Umxholo wenqaku
Igalikhi (iAllium sativum)Isetyenziselwa ukwenza incasa ekutyeni kodwa sele isetyenziswa kwimbali yonke njengeyeza lokuthintela kunye nokunyanga iintlobo ngeentlobo zeemeko kunye nezifo.
igalikhi IAllium uhlobo, olunxulumene netswele, iiscallions kunye neeliki. Isetyenziswe ngabantu kangangamawaka eminyaka kwaye yayisetyenziswa kwi-Egypt yaMandulo zombini ngezibonelelo zayo zokupheka kunye nezonyango.
Isetyenziswe ngaphezulu kweminyaka engama-5000 kwiingenelo zayo ezahlukeneyo, ukusuka kwisikhumba esingenamaqhakuva, esicwebezelayo kwaye esisempilweni ukuya kwiinwele ezishinyeneyo nezimenyezelayo.
igalikhi; Ityebile kwiiminerali ezifana ne-allicin, isulfure, i-zinc kunye ne-calcium, kunye neekhompawundi ezine-antibiotic kunye ne-antifungal properties. Ngaxeshanye selenium Ngumthombo otyebileyo weeminerali owaziwa ngokuba
I-Selenium yaziwa ngokulwa nomhlaza kwaye isebenza ne-vitamin E emzimbeni ukunyusa amandla e-antioxidant.
igalikhiIgazi elincinci ngenxa yomxholo wayo we-salicylate. Oku kuqinisekisa ukuhamba kwegazi okunempilo kunye nokuphucula impilo ye-circulatory.
Namhlanje ikonofile yakho Ingcamango yokuba sisityalo sonyango iya isanda. Oku kungenxa yokuba kuye kwaqinisekiswa ngabaphandi abaninzi ukuba basebenza kakhulu kuthintelo kunye nonyango lweemeko zempilo ezahlukeneyo.
Iyakwazi ukulwa neentlobo ezahlukeneyo zomhlaza kwaye iyancipha ngokwendalo amanqanaba e-cholesterol.
kwinqaku "Iinzuzo kunye nomonakalo wegalikhi", "izibonelelo zegalikhi eluswini", "izibonelelo zegalikhi kwizinwele", "izibonelelo zegalikhi ebusweni", "izibonelelo zegalikhi kwisibindi, isisu kunye nentliziyo" ulwazi luya kunikwa.
Imbali yeGarlic
igalikhi Isetyenziswe kulo lonke ihlabathi kangangamawaka eminyaka. Iirekhodi xa iiphiramidi zaseGiza zakhiwa malunga neminyaka engama-5000 eyadlulayo. ikonofile yakho imiboniso esetyenzisiweyo.
URichard S. Rivlin, kwiJenali yeZondlo, Ugqirha wamandulo ongumGrike u-Hippocrates (460-370 BC), owaziwayo namhlanje ngokuthi "uYise weyeza laseNtshona", yayisetyenziselwa iintlobo ezahlukeneyo zeemeko kunye nezifo. igalikhi Wabhala umyalelo.
Hippocrates, ukunyanga iingxaki zokuphefumla, izifunxi-gazi, ukugaywa kakubi kunye nokudinwa igalikhi uye wasebenzisa.
Kwiimbaleki zeOlimpiki zaseGrisi yamandulo igalikhi inikwe - mhlawumbi umzekelo wangaphambili "wezixhasi zokusebenza" ezisetyenziswa kwezemidlalo.
Isasazeke ukusuka kwiYiputa yamandulo ukuya kwimpucuko yamandulo ehambele phambili ye-Indus Valley (namhlanje ePakistan nasentshona yeIndiya). Ukusuka apho waya eTshayina.
Kuyo yonke imbali kuMbindi Mpuma, eMpuma Asia naseNepal, inyumoniyaUxinzelelo lwegazi, i-TB ( tisifo sephepha ), ukuphazamiseka kwesibindi, isifo segazi, ukudumba, i-colic, iintshulube zamathumbu, i-rheumatism, isifo seswekile kunye umkhuhlane ophezulu isetyenziselwe.
igalikhi AmaFrentshi, amaSpanish kunye namaPhuthukezi azisa kwihlabathi elitsha.
Ixabiso lezondlo zeGarlic
igalikhi Inezondlo ezimangalisayo. Umxholo wezondlo we-clove enye (i-3 grams) yegalikhi eluhlaza imi ngolu hlobo lulandelayo:
IManganese: 2% yexabiso losuku (DV)
I-Vitamin B6: i-2% ye-DV
I-Vitamin C: i-1% ye-DV
I-Selenium: i-1% ye-DV
Ifayibha: 0.06 grams
Kwakhona iqulethe inani elaneleyo le-calcium, ubhedu, i-potassium, i-phosphorus, i-iron kunye ne-vitamin B1. Le mali iqulethe i-4.5 calories, i-0.2 grams yeprotheni kunye ne-1 gram ye-carbohydrates.
igalikhi ikwaqulathe izixa zezinye izondlo ezahlukeneyo. Enyanisweni, iqulethe intwana yayo yonke into esiyifunayo.
Ziziphi iiNzuzo zeGarlic kuMzimba?
igalikhi Ilungile kwingqele. ikrwada igalikhi peel kwaye usebenzise ngqo emqaleni. Okomzuzwana uya kuva iintlungu, kodwa uya kuphawula ukuba iintlungu ziye zadamba.
Uphilisa usulelo lomngundo
ikonofile yakho Iimpawu zayo ezichasayo zokungunda zingasetyenziselwa ukunyanga izifo zolusu lomngundo. Ukunyanga usulelo lomngundo kwindawo yonyawo; Gcoba kakuhle ii-cloves ezimbalwa zegalikhi kwaye ugubungele indawo echaphazelekayo ngayo.
Gubungela oku nge-gauze kwaye uyivumele ihlale ubusuku bonke. Emva kokuhlamba iinyawo zakho kusasa, sebenzisa ioli yegalikhi kwindawo echaphazelekayo kwaye ubeke iisokisi zakho. Phinda le nkqubo iintsuku ezimbalwa; Kusenokubakho ububomvu nokurhawuzelelwa.
Ixhasa i-metabolism yomzimba
ikonofile yakho Enye inzuzo enkulu isulfure yegalikhi, B iivithamini eziyinkimbinkimbi ukusebenza kunye kunye nokuxhasa i-metabolism yomzimba.
Oku kunceda ukugcina ulusu lwakho kunye neenwele zisempilweni kwaye zikhuthaza ukwehla kobunzima.
Xuba ijusi yesiqingatha selamuni ngamanzi afudumeleyo kwaye usebenzise amazinyo amabini kabini ngemini kwiinyanga ezi-2-3 ukuze ubone iziphumo ezibhityileyo. igalikhi Yidla kunye.
Inyanga uxinzelelo lwegazi
igalikhiiqulethe into esebenzayo ebizwa ngokuba yi-allicin, ekukholelwa ukuba inamandla okunciphisa ingozi yoxinzelelo lwegazi okanye uxinzelelo lwegazi oluphezulu.
Uphononongo lubonisa ukuba i-allicin ikhulula imithambo yegazi kwaye ngaxeshanye inciphisa umonakalo kunye noxinzelelo oluchaphazela igazi.
Inokunciphisa i-cholesterol kunye namanqanaba okuhlanganiswa kweeplatelet ngokuphula umsebenzi we-fibrinolytic egazini. wena alice ikonofile ekrwadaIkhona, kodwa ipesenti enkulu yayo iyanyamalala xa iphekiwe.
ikonofile yakho Isizathu sesibini sinokuthi sithintele ngokufanelekileyo uxinzelelo lwegazi oluphezulu kukukwazi ukuvuselela i-nitric oxide synthase kunye nokuveliswa kwe-hydrogen sulfide.
Iingcali zithi ezi zinto zinceda ukukhulula imithambo yegazi.
igalikhi Kwakhona ineempawu zendalo ze-antispasmodic ezinika amandla okukhulula ama-spasms anokuthi avele kwimithanjana encinci kunye nokuthintela ukubunjwa kwegazi.
Ilawula izinga le-cholesterol
Ngokutsho kophando lwakutsha nje lwase-Australia, yomile umgubo wegalikhi ukusetyenziswa okanye izongezo zegalikhiUkusebenzisa eli yeza rhoqo kwii-8 ukuya kwiiveki ze-12 kunokunciphisa amanqanaba e-cholesterol yegazi nge-8%.
Isenokulawula ubukho be-triglycerides kunye ne-LDL (i-low density lipoprotein) okanye 'i-cholesterol embi' emzimbeni wethu.
Ukusetyenziswa kwegalikhiNazi ezinye izinto onokuzazi malunga nokunciphisa amanqanaba e-cholesterol emzimbeni wethu:
-I-garlic extract kunye ne-powder powder zisebenza ngakumbi ekunciphiseni amanqanaba e-cholesterol kunegalikhi eluhlaza.
– Ioli entsha yegalikhi inokunciphisa izinga le-triglycerides emzimbeni.
- igalikhiInokunciphisa i-cholesterol epheleleyo, i-LDL kunye nenani le-triglyceride nge-20 mg / dL.
- Akukho mpembelelo kwi-HDL (i-high-density lipoprotein) okanye i-cholesterol enhle.
-Idosi yeempembelelo okanye ithathwe yonke imihla igalikhi ngokomlinganiselo wemali.
- Xa kuthelekiswa neziyobisi ezifanayo okanye ezinye ze-cholesterol-ehlisa, zimbalwa okanye azikho iziphumo ezibi.
unyango oluqhelekileyo olubandayo
igalikhiIqulethe i-enzyme yesulfuric eyaziwa ngokuba yi-allicin, evimba iintsholongwane kwaye idlala indima ebalulekileyo ekulweni nosulelo lwentsholongwane kunye nebhaktiriya.
I-Allicin, ikhompawundi esebenzayo yezinto eziphilayo, igalikhi Inika iziphumo zokuthintela izifo. Okubaluleke ngakumbi, ikhusela ukuhanjiswa kwee-microbes ngokugcina abantu kude nawe ngevumba layo elinamandla.
Iyanceda ukosuleleka kwindlebe
igalikhiAmacandelo e-Antiviral kunye ne-antibacterial, njenge-allicin, inceda ukubulala iintsholongwane ezibangela izifo zendlebe kunye neentlungu ezilandelayo.
Kwakhona kunciphisa ukudumba okubangelwa zizifo ezinjalo. Ngokufanelekileyo, kufuneka ulungiselele ioli yegalikhi ekhaya ukuze ufumane iziphumo ezilungileyo kulo mba.
Ungasebenzisa kwakhona ikonofile egayiweyo ejikeleze indlebe ukunyanga usulelo.
Uninzi lwabantu ikonofile yakho Iphazanyiswa livumba layo elibukhali nelinamandla. Xa ioli ilungiswa kunye nezinye ioli zendalo, ayisekho ivumba elibi.
Ziziphi iiNzuzo zeGarlic kuLusu?
igalikhi Iqulethe isixa esikhulu se-allicin kunye ne-allicin ine-antifungal, i-anti-aging kunye neenzuzo zokuthambisa ulusu. Ikwayaziwa ngokunyusa amanqanaba e-antioxidant eluswini nasemzimbeni.
igalikhiibekwe kwi isulfureIkhusela usulelo kwaye inceda ekunciphiseni ukudumba. Kwakhona kwandisa ukuhamba kwegazi kwaye kunika ulusu ukukhanya kwendalo.
Isicelo igalikhiiindlela zokufumana ulusu olucocekileyo nolukhanyayo;
Amaqhakuva, amaqhakuva kunye namabala
I-Allicin ineempawu ze-antifungal ezingasetyenziselwa ukukhupha i-acne.
– Izinyo elitsha ikonofile ekrwada Sika kwaye ucube ukuze ukhuphe ijusi. ikonofile yakho Gcoba i-pulp kwindawo ene-acne. Lindela imizuzu emi-5 kwaye uhlambe ngamanzi abandayo. Uya kubona ukunciphisa ububomvu kunye nokuvuvukala emini. Ikwanceda ukuthintela amaqhakuva ekushiyeni amabala eluswini lwakho.
- Igalikhi Enye indlela elula yokususa i-acne usebenzisa amazinyo angama-2-3 ijusi yegalikhinu, ngesixa esilinganayo iviniga emhlophe Hlanganisa kunye kwaye uyisebenzise kwindawo echaphazelekayo. Iviniga emhlophe inceda ukugcina i-pH yesikhumba ngelixa ikonofile ilwa nosulelo.
– Xa isetyenziswa yedwa ikonofile yakho ekrwada Kwabo bangakwaziyo ukumelana neentlungu ezibangelayo, hlambulula kwaye utyumze amagqabi ambalwa egalikhi. Yongeza isiqingatha se-teaspoon yobusi kunye ne-2 tablespoons ye-yogurt. Gcoba le maski ebusweni bonke kwaye uhlambe ngemizuzu engama-20. ikonofile ekrwada Ungasebenzisa kwakhona ioli yegalikhi okanye umgubo wegalikhi endaweni yoko. Zombini iinguqulelo zifumaneka ngokulula kwimarike. Ungasebenzisi ngaphezu kwe-2-3 yehla yeoli yegalikhi kwaye akukho ngaphezu kwesiqingatha se-teaspoon ye-powder powder.
- Ukukhupha i-acne kunye neziphako, amazinyo angama-4-5 axotshiwe igalikhi yityumze. Bilisa i-250 ml yamanzi kwaye xa ibila, uyityumle. igalikhi yongeza. Bilisa imizuzu engama-30-35. ikonofile yakho Emva kokuba ixesha lokubilisa liphelile, livumele liphole de lifudumale. igalikhiSebenzisa i-pestle ye-garlic masher ukwenza intlama kwaye usebenzise le ntlama ebusweni bakho bonke. Ukubilisa, ikonofile yakho Yenza ulusu lomelele.
Ukucoca amhlophe kunye namnyama
Enye yeengxaki zesikhumba eziqhelekileyo Indawo emnyamazi. Ukuba unolusu olunamafutha, amathuba okuba kwenzeke aphezulu kakhulu.
2-3 amazinyo igalikhi yityumze. Yongeza i-tablespoon ye-oatmeal, i-1-1 yehla yeoli ye-tea tree kunye nesiqingatha se-teaspoon yejusi ye-lemon. Xuba ezi zithako kunye nobusi ukwenza intlama engqindilili.
Ukusabalalisa le ntlama kwisikhumba esicocekileyo kwindawo encinci. Emva kokulinda imizuzu emi-2-3, hlambulula ngobunono umxube ebusweni bakho uze uhlambe ngamanzi afudumeleyo. Sebenzisa le maski kathathu ngeveki ukwenzela ukunciphisa okubonakalayo kumnyama.
Ukuchasa ukuguga kunye nokunciphisa ama-pores
Izibonelelo zobuhle begalikhi Ikwabandakanya ukulwa nokuguga. igalikhiI-antioxidants enamandla kuyo inceda ukunciphisa ukubunjwa kwee-radicals zamahhala esikhumbeni, ngoko ulusu luhlala luqinile kwaye luselula. Ngaxeshanye igalikhi Iqulethe isulfure, elwa nemibimbi emzimbeni. collagen inceda imveliso.
igalikhi Iqulethe iipolyphenols ezininzi ezikhusela ulusu. igalikhi uyityumze kwaye wongeze ijusi yayo kwiimaski zobuso eziqhelekileyo ukuthintela ukuguga kwangaphambili.
– Iipores ezandisiweyo yingxaki eqhelekileyo eluswini oluguga. Isiqingatha setamatato kunye ne-3-4 i-cloves ukunciphisa ii-pores igalikhi dibanisa ukwenza intlama. Yisasaze ebusweni bakho kwindawo encinci. Emva kwemizuzu engama-20, hlamba ubuso bakho ngamanzi afudumele kwaye ekugqibeleni uhlambe ngamanzi abandayo ukuvala iipores. Iitumato kunye igalikhiIneempawu ze-antiseptic ezinceda ukukhulula ulusu, ukunciphisa i-pores, kunye nokuqinisa ulusu.
– Ubungakanani bepilisi igalikhi ukutya iindawo zayo yonke imihla kukwayindlela efanelekileyo yokukhusela ulusu kwi-radicals yamahhala, i-oxidation kunye nomonakalo obangelwa uxinzelelo lwendalo, onceda ukukhusela imibimbi.
Iinzuzo zeNwele zokuTya ikonofile
igalikhi Kukutya okubalaseleyo ekukhuleni kweenwele. Ukulahleka kweenweleInceda ukunciphisa ukulahleka kweenwele, ukukhawuleza ukuvuselelwa kweenwele zeenwele, ukususa i-toxins eyingozi kwi-scalp, iphucula ukubunjwa kweenwele kunye nokuqinisa i-follicles yeenwele.
igalikhiI-Allicin kwi-tachi inceda ukwandisa ukujikeleza kwegazi kwi-scalp, okunciphisa ukulahleka kweenwele kunye nokukhuthaza ukukhula kweenwele.
igalikhi Ikwanazo neantibacterial and anti-fungal properties ezinceda ukunyanga inkwethu kunye nokurhawuzelelwa kwentloko. igalikhiIsulfure equlethwe kuyo inciphisa ukuxinana kwedandruff kwaye iyinqande ukuba ingabuyi.
– Ngeenwele igalikhi Indlela elula yokuyisebenzisa kukongeza i-shampoo okanye i-conditioner. igalikhi kukudibanisa. Nangona kunjalo, ukusetyenziswa ngokugqithiseleyo kunokubangela ukoma kweenwele kabini ngenyanga. ishampu ikonofile okanye usebenzise i-conditioner. ivumba elikhubekisayo kunye ikonofile yakho Yongeza ubusi kwi-shampoo okanye kwi-conditioner ukuphelisa ukuvakala okuncinci okubangelayo. Ubusi buya kusebenza njenge-conditioner yendalo yeenwele zakho.
-Isandla kwiveki ukunciphisa ukulahleka kweenwele igalikhi gcoba kwioli yeoli. Emva kweveki, thambisa intloko yakho ngale oli kwaye uyishiye ubusuku bonke kwaye uhlambe iinwele zakho njengesiqhelo. Sebenzisa le oli kanye ngeveki kwaye uya kubona ukuncipha kokuwa kweenwele.
Ngeenwele ezingwevu, fudumeza ioyile yekhokhonathi kwaye wongeze iimbewu ezimbalwa zepepile ezomisiweyo kunye nama-clove amathathu igalikhi yongeza. Xa sele ipholile, sebenzisa le oli kwizinwele zakho. Sebenzisa le oli yeenwele iintsuku ezimbalwa ukuze ubone umahluko.
Iinzuzo zeGarlic kwizikhonkwane
iinzuzo ikonofile Ayiphelelanga eluswini nasezinweleni kuphela. Kwakhona kunokunceda ukususa izikhonkwane ezibuthuntu neziqhumayo. Ikwanceda ukuthintela zonke iintlobo zosulelo lwe-cuticle njengoko ineempawu zokulwa ne-antibacterial.
-Ukulahla izikhonkwane ezityheli, unako: igalikhi yityumze kwaye uphulule iinzipho zakho ngala maqhekeza atyumkileyo. Phinda kabini ngeveki; Uya kuba nezikhonkwane ezinde nezomelele ngexesha elifutshane.
- Kwakhona wongeza rhoqo amaconsi ambalwa eoli yegalikhi okanye ijusi yegalikhi kwi-cuticle cream okanye lotion yakho. Ngalo lonke ixesha usebenzisa i-cream okanye i-lotion, unokuyonwabela izibonelelo zegalikhi kwizikhonkwane.
Inqaku!!!
Xa usebenzisa igalikhiQaphela ukuba i-allicin iqala ukuthotywa ngokukhawuleza; ngoko sebenzisa ngokukhawuleza.
I-Microwaving iyonakalisa ngokupheleleyo i-allicin kwaye ithatha izibonelelo zempilo kunye nobuhle begalikhi, musa ukulungiselela nawaphi na amayeza asekhaya kwi-microwave.
Kwakhona, igalikhi sebenzisa ngononophelo olukhulu. I-antioxidant enamandla kakhulu kwaye ngoko ukusetyenziswa ngokugqithiseleyo kunokubangela ukudumba kunye nokubomvu.
ikonofile yakho Ngenxa yeziphumo zabo ezinamandla, ezi maski zesikhumba kunye neenwele azikhuthazwa kubantu abanolusu olubukhali kakhulu.
Ngaba ikonofile nguMfino?
Ngokuqhelekileyo isetyenziswa njenge-spice. ukuhlela igalikhi kunzima. Ngokuba "Ingaba ikonofile yimifuno?" iyamangalisa.
ulwahlulo lwezityalo
Ngokwebhotani, ikonofile ( IAllium sativum ) ithathwa njengemifuno. ishalothi, Yeyosapho lwetswele, kunye neelikhi kunye netshive.
Izityalo ezineengcambu, iziqu kunye namagqabi atyiwayo ngokwezityalo ahlelwa njengemifuno; Igalikhi nayo ifakiwe kweli qela.
Nangona amagqabi kunye neentyantyambo zesityalo zidliwayo, intloko efana ne-bulb, edla ngokuba namazinyo angama-10-20, iyadliwa.
Ukuhlelwa kweCulinary
igalikhi Ekhitshini, isetyenziswe njengesiqholo okanye imifuno kunokuba imifuno.
Ngokungafaniyo neminye imifuno, ayifane isetyenziswe ngobuninzi okanye iyodwa. Endaweni yoko, idla ngokudityaniswa ekutyeni ngezixa ezincinci ngenxa yencasa yayo enamandla.
igalikhiInokutyunyuzwa, ixotyulwe okanye iphekwe ngokupheleleyo. Idla ngokusetyenziswa yosiwe okanye igcadiwe.
Ngaphambili kuphela ikonofile yakho ekrwada Nangona kucingelwa ukuba kunezibonelelo zempilo, uphando lwangoku ikonofile yakho ephekiweyo ibonisa ukuba zinokuba luncedo kanye njengezo zikrwada.
Ziziphi iingozi zeGarlic?
Iingenelo zokutya ikonofile singabali. Nangona kunjalo ukusetyenziswa ngokugqithiseleyo kwegalikhi inokubangela iziphumo ebezingalindelekanga. Ezi ziquka ukonakala kwesibindi, isicaphucaphu, ukugabha, isitshisa, urhudo, nokopha.
Inokubangela ukonakala kwesibindi
Ukusetyenziswa ngokugqithiseleyo kwegalikhi inokuchaphazela isibindi. ikonofile ekrwada Nangona inamandla okulwa ne-antioxidant, ukutya kakhulu kunokukhokelela kwityhefu yesibindi.
Ngokwezifundo zempuku, kwidosi ephezulu igalikhi (0.5 grams ngekhilogram yobunzima bomzimba) inokubangela ukonakala kwesibindi.
Nangona kunjalo, kwidosi yemihla ngemihla ephantsi igalikhi (0.1 grams ukuya kwi-0.25 grams ngekhilogram yobunzima bomzimba) ikhuselekile kwisibindi.
Inokubangela ivumba elibi
Ngokutsho kwengxelo yaseNtaliyane, ukuphefumla kwakhe kunye nevumba lomzimba igalikhizimbini zeziphumo ebezingalindelekanga ezixhaphakileyo ezinxulumene nazo Ukunqongophala kococeko lomntu akukuphela kwesizathu sokuvumba komzimba, kuba ukusetyenziswa kwegalikhi inokubangela oku.
ivumba legalikhiIfunyenwe ukuba ihlala emlonyeni ixesha elide emva kokuxubha. Ezinye iingcali igalikhiUcinga ukuba imichiza efak’ isandla kwivumba elibi lentlanzi ikwayimichiza efanayo ekwabonelela ngeengenelo.
Isenokubangela isicaphucaphu, ukugabha kunye nesitshisa
kwisisu esingenalutho ukutya ikonofile entshaIsenokubangela isicaphucaphu, ukugabha kunye nesitshisa.
Ezinye izifundo zoqwalaselo igalikhi Ukwaqaphele ukuba ukuyithatha ngomlomo kunokubangela isitshisa kunye nesicaphucaphu. Ngokugqithisileyo ukusetyenziswa kwegalikhindinokubangela iGERD (isifo se-reflux ye-gastroesophageal) kwabanye abantu.
Inokubangela urhudo
Gqithisileyo ikonofile entsha Ukuyisebenzisa kunokubangela isifo sohudo. igalikhiKwakhona kunokubangela urhudo, njengoko kunokubangela igesi.
Inokwehlisa uxinzelelo lwegazi
igalikhi inokwehlisa uxinzelelo lwegazi. Kodwa ukuba sele usebenzisa amayeza oxinzelelo lwegazi oluphezulu, oko kunokukhokelela kwi-hypotension (uxinzelelo lwegazi oluphantsi).
Ngoko ke, xa usebenzisa amayeza oxinzelelo lwegazi izongezo zegalikhiakufanele kuthathwe. igalikhi Ukuyithatha ngomlomo kuya kunciphisa uxinzelelo lwegazi ngokuthobekileyo.
Kunganyusa ukopha
igalikhi inokunyusa ingozi yokopha. Ngoko ke, akufanele ithathwe ngamayeza okunciphisa igazi njenge-warfarin.
Oku ngokukodwa ikonofile entsha ivumelekile ukuba isetyenziswe. Ngaphezu koko igalikhi Kungcono ukuyeka ukusetyenziswa kwayo ubuncinane iintsuku ezi-7 ngaphambi kotyando olucwangcisiweyo. Ineziphumo ze-antiplatelet kwaye inokunyusa ukopha ngexesha lotyando.
Inokubangela ukubila
Ngokutsho kwezinye izifundo, igalikhi Inokubangela ukubila okugqithisileyo kwabanye abantu.
Inokubangela ukuba nesiyezi
Gqithisileyo ukusetyenziswa kwegalikhi kunokubangela isiyezi. Indlela esemva kwesi senzo ayikaphononongwa.
Inokubangela i-eczema okanye irhashalala
igalikhiUkudibana nayo ixesha elide kunokubangela ukucaphuka kwesikhumba. igalikhiEzinye ii-enzymes ezithile esibindini zinokubangela oku kucaphuka. Ngokobungqina obucacileyo, i-eczema isenokuba yenye yeemeko ezihamba noku kwaliwa.
Ukusetyenziswa rhoqo kunokubangela i-rashes, ngokutsho kolunye uphando.
Isenokusebenzisana namanye amayeza
Ngokutsho kolunye uhlolisiso, igalikhi Ukusebenzisana namachiza afana nechlorpropamide, fluindione, ritonavir, kunye newarfarin.
Inokubangela intloko ebuhlungu
igalikhiinokubangela i-migraines, ngakumbi xa ithathwa ngendlela yayo eluhlaza. Nangona ingabangeli ngokuthe ngqo intloko ebuhlungu, ivuselela inkqubo ejongene nayo.
Amanqaku ekufanele uwafunde
