Kodi Kutupa kwa Gum N'chiyani, Chifukwa Chiyani Kumachitika? Mankhwala Achilengedwe Ochizira Kutupa kwa Chiseyeye

Kodi muli ndi kutupa m'kamwa mwako? Kodi m'kamwa mwanu mumatuluka magazi mukatsuka kapena kupukuta? Ngati yankho lanu ndi inde, kutupa kwa chingamu kapena gingivitisMutha kukhala ndi matenda otchedwa periodontitis.

Izi zingayambitse kupweteka komanso kusapeza bwino, zomwe zimapangitsa moyo wanu watsiku ndi tsiku kukhala wovuta. Kudya ngakhale kumwa madzi ozizira pang'ono, kutupa kwa m'kamwa Zimatumiza kuzizira pansi pa msana.

Mkaka ndi wofunikira kwambiri paumoyo wathu wamkamwa. M’kamwa mwake munapangidwa ndi minofu yapinki yolimba yomwe imaphimba nsagwada. Minofu imeneyi ndi yokhuthala, ya fibrous, ndipo imadzaza ndi mitsempha ya magazi.

Ngati m'kamwa mwanu ukutupa, akhoza kutuluka kapena kutuluka. Kutupa mkamwa nthawi zambiri kumayambira pomwe chingamu chimakumana ndi dzino. Komabe, nkhamayo imatha kutupa kwambiri moti imatha kubisa mbali zina za mano. Mkamwa wotupa umawoneka wofiira m'malo mwa mtundu wake wapinki.

kutupa kwa chingamu Mkamwa wotupa, womwe umatchedwanso zilonda za m'kamwa, nthawi zambiri umakhala wopweteka, wofewa, kapena wopweteka. Mukhozanso kuona kuti m'kamwa mwanu mumatuluka magazi mosavuta potsuka kapena kupukuta mano anu.

Zomwe Zimayambitsa Kutupa kwa Gum

Zomwe zimayambitsa kutupa mkamwa zitha kulembedwa motere:

- Plaque ndi tartar mkamwa 

- Kukula kwa matenda a chiseyeye

- Matenda a virus kapena mafangasi

-Kukwiya chifukwa cha zosintha zamano

- mimba

- Matupi ndi kukhudzidwa kwazinthu zamano kapena zakudya

- Kuvulala kwa chingamu

Zizindikiro za Kutupa kwa chingamu

Zizindikiro zodziwika bwino za matendawa ndi izi:

- kutuluka magazi m'kamwa

- Kufiira ndi kutupa m`kamwa

- Ululu

- Kuchulukitsa mipata pakati pa mano

– Kuipa m’kamwa

Chithandizo Chanyumba Chotupa Kutupa

Madzi amchere

Madzi amchere ndi amodzi mwa mankhwala omwe amagwiritsidwa ntchito kwambiri pamavuto amkamwa. Imalepheretsa pH ya mkamwa ndikutsitsimutsa mkamwa woyaka. 

zipangizo

• Supuni 1 ya mchere
• kapu ya madzi ofunda

Kugwiritsa ntchito

- Thirani mchere mu kapu yamadzi ofunda ndikutsuka mkamwa mwako nawo.

- Chitani izi m'mawa ndi madzulo mutatha kudya.

Mafuta a Clove

Mafuta a clove, kutupa m`kamwaNdi mankhwala ena omwe nthawi zambiri amagwiritsidwa ntchito pochiza nyamakazi. Lili ndi antibacterial, analgesic and anti-inflammatory properties zomwe zingathandize kuchepetsa matenda ndi kutupa kuzungulira mkamwa.

zipangizo

• Madontho awiri kapena atatu a mafuta a clove

Kugwiritsa ntchito

kutupa m`kamwaIkani mafuta a clove ndikusisita mofatsa kwambiri. Mukhozanso kugwiritsa ntchito mafuta a clove osakaniza ndi tsabola wakuda kuti muchepetse kutupa ndi kupweteka. Akatswiri amalangizanso kutafuna cloves kuti athandizidwe.

Ginger

Ginger, kutupa kwa m'kamwaLili ndi antibacterial, antifungal, anti-inflammatory, ndi antioxidant katundu zomwe zingathandize kuchepetsa kutupa.

zipangizo

• Kagawo kakang'ono ka ginger
• theka la supuni ya tiyi ya mchere

Kugwiritsa ntchito

- Ponyani ginger ndikuthira mchere kuti mupange phala.

– Pakani phala limeneli pa kutupa m`kamwa ndi dikirani kwa mphindi 10-12.

- Muzimutsuka mkamwa mwako ndi madzi abwinobwino.

- Chitani izi kawiri kapena katatu patsiku.

carbonate

Soda yophika imakhala ndi antiseptic ndi antibacterial properties zomwe zingathandize kuchiza matenda omwe amayambitsa kutupa.

Amachepetsanso kutupa kwa m`kamwa ndi kutonthoza khungu tcheru. Kafukufuku akuwonetsa kuti soda yophika imachepetsa kwambiri plaque ya mano ndi gingivitis.

zipangizo

• Supuni 1 ya soda
• mchere wa turmeric

Kugwiritsa ntchito

- Sakanizani soda ndi ufa wa turmeric ndikusisita kusakaniza ku mkamwa.

- Muzimutsuka mkamwa mwako ndi madzi oyera.

- Kugwiritsa ntchito soda potsuka mano kutupa m`kamwaakhoza kuchiza.

- Bwerezani izi m'mawa uliwonse komanso madzulo aliwonse.

Lemadzi Madzi

Limon Muli antimicrobial mankhwala. Zimathandiza kupha majeremusi omwe amayambitsa matendawa komanso kupewa kutupa mkamwa. Imalinganizanso pH mkamwa.

zipangizo

• Supuni imodzi ya madzi a mandimu
• kapu ya madzi ofunda

Kugwiritsa ntchito

- Sakanizani madzi a mandimu ndi madzi ndikutsuka ndi yankho ili.

- Gargle kawiri pa tsiku mpaka mutapeza mpumulo.

Mafuta Ofunika

Mafuta a Chamomile, mafuta a mtengo wa tiyi, ndi mafuta a peppermint angagwiritsidwe ntchito kuthetsa ululu wa m'kamwa. Mtengo wa tiyi ndi mafuta a peppermint ndi mankhwala amphamvu oletsa tizilombo toyambitsa matenda. Mafuta a Chamomile amachepetsa kutupa, amachepetsa kutupa ndi kupweteka.

zipangizo

• Madontho awiri a chamomile mafuta ofunikira
• Madontho awiri amafuta ofunikira a mtengo wa tiyi
• Madontho awiri a mafuta a peppermint
• kapu ya madzi ofunda

Kugwiritsa ntchito

- Onjezani mafuta ofunikira ku kapu yamadzi ndikutsuka pakamwa panu ndi madziwa kwa mphindi 2-3.

- Pambuyo pake, tsukani pakamwa panu ndi madzi oyera.

- Mukhozanso kuwonjezera madontho angapo a mafuta a tiyi ku mankhwala otsukira mano ndikutsuka nawo mano.

- Gwiritsani ntchito chotsuka pakamwa kawiri pa tsiku.

Mafuta aku India

Camphor ndi mankhwala oletsa ululu ndipo ali ndi mbiri yakale yogwiritsidwa ntchito ngati mankhwala a gingival ndi matenda a mano. Mafuta aku India, kutupa kwa chingamu Ili ndi anti-yotupa kwenikweni

zipangizo

• Piritsi la camphor
• Madontho ochepa a mafuta a castor

Kugwiritsa ntchito

- Ponyani piritsi la camphor ndikusakaniza ndi mafuta a castor.

- Pakani pang'onopang'ono mbali zomwe zakhudzidwa ndi mkamwa ndi phala.

- Dikirani kwa mphindi ziwiri kapena zitatu ndiyeno mutsuka mkamwa mwako ndi madzi ofunda kuchotsa camphor yonse.

- Bwerezani izi kamodzi patsiku.

Aloe Vera Gel

Gel yotengedwa kuchokera ku chomera chodabwitsachi imakhala ndi antibacterial, anti-inflammatory and antioxidant properties. nkhamaImawonjezera kutupa ndi kufewa pakhungu ndipo imapha mabakiteriya owopsa.

zipangizo

• Tsamba la aloe vera

Kugwiritsa ntchito

- Tulutsani gel mkati mwa tsamba la aloe vera ndikupaka mkamwa.

- Siyani chotsegula kwa nthawi yayitali ndikutsuka pakamwa panu.

- Mutha kugwiritsanso ntchito gel osakaniza kuti muzitha kuchiza kutupa mkamwa.

– Pakani aloe gel osakaniza kawiri pa tsiku.

Mphepo yamkuntho

Mphepo yamkuntho Ndi antimicrobial wothandizira, amathandizira kuchepetsa gingivitis.

zipangizo

• Supuni imodzi ya ufa wa turmeric
• theka la supuni ya tiyi ya mchere
• Theka la supuni ya tiyi ya mafuta a mpiru

Kugwiritsa ntchito

- Pangani phala ndi zosakaniza pamwambapa ndi kutupa m`kamwazomwe zikugwira ntchito.

- Siyani izi kwa mphindi 10-12.

- Tsukani phala la turmeric ndi madzi.

- Bwerezani izi kawiri pa tsiku.

Apple Cider Vinegar

Apple cider vinigaLili ndi ma acid ofatsa omwe amabwezeretsa pH bwino mkamwa. Zimasonyezanso zotsatira za antimicrobial motsutsana ndi tizilombo toyambitsa matenda m'kamwa. Zimenezi zimachepetsa matenda ndi kutupa m`kamwa.

zipangizo

• Supuni imodzi ya apulo cider viniga
• Kapu yamadzi

Kugwiritsa ntchito

- Sakanizani viniga ndi madzi ndikugwiritsa ntchito kutsuka mkamwa mwako.

- Mutha kugwiritsa ntchito izi kawiri kapena katatu patsiku.

Epsom Salt

Epsom mchereAmadziwika kuti amachepetsa kutupa ndi ululu. Choncho, zimathandiza kuchepetsa kutupa kuzungulira m`kamwa.

zipangizo

• Supuni imodzi ya mchere wa Epsom
• kapu ya madzi ofunda

Kugwiritsa ntchito

- Sakanizani mchere wa Epsom ndi madzi ndikutsuka ndi yankho ili.

- Gwirani izi m'mawa uliwonse komanso musanagone usiku.

Tsamba la Henna

Kafukufuku wa makoswe awonetsa kuti masamba a henna amathandizira kuchiza gingivitis. Choncho, masambawa amathandiza kuchepetsa kutupa ndi ululu kuzungulira m`kamwa.

zipangizo

• masamba ochepa a henna
• Kapu yamadzi

Kugwiritsa ntchito

- Wiritsani masambawo m'madzi kwa mphindi khumi ndi zisanu.

- kutupa kwa chingamuGargle ndi njira yothetsera ululu.

- Chitani izi kawiri pa tsiku.

Malangizo Opewa Kutupa kwa Chiseyeye ndi Kutuluka Magazi

Yesani malangizo awa kuti mupewe kutaya magazi komanso kutupa kwa mkamwa.

- Gwiritsani ntchito mankhwala otsukira m'mano ofatsa koma ogwira mtima, osakwiyitsa komanso otsukira mkamwa.

- Tsukani mano osachepera kawiri pa tsiku chifukwa ukhondo wabwino m'kamwa ndi wothandiza kupewa gingivitis.

- Pewani zakumwa zomwe zili ndi shuga wopangira komanso mitundu.

- Pewani fodya ndi mowa chifukwa zitha kukwiyitsa mkamwa.

- Tsatirani zakudya zopatsa thanzi zokhala ndi mavitamini ndi michere ina yopatsa thanzi m'kamwa.