Anthu ambiri pa nthawi ina m'moyo wawo zotupa pakhungu anakhala moyo. zotupa pakhunguPali mitundu yambiri ya . Ziphuphu zimatha chifukwa cha allergen kapena chakudya chosasangalatsa, zovala kapena mankhwala apanyumba. Mankhwala, kusadya bwino kapena matenda angathenso zotupa pakhunguzomwe zingayambitse.
"Kodi zotupa pakhungu ndi chiyani", "Zizindikiro ndi zomwe zimayambitsa zotupa pakhungu ndi zotani", "Kodi pali mankhwala aliwonse othana ndi zotupa pakhungu omwe angathe kuchitidwa kunyumba?" Mayankho a mafunso onsewa ndi zotupa pakhungu pathupi Mutha kupeza zonse zomwe muyenera kudziwa za izi m'nkhaniyi.
Zizindikiro Zotupa Pakhungu
zotupa pakhungundi kusintha kumene kumakhudza mtundu, maonekedwe, kapena maonekedwe a khungu. Zonyansa, yomwe imatanthauzidwanso ngati malo akhungu okwiya kapena otupa. mawu azachipatala kwa izo matenda a khunguGalimoto. kuyabwa totupa matupi awo sagwirizana dermatitis imatchedwa.
thupi lonse zidzolo zitha kuchitika. Nthawi zina zimakhala zachigawo, nthawi zina zimatha kufalikira mbali zonse za thupi.
zotupa pakhunguali ndi zizindikiro zosiyanasiyana komanso mawonekedwe ake. Zotupa pakhungu pakhunguZizindikiro zake ndi izi:
- Khungu lofiira kapena lofiirira
- Mikwingwirima yokwezeka, yofiyira
- Mawanga ofiira kapena osinthika
- Mabampu ofiira kapena osinthika
- Mathovu okhala ngati mphete
- Kuyabwa
- Khungu lachikopa komanso lokwezeka pang'ono
- Mafinya odzaza ndi mafinya
- Khungu lopyapyala kapena lopindika
- Khungu lokhuthala komanso lachikopa
Mitundu Yakutupa Pakhungu
Ambiri amatha kufotokoza ndi kuzindikira chifukwa cha kusintha kwa maonekedwe a khungu. mtundu wa zidzolo ali. Mwachitsanzo, ambiri zotupa pakhunguzina mwa izo ndi:
Nthawi zambiri, zidzolo Zimayambitsidwa ndi kutupa kwa khungu, zomwe zingakhale chifukwa cha zifukwa zambiri. Chimodzi mwa mitundu yodziwika bwino ya zidzolo ndi kukhudzana ndi dermatitis, yomwe imapezeka pamene mtundu wina wa zinthu umakwiyitsa khungu.
Kukhudzana ndi dermatitis kungayambitse kufiira pang'ono kwa khungu kapena zidzolo zazing'ono zofiira. Pamene kuchitapo kanthu koopsa kwambiri, kungayambitse kutupa, kufiira, ndi matuza akuluakulu.
Zomwe zimayambitsa kukhudzana ndi dermatitis ndi zotupa zomwe zimabwera ndi izi:
- Kuwonekera kwa chinyezi nthawi yayitali (kutupa kwa diaper)
- Kusagwirizana ndi mankhwala
- Zotsatira za mankhwala kapena kumva kuwala
Matenda a virus, bakiteriya, mafangasi kapena parasitic amakhala ndi chiopsezo chokhala ndi zidzolo. Komanso, chiopsezo cha zidzolo chikuwonjezeka ngati pali mbiri ya banja ya chifuwa kapena mphumu.
Aloe vera Ndi chomera chomwe chakhala chikugwiritsidwa ntchito pazaumoyo komanso kusamalira khungu kwazaka zambiri. Kuphatikiza pa kuchiritsa mabala, aloe vera amakhalanso ndi anti-inflammatory, antimicrobial, antiviral ndi antioxidant katundu.
Kodi ntchito?
- Gel omveka bwino kuchokera ku masamba a aloe amagwiritsidwa ntchito kuti achepetse kuyabwa ndi khungu lopweteka.
- Ngati muli ndi chomera cha aloe, mutha kudula tsamba lake, kuchotsa gel osakaniza ndikuyika pakhungu lomwe lakhudzidwa. Mukhozanso kugula gel osakaniza. Komabe, tikulimbikitsidwa kugwiritsa ntchito aloe vera watsopano, chifukwa gel osakaniza amatha kuwonongeka pakapita nthawi ndikutaya mphamvu yake.
Aloe vera ali ndi vitamini B12; calcium; magnesium; zinki; Amapereka mavitamini A, C, E ndi mafuta ofunikira. Lilinso ndi michere, chakudya ndi sterols. Gelisi ya Aloe vera imakhala yotetezeka ikagwiritsidwa ntchito pakhungu, koma ena akhoza kukhala osagwirizana nawo.
Mafuta a kokonati
Mafuta odzaza, okhala ndi antiseptic ndi anti-inflammatory properties Mafuta a kokonati Ndi moisturizer yomwe imagwiritsidwa ntchito posamalira khungu.
Iyenera kuyesedwa pa mkono wamkati poyamba ngati muli ndi vuto la kokonati. Ngati palibe chochita mkati mwa maola 24, ndizotetezeka kugwiritsa ntchito. Osagwiritsa ntchito ngati mkwiyo ukukula.
- Mafuta a kokonati a Virgin ndi abwino chifukwa amakhalabe ndi antioxidant ndi antimicrobial properties.
Mafuta amtundu wapakati mumafuta a kokonati ali ndi antibacterial, antiviral, anti-inflammatory and machiritso.
Monoglyceride yopangidwa ndi lauric acid mu mafuta a kokonati yapezeka kuti ndi antibacterial.Lauric acid imapanga pafupifupi theka la mafuta a kokonati.
Kafukufuku wina wapezanso kuti amachepetsa kuopsa kwa dermatitis ndipo amalimbikitsa machiritso a zilonda.
mafuta a mtengo wa tiyi
tea tree ( Melaleuca alternifolia ), adachokera ku Australia, komwe adagwiritsidwa ntchito ndi anthu ammudzi ngati mankhwala ophera tizilombo komanso anti-inflammatory. Ndi nthunzi yofunikira yamafuta osungunuka kuchokera ku mbewu.
mafuta a mtengo wa tiyiMa antimicrobial ake amapangitsa kuti ikhale yothandiza pakhungu monga ziphuphu zakumaso.
Kodi ntchito?
- Ngati mafuta a tiyi ayenera kugwiritsidwa ntchito mwachindunji pakhungu, ayenera kuchepetsedwa nthawi zonse. Mutha kuzichepetsa posakaniza madontho angapo ndi mafuta ena monga kokonati mafuta kapena maolivi. Kapena sakanizani ndi moisturizer yanu.
- Mutha kupezanso zinthu zamalonda zomwe zili ndi mafuta a tiyi, monga ma shampoos ndi mafuta opaka mapazi.
Mafuta a mtengo wa tiyi sayenera kumwa chifukwa ndi poizoni. Anthu ena akhoza kukhala sagwirizana nawo.
Mafuta a mtengo wa tiyi amagwira ntchito polimbana ndi matenda a bakiteriya, mavairasi, mafangasi ndi protozoal pakhungu. Mafuta a mtengo wa tiyi ndi amphamvu ndipo amatha kukwiyitsa ngati akhudzana ndi khungu popanda kuchepetsedwa mu kirimu kapena mafuta.
carbonate
Soda yophika (sodium bicarbonate) zidzolo, monga poizoni ivy kapena kulumidwa ndi tizilombo kuyabwa pakhungu totupa Ndi njira yakale yomwe imagwiritsidwa ntchito
Kodi ntchito?
- Mutha kupanga phala ndi madzi ndi soda ndikuyika pamalo omwe akhudzidwa.
Kapangidwe kake ka carbonate kumagwira ntchito ngati chotchinga, kusunga njira zothanirana ndi asidi-alkali. Chifukwa chake, imamasula khungu ndikuwongolera pH ya khungu.
Apple cider viniga
Apple cider viniga Ndi mankhwala omwe akhala akugwiritsidwa ntchito kwa zaka mazana ambiri pakhungu ndi matenda ena. Lili ndi antimicrobial properties.
- Anthu ena amapeza mpumulo pakhungu lawo akamasamba ndi viniga wa apulo cider.
Kafukufuku wa 2018 adasanthula momwe apulo cider viniga amakhudzira mabakiteriya omwe amayambitsa kutupa. E. coli, S. aureus ve C. albicans .
Kafukufukuyu adapeza kuti m'ma labotale, viniga wa apulo cider anali wothandiza kwambiri pochepetsa ma cytokines otulutsa kutupa.
Mchere wa Epsom (kapena mchere wa Dead Sea)
Epsom mchere (magnesium sulphate) mwamwambo amagwiritsidwa ntchito kukhazika mtima pansi kupweteka kwa minofu posambira kotentha. Kuyika malo a zidzolo mu mchere wa Epsom kapena mchere wa Dead Sea, wolemera mu magnesium ndi mchere, kumathandizanso kuchepetsa kuyabwa.
Kodi ntchito?
- Onjezani makapu 2 a mchere wa Epsom kapena mchere wa Dead Sea mumphika wotentha. (Fufuzani dokotala wanu za kuchuluka kwa ana.)
Mafutawa amadziwika kuti amachepetsa kutupa ndikuthandizira kuchiritsa mabala. Oleic asidi ndi zocheperako zamafuta ena azidulo komanso mitundu 200 yamankhwala osiyanasiyana.
mbewu ya safflower
Mafuta odana ndi kutupa, amafuta ambewu ndi 70 peresenti yamafuta a polyunsaturated. linoleic acidimakhala ndi khungu. Ziwiri mwa zigawo zake zawonetsa zotsutsana ndi zotupa: luteolin ndi glucopyranoside.
Mafuta a Argan
Kafukufuku akuwonetsa kuti ndikugwiritsa ntchito tsiku ndi tsiku, mafutawa amapangitsa kuti khungu likhale lolimba komanso kuti likhale ndi madzi. Amakhala ndi mafuta ambiri a monounsaturated mafuta acids ndipo amakhala ndi polyphenols, tocopherols, sterols, squalene ndi triterpene alcohols. Amafewetsanso khungu.
Jojoba mafuta
Mankhwala oletsa kutupa omwe amathandiza kukonza chotchinga cha khungu mu dermatitis, mafuta a jojoba amapezeka muzodzola zambiri. Imathandiza kuyamwa mankhwala apakhungu.
mafuta a chamomile
Mafuta a Chamomile ali ndi zigawo zitatu (azulene, bisabolol ndi farnesen) zomwe zimapanga anti-inflammatory kapena antihistamine zotsatira zikagwiritsidwa ntchito pamwamba.
