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Kedu ihe na-akpata wrinkles na akpụkpọ ahụ?
Kedu ka esi kpochapụ wrinkles na ihu na ngwa dị mfe n'ụlọ?

wrinkles bụ ihe ịrịba ama nke ịka nká. Ọ dịghị onye gburugburu gị anya ukwu akwaỌ chọghị ịhụ.

Ụzọ ndụ ngwa ngwa taa, nchekasị, ehighi ura na erighị ihe na-edozi ahụ na-akpata mmebi akpụkpọ ahụ. N'ụfọdụ ndị mmadụ, wrinkles nwere ike ịpụta ìhè ọbụna n'ime afọ 20 ha.

Wrinkles na ahịrị dị mma Enwere ọtụtụ ihe ngwọta eke nwere ike itinye n'ụlọ.

ihe dị mma maka wrinkles akpụkpọ

Kedu ihe na-akpata wrinkles na akpụkpọ ahụ?

Ka anyị na-aka nká, akpụkpọ ahụ na-efunahụ ike ya na mmiri mmiri. Elastin na kolaji eriri na-amalite ịka njọ. Ka anyị na-aka nká, anyị na-efunahụ ike anyị ịrụzi eriri collagen.

Mbelata nke ihe abụọ a, wrinklesỌ bụ isi ihe kpatara mmalite nke . wrinklesEnwere ihe ndị ọzọ na-eme ka ọ pụta ìhè n'oge:

ọcha
oké ikpughe na anyanwụ
ụkọ vitamin D3
Iji ihe ịchọ mma na-emebiga ihe ókè
Mgbanwe mgbe niile nke ude na ihe ịchọ mma
Smoke Toụ sịga

Kedu ka esi kpochapụ wrinkles na ihu na ngwa dị mfe n'ụlọ?

ọgwụgwọ wrinkle n'ụlọ

Aki oyibo

Massage mmanụ aki oyibo n'okpuru anya na mpaghara ndị ọzọ na wrinkles maka nkeji ole na ole.
Ka mmanụ ahụ nọdụ na akpụkpọ gị n'abali wee saa ya n'ụtụtụ.
Na-emeghachi kwa abalị tupu ị lakpuo ụra.

Aki oyibo Ọ na-enye akpụkpọ ahụ ọkụ na-egbuke egbuke. Ebe ọ bụ na ọ na-agba mmiri, iji ya eme ihe ugboro ugboro ga-enyere aka wepụ wrinkles na ahịrị.

Mmanụ India

Tinye mmanu castor n'ebe ndị nwere wrinkles na bọọlụ owu.
Asachala mmanụ ahụ. Ka ọ nọrọ otu abalị.
Na-emeghachi nke a kwa abalị.

Mmanụ Indiana-abawanye mmepụta nke elastin na collagen na akpụkpọ ahụ. N'ihi ya, wrinkles na ezi ahịrị na-amalite ibelata ma ọ bụ ọbụna na-apụ n'anya ka oge na-aga.

Uru nke mmanụ almond - Uru mmanụ almond maka akpụkpọ na ntutu

Vitamin E

Gbuo capsule vitamin E ma wụsa mmanụ n'ime obere efere.
Mepee ọtụtụ capsules dị mkpa iji kpuchie mpaghara ahụ na wrinkles.
Tinye mmanụ ahụ na mpaghara a wrinkled na ịhịa aka n'ahụ maka nkeji ole na ole.
Chere awa ole na ole wee saa.
Ị nwere ike ime nke a kwa abalị tupu ị lakpuo ụra.

Vitamin EỌ nwere mmetụta moisturize anụ ahụ. Ọ na-enye ume ma na-ebelata wrinkles.

Mmanụ argan

Ịhịa aka n'ebe ahụ na wrinkles na ole na ole tụlee mmanụ argan.
Tinyegharịa nke a kwa ụbọchị.

Mmanụ argan A na-etinye ya ngwa ngwa n'ime akpụkpọ ahụ. Iji ya eme ihe mgbe niile ga-ebelata wrinkles na ahịrị dị mma.

nlekọta ihu vaseline

Vaseline

Tinye akwa Vaseline dị mkpa na mpaghara ahụ nwere wrinkles.
Ịhịa aka n'ahụ maka nkeji ole na ole maka nnabata dị mfe.
Hapụ ya na akpụkpọ gị n'abali, saa ya n'ụtụtụ. Mee nke a kwa abalị tupu ị lakpuo ụra.

Vaseline igbachi mmiri na akpụkpọ. Ejila nke a ma ọ bụrụ na ị nwere akpụkpọ ahụ nke nwere otutu ihe otutu.

akwa ọcha nkpuchi

Jiri nwayọọ fesaa ọcha nke akwa ma tinye ya n'ahụ gị.
Chere ka ọ kpọọ nkụ. Mgbe ahụ na-asa ahụ na mmiri ọkụ.
Jiri ihe nkpuchi a ugboro abụọ n'izu.

Akwa akwa Ọ na-eme ka akpụkpọ ahụ sie ike ma na-ewepụ ahịrị ndị dị mma.

ube oyibo

Bee ube oyibo ma wepụ mkpụrụ ahụ.
Gwa ya ka ọ bụrụ pulp iji nweta tapawa dị nro.
Tinye ihe a na akpụkpọ gị maka nkeji iri abụọ ma ọ bụ iri atọ tupu ịbanye na ịsa ahụ.
Ị nwere ike ime ngwa ahụ ugboro abụọ n'izu.

ube oyibo, na-ebelata wrinkles yana ịkwụsị ịka nká.

vitamin e na-ewepụ wrinkles

Aloe vera

Gwakọta otu tablespoon nke aloe vera gel na otu akwa ọcha.
Tinye n'ihu gị site na iji nwayọọ ịhịa aka n'ahụ.
Chere ọkara otu awa wee saa.
Tinye etemeete a ugboro abụọ n'izu.

Nnukwu ihe iyi egwu nye ahụ mmadụ: ihe egwu nke erighị ihe na-edozi ahụ

aloe vera gelỌ bụ isi iyi nke vitamin E, nke bụ tonic maka akpụkpọ ahụ ma na-arụ ọrụ nke ọma na akwa ọcha. Ọ na-eme ka akpụkpọ ahụ dị ndụ ma wepụ wrinkles.

Nkpuchi kukumba

Wepu mkpụrụ nke kukumba na grate ndị ọzọ.
Fanye kukumba grated iji wepụ ihe ọṅụṅụ ahụ.
Sachaa akpụkpọ gị ma tinye n'ihu gị.
Mee ka ọ kpọọ nkụ, wee saa ya.
Mee ngwa ahụ kwa ụbọchị.

Kukumba O nwere 95% mmiri na ọtụtụ mineral na vitamin. N'ime ngwa ole na ole, ị ga-achọpụta na wrinkles na okirikiri gbara ọchịchịrị na-ebelata nke ọma.

shea butter

Were shea bọta ịhịa aka n'ahụ n'ime mpaghara wrinkled na mmegharị okirikiri.

shea butter moisturizes akpụkpọ. Ọ na-eme ka akpụkpọ ahụ dịkwuo mma ma na-akwado njikọ nke collagen.

Jojoba mmanụ

Jiri nwayọọ na-afụ ụfụ mmanụ jojoba ole na ole n'ihu gị.
Chere awa ole na ole wee saa.

Jojoba mmanụA na-etinye ya ngwa ngwa n'ime akpụkpọ ahụ. Site n'iji ya eme ihe mgbe niile, a na-ebelata ahịrị dị mma na wrinkles.

Mmanụ cumin ojii

Gwakọta otu ngaji mmanụ oliv na ọkara otu teaspoon mmanụ cumin ojii. Tinye na mpaghara nwere wrinkles.
Ị nwere ike ime ngwa ahụ kwa abalị tupu ị lakpuo ụra.

Mmanụ cumin ojiiỌ na-eme ka akpụkpọ ahụ moisturize akpụkpọ ahụ site na ọdịnaya nke ọdụdụ abụba na-adịghị mma dị ka linoleic acid na oleic acid. Ọ na-ebelata wrinkles.

Cinnamon nkpuchi

Gwakọta ọkara otu teaspoon nke cinnamon n'ala na otu tablespoon mmanụ aṅụ. Tinye ngwakọta dị ka ihe nkpuchi.
Chere nkeji ise ma ọ bụ iri.
Jiri mmiri na-ekpo ọkụ saa ya ma kpọọ nkụ.
Ị nwere ike itinye nkpuchi a ugboro abụọ n'izu.

Kedu ihe dị mma maka mgbu ikpere? Ụzọ ọgwụgwọ eke

Pawuda Ngwakọta mmanụ aṅụ na mmanụ aṅụ nwere mmetụta mgbochi ịka nká.

Kedu ihe dị mma maka wrinkles?

yogọt nkpuchi

Gwakọta ngaji yogọt atọ na otu ngaji mmanụ oliv.
Tinye ihe nkpuchi na ihu na olu gị.
Chere nkeji iri abụọ wee jiri mmiri ọkụ saa ya.
Tinye ihe nkpuchi ugboro abụọ n'izu.

YogọtLactic acid na enzymes eke ndị ọzọ dị na mmanụ aṅụ na-asachapụ ma na-ebelata pores. Ọ nwere mmetụta tightening akpụkpọ. Ya mere, ọdịdị nke ahịrị dị mma na wrinkles na-ebelata.