Uru, mmerụ ahụ na uru bara uru nke cumin ojii

Nwa nkpuru aha sayensi"Nigella sativa" Ọ bụ nke ezinụlọ osisi, nke a maara dị ka osisi okooko osisi. Ọ na-eto ruo 30 cm n'ogologo ma jiri ya mee ihe dị ka ihe na-atọ ụtọ n'ọtụtụ nri.

Na mgbakwunye na iji kichin, mkpụrụ ojiiA maara ya maka akụrụngwa ọgwụ ya. A na-eji ya kemgbe ọtụtụ narị afọ dịka ọgwụgwọ ebumpụta ụwa maka ọrịa sitere na bronchitis ruo afọ ọsịsa.

n'isiokwu “Gịnị bụ cumin ojii”, “Gịnị bụ cumin ojii”, “Gịnị bụ uru iri cumin ojii,” “otu esi eri cumin ojii”, “ebee ka a na-eji cumin ojii” Ị ga-ahụ azịza ajụjụ ndị dị ka:

Black cumin bara uru

Nigella sativaỌ bara ụba na acid fatty dị mkpa, vitamin B, fiber, carotene na ígwè. Ọtụtụ n'ime uru ahụike sitere na ogige bioactive na mkpụrụ - thymoquinone (TQ), thymohydroquinone (THQ), na thymol.

Ihe oriri na-edozi ahụ nke 100 grams nke cumin ojii:

Kedu uru dị na Black cumin?

Nwere antioxidants

Antioxidants Ha bụ ihe na-eme ka radicals efu na-emerụ ahụ ma gbochie mmebi oxidative na mkpụrụ ndụ. Nnyocha na-egosi na antioxidants nwere ike inwe mmetụta dị ike na ahụike na ọrịa.

Ụfọdụ ọmụmụ na-ekwu na antioxidants nwere ike ichebe megide ọnọdụ dị iche iche na-adịghị ala ala, gụnyere ọrịa cancer, ọrịa shuga, ọrịa obi, na oke ibu.

Nwa nkpuruOgige dị iche iche, dị ka thymoquinone, carvacrol, t-anethole na 4-terpineol, na-ahụ maka njirimara antioxidant dị ike ha. Nnyocha nyocha tube chọpụtara na mmanụ dị mkpa mkpụrụ ojii na-enyekwa antioxidants.

Dị irè na mbelata cholesterol

Cholesterolbụ ihe dị ka abụba a na-ahụ n'ime ahụ dum. Ọ bụ ezie na anyị chọrọ ụfọdụ kọlestrọl, oke ibu nwere ike ịba ụba n'ọbara ma mee ka ohere nke ọrịa obi dịkwuo elu.

Nwa nkpurukarịsịa na mbelata cholesterol egosila na ọ dị irè. N'ime mkpokọta ọmụmụ iri na asaa. mkpụrụ ojii achọpụtara na ejikọtara ya na mbelata dị ukwuu na mkpokọta na “ọjọọ” LDL cholesterol yana triglycerides ọbara.

Mmanụ cumin ojiinke, mkpụrụ cumin ojii Achọpụtara ntụ ntụ na-enwe mmetụta dị ukwuu. Agbanyeghị, ọ bụ naanị ntụ ntụ mkpụrụ na-abawanye ọkwa nke “ezigbo” HDL cholesterol.

N'ime nnyocha ọzọ e mere mmadụ iri ise na asaa nwere ọrịa shuga. mgbakwunye cumin ojiiOtu afọ nke ojiji gosiri na ọ na-ebelata mkpokọta na LDL cholesterol ka na-abawanye HDL cholesterol.

N'ikpeazụ, nnyocha e mere na mmadụ 94 nwere ọrịa shuga chọpụtara gram 12 kwa ụbọchị maka izu iri na abụọ. mkpụrụ ojii nwere nchọpụta yiri nke ahụ, na-akọ na ịṅụ ọgwụ ahụ belatara mkpokọta na LDL cholesterol.

Ọ nwere mmetụta na-alụso ọrịa cancer ọgụ

Nwa nkpuruỌ dị elu na antioxidants nke na-enyere aka ịkwụsị radicals na-emerụ ahụ nke nwere ike inye aka na mmepe nke ọrịa dịka ọrịa cancer.

ule tube ọmụmụ, mkpụrụ ojii wee chọta ụfọdụ ọmarịcha nsonaazụ gbasara mmetụta mgbochi ọrịa kansa nke ihe na-arụ ọrụ ya, thymoquinone.

Dịka ọmụmaatụ, nnyocha e mere-tube chọpụtara na thymoquinone kpatara ọnwụ mkpụrụ ndụ n'ime mkpụrụ ndụ kansa ọbara.

Nnyocha ọzọ-tube gosiri na mịpụta mkpụrụ ojii nyere aka mee ka mkpụrụ ndụ kansa ara ghara ịrụ ọrụ.

Ọmụmụ tube ule ndị ọzọ, mkpụrụ ojii na akụkụ ya nwekwara ike ịdị irè megide ụfọdụ ụdị ọrịa kansa ndị ọzọ, dị ka pancreatic, akpa ume, cervical, prostate, akpụkpọ na eriri afọ.

Nwere ike inye aka igbu nje bacteria

Nje bacteria na-ebute ọrịa na-ebute ọrịa dị ize ndụ sitere na nti ntị ruo na oyi baa.

Ụfọdụ ọmụmụ tube ule, mkpụrụ ojiichọpụtara na lilac nwere ike ịnwe ihe mgbochi nje ma na-arụ ọrụ nke ọma n'ịlụso ụdị nje ụfọdụ ọgụ.

ihe omumu mkpụrụ ojii O tinyere ya n'elu n'ahụ ụmụ ọhụrụ nwere ọrịa akpụkpọ anụ staphylococcal wee chọpụta na ọ dị irè dị ka ọgwụ nje a na-ejikarị agwọ ọrịa nje.

Nnyocha ọzọ wepụrụ Staphylococcus aureus na-eguzogide methicillin (MRSA), ụdị nje bacteria na-eguzogide ọgwụ nje ma sie ike ịgwọ, site na ọnyá nke ndị ọrịa na-arịa ọrịa shuga.

Nwa nkpurugburu nje bacteria n'ụzọ dabere na dose n'ime ihe karịrị ọkara nke nlele.

Ụfọdụ ihe ọmụmụ tube ule ndị ọzọ, mkpụrụ ojiiegosila na nwere ike inye aka gbochie MRSA na ọtụtụ ụdị nje bacteria ndị ọzọ.

Nwere ike ibelata mbufụt

N'ọtụtụ ọnọdụ, mbufụt bụ nzaghachi mgbochi nkịtị nke na-enyere aka chebe ahụ pụọ na mmerụ ahụ na ọrịa.

N'aka nke ọzọ, a na-eche na ọnya na-adịghị ala ala na-ebute ọrịa dị iche iche dịka ọrịa kansa, ọrịa shuga na ọrịa obi.

Ụfọdụ ọmụmụ mkpụrụ ojiiỌ chọpụtala na ọ nwere ike inwe mmetụta mgbochi mkpali dị ike na ahụ.

N'ime nnyocha nke mmadụ 42 nwere ọrịa ogbu na nkwonkwo, 1000 mg kwa ụbọchị maka izu asatọ. oriri mkpụrụ osisi ojii belatara akara nke mbufụt na nrụgide oxidative.

Nnyocha ọzọ lere oke nwere mbufụt nke ụbụrụ na ọgidigi azụ. Tụnyere placebo mkpụrụ ojiiadịla irè n'igbochi na igbochi mbufụt.

N'otu aka ahụ, a ule tube ọmụmụ, nigella sativagosiri na thymoquinone, ihe na-arụsi ọrụ ike na ọrịa cancer pancreatic, nyere aka belata mbufụt na mkpụrụ ndụ cancer pancreatic.

Nwere ike inye aka chebe imeju

Imeju bụ akụkụ dị mkpa nke ukwuu. Ọ na-ewepụ nsị, na-edozi ọgwụ, na-edozi nri, na-emepụta protein na kemịkal dị mkpa maka ahụ ike.

Ọtụtụ ọmụmụ anụmanụ na-ekwe nkwa mkpụrụ ojiiỌ chọpụtara na ọ nwere ike inye aka chebe imeju pụọ na mmerụ ahụ na mmebi.

N'otu ọmụmụ ihe, oke ma ọ bụ mkpụrụ ojii ya na ma ọ bụ mkpụrụ ojii na-enweghị kemịkalụ na-egbu egbu. Nwa nkpuru, belata nsị nke kemịkalụ, na-echebe megide imeju na akụrụ mmebi.

Nnyocha anụmanụ ọzọ mkpụrụ ojii nyere nchoputa yiri nke ahụ na-egosi na a na-echebe ụmụ oke megide mmebi imeju ma e jiri ya tụnyere otu ndị na-achịkwa

Na-enyere aka itule shuga ọbara

Ọbara shuga dị elu nwere ike ịkpata ọtụtụ mgbaàmà na-adịghị mma dị ka akpịrị ịkpọ nkụ, ike ọgwụgwụ na ike itinye uche.

Ọ bụrụ na ejideghị ya ogologo oge, ọbara shuga dị elu nwere ike nweta nsonaazụ dị njọ dị ka mmebi akwara, mgbanwe ọhụụ na ọgwụgwọ ọnya ngwa ngwa.

Ụfọdụ ihe akaebe mkpụrụ ojiiỌ na-egosi na ọgwụ ahụ nwere ike inye aka mee ka shuga dị n'ọbara guzosie ike wee gbochie mmetụta ndị a dị ize ndụ.

Na ntụleghachi nke ọmụmụ asaa, mkpụrụ ojii Egosiputara mgbakwunye na-eme ka ọganihu na-ebu ọnụ yana pụtara ọkwa shuga dị n'ọbara.

N'otu aka ahụ, na nyocha ọzọ nke mmadụ 94, kwa ụbọchị maka ọnwa atọ mkpụrụ ojii na-ebu ọnụ glucose ọbara, pụtara glucose ọbara, na insulin iguzogideachọpụtara na a na-ebelata nke ukwuu.

Nwere ike igbochi ọnya afọ

Ọnya afọbụ ọnya na-egbu mgbu a na-ahụ na oyi akwa mkpuchi nke acid afọ na-abanye n'ime afọ.

Ụfọdụ nnyocha mkpụrụ ojiiỌ na-egosi na ọ nwere ike inye aka chebe mkpuchi nke afọ ma gbochie ọnya ọnya.

Ọmụmụ anụmanụ mkpụrụ ojii ma gosi na ihe ndị na-arụ ọrụ ya na-egbochi mmepe nke ọnya ma na-echebe eriri afọ megide mmetụta mmanya na-aba n'anya.

Na-enyere aka ịnọgide na-enwe ọbara mgbali

Mkpụrụ OjiiIji ọgwụ a eme ihe mgbe niile nwere ike belata ọbara mgbali na ndị ọrịa nwere ọbara mgbali elu dị nro, dịka otu nnyocha siri kwuo. Mkpokọta mkpụrụ ahụ wedara ma systolic na diastolic nha ọbara mgbali.

Nwa nkpuruEnwere ike ịsị na mmetụta ya na-egbochi hypertensive nwere mmetụta diuretic. Oke ejiri mkpụrụ osisi mesoo gosiri mbelata 4% na ọbara mgbali akwara.

Na-ewusi mgbochi ike

Ọmụmụ banyere ọkụkọ ngwakọ, mkpụrụ ojii gosiri na mgbakwunye na cedar nwere ike ịbawanye mgbochi megide nje ọrịa Newcastle.

Na ọmụmụ UK, mmanụ cumin ojii Achọpụtala ihe mgbakwunye iji meziwanye njikwa ụkwara ume ọkụ na melite ọrụ ngụgụ.

Nwere ike ịgwọ amụghị nwa

Mmụba nke free radicals na usoro ahụ nwere ike imetụta àgwà spam. Nwa nkpuruIke antioxidant ya nwere ike inye aka gbochie nke a.

Ọmụmụ ihe, mkpụrụ cumin ojiiNke a na-egosi na thymoquinone dị na thymus nwere ike melite oke ọmụmụ nwoke site n'ịbawanye nchebe antioxidant.

Nnyocha e mere na Iran hụrụ 5 ml kwa ụbọchị maka ọnwa abụọ. mmanụ cumin ojii na-ekwubi na oriri nke infertility nwere ike imeziwanye mma spam na ụmụ nwoke na-amụghị nwa na nke a enweghị mmetụta ọ bụla.

Na-enyere aka ịgwọ afọ ọsịsa

Nwa nkpuru, afọ ọsịsaỌ nwere ike inye aka gwọọ nsogbu afọ dịka colic, gas, na afọ ntachi.

emere na oke na na PLoS One Dị ka nnyocha e bipụtara si kwuo, mkpụrụ ojii wepụ ebelata ihe mgbaàmà nke nfụkasị afọ ọsịsa.

Tinye 1 teaspoon nke ntụ ntụ cumin ojii n'otu iko yogọt nkịtị. Rie nke a ugboro abụọ n'ụbọchị ruo mgbe edozi nsogbu ahụ.

Uru nke cumin ojii maka akpụkpọ ahụ

Mkpokọta mkpụrụ ojiiachọpụtara na ọ na-egosipụta ọrụ antipsoriatic. Ojiji nke mmịpụta egosila mmụba dị ukwuu nke epidermal.

Ngwa ngwa nke mmanụ ihe otutu vulgaris nyere aka na ọgwụgwọ ya.

Thymoquinone na mkpụrụ osisi gosikwara ọrụ antifungal. Ọ nwere ike inye aka na-agwọ ọrịa fungal akpụkpọ anụ dị ka Candida.

Ihe na-egbochi mkpali nke mmanụ mkpụrụ ojii nwere ike inye aka belata ọbara ọbara, itching, na mbufụt nke eczema.

Mmanụ cumin ojiiIji ọgwụ a eme ihe mgbe niile nwere ike inye aka melite agba akpụkpọ site na igbochi mmepụta nke melanin. Nke a na-echebe akpụkpọ ahụ pụọ na mmebi anyanwụ.

Black cumin bara uru maka ntutu isi

Nwa nkpuru Ihe na-eme ka mmiri dị mma nke mmanụ na-echebe ntutu site na mmebi, mee ka ntutu dị ngwa ngwa ma kwalite ntutu dị mma.

Nwa nkpuru N'ihi ike antioxidant ya na antimicrobial Njirimara, ọ na-enyere aka mee ka ntutu isi dị ike ma na-enyere aka belata ntutu isi.

Tụkwasị na nke ahụ, ihe onwunwe antifungal ya na-egbochi ọrịa ndị na-akpata ntutu isi.

Kumin ojii ọ na-ada mbà?

Nwa nkpuru Mgbakwunye na nwere ike iwepụta mbelata dị oke arọ nke ahụ. 

Ọmụmụ kwa mkpụrụ ojiiỌ na-egosi na ọ nwere ike inye aka gbochie ọrịa obi, ọrịa shuga na ọrịa kansa, bụ ọrịa na-eme ka ohere nke oke ibu dịkwuo elu.

Njirimara ọgwụ nke Black cumin

Black cumin nwere ọgwụ ndị a:

– mgbochi oke ibu

-Antihyperlidemic

– mgbochi mkpali.

- Ngwọta dị nro

-Antihalitosis

- mgbaze

- Ịgba ọsọ

- obere astringent

– Antitussive

- mucolytic

- Na-ebute mkpụkọ uterine

- galactagogue

- obere diuretic

Black cumin Healthk Mmetụta

Nwa nkpuru Ọ na-adị irè n'ụzọ ọgwụgwọ na ọnọdụ ahụike ndị a:

– arọ ọnwụ

- dyslipidemia

– Ịkpọ ume

- Anorexia

– afọ ntachi

– Ọgbụgbọ

- afọ ọsịsa

– mgbakasị ahụ bowel syndrome

– Intestinal ikpuru infestation

- Ụkwara

– Asthma

- dysmenorrhea

– Mmiri ara dị ala

– Ahụ ọkụ na-adịte aka

Ngwa mpụga nwere ike inye aka na:

– Ntutu isi

– nkwonkwo mbufụt

– Ọrịa akwara

Ngwa imi na-enyere aka na:

- jaundice

- isi ọwụwa

Kedu ka esi eji black cumin?

A na-ejikarị eme ihe na Middle Eastern na nri India mkpụrụ ojiiA na-eji ya dị ka ihe na-esi ísì ụtọ iji tinye ekpomeekpo yiri herbs.

– A na-efesa ya na achịcha dị iche iche dịka akpa, achịcha na achịcha achịcha.

– Enwere ike iji ya dị ka ose na nri dị ka poteto, salads na ofe.

– Enwere ike iji mmanụ mkpụrụ ojii mee ihe.

Kedu ihe bụ ihe ọjọọ nke Black cumin?

Ọ bụ ezie na cumin ojii jikọtara ya na ọtụtụ uru ahụike mgbe ejiri ya mee ihe dị ka ose, ọ na-abụkarị mgbakwunye cumin ojii were ma ọ bụ na-eji mmanụ linseed N'ọnọdụ ụfọdụ, ọ nwere ike ịdị ize ndụ.

Dịka ọmụmaatụ, n'otu ọnọdụ akpụkpọ ahụ mkpụrụ ojii A kọpụtara dermatitis kọntaktị mgbe nchịkwachara. Ọ bụrụ na ị na-eme atụmatụ iji ya n'elu elu, mee ule patch site n'itinye obere ego mbụ iji hụ na ọ naghị ebute mmeghachi omume ọjọọ.

Ọzọkwa, ụfọdụ ule-tube ọmụmụ mkpụrụ ojii wee chọpụta na akụkụ ya nwere ike imetụta coagulation ọbara. Ọ bụrụ na ị na-aṅụ ọgwụ maka mkpụkọ ọbara ihe mgbakwunye cumin ojiiKpọtụrụ dọkịta gị tupu ị were ya.

Na mgbakwunye, ụfọdụ ọmụmụ anụmanụ mkpụrụ ojiiMgbe achọpụtara na enwere ike iri cannabis n'enweghị nsogbu n'oge ime ime, nchọpụta anụmanụ chọpụtara na mmanụ nwere ike belata mkpụkọ nke akpanwa mgbe ejiri ya mee ihe n'ụba. 

Ị jila cumin ojii maka uru ọ bụla? Kedu mmetụta ọ nwere n'ahụ gị? Ị nwere ike ịkọrọ anyị ahụmahụ gị n'okwu a.