Yini Ebangela Ukuvuvukala Komphimbo Nokuvuvukala, Kuhamba Kanjani?

ukuvuvukala komphimbo Ubuhlungu bomphimbo kuvamile. Ama-lymph nodes entanyeni nakwezinye izindawo emzimbeni agcina amangqamuzana amhlophe egazi, ahlunge amagciwane futhi aphendule ezifweni.

Ikhala nomphimbo kungenye yezindawo zokungena eziyinhloko zamagciwane angena emzimbeni. Ngakho-ke, izifo ezincane zivame ukwenzeka.

Umzimba uphendula ngokwenza nokuthumela amangqamuzana amhlophe egazi ukuze abulale amagciwane. Lapho ama-lymph nodes egcwala amangqamuzana amhlophe egazi, ayavuvukala.

Kunama-lymph nodes angama-600 kwenye indawo emzimbeni. Ngokuvamile zivuvukala kungakhathaliseki ukuthi yisiphi isitho somzimba esigulayo noma esilimele.

Ukuvuvukala komphimbo

I-Strait inezifunda ezintathu eziyinhloko:

amathani

Lezi yizicubu ezithambile ze-lymphatic ezilenga ngemuva komlomo.

Umphimbo

Eyaziwa nangokuthi ibhokisi lezwi, lisetshenziselwa ukuvimbela izinto zangaphandle ukuthi zingadonselwa kuqhoqhoqho futhi zihogele.

Ngwinya

Lona umzila osuka emlonyeni nasemakhaleni uya emphinjeni kanye noqhoqhoqho.

Ngokuvamile, umphimbo obuhlungu nezindlala ezivuvukele (ama-lymph nodes) akulona uphawu lwanoma yini engathi sína, ngokuvamile kuwuphawu lomkhuhlane. Nokho, kungase kube nezinye izizathu.

Yini Ebangela Ukuvuvukala Komphimbo?

Umkhuhlane ovamile

Umkhuhlane ovamile yisifo sokuphefumula esingenhla. ukuvuvukala komphimbo Ngokuhambisana nalokhu, izimbangela zomkhuhlane ojwayelekile ziyizi:

– ikhala eligelezayo

- Umlilo

- Ukuvinjelwa

- Ukukhwehlela

Umkhuhlane ovamile ubangelwa amagciwane ngakho-ke awukwazi ukwelapha ngama-antibiotics. Umkhuhlane awuyona ingozi ngaphandle uma unenkinga enkulu, njengokugwinya noma ukuphefumula.

Uma unenkinga yokuphefumula enomkhuhlane noma ezinye izimpawu ezimbi kakhulu ezinjengomphimbo obuhlungu, ubuhlungu be-sinus noma indlebe, kufanele uthintane nodokotela.

Gamba  

Njengomkhuhlane ojwayelekile, umkhuhlane uyisifo esijwayelekile sokuphefumula ngegciwane. Igciwane lomkhuhlane lihlukile kumagciwane abangela umkhuhlane.

Nokho, izimpawu zabo zicishe zifane. Ngokuvamile, umkhuhlane uqala ngokuzumayo futhi izimpawu ziba zimbi kakhulu. Kwesinye isikhathi izidakamizwa ezilwa namagciwane zingelapha umkhuhlane ngokunciphisa ukusebenza kwegciwane, kodwa ngokuvamile uziphela wona.

Uma unezimpawu zomkhuhlane futhi usengozini yokuba nezinkinga, funa iseluleko sezokwelapha ngokushesha. Kuyaqabukela, umkhuhlane ungabangela izinkinga zempilo ezingathi sína futhi ezibulalayo.

umphimbo

Kuyisifo esivame kakhulu somphimbo webhaktheriya, esibizwa nangokuthi i-Streptococcal pharyngitis. Streptococcus pyogenes okubangelwa amagciwane.

I-strep throat kunzima ukuhlukanisa nomkhuhlane ovamile. ukuvuvukala komphimboUma kukhona umphimbo obuhlungu nomkhuhlane, kuyadingeka ukuthi uthintane nodokotela ukuze uthole ukuxilongwa ngokushesha nokwelashwa.

I-strep throat kanye nokuhambisana nayo ama-antibiotics emphinjeni obuhlungu iyatholakala.

Indlebe ebuhlungu

ukuvuvukala komphimbo, izifo zomphimbo nezindlebe zenzeka ndawonye. Izifo ezindlebeni zivamile futhi zidinga ukwelashwa udokotela.

Udokotela uzohlola ukuthi ukutheleleka kungenzeka ukuthi kubangelwa amagciwane noma amagciwane futhi anikeze ukwelashwa okufanele.

Ukutheleleka kwezindlebe ngokuvamile akubi kakhulu, kodwa izimo ezinzima zingabangela izinkinga zesikhathi eside ezifana nokulimala kobuchopho nokulahlekelwa ukuzwa.

isimungumungwane

Isimungumungwane isifo esibangelwa amagciwane. Kuvame kakhulu ezinganeni kunabantu abadala. Izimpawu zayo yilezi:

- Umlilo

– Ukukhwehlela okomile

- Umphimbo obuhlungu, ukuvuvukala komphimbo

- Ukuqubuka okuqondene negciwane

Ngokuvamile ivinjelwa ngokugoma. Isimungumungwana kufanele selashwe udokotela ngoba singaba nezinkinga ezinkulu.

Ukutheleleka Kwamazinyo

Ukuba khona kokutheleleka ngaphakathi kwezinyo, okufana nesifo sendlebe umphimbo obuhlungu kanye nobunzima bokugwinyakungase kubangele.

Ama-lymph nodes avuvukala ngokuphendula izinyo, ubuhlungu buzwakala emlonyeni nasemqaleni. Izifo zamazinyo zidinga ukunakekelwa kwezokwelapha ngokushesha ukuze kuvinjelwe inkinga enkulu, futhi impilo yomlomo ibalulekile ekuphileni kwansuku zonke.

i-tonsillitis

I-tonsillitis ebangelwa ukutheleleka ngegciwane noma amagciwane. Kunamathoni amaningana akha indandatho ngemuva komlomo nasendaweni yomphimbo.

Amathoni ayizicubu ze-lymphatic eziyingxenye yamasosha omzimba. Izingxenye zayo zisabela ngokushesha kumagciwane angena ekhaleni noma emlonyeni.

Uma amathoni evuvukele futhi ebuhlungu, uphefumula kanzima, funa usizo lwezokwelapha ngokushesha. I-Viral tonsillitis ngokuvamile ingelashwa ekhaya ngoketshezi, ukuphumula, nemithi yobuhlungu.

I-bacterial tonsillitis idinga ama-antibiotics.

i-mononucleosis

I-mononucleosis esithathelwanayo yisifo esivamile. Ayitheleleki kancane kunomkhuhlane ojwayelekile. Kuvame kakhulu entsheni nakubantu abadala. Izimpawu zihlanganisa:

- Ukukhathala

- Umphimbo obuhlungu

- Umphimbo obuhlungu

– amathoni avuvukele

- Ikhanda elibuhlungu

– kuchitheka

– ingquza evuvukele

Bonana nodokotela uma izimpawu zingathuthuki ngokwazo. Izinkinga ezingaba zimbi kakhulu zihlanganisa izinkinga ze-spleen noma zesibindi. Izinkinga ezingajwayelekile kakhulu zihlanganisa izinkinga zegazi, inhliziyo, nesimiso sezinzwa.

Ukulimala

Kwesinye isikhathi ukuvuvukala komphimbo nobuhlungu kungase kungabi ngenxa yokugula, kodwa kungase kube ngenxa yokulimala. Izindlala zingase zikhukhumale lapho umzimba uzilungisa. okubangelwa ukulimala izinkinga zomphimbo imi kanje:

- Ukusetshenziswa ngokweqile kwezwi lakho

- Shisa ngokudla

- Isilungulela kanye nesifo se-reflux ye-gastroesophageal (GERD)

– Noma iyiphi ingozi elimaza ngokomzimba indawo yomphimbo

i-lymphoma noma i-HIV

Akuvamile, ukuvuvukala komphimbo futhi ubuhlungu buwuphawu lwento embi kakhulu. Isibonelo, kungase kube nezimpawu zomdlavuza, njenge-lymphoma, noma isimila somdlavuza esiqinile esiye sasakazekela ohlelweni lwe-lymphatic.

Noma kungase kube uphawu lwegciwane lesandulela ngculazi (human immunodeficiency virus). Ezimweni ezinjalo, izimpawu zakho zingase zifane nezinye zezimbangela ezingenhla, kodwa ezinye izimpawu ezingavamile zingase zenzeke, njengokujuluka ebusuku, ukuncipha kwesisindo okungachazeki, nezinye izifo.

Abantu abanesandulela ngculazi sebephinde babuyela emuva ngenxa yokuntenga kwamasosha omzimba. ukuvuvukala komphimbo futhi bezwa ubuhlungu. I-Lymphoma ingumdlavuza ohlasela ngokuqondile uhlelo lwe-lymphatic. Noma iyiphi indlela, idinga ukuxilonga futhi yelashwe udokotela.

Ukwelashwa Kokuvuvukala Komphimbo

Ikhambi Lokwelapha Ukuvuvukala Komphimbo

Ukuvuvukala komphimbo kanye nobuhlungu ngokuvamile kungelashwa ekhaya. Thola ukuphumula okuningi ukuze unikeze amasosha akho omzimba ithuba lokulwa negciwane. ukuvuvukala komphimbo nokuqeda ubuhlungu:

– Gcoba ngengxube yamanzi afudumele kanye nethisipuni elilodwa likasawoti.

– Phuza uketshezi olufudumele olupholile emphinjeni, njengetiye elishisayo elinoju noma amanzi afudumele anolamula. Amatiye e-herbal ayapholisa ikakhulukazi emphinjeni.

– Pholisa umphimbo ngokuwudla ngomuthi obandayo njengo-ayisikhilimu.

– Thatha amalozenji.

- Vula i-humidifier epholile ukuze umanzise indawo ezungezile.

- Phumula izwi lakho kuze kube yilapho umphimbo wakho uzizwa ungcono.

 Ukuvuvukala komphimbo 

Ezikhathini ezinjengokushintsha kwezinkathi zonyaka ukuvuvukala komphimboyini engabangela ukuvuvukala komphimbo okungukuthi isifo somphimbo Kuvamile futhi kuwukutheleleka okuvamile okwenzeka kubantu bayo yonke iminyaka. 

Nakuba kuyisimo esithinta kakhulu izingane, sibonakala nakubantu abadala. Ubuhlungu nobunzima bokugwinya ngenxa yokutheleleka komphimbo kwenza kube nzima ngisho nokudla.

Ukuvuvukala emphinjeni Uma ishiywe ingalashwa, ingaholela ezinkingeni ze-pharyngitis engapheli.

Ukuvuvukala Komphimbo Ukwelashwa Kwemvelo

ubhanana

ubhanana Njengoba ingesona isithelo esine-asidi, iyapholisa umphimbo. Futhi, njengoba ithambile, kulula ukuyigwinya futhi ayibangeli ubuhlungu nobuhlungu, ikakhulukazi emphinjeni owonakele.

 Ngaphezu kwalokho, ubhanana unothile ngamavithamini namaminerali afana ne-vitamin B6, i-magnesium ne-vitamin C, ngakho-ke abonisa izindawo zokuphulukisa ngesikhathi sokutheleleka komphimbo. 

izaqathi ezibilisiwe

izaqatheKuyikhambi elihle kubantu abagulayo ngenxa yemisoco equkethe uvithamini A, uvithamini C, uvithamini K, i-fiber ne-magnesium. 

ukuvuvukala komphimbo Bilisa isanqante ngesikhathi sokupheka ngoba ngaleyo ndlela inomphumela omuhle kakhulu. Izaqathi eziluhlaza kunzima ukudlula emphinjeni obuhlungu.

Itiye le-ginger noma uju

Ujinja Ukuphuza uju noma itiye loju kuyikhambi elihle lokuthobisa umphimbo obuhlungu obangelwa ukutheleleka komphimbo. Inkomishi yejinja eshisayo noma itiye loju isiza ukukhulula ubuhlungu emphinjeni. 

Phuza itiye ngokuphuza kancane bese uhogela isitimu esiphuma engilazini. Lokhu kunciphisa ukushuba kwe-phlegm futhi kukhulula indawo yesifuba.

Uju lusiza nasekudaleni ungqimba oluyisivikelo oluvala umphimbo futhi luvimbele ukuminyana, okungenye yezimbangela eziyinhloko zokukhwehlela.

Ama-oats aqoshiwe

Ama-oats aqoshiweInothile nge-fiber encibilikayo, engasiza ekwehliseni i-cholesterol eyingozi. Amazinga aphezulu amaprotheni ku-oatmeal asiza ukudala umuzwa wokugcwala isikhathi eside. 

Ukwengeza ubhanana noma uju endishini ye-oatmeal efudumele kuzonikeza umzimba imisoco ebalulekile ukuze udambise umphimbo obuhlungu.

Ukudla okunothe ngovithamini C

Ukudla okunamazinga aphezulu kavithamini C kuyasiza kakhulu ezifweni zomphimbo ezinganeni nakubantu abadala. 

I-vitamin CIsiza isibindi ukususa ubuthi obuyingozi, ngaleyo ndlela isuse izinto eziyingozi ezibangela ukuvuvukala komphimbo. 

I-Vitamin C inomphumela onamandla wokupholisa, ngakho-ke ikhulula ukucasuka emphinjeni. 

I-Vitamin C inyusa ukumelana komzimba wonke, ngakho izosiza ukuphulukisa ukutheleleka ngokushesha. 

Izithelo eziningi ziqukethe uvithamini C. Iwolintshi, ilamula, i-grapefruit, i-apula, umango, uphayinaphu inothe kakhulu ngovithamini C. Uma kwenzeka umphimbo obuhlungu noma ukuvuvukala, kufanele udle lezi zithelo njalo njengendlela yokwelapha yemvelo.

Ukudla okunezinc

I-Zinc iyisici sokulandelela esisebenza kahle kakhulu. Kuyisici sokulandelela esingasiza ekwandiseni ukuqina kanye nempilo ephelele ezimeni zokutheleleka ngegciwane. 

Ngakho-ke, ekutheleleni komphimbo, ukuthuthukisa ngokushesha izimpawu zesifo ukudla okune-zinc ephezulu kufanele adle. 

Ukudla okunothe nge-zinc kuhlanganisa i-shellfish, imidumba, amantongomane, ubisi, amaqanda, okusanhlamvu, noshokoledi omnyama.

I-Apple Cider Vinegar

I-Apple cider uvinigaKuyikhambi lemvelo kulabo abahlushwa umphimbo ngenxa yokuvuvukala komphimbo. 

I-apula cider uviniga imuncu futhi i-acidic, ngakho isiza ukubulala amagciwane futhi ivimbele ukukhula kwamagciwane abangela izifo, kuhlanganise nomphimbo obuhlungu. 

I-Apple cider uviniga isiza ukuqinisa amasosha omzimba, ngakho-ke iwusizo futhi ekuvimbeleni izifo eziningi. Abantu abanezifo ezingapheli zomphimbo kufanele basebenzise lesi sithako semvelo.

Ungasebenzisa i-apula cider uviniga ekudleni kwakho kwansuku zonke noma amasaladi. Noma zama le recipe:

Hlanganisa izipuni ezi-2 ze-apula cider uviniga ne-1 ithisipuni yoju. Hlukanisa ukusetshenziswa kwansuku zonke ngemithamo emi-2; Yidla ngesikhathi sasekuseni nakusihlwa.

Kufanele uye nini kudokotela?

okubangelwa ukutheleleka ngegciwane ukuvuvukala komphimbo futhi ubuhlungu ngokuvamile buba ngcono ngokwabo ezinsukwini ezimbili kuya kweziyisikhombisa. Noma kunjalo, ezinye izimbangela zidinga ukwelashwa.

Kufanele uthintane nodokotela uma uhlangabezana nanoma yiziphi izimpawu ezingase zibe zimbi kakhulu:

– umphimbo obuhlungu kakhulu

– Ubunzima bokugwinya

- Ukuphefumula kanzima noma ubuhlungu lapho uphefumula

- Ubunzima bokuvula umlomo

- 38 degrees Celsius fever

- Indlebe ebuhlungu

– Igazi emathe noma isikhwehlela

- Umphimbo obuhlungu othatha isikhathi esingaphezu kwesonto