Yintoni Usulelo lwe-Urinary Tract, Ibangela? Unyango lweNdalo eKhaya

usulelo lomgudu womchamo (UTI) Lusulelo olubangelwa ziintsholongwane. Ezi zidalwa zincinci kakhulu ukuba zingabonwa ngaphandle kwemakroskopu. 

Uninzi usulelo lomgudu womchamoIintsholongwane ziyazibangela, kodwa ezinye zinokubangelwa ngumngundo kwaye, kwiimeko ezinqabileyo, iintsholongwane. usulelo lomgudu womchamo Lolona sulelo luxhaphakileyo ebantwini.

Usulelo lunokwenzeka naphi na kumzila womchamo. Iquka i-urinary tract, izintso, ureter, isinyi, kunye ne-urethra. Uninzi losulelo lwenzeka kwindawo esezantsi kuphela kwi-urethra kunye nesinyi. 

Usulelo kwinkqubo ephezulu luchaphazela i-ureters kunye nezintso. Usulelo olwenzeka kwinkqubo ephezulu lunqabile kunezo lwenzeka kwinkqubo esezantsi, kodwa ngokuqhelekileyo zinzima kakhulu.

Luyintoni usulelo lomgudu womchamo yaye kutheni lusenzeka?

usulelo lomgudu womchamo (UTI) lusulelo oluchaphazela nayiphi na indawo yomjelo womchamo, kuquka nezintso, ureters, isinyi, okanye urethra.

Iintsholongwane eziphuma emathunjini usulelo lomgudu womchamoSesona sizathu sixhaphakileyo se-rheumatoid arthritis, kodwa umngundo kunye neentsholongwane zisenokubangela usulelo.

Iintlobo ezimbini zeebhaktheriya; I-Escherichia coli kunye ne-Staphylococcus saprophyticus i-akhawunti malunga ne-80% yamatyala. 

usulelo lomgudu womchamoNangona ichaphazela wonke umntu, abasetyhini basengozini enkulu yokosulelwa. Ngenxa yokuba umbhobho womchamo, ohambisa umchamo ngesinyi, umfutshane kwabasetyhini kunamadoda.

Oku kwenza kube lula ukuba ibhaktheriya ingene kwaye ifikelele kwisinyi. Enyanisweni, phantse isiqingatha sabasetyhini ngexesha elithile ebomini babo usulelo lomgudu womchamo waphila okanye uya kuphila.

usulelo lomgudu womchamoukunyanga i antibiotics Ziyasetyenziswa kwaye ngamanye amaxesha zisetyenziswa kwiidosi eziphantsi kwaye kwixesha elide ukuthintela ukuphindaphinda.

Iimpawu zokosulelwa ngumchamo

Iimpawu zosulelo lomgudu womchamokuxhomekeke ekubeni yeyiphi indawo yomgudu womchamo owosulelekileyo. Usulelo kwi-canal engezantsi luchaphazela i-urethra kunye nesinye. Iimpawu zosulelo olusezantsi lubandakanya:

- Ukutshisa ngelixa uchama

- Ukonyuka rhoqo kokuchama ngaphandle kokuchama kakhulu

- Ukukhawuleza kokuchama

– umchamo onegazi

- umchamo omdaka

– Umchamo ofana necola okanye iti

– Umchamo onevumba elibi

– Iintlungu zePelvic kubasetyhini

– Iintlungu zomqolo emadodeni

Usulelo kumjelo ophezulu luchaphazela izintso. Ezi zinokubeka ubomi esichengeni ukuba iintsholongwane zingena egazini zisuka kwizintso ezosulelekileyo. Le meko, ebizwa ngokuba yi-urosepsis, inokubangela uxinzelelo lwegazi oluphantsi, ukothuka, kunye nokufa.

Iimpawu zosulelo kumjelo ongasentla zezi zilandelayo:

– Iintlungu kunye nokuthamba kumqolo ongaphezulu nasemacaleni

– ukungcangcazela

- Umlilo

- Isicaphucaphu

– ukugabha

Iimpawu zosulelo lwe-Urinary kumadoda

Iimpawu zentsholongwane ye-urinary tract ephezulu kumadoda zifana nabasetyhini. Iimpawu zentsholongwane ye-urinary tract ephantsi emadodeni ngamanye amaxesha ziquka intlungu ye-rectal ngaphezu kweempawu eziqhelekileyo ezabelwana ngazo ngamadoda kunye nabasetyhini.

Iimpawu zosulelo lwe-Urinary kubasetyhini

Ukongeza kwezinye iimpawu, abasetyhini abaneentsholongwane ze-urinary ezisezantsi banokufumana intlungu ye-pelvic. Iimpawu zentsholongwane ephezulu zifana phakathi kwamadoda nabasetyhini.

Izizathu zokosulelo lwe-Urinary Tract kunye nezinto zoMngcipheko

Nantoni na enciphisa ukukhupha isinyi okanye ukucaphukisa umjelo womchamo usulelo lomgudu womchamokunokukhokelela ekubeni a. Ngaphezu koko usulelo lomgudu womchamo Zininzi izinto ezinokonyusa umngcipheko. Le miba zezi:

– Abantu abadala badla ngokuba nosulelo lomchamo.

- Ukunciphisa ukuhamba okanye ukuphumla kwebhedi ixesha elide emva kokuhlinzwa

- Ilitye lezintso

– usulelo olusele lukhona lomjelo womchamo

Izithintelo zomchamo ezifana nokwandiswa kwedlala lengqula, amatye ezintso kunye neentlobo ezithile zomhlaza

-Ukusetyenziswa ixesha elide kwee-catheters zomchamo, ezinokuthi ziququzelele ukungena kwebhaktheriya kwisinyi.

-Isifo seswekile, ngakumbi ukuba asilawulwa kakuhle, usulelo lomgudu womchamoinokwenza ukuba kwenzeke.

– ukukhulelwa

– Izakhiwo zomchamo eziphuhliswe ngokungaqhelekanga ukususela ekuzalweni

- Ukuncipha kwamajoni omzimba

Zeziphi izinto eziyingozi emadodeni?

Uninzi lwezinto ezinobungozi kumadoda ziyafana nabasetyhini. Nangona kunjalo, ukwanda kwe-prostate kukodwa kumadoda. usulelo lomgudu womchamo ngumngcipheko we

Zeziphi izinto ezinobungozi kubasetyhini?

i-urethra emfutshane

Ubude kunye nendawo ye-urethra kubasetyhini usulelo lomgudu womchamo kwandisa amathuba. Kwabasetyhini, i-urethra isondele kakhulu kwi-vagina kunye ne-anus. 

Iintsholongwane ezinokuthi zenzeke ngokwemvelo ngeenxa zonke kwilungu lobufazi kunye ne-anus zinokukhokelela kusulelo kwi-urethra kunye nenxalenye yomchamo.

Umbhobho womchamo webhinqa mfutshane kunowendoda kwaye unomgama omfutshane ukuba ibhaktheriya ingene esinyini.

Isondo

Uxinzelelo kwi-urethra yowesifazane ngexesha lokwabelana ngesondo kunokuthwala ibhaktheriya kwi-bladder malunga ne-anus. 

Uninzi lwabasetyhini banebhaktheriya kumchamo wabo emva kokwabelana ngesondo. Nangona kunjalo, umzimba unokuzisusa ezi ntsholongwane kwiiyure ezingama-24. Kodwa iibhaktheriya zamathumbu zinokuba neepropati ezivumela ukuba zinamathele kwisinyi.

amayeza okubulala amadlozi

amayeza okubulala amadlozi usulelo lomgudu womchamo inokunyusa umngcipheko. Basenokubangela ukucaphuka kwesikhumba kwabanye abafazi. Oku kwandisa umngcipheko wokungena kwebhaktheriya kwisinyi.

ukusetyenziswa kwekhondom

Iikhondom ze-latex ezingaxutywanga zingacaphukisa ulusu lwabasetyhini ngexesha lokwabelana ngesondo ngokunyusa ukukhuhlana. Oku umngcipheko wosulelo lomgudu womchamo ukwanda.

Nangona kunjalo, iikhondom zikwabalulekile ekunciphiseni ukusasazeka kwezifo ezosulela ngokwabelana ngesondo. 

I-lubricant eyaneleyo esekwe emanzini ingasetyenziswa ukunceda ukuthintela ukukhuhlane kunye nokucaphuka kwesikhumba kwiikhondom.

Ukunciphisa amanqanaba e-estrogen

Emva kokuyeka ukuya exesheni, ukuhla kumanqanaba e-estrogen kuthatha indawo yeebhaktheriya eziqhelekileyo kwilungu lobufazi. Oku usulelo lomgudu womchamo kwandisa umngcipheko.

usulelo lomgudu womchamoUphathwa njani?

Unyango losulelo lwe-urinary tract, kuxhomekeke kwisizathu. Ugqirha uya kuba nakho ukufumanisa ukuba yeyiphi into ephilayo ebangela usulelo kwiziphumo zovavanyo ezisetyenziselwa ukuqinisekisa ukuxilongwa.

Kwiimeko ezininzi, unobangela ziibhaktheriya. Usulelo olubangelwa yibhaktheriya lunyangwa ngamayeza okubulala iintsholongwane.

Kwezinye iimeko, kubangelwa iintsholongwane okanye ifungi. Usulelo lwentsholongwane lunyangwa ngamachiza abizwa ngokuba zii-antivirals. Iifungus ziphathwa ngamachiza e-antifungal.

Ukuba usulelo lomgudu womchamo alunyangwa

ukunyanga usulelo lomjelo womchamo ibalulekile. Ngokukhawuleza ukuba iphathwe, ngcono. Ukuba alunyangwa, usulelo luya lusiba mbi njengoko lusasazeka. 

Usulelo kwindawo esezantsi yomchamo yeyona nto ilula ukuyinyanga. 

Usulelo oluye lwasasazeka kwindawo ephezulu yomchamo kunzima kakhulu ukunyanga kwaye kunokwenzeka ukuba kubangele i-sepsis. Le yimeko ebeka ubomi esichengeni.

Usulelo lomgudu womchamo Bona ugqirha ngokukhawuleza ukuba uyakrokrela ukuba unaye 

Indlela yokuthintela usulelo lomgudu womchamo?

Ukuthathela ingqalelo le miba ilandelayo, ukuthintela usulelo lomgudu womchamo iyakunceda:

– Sela iiglasi zamanzi ezintandathu ukuya kwezisibhozo ngosuku.

- Musa ukubamba umchamo wakho ixesha elide.

– Bona ugqirha ukuze anyange iingxaki ezinjengokungakwazi ukuzibamba umchamo ngokukhawuleza.

Usulelo lomgudu womchamoixhaphake kakhulu kwabasetyhini kunamadoda. Umlinganiselo ngu 8:1. 

Amanye amanyathelo usulelo lwendlela yomchamo kwabasetyhini inokunceda ukuthintela Kwabasetyhini be-postmenopausal, ukusetyenziswa kwe-estrogen ye-topical echazwe ngugqirha kuya kuchaphazela isisombululo sengxaki. 

Olunye uphononongo lubonise ukuba i-antibiotics yokuthintela ixesha elide isetyenziswa kubantu abadala usulelo lomgudu womchamo wabonisa ukunciphisa umngcipheko

ukuthatha izongezo zecranberry yonke imihla, okanye Lactobacillus usebenzisa probiotics ezifana usulelo lomgudu womchamoinokunceda ukuthintela 

usulelo olungapheliyo lomchamo

Uninzi usulelo lomgudu womchamoiyanyamalala emva konyango. Izigulo ezingapheliyo azihambi okanye ziqhubeke zivela emva konyango. Phinda usulelo lomgudu womchamoiqhelekile phakathi kwabasetyhini.

Phinda usulelo lomgudu womchamo Uninzi lweziganeko zibangelwa ukosuleleka kwakhona ngohlobo olufanayo lwebhaktheriya. 

Nangona kunjalo, ezinye iimeko eziphindaphindiweyo azenzeki ngohlobo olufanayo lwebhaktheriya. Kunoko, ukungaqhelekanga kwisakhiwo sendlela yomchamo usulelo lomgudu womchamo kwandisa amathuba.

usulelo lwendlela yomchamo ngexesha lokukhulelwa

ngexesha lokukhulelwa iimpawu zosulelo lomgudu womchamo Abasetyhini abanembali yokugula kufuneka babone ugqirha wabo ngoko nangoko. okwenzeka ngexesha lokukhulelwa usulelo lomgudu womchamo Inokubangela uxinzelelo lwegazi kunye nokuzalwa kwangaphambi kwexesha. Kwakhona kunokwenzeka ukuba isasazeke kwiintso.

Iindlela zonyango lwe-Herbal kwi-Urinary Tract Infection

sela ulwelo oluninzi

ubume behydration usulelo lomgudu womchamo ezinxulumene nomngcipheko. Oku kungenxa yokuba ukuchama rhoqo kunceda ukucima i-urinary tract ukuthintela ukukhula kwebhaktheriya.

Uphononongo luka-2003 lujonge amantombazana angama-141 athatha ulwelo oluphantsi kunye nezinga lokuchama elingaqhelekanga. usulelo lomgudu womchamokuxelwe ukuba kubangele kwakhona.

Kolunye uphononongo, abasetyhini abangama-28 bazijonga ngokwabo imeko yabo ye-hydration besebenzisa iprobe ukulinganisa ukugxilwa komchamo wabo. Ukonyuka kokuthatha ulwelo usulelo lomgudu womchamo Baye bafumanisa ukuba kukhokelele ekunciphiseni ukuphindaphinda

Kungcono ukusela amanzi ngalo lonke ixesha uziva unxaniwe imini yonke ukuze uhlale umanzi kwaye umanzi.

ukuthatha iiprobiotics

iiprobioticsziimicroorganisms eziluncedo ezityiwa ekutyeni okanye izongezo. Banokwenza ibhalansi enempilo yeebhaktheriya emathunjini.

Iiprobiotics zifumaneka kwifomu yokongeza okanye zinokufumaneka ekutyeni okuvundisiweyo okufana nekefir, iyogathi, itshizi, kunye ne pickles.

Ukusetyenziswa kweProbiotic kuchaphazela yonke inkalo yempilo, ukusuka ekuphuculweni kwempilo yokugaya ukutya ukuqinisa ukusebenza komzimba. Olunye uphononongo lukwabonisa ukuba iintlobo ezithile zeprobiotics zinokunciphisa umngcipheko wokosuleleka kumchamo.

Olunye uphononongo lufumene iLactobacillus, uhlobo oluqhelekileyo lweprobiotic, kubasetyhini abadala. usulelo lomgudu womchamoifunyenwe ukunceda ukuthintela

Olunye uphando lufumene ukuba ukuthatha zombini iiprobiotics kunye ne-antibiotics usulelo lomgudu womchamoKwafunyaniswa ukuba kusebenza ngakumbi xa kuthelekiswa nokusetyenziswa kwe-antibiotics yodwa.

usulelo lomgudu womchamoI-antibiotics, eyona nto iphambili yokukhusela kwiibhaktheriya zamathumbu, inokubangela ukuwohloka kwinqanaba leebhaktheriya zamathumbu. Iiprobiotics ziluncedo ekubuyiseleni iibhaktheriya zamathumbu emva konyango lwe-antibiotic.

Uphononongo lubonise ukuba iiprobiotics zinokunyusa inqanaba lebhaktheriya elungileyo yamathumbu kunye nokunciphisa iziphumo ebezingalindelekanga ezinxulumene nokusetyenziswa kwe-antibiotic.

Ziqhelise imikhwa esempilweni

Uthintelo losulelo lomgudu womchamo Iqala ngomkhwa wococeko. Okokuqala, akufanele ubambe umchamo ixesha elide. Oku kubangela ukugcwala kweebhaktheriya ezibangela usulelo.

Ukuya kwindlu yangasese emva kokwabelana ngesondo kuthintela ukwanda kweebhaktheriya, usulelo lomgudu womchamo inokunciphisa umngcipheko.

Xa usebenzisa indlu yangasese, musa ukulibala ukucoca ukusuka ngaphambili ukuya ngasemva. Ukucoca ukusuka ngasemva ukuya ngaphambili kubangela ukuba iibhaktheriya zisasazeke kwi-urinary tract kwaye kwandisa ingozi yosulelo lomchamo.

Ijusi yeCranberry

Sela isiqingatha seglasi yejusi yecranberry engasweetwanga yonke imihla ukukhusela usulelo. Usulelo lomgudu womchamo Ukuba sele unayo, unokusela ukuya kutsho kwiiglasi ezine zale juice ngosuku ukukhusela izintso zakho. 

Ubuncinci iiglasi ezine zejusi yecranberry zinokuselwa yonke imihla de usulelo luphele.

I-Cranberry iqulethe i-proanthocyanidins ekhusela iibhaktheriya ze-E.coli ekuweleni iindonga ze-urethra. 

Ikwanazo neempawu zokubulala iintsholongwane ezinceda ukulwa nosulelo.

Apple Cider Iviniga

Phuza umxube ngokuxuba ezimbini iipunipoons ze-aple cider iviniga, ijusi yesiqingatha semon, i-tablespoon ye-honey kunye ne-1 iglasi yamanzi. 

Ungasela le concoction esempilweni kabini ngemini de usulelo luphele.

Apple cider ivinigaItyebile kwi-acetic acid, ekhuthaza ukukhula kweebhaktheriya ezilungileyo kwaye ibulala iibhaktheriya ezimbi.

Ikhabhonathi

Xuba i-tablespoon ye-soda yokubhaka ngeglasi yamanzi kunye nokusela.

Isoda yokubhaka, usulelo lomgudu womchamo ibonisa iimpawu ezinceda ukulwa 

I-alkaline kwindalo kwaye inceda ukunciphisa ubumuncu bomchamo xa unosulelo. Ukuba umchamo wakho uneasidi encinci, uya kuba neentlungu ezincinci kunye nokutshisa xa uchama.

Ioyile yoMthi weti

Xuba i-10 yehla yeoli yomthi weti kunye namanzi afudumele kwaye udibanise umzimba wakho kula manzi imizuzu embalwa. Landela oku kabini ngemini de usulelo luphele.

uphando, ioli yomthi wetiUkwanike ingxelo yokuba ineempawu ze-antibacterial ezimangalisayo kwaye inokusebenza njengonyango olulolunye kwii-antibiotics. 

Le oli inamandla okulwa neebhaktheriya ezifana ne-E. coli, i-Mycobacterium avium ATCC 4676, i-Haemophilus influenzae, i-Streptococcus pyogenes kunye ne-Streptococcus pneumoniae.

E. coli, usulelo lomgudu womchamoYenye yeebhaktheriya eziqhelekileyo ezinoxanduva

Ivithamin C

yonke imihla de usulelo luphele Ukutya okutyebileyo kwivithamin C dla. ICitrus ineasidi. 

Enye i-asidi yomchamo inokuba luncedo, kodwa qaphela ukuba i-asidi eninzi kumchamo inokunyusa intlungu kwaye ibangele ukuvutha komlilo xa uchama.

I-Vitamin C idlala indima enkulu kunyango lwezifo ze-urinary tract. Ukutya okufana neorenji, amaqunube, imifuno enamagqabi, kunye nentsimbi yepepile inceda i-acidify umchamo kwaye inqanda ukukhula kwebhaktheriya kwindlela yomchamo.

Juice Juice

Hlanganisa ijusi yesiqingatha semon kwiglasi yamanzi afudumele kwaye uphuze le juice kwisisu esingenalutho ekuseni. Unokusela ijusi yelamuni yonke imihla ukugcina usulelo.

Ijusi yelamuni ineempawu ze-bactericidal kunye ne-fungicidal. Ukusela la manzi yonke imihla kuya kususa naluphi na usulelo oluhleli kuyo nayiphi na ikona yomzimba.

Ijusi yelamuni ikwaqulethe i-antioxidants eya kususa zonke iiradicals eziyingozi emzimbeni.

Ioyile yeCoconut

Yidla amacephe amabini ukuya kwamathathu e-coconut oil yonke imihla. Usulelo lomgudu womchamo Phinda oku de icoceke.

Ioli yekokonathiI-fatty chain-chain fatty acids efunyenwe kumsedare iye yaphandwa ngokubanzi ngoososayensi kwaye ibonakaliswe ukuba ine-antibacterial, antifungal, antiviral kunye ne-antiprotzoal properties. 

Ukusebenzisa le oli yonke imihla, usulelo lomgudu womchamoInokunceda ukubulala iintsholongwane ezibangela inkwethu.

Iinanayi

iglasi yonke imihla iphayinaphu ukutya, usulelo lomgudu womchamoInokunceda ukunyanga nokuthintela 

Yitya ubuncinane iglasi enye yephayinapile yonke imihla de usulelo luphele. Bromelain enzyme kwipayinapile usulelo lomgudu womchamokwandisa umphumo wonyango lwe-antibiotic.

ijusi yeblueberry

Isandla semihla ngemihla de usulelo luphele iiblueberries ukutya okanye ukusela amanzi.

Usulelo lomgudu womchamoKukho izifundo ezininzi ezixhasa izibonelelo ze-blueberry ukuthintela kunye nokulwa nesifo. 

Iikhompawundi ezibizwa ngokuba yiproanthocyanidins ezifumaneka kumaqunube. E.coli ikhusela iibhaktheriya ekubambeleleni kwiindonga ze-urinary tract, ngoko usulelo lomgudu womchamo ukulwa ne.

Imifuno kunye nezongezelelo zeNdalo zokosuleleka kwiphecana lokuchama

D-mannose

D-mannose, usulelo olungephiLuhlobo olulula lweswekile olusoloko lusetyenziselwa ukuthintela nokunyanga umhlaza.

Kwenzeka ngokwemvelo kwiindidi zokutya, kubandakanywa i-cranberries, ii-apile kunye neeorenji. unyango losulelo lwendlela yomchamo Xa isetyenziswe njengomgubo, idla ngokuthathwa njenge powder okanye ithebhulethi.

Kubantu abaninzi, ukuthatha i-D-mannose ayifaki ingozi enkulu kwimpilo. Esona siphumo sixhaphakileyo sisifo sorhudo olungephi.

Kodwa ngenxa yokuba i-D-mannose luhlobo lweswekile, ayifanelekanga kubantu abanengxaki yokulawula amanqanaba eswekile yegazi.

Okwangoku akukho bungqina obaneleyo bokuseka idosi efanelekileyo ye-D-mannose. Uninzi lophando lwangoku luvavanye iidosi ze-3-1,5 grams ukuya kumaxesha ama-2 ngosuku ngokukhuselekileyo.

Uva ursi (Bearberry)

I-Uva ursi isetyenziswe kumayeza esintu kunye namayeza esintu kangangeenkulungwane. liyeza lendalo losulelo lomjelo womchamo.

Ithatyathwe kuhlobo lwesihlahla sasendle, esineentyatyambo esikhula kwiindawo ngeendawo zaseYurophu, eAsia nakuMntla Merika. 

Isiqhamo sesityalo sisishwamshwam esithandwayo kwiibhere, ngelixa amagqabi esetyenziselwa ukwenza amayeza esintu, yiyo loo nto ikwabizwa ngokuba yi-bearberry.

Emva kokuba amaqabunga aqokelelwe, ayomiswa kwaye aphuhliswe ukwenza itiye, okanye amaqabunga amaqabunga angasetyenziswa kwi-capsule okanye ifom yethebhulethi.

"Arbutin" ifunyenwe kwi-uva ursi kunye usulelo lomgudu womchamoYeyona khompawundi ingundoqo ekwaziyo ukuphucula 

Le khompawundi usulelo lomgudu womchamoomnye wezona zizathu zixhaphakileyo ze E. coli wabonisa impembelelo ye-antibacterial kwi

Uphononongo kubafazi abangama-57 bafumanisa ukuba ukusetyenziswa okuhambelanayo kwe-uva ursi enengcambu yedandelion xa kuthelekiswa ne-placebo. usulelo lomgudu womchamokufunyanwe ukunciphisa ngokubonakalayo ukuphindaphinda kwe

Akufanele isetyenziswe ixesha elide kuneeveki ze-1-2 ngexesha ngenxa yengozi enokubakho yesibindi kunye nokulimala kwezintso njengoko ukhuseleko lwayo lwexesha elide aluzange lusekwe.

igalikhi

igalikhiYimifuno edumileyo esetyenziswe ngokubanzi kunyango lokupheka kunye neyeza lesintu kwimbali yonke. Ihlala isetyenziselwa ukunyanga izifo ezahlukeneyo zomzimba, kubandakanywa nosulelo lomngundo, intsholongwane kunye nebhaktiriya.

Amandla okuphilisa ikonofile kaninzi kungenxa yobukho bekhompawundi enesulfure eyaziwa ngokuba yi-allicin.

Kuphononongo lwetyhubhu yovavanyo, i-allicin ibonakaliswe ukuba inezinto ezahlukeneyo usulelo lomgudu womchamoIbonisa iziphumo ezinamandla zokulwa ne-antibacterial ngokuchasene neebhaktheriya ezibangela

Ubungqina obuvela kwiingxelo zecala ngalinye bubonisa ukuba igalikhi ebantwini unyango lwemithi yosulelo lwe-urinary tract ibonisa ukuba inokuba sisisombululo.

Igalikhi ingatyiwa ikrwada. Kwakhona isetyenziswe njengesicatshulwa ngendlela yezongezelelo kunye nefom ye-capsule. Izongezelelo zegalikhi zikhuselekile kubantu abaninzi, kodwa zineziphumo ebezingalindelekanga ezifana nesitshisa, ukuphefumla kakubi, kunye nevumba lomzimba.

Abanye abantu banokufumana ukungahambi kakuhle kwizongezelelo zegalikhi. Ukuba ngaba awudibani nezinye izityalo ezinxulumene ngokusondeleyo ezifana negalikhi, itswele okanye iiliki, kufuneka uziphephe ezi mveliso.

Ezi zongezo zinokunyusa umngcipheko wokopha kwaye zidibane namayeza athile, anje ngegazi kunye namayeza e-HIV. Ukuba usebenzisa iziyobisi ezinjalo, ukunyanga usulelo lomjelo womchamo Thetha nomboneleli wakho wezempilo ngaphambi kokuba usebenzise ikonofile.

Icranberry

Iimveliso zeCranberry, kubandakanywa ijusi kunye nezicatshulwa usulelo lwendlela yomchamo iyeza lendalo ziphakathi kwezona khetho zidumileyo.

I-Cranberries iqulethe iindidi ezininzi zeekhemikhali ezinokuthi zithintele amandla eebhaktheriya ezosulelayo ukuba zifake kwi-urinary tract, zivimbela ukukhula kwazo kunye nokukwazi ukubangela usulelo.

Izongezelelo zeCranberry zikhuselekile kubantu abaninzi kodwa zinokubangela ukuphazamiseka kwesisu. Kwakhona, ukusetyenziswa kwexesha elide ilitye lezintso kwandisa umngcipheko wokuphuhlisa Kwakhona, iidosi eziphezulu zezongezelelo zecranberry zinokuphazamisana nolunye uhlobo lwamayeza okunciphisa igazi.

Iti eluhlaza

Iti eluhlaza, UCamellia sinensis Ifunyanwa kumagqabi esityalo esaziwa ngokuba Isetyenziselwe amandla ayo abanzi e-pharmacological kwizicelo ezahlukeneyo zamayeza esintu kangangeenkulungwane.

Iti eluhlaza iqulethe isityalo esityebileyo esibizwa ngokuba yi-polyphenol, ene-antimicrobial enamandla kunye ne-anti-inflammatory effects.

I-Epigallocatechin (EGC), i-compound kwi-tea eluhlaza, ifunyenwe kuphando lwetyhubhu yovavanyo. usulelo lomgudu womchamoyintoni ebangela E. coli ibonise iziphumo ezinamandla zokulwa ne-antibacterial ngokuchasene neentlobo.

Izifundo ezininzi zezilwanyana ziye zabonisa ukuba iincindi zeti eluhlaza eziqulethe i-EGC usulelo lomgudu womchamoIfumanise ukuba inokunyusa ukusebenza kwezinye izibulala-ntsholongwane ezidla ngokusetyenziswa ukunyanga isifo samathambo.

Ikomityi enye (240 mL) yeti eluhlaza evundiweyo iqulethe malunga ne-150 mg ye-EGC. Uphando lwangoku lubonisa ukuba i-3-5 mg ye-EGC inokwanela ukunceda ukukhusela ukukhula kwebhaktheriya kwindlela yomchamo.

Ukusela iti eluhlaza kukhuselekile kubantu abaninzi. Kodwa ngokwemvelo, iqulethe i-caffeine, enokubangela ukozela kunye nokungazinzi.

Ngaphezu koko, i esebenzayo usulelo lomgudu womchamo Ukusebenzisa i-caffeine ngelixa uphila kunokuzenza zibe nzima iimpawu zomzimba. Ke ngoko, kuya kufuneka ukhethe iimveliso zeti eluhlaza ene-decaffeinated.

Iidosi eziphezulu zesicatshulwa seti eluhlaza ziye zanxulunyaniswa neengxaki zesibindi, kodwa akucaci ukuba izongezo zibangela ezi ngxaki. Musa ukusebenzisa izongezo zeti eluhlaza ngaphandle kokuthetha nogqirha ukuba unembali yokungasebenzi kakuhle kwesibindi.

Ukosuleleka kwiTea yeHerbal Trea yokuchama

ukunyanga usulelo lomjelo womchamo kunye neentlobo zeti ze-herbal zingasetyenziselwa ukunqanda oko. Isicelo usulelo lwendlela yomchamo unyango lwendalo iti ye-herbal enokusetyenziswa ngaphakathi kwendawo...

iti yeparsley

I-Parsley inesiphumo esincinci se-diuretic, ekucingelwa ukuba inceda ukusula iintsholongwane ezibangela usulelo kwi-urinary tract.

Kwiingxelo zeemeko ezimbini iti yeparsleyUkudibanisa igalikhi kunye ne-cranberry extract usulelo olungapheliyo lomjelo womchamo Kufunyenwe ukuthintela ukuphindaphinda kwabasetyhini abane 

iti chamomile

iti chamomilekwizicelo zamayeza esintu usulelo lomgudu womchamo Isetyenziselwa ukunyanga izifo ezahlukeneyo zomzimba, kuquka

Njenge-parsley, i-chamomile inefuthe le-diuretic, iqulethe i-plant compounds ebonisa iimpawu ezichasayo kunye ne-antibacterial properties.

Ezi zakhiwo zicatshangelwa ukuba zincede ukunciphisa ukuvuvukala, ukuvimbela ukukhula kwebhaktheriya, kunye nokucoca umgudu womchamo kwiibhaktheriya ezosulelayo.

Iti yeMinti

Iiti ezenziwe kwiminti kunye nezinye iintlobo zeminti yasendle nazo ngamanye amaxesha usulelo lomgudu womchamo Isetyenziswa njengeyeza lendalo

Olunye uphando lwe-tube yovavanyo lubonise ukuba amaqabunga e-mint E. coli ezifana ezahlukeneyo usulelo lomgudu womchamoKuye kwafunyaniswa ukuba kuneempembelelo ze-antibacterial ngokuchasene neebhaktheriya ezibangela 

Ezinye iikhompawundi ezifumaneka kumagqabi e-mint zinokunceda ekunciphiseni ukuxhathisa kwebhaktheriya kumayeza okubulala iintsholongwane.

Nini ukuya kugqirha ukuba kukho ukusuleleka kwi-urinary tract?

Usulelo lomgudu womchamo Bona ugqirha ngokukhawuleza xa ucinga ukuba uye Nokuba usulelo olungephi lunokukhawuleza lube mandundu kwaye lunwenwele kwamanye amalungu omzimba, kunye neziphumo ezibi kakhulu zempilo.

Ke ngoko, unokwenza ngokwakho ngaphandle kwesikhokelo sobuchwephesha bezonyango. usulelo lomgudu womchamo Akufanele uxilonge kwaye uzame ukunyanga.

ekhankanywe ngasentla unyango losulelo lwemithi yomchamoIngasetyenziswa emva kokuxilongwa kwaye ngaphakathi kolwazi logqirha.

Ngenxa yoko;

usulelo lomgudu womchamoyenye yezona ntlobo zixhaphakileyo zosulelo lwebhaktiriya kwihlabathi jikelele.

Ngokuqhelekileyo baphathwa ngokufanelekileyo ngamayeza okubulala iintsholongwane, kodwa ukuphinda kuvele usulelo kuqhelekile. Ukongezelela, ukusetyenziswa ngokugqithisileyo kwe-antibiotics kunokukhokelela kwimiphumo emibi yempilo.

Usulelo lomgudu womchamo Ukuba ucinga ukuba unembali yomhlaza, qiniseka ukuba ubonana nogqirha ngaphambi kokuba uzame naluphi na unyango lwezityalo ngokwakho.