Ubwino wa Mchere wa Epsom, Zovulaza ndi Ntchito

Epsom mcherendi gwero la saline lopezeka ku Epsom m'chigawo cha Surrey ku England. Palibe koma magnesium sulphate yoyera.

Kuyambira kale, wakhala akugwiritsidwa ntchito ngati mankhwala achilengedwe kuchiza matenda ena. Lilinso ndi ntchito zosiyanasiyana, monga thanzi ndi kukongola ubwino, kunyumba ndi munda.

M'malemba awa "Kodi mchere wa epsom umatanthauza chiyani", "ubwino wa mchere wa epsom", "kuchepa ndi mchere wa epsom", "epsom salt bath" zambiri zidzaperekedwa.

Kodi Mchere wa Epsom N'chiyani?

Epsom mchere aka mchere wamchere Komanso amatchedwa magnesium sulphate. Magnesium ndi mankhwala opangidwa ndi sulfure ndi mpweya. Amatenga dzina lake kuchokera ku tawuni ya Epsom ku Surrey, England, komwe adapezeka koyambirira.

Ngakhale dzina lake, Epsom mcherendi chigawo chosiyana kwambiri ndi mchere wa tebulo. Amatchedwa "mchere" chifukwa cha mankhwala ake.

Kodi mchere wa Epsom ndi wabwino kwa chiyani?

Amakhala ndi mawonekedwe ofanana ndi mchere wamchere ndipo nthawi zambiri amasungunuka mu bafa, choncho "Bath salt" zitha kuwonekanso. Ngakhale kuti umawoneka wofanana ndi mchere wa pa tebulo, umakoma mosiyana kwambiri ndi wowawa.

Kwa zaka mazana ambiri mchere uwu, kudzimbidwa, kusowa tulo ve matenda a fibromyalgia Amagwiritsidwa ntchito pochiza matenda monga Tsoka ilo, zotsatira zake pazimenezi sizinaphunzire mokwanira.

Kodi Ubwino Wamchere wa Epsom Ndi Chiyani?

Imamasula thupi pochepetsa kupsinjika

Epsom mchereImasungunuka pakhungu ikasungunuka m'madzi ofunda. Magnesium yomwe ili mumchere imathandizira kutulutsa serotonin, mankhwala opatsa thanzi omwe amapereka bata komanso kumasuka. Izi zimawonjezeranso mphamvu ndi kupirira popanga adenosine triphosphate m'maselo.

Magnesium ions amathandizanso kumasuka ndipo motero amachepetsa mavuto amanjenje. Amapereka kumverera kosangalatsa komwe kumapangitsa kugona komanso kumathandiza kuti minofu ndi mitsempha zizigwira ntchito bwino.

amachepetsa ululu

Epsom mchere kusamba kuchepetsa ululu, kuchiza kupweteka kwa minofu ndi mphumu ya bronchial ndi kutupa, amasamukira, mutu etc. Ndi mankhwala achilengedwe a mphezi.

Amagwiritsidwanso ntchito pochiritsa mabala pobereka komanso kuchepetsa ululu. Epsom mchereSakanizani ndi madzi otentha ndikuyika phalali pamalo owawa.

Imathandiza minofu ndi minyewa kugwira ntchito bwino

Thupi lanu electrolyte Imayendetsa bwino, imasunga ntchito ya minofu komanso imathandizira kugwira ntchito kwa mitsempha.

Amalepheretsa kuuma kwa mitsempha

Amagwiritsidwa ntchito kuteteza thanzi la mtima komanso kupewa matenda a mtima. Izi zimathandizira kuti magazi aziyenda bwino, zimapangitsa kuti mitsempha ikhale yolimba, imalepheretsa magazi kuundana komanso kuchepetsa chiopsezo cha matenda a mtima.

shuga

Miyezo ya magnesium ndi sulphate m'thupi imathandizira kukulitsa kuchuluka kwa insulini polinganiza matenda a shuga.

Kudzimbidwa

Mchere uwu ndiwothandiza pochiza kudzimbidwa. Ikhoza kutengedwa mkati kuti iwonongeke m'matumbo. Mchere umawonjezera madzi m'matumbo ndipo umachepetsa kudzimbidwa. mankhwala ofewetsa tuvi tolimbad.

Amachotsa poizoni

Mcherewu uli ndi ma sulfates omwe amachotsa poizoni ndi zitsulo zina zolemera m'maselo a thupi. Izi zimathandiza kuthetsa kupweteka kwa minofu ndikuchotsa poizoni woopsa.

Kumadzi mumphika epsom mchere onjezerani; Lowetsani thupi lanu kwa mphindi 10 kuti muchepetse thupi.

Amaumba tsitsi

hair conditioner ndi epsom mchereSakanizani muzofanana. Kutenthetsa mu poto ndikuyika ku tsitsi lanu, kusiya kwa mphindi 30. Muzimutsuka bwino kuti tsitsi lanu likhale lolemera.

Kupaka tsitsi

Madzi, supuni 1 ya mandimu ndi 1 chikho epsom mcheresakanizani izo. Phimbani kusakaniza uku ndikusiya kukhala kwa maola 24. Tsiku lotsatira, tsanulirani pa tsitsi lanu louma ndikusiya kwa mphindi 25. Shampoo tsitsi lanu ndikutsuka.

phazi fungo

Hafu chikho epsom mchereSakanizani ndi madzi ofunda. Nyowetsani mapazi anu ndi madziwa ndikusiya kwa mphindi 15-20. Imafewetsa khungu pochotsa fungo loipa.

Madontho akuda

supuni ya tiyi epsom mchereSakanizani ndi madontho atatu a ayodini mu theka la kapu ya madzi otentha. Ikani pamutu wakuda ndi thonje kuti muchotse mitu yakuda.

Kuti mupange chotsukira nkhope, theka la supuni ya tiyi epsom mchereSakanizani ndi zonona zoyeretsera. Pakani nkhope yanu pang'onopang'ono ndi madzi ozizira.

Chigoba cha nkhope

Ichi ndiye chigoba cha nkhope yabwino kwambiri pakhungu labwinobwino mpaka lamafuta. Supuni 1 ya cognac, dzira 1, 1/4 chikho cha mkaka, madzi a mandimu ndi theka la supuni ya tiyi epsom mcheresakanizani izo.

Pakani chigoba kuti munyowetse khungu lanu; Izi zidzayeretsa khungu lanu ndikulipatsa kuwala.

Kodi Kuopsa kwa Mchere wa Epsom Ndi Chiyani?

Kugwiritsa ntchito mchere wa Epsom nthawi zambiri imawonedwa ngati yotetezeka, koma palinso zovuta zina zomwe zingachitike ngati muzigwiritsa ntchito molakwika. Izi zitha kuchitika pokhapokha atatengedwa pakamwa.

Choyamba, magnesium sulphate mmenemo ali ndi mankhwala ofewetsa tuvi tolimba. kutenga pakamwa kutsekula, kutupa kapena zingayambitse kukhumudwa m'mimba.

Omwe amagwiritsa ntchito mchere wa Epsom Ngati atenga ngati mankhwala ofewetsa tuvi tomwe, ayenera kumwa madzi ambiri, zomwe zingachepetse vuto la m'mimba. Komanso, musatengerepo mlingo wovomerezeka popanda kukaonana ndi dokotala.

anthu ambiri Epsom mchere Milandu ina ya magnesium overdose yanenedwapo. Zizindikiro zake ndi nseru, kupweteka mutu, chizungulire komanso kutulutsa khungu.

Nthawi zambiri, magnesium overdose imatha kuyambitsa mavuto amtima, chikomokere, sitiroko, ndi kufa. Izi sizingatheke malinga ngati mutenga ndalama zoyenerera zomwe dokotala wanu wakuuzani kapena zomwe zasonyezedwa pa phukusi.

Lumikizanani ndi dokotala ngati muli ndi zizindikiro za ziwengo kapena zotsatira zina zoyipa.

Momwe Mungagwiritsire Ntchito Mchere wa Epsom

Epsom mchere kusambaNdi njira yabwino komanso yopumula yochepetsera thupi. Mcherewu wakhalapo kuyambira m’ma 1900. kutaya thupiAmagwiritsidwa ntchito pochiza matenda akhungu ndi kugaya chakudya.

Mchere uwu kapena magnesium sulfate heptahydrate unapezeka ku Epsom, England. Ma kristalo owoneka bwinowa amatenga nawo gawo pakuwongolera ma enzyme ambiri m'thupi lathu komanso kolajeni Imasunga tsitsi labwino, misomali ndi khungu pothandizira kaphatikizidwe kake.

Kodi mchere wa Epsom umachita chiyani?

Rosemary Waring, katswiri wa biochemist waku Britain wochokera ku yunivesite ya Birmingham, kusamba mchere adapeza kuti sulphate ndi magnesium zidatengedwa ndi khungu panthawiyi Choncho, amagwiritsidwa ntchito pochiza matenda osiyanasiyana a khungu.

Maphunziro mu thupi kusowa kwa magnesiumZimasonyeza kuti zingayambitse kuthamanga kwa magazi, matenda a mtima, kupweteka kwa msana ndi mutu.

Mofananamo, kuchepa kwa sulphate kumapangitsa kuti thupi likhale lochepa. Pamene milingo ya mchere onse m'magazi akukwera, kukhazikika kwa thupi kumatheka ndipo imatha kugwira ntchito zake zonse moyenera.

Kuwonda ndi Epsom Salt

400-500 magalamu mu osamba madzi otentha epsom mchere powonjezera kusamba mchere Mukhoza kuchita.

Kuwonda ndi kukonzekera magawo ndi kusamba mchere

- M'masiku oyamba, supuni mu kusamba epsom mchere yambani ndikuwonjezera

- Pang'onopang'ono onjezerani ndalamazo ndi kusamba kulikonse, mpaka magalasi awiri otsiriza.

– Zilowerereni m’bafa kwa mphindi zosachepera 15 kuti mcherewo ulowe. Osakhalitsa mphindi 20.

- Mukasamba, imwani madzi okwanira kuti mubwezeretse thupi.

“Kodi kusamba mchere kumafunika kangati?” Pali kusiyana maganizo pa nkhaniyi. Ena amati muyenera kusamba tsiku lililonse kuti muchepetse thupi mwachangu.

Palinso ena amene amakhulupirira kuti ayenera kugwiritsidwa ntchito kamodzi pa masabata awiri kapena atatu. Njira yabwino yothetsera vutoli ndi kukaonana ndi dokotala yemwe angakupatseni nthawi yosamba potengera thanzi lanu.

Ubwino Wosamba Mchere Ndi Chiyani?

- Amachepetsa kupweteka kwa minofu.

- Zimathandiza kuchotsa mafuta ochulukirapo pakhungu ndi tsitsi.

- Ndi mankhwala abwino ochepetsa kutentha kwa dzuwa ndi kuwawa, ndi aloe veraya amagwiritsidwa ntchito ngati njira ina.

- Imathandiza kuchiza kupsinjika kwa minofu ndi kuvulala kwina pang'ono mwachangu kwambiri.

- Zimapindulitsa pa mbola za njuchi ndi tizilombo.

- Ndi njira yabwino yothetsera milomo youma.

- Zimatengedwa kuti ndizoyeretsa bwino khungu. Chifukwa chake, amagwiritsidwa ntchito pafupipafupi pakuyeretsa kwambiri mu masks ndi pedicure.

- Zimakupangitsani kukhala omasuka komanso kugona bwino.

Zinthu zofunika kuziganizira

Ogwiritsa ntchito mchere wa Epsom ndipo amene adzapaka m’bafa asamalire izi;

- Osatenga magalamu opitilira 600 posamba epsom mchere osachiyika icho.

– Kusamba mchere wa Epsom Osapitilira mphindi 20.

– Kusamba mchereImwani madzi musanayambe kapena mutatha.

- Kugwiritsa ntchito mcherewu mkati kuyenera kupewedwa chifukwa kungayambitse kusanza, kutsegula m'mimba komanso nseru. mkati Epsom mchere Funsani dokotala musanamwe.

- Ngati muli ndi matenda a shuga kapena impso, matenda a mtima komanso kusakhazikika kwa mtima, Epsom mchere kusambapewani.

– Amayi oyembekezera ayenera kukaonana ndi dokotala asanasambe mchere.