Yini Ebangela Ukungezwani Nobisi Ezinganeni? Izimpawu Nokwelashwa

ukungezwani nobisi lwenkomoevame kakhulu ezinsaneni nasezinganeni ezincane ukungezwani nokudlakuyinto Kuthinta cishe u-2,5% wezingane ezifika eminyakeni emibili.

ekugugeni ukungezwani nobisi lwenkomo Nakuba idlula kwezinye izingane, kungase kube khona abantu abangezwani nokuphila impilo yonke.

Kuyini ukungezwani nobisi lwenkomo?

ukungezwani nobisiUkusabela komzimba kumaprotheni athile atholakala obisini. Abangezwani nobisi lwenkomo iguliswa ubisi nemikhiqizo yobisi. 

Lolu hlobo lwe-allergies lungenye yezinto ezivame kakhulu zokungezwani nokudla ezinganeni.

Ubisi lwenkomo, ukungezwani nobisiYisona sici esivame kakhulu. Ubisi lwenyathi, lwembuzi, lwezimvu nezinye izilwane ezincelisayo nalo lubangela ukungezwani komzimba. 

I-Alpha S1-casein protein etholakala obisini lwenkomo imbangela yokungezwani nobisid.

Ziyini izimpawu zokungezwani nobisi lwenkomo?

ukungezwani nobisi lwenkomo Izingane ezinesifo se-celiac ngokuvamile zisabela kancane. Izimpawu zingase zivele emahoreni ambalwa noma ngisho nezinsuku kamuva. ukusabela kancane ezinganeni izimpawu zokungezwani nobisi Kuyinto kanje:

• Indle enamanzi ngezinye izikhathi equkethe igazi noma amafinyila
• isisu esiswini
• ukuqubuka kwesikhumba
• Uhudo
• Ukukhwehlela
• colic ezinganeni
• Iphunga eligijimayo
• Ukungakwazi ukuzuza ubude nesisindo
• ukuchelela amehlo

Ezinye izimpawu zikhula ngokushesha. Isibonelo, kusuka kumasekhondi ambalwa kuya emahoreni ambalwa. Ukukhula ngokushesha izimpawu zokungezwani nobisi imi kanje:

• Isifuba
• Ukuhlanza
• Isicanucanu
• IGrunt
• Ukuluma ezindebeni
• Ukuvuvukala kwezindebe, umphimbo, noma ulimi

Ezimweni ezingavamile, ukungezwani nobisi lwenkomo Ingane iba nokushaqeka kwe-anaphylactic. Ukushaqeka kwe-anaphylactic kubangela ukwehla komfutho wegazi, ukuphefumula kanzima, nokuboshwa kwenhliziyo uma kungelashwanga ngokushesha.

ukungezwani nobisi lwenkomoNakuba kungesona isimo esithinta imisebenzi ebalulekile, singabangela ukusabela okubulalayo kwezinye izingane nakubantu abadala.

Ubani othola ukungezwani nobisi lwenkomo?

Ukusabela komzimba kumaprotheni athile atholakala obisini nasemikhiqizo yobisi, ukungezwani nobisi lwenkomoyisona sizathu esiyinhloko. 

Labo abangezwani nobisiNgaphezu kwalokho, umzimba ubona amanye amaprotheni obisi njengayingozi futhi kubangele ukukhiqizwa kwamasosha omzimba abizwa ngokuthi i-immunoglobulin E (IgE) ukuze anciphise amaprotheni.

Khona-ke, isikhathi ngasinye lapho uhlangana namaprotheni, amasosha omzimba e-IgE ayawakhomba futhi abonise amasosha omzimba ukuba akhulule i-histamine namanye amakhemikhali. Ngenxa yalokho, izimpawu zokungezwani komzimba ziyakhula.

Izici ezithile zibangela ubungozi bokuthola lokhu kungezwani komzimba;

• Okunye ukungezwani komzimba
• i-atopic dermatitis noma eczema
• emndenini wakhe ukungezwani nobisi noma imfiva ethimulisayolabo abanezinye izinhlobo zokungezwani komzimba nezinto ezithile, njengesifuba somoya
• Izingane ezincela isikhathi esifushane
• ukungezwani nobisi lwenkomo ivame kakhulu ezinganeni kunabantu abadala. Lokhu kungenxa yokuthi isimiso sokugaya ukudla kwezingane sisakhula.

Kakhulu ukungezwani nobisi ve ukungabekezelelani kwe-lactose zixutshwe ndawonye. Nakuba kukhona ukufana, empeleni kuyizimo ezimbili ezihlukene.

Ukungezwani nobisi noma ukungabekezelelani kwe-lactose?

ukungezwani nobisiUkuze uqonde ukuthi ingabe awubekezeleli i-lactose noma awubekezeleli i-lactose, kuyadingeka ukwazi umehluko phakathi kwalokhu okubili.

Ukungezwani nobisi

• Kubangelwa amasosha omzimba.
• Kuyimpendulo yomzimba kumaphrotheni athile atholakala obisini nasemikhiqizo yobisi.
• Kuholela ekukhululweni kwe-histamine namanye amakhemikhali abangela izimpawu zokungezwani komzimba.
• Izimpawu zingasukela kokuncane kuye kwezinzima.
• Kwenzeka ezinganeni nasezinsaneni.

Ukungabekezelelani kwe-Lactose

• Isuka ohlelweni lokugaya ukudla.
• Kwenzeka ngenxa yokungakwazi komzimba ukukhiqiza i-lactase, i-enzyme edingekayo ukuze kugaywe i-lactose (ushukela otholakala obisini).
• I-lactose engagayekile idlulela kukholoni, ibangele izimpawu zokuqunjelwa.
• Kuvamile kubantu abadala.

Uyibona kanjani i-allergy yobisi?

Akulula ukunquma ukuthi yiziphi izinto ozidlayo noma oziphuzayo ezidala ukungezwani komzimba. 

Ukuxilonga ukungezwani nobisi Imibandela udokotela azoyinaka yilena elandelayo:

• Ukubuza ngezimpawu nezimpawu
• Ukuhlola umzimba
• Ukucela ukuthi ubhale amaphuzu ngokudla okudlayo
• Ukucela ukuthi uyeke ukuphuza ubisi isikhashana bese uphinda uphuze ukuze ubone ukuthi ingabe ibangela ukusabela

Udokotela angase futhi abhekisele ekuhloleni okulandelayo:

• ukuhlolwa kwesikhumba - Isikhumba sakho siyagwazwa bese sichayeka enanini elincane leprotheyini yobisi. Ukuthuthukiswa kwesigaxa esivuvukele endaweni yokubhoboza, ukungezwani nobisi ikhombisa lokho.
• Ukuhlolwa kwegazi - Ukuhlolwa kwegazi kusiza ukuqonda ukuthi amasosha omzimba asabela kanjani ekuphuzweni ubisi. Lokhu ikwenza ngokulinganisa ukukhululwa kwamasosha omzimba e-IgE egazini.

Kwelashwa kanjani ukungezwani nobisi?

Ukwelapha ukungezwani nobisiOkuwukuphela kwendlela yokuyivimba ukunciphisa ukusetshenziswa kobisi noma imikhiqizo equkethe ubisi. Ubisi luzoba nzima njengoba lunjalo ekudleni okuningi esikudla njalo.

Abanye abantu ukungezwani nobisi noma kunjalo iyogathi angadla ukudla okufana Ukubekezelelana komuntu siqu kubalulekile kulokhu.

Yikuphi ukudla abangeke bakudle labo abangezwani nemikhiqizo yobisi?

• Ubisi lwe-skim, amafutha, kanye nobisi olunamafutha amancane
• Iyogathi
• ibhotela
• Ukhilimu oyiqhwa
• ushizi
• I-cottage shizi

Okunye ukudla okungaba umthombo ofihlekile wobisi kuhlanganisa:

• ijusi yobisi olugobile
• Ushokoledi kanye ne-caramel
• UCasein
• Ushizi nebhotela flavour
• Ama-Hydrolysates
• amaprotheni powder

Gwema nokunye ukudla okungase kube nemikhiqizo yobisi. Qiniseka ukuthi ubuza mayelana nokuqukethwe kokudla oku-oda ngaphandle.

Ezinye izindlela zokusebenzisa amaprotheni obisi

Abantu abangezwani nobisi Ezinye izindlela ezingezona ezobisi esikhundleni samaprotheni obisi zihlanganisa:

• amaprotheni e-soy - Ngokudla okuseduze nobisi lwenkomo amaprotheni e-soykuyinto Akufanele isetshenziswe ezinganeni ezingaphansi kwezinyanga eziyisi-6 ubudala.
• ubisi lwebele - Ubisi lwebele luyindlela ephephe kunazo zonke esikhundleni sobisi lwenkomo ezinganeni. Nokho, umama odla ubisi lwenkomo udlulisela amaprotheni obisi enganeni.
• Amafomula we-Hypoallergenic - Izingane ezingezwani nobisi lwenkomo Kukhona ukudla kwezingane okungenzeka ukuthi kubangele ukusabela.

Njengoba izingane zikhula ukungezwani nobisi kudlula.

Ingabe ukungezwani nobisi kuvela ngokuzumayo?

ukungezwani nobisiAkubonakali ngokuphazima kweso noma kamuva empilweni. Ngokuvamile iqala kusukela ebuntwaneni.

Ingabe ukungezwani nobisi kuzophela?

Njengoba izingane eziningi zikhula ukungezwani nobisiiyakunqoba. Kodwa-ke, kulabo abanamazinga aphezulu amasosha omzimba obisi lwenkomo egazini labo, ukungezwani nobisimancane amathuba okusinda.