Yini Elungele Ukuvuvukala Kwethoni (Tonsillitis)?

Ukuvuvukala nokuvuvukala kwamathoni kubangela inqubo yesifo ephazamisayo. Amathoni ayizindlala ezincane, eyodwa ohlangothini ngalunye lomphimbo. Umsebenzi wabo ukuvikela ekuthelelekeni komgudu wokuphefumula ophezulu. 

Ngokuvamile ubuhlungu bomphimbokuwumphumela wamathoni avuvukele futhi acasukile. Uma isimo singelashwa kahle, imfiva noma ukuhoshakungase kubangele.

Iyini i-tonsillitis?

I-tonsillitisubuhlungu nokuvuvukala kwama-lymph nodes (amathoni) atholakala ngemuva komphimbo. Kuyisifo esivamile. Nakuba kunoma iyiphi iminyaka i-tonsillitis, kwenzeka kaningi ezinganeni.

Yini ebangela i-tonsillitis?

Amathoni ethu avikela umzimba wethu kumagciwane abangela izifo ezihlukahlukene. Ukuze kuvinjwe lezi zinambuzane ezithathelwanayo ukuthi zingangeni emzimbeni wethu ngomlomo wethu, kukhiqizwa amangqamuzana amhlophe egazi. 

Kodwa-ke, kwezinye izimo, ama-tonsils ahlala esengozini kulawa ma-microbes. Ngezikhathi ezinjalo, ukuvuvukala nokuvuvukala kwenzeka futhi i-tonsillitiskuyabangela.

ukuvuvukala kwamathoniKungase futhi kubangelwe umkhuhlane noma ngisho nomphimbo obuhlungu. iyathathelana i-tonsillitisIsakazeka kalula, ikakhulukazi phakathi kwezingane.

Yiziphi izimpawu ze-tonsillitis?

I-tonsillitisIzimpawu ezivame kakhulu:

• Ukuvuvukala nokuvuvukala kwamathoni
• Amabala amhlophe noma aphuzi kumathoni
• umphimbo obuhlungu kakhulu
• Ubunzima bokugwinya
• umsindo ohlabayo
• Ukuphefumula kabi
• Nyakazisa
• umlilo
• Ubuhlungu bekhanda nesisu
• ukuqina kwentamo
• Ubumnene emhlathini nasentanyeni
• Ukulahlekelwa ukudla ezinganeni ezincane

I-tonsillitis ibonakala kanjani?

Ukuxilongwa kwe-tonsillitis ukuhlolwa ngokomzimba komphimbo kwenziwa. I-tonsillitisItholakala kalula futhi kulula ukuyelapha.

Nokho, uma ingelashwa, ingaba amahlalakhona futhi ibangele izinkinga. Ngakho, i-tonsillitiskufanele belashwe kusenesikhathi. 

I-Tonsil Inflammation Idlula Kanjani? Izindlela Zemvelo

gargle amanzi anosawoti

• Faka uhhafu wethisipuni likasawoti engilazini yamanzi afudumele.
• Hlanganisa kahle futhi usebenzise lolu ketshezi ukugoqa.
• Ungakwenza lokhu izikhathi eziningana ngosuku.

Ukugcoba ngamanzi anosawoti kusiza ukuqeda i-phlegm. esikhwehleleni i-tonsillitisamagciwane anesibopho Usawoti unezinto ezibulala amagciwane ezingasiza ekwelapheni ukutheleleka.

itiye le-chamomile

• Thatha isipuni se-chamomile omisiwe engilazini yamanzi ashisayo.
• Ngemuva kokugcoba imizuzu engu-5, cindezela.
• Faka uju kule ngxube bese uphuza ngaphandle kokupholisa.
• Ungaphuza itiye le-chamomile okungenani izikhathi ezi-2 ngosuku.

UDaisy, i-tonsillitisInezici zokulwa nokuvuvukala ezinciphisa ukuvuvukala, ukuvuvukala nobuhlungu obubangelwa

Ujinja

• Bilisa ujinja ebhodweni ngengilazi yamanzi.
• Ngemuva kokubilisa imizuzu emi-5, hlunga.
• Faka uju etiyeni le-ginger ngemva kokuba selipholile.
• Ungaphuza itiye le-ginger izikhathi ezi-3-4 ngosuku.

UjinjaIqukethe inhlanganisela ebizwa ngokuthi i-gingerol, enezinto zokulwa nokuvuvukala kanye ne-anti-bacterial. Ngoba i-tonsillitisithuthukisa i.

ubisi

• Engeza upelepele omnyama kanye ne-turmeric eyimpuphu engilazini yobisi olushisayo.
• Hlanganisa futhi uphuze ngaphambi kokulala.
• Phuza lokhu ngaphambi kokuyolala ubusuku obuthathu bulandelana.

ubisi, i-tonsillitis Ilungele izifo ezifana I-tonsillitisIthobisa izinhlungu futhi iqede nobuhlungu. Ikholomu i-turmeric ne-black pepper Inhlanganisela yayo iphumelela nakakhulu ngokumelene ne-tonsillitis. 

amakhiwane amasha

• Bilisa amakhiwane ambalwa amasha emanzini.
• Yenza unamathisele ngokuchoboza amakhiwane abilisiwe bese uwafaka emphinjeni wakho kusukela ngaphandle.
• Geza ngamanzi ngemva kwemizuzu emi-15.
• Yenza isicelo izikhathi ezingu-1-2 ngosuku.

amakhiwaneIwumthombo ocebile wama-phenolic compounds anezindawo zokulwa nokuvuvukala. Kokubili ngaphakathi nangaphandle i-tonsillitis Iqeda ukuvuvukala nobuhlungu obuhambisana nayo

Itiye leminti

• Gcoba amaqabunga e-mint ambalwa. Bilisa ingilazi yamanzi epanini.
• Ngemuva kokubilisa imizuzu emi-5, hlunga.
• Faka uju ngemva kokuphola.
• Phuza itiye le-mint izikhathi ezingu-3-4 ngosuku.

Itiye lemintiKuyasiza ekwelapheni izifo zemigudu yokuphefumula ephezulu njengomkhuhlane nomkhuhlane.

I-Thyme

• Faka isipuni se-thyme omisiwe engilazini yamanzi. Yibilise ebhodweni ngengilazi yamanzi.
• Ngemuva kokubilisa imizuzu emi-5, hlunga.
• Faka uju etiyeni le-thyme ngemva kokuba selipholile.
• Ungaphuza itiye le-thyme izikhathi ezi-3 ngosuku nsuku zonke.

I-ThymeKuyisitshalo somuthi esibonisa izakhiwo ze-antibacterial ngokumelene nezinhlobo eziningi zebhaktheriya. Inezinto ezilwa namagciwane ngenxa yokuba khona kwenhlanganisela ebizwa ngokuthi i-carvacrol kokuqukethwe kwayo. Lezi zakhiwo zenza i-thyme ibe ikhambi eliphumelelayo le-herbal ekwelapheni kokubili i-tonsillitis yegciwane kanye ne-bacterial. 

Ibhali

• Faka ingilazi yebhali ilitha lamanzi.
• Bilisa bese upheka imizuzu eyi-10.
• Phuza ngezikhathi ezithile ngemva kokupholisa.
• Ungasebenzisa futhi inhlama eyenziwe ngebhali namanzi emphinjeni wakho ngaphandle.

Ibhali, Iwumthombo ocebile wamavithamini namaminerali. Futhi ingenye yama-antioxidants emvelo angcono kakhulu. Isetshenziselwa ukudambisa ukuvuvukala futhi ipholise amathoni avuvukele.

Amafutha kakhukhunathi

• Gcoba umzuzu ngesipuni samafutha kakhukhunathi bese uyawakhafula. Ungagwinyi.
• Ungakwenza lokhu kabili ngosuku.

Amafutha kakhukhunathiIwumthombo ocebile we-lauric acid. Le nhlanganisela i-tonsillitisIbonisa izakhiwo ze-antibacterial ezilwa namagciwane abangela inkwethu.