Yintoni Elungele Ukudumba kweentsini?

Iintsini zikhusela kwaye zixhasa amazinyo ethu. Xa iintsini zethu zingekho sempilweni, kukho umngcipheko wokuphulukana namazinyo kwaye impilo yethu yonke inokubandezeleka.

isifo seentsini; Yimeko echaphazela amazinyo kunye nezinye izinto ezixhasa iintsini. Ngokuqhelekileyo iqala kwiindawo ezingaxutywanga okanye ezingagcinwanga zicocekile. Iintsholongwane ziqokelelana kumaleko kwiintsini ezibangela intlungu kunye nokudumba.

Ukudumba okanye ukudumba kweentsini yenye yeempawu zokuqala ezisisilumkiso zesifo seentsini. Ezinye iimpawu ziquka; Kukho ubomvu beentsini, ukuphuma kwegazi ngexesha lokuxubha, ukunciphisa umgca wegum, iphunga eliqhubekayo lomlomo. 

Ukuba i-gingivitis ayinyangwa, iingxaki zeentsini ziya ziba mbi ngakumbi. Usulelo kunye nokudumba kwasasazeka ngakumbi kwiithishu ezixhasa izinyo.

Amazinyo aqalisa ukusuka kwiintsini, nto leyo ebangela ukuba iintsholongwane ezininzi ziqokelelane. Isifo seentsini kweli nqanaba sibizwa ngokuba yi "periodontitis".

I-Periodontitis ibangela ukuphuka kwezicubu kunye namathambo axhasa amazinyo. Xa amathambo elahlekile, amazinyo ayaxega aze aphume. Ezi nkqubo zenzeka emlonyeni zikwachaphazela impilo yomzimba.

Uhlolisiso lubonisa ukuba abo banesifo seentsini basengozini enkulu yokuba nesifo sentliziyo nesifo seswekile. 

Yintoni Ebangela Ukudumba kweentsini?

i-gingivitisIbangelwa kukwanda kweplaque emazinyweni, nto leyo esisiseko sentsholongwane. Eli cwecwe lenziwe ziintsholongwane, inkunkuma yokutya, kunye namafinyila. Ukungacoci amazinyo yenye yezona zinto zibangela ukwakheka kwe-plaque ekhokelela kwi-gingivitis. Umngcipheko we-gingivitis Ezinye izinto eziyandisayo zezi:

- Utshintsho lweHormonal ngexesha lokukhulelwa

– Isifo seswekile

Usulelo okanye izifo zenkqubo (ezichaphazela wonke umzimba)

– Amayeza athile, afana neepilisi zokulawula ukuzalwa

 Indlela yokuphatha i-gingivitis ekhaya?

ukunyanga igingivitis Kukho ezinye iindlela zendalo Isicelo "Yintoni omawuyenze ekhaya nge-gingivitis" impendulo kumbuzo...

Gingival Ukudumba Herbal Remedy

Ikhabhonathi

Isoda yokubhaka, i-gingivitisAyipheleli nje ngokuthe ngqo kwiimpawu zokuqaqamba kwamazinyo, kodwa iphinda inciphise i-acids ekhoyo emlonyeni, ngaloo ndlela inciphisa amathuba okubola kwamazinyo kunye nesifo seentsini.

Yongeza inani elincinci lesoda yokubhaka kwikomityi yamanzi afudumeleyo. Dipha ibhrashi yamazinyo kwesi sisombululo uze usisebenzise phambi kokuba uhlambe amazinyo akho.

iibhegi zeti

I-asidi ye-tannic kwiingxowa zeti ezisetyenzisiweyo okanye ezifakwe emanzini ukudumba kweentsiniIsebenza kakhulu ekunciphiseni Emva kokubeka isikhwama seti phezu kwamanzi abilayo, yiyeke ipholile ixesha elithile. Shiya i-tea bag epholileyo malunga nemizuzu emi-5. i-gingivitisYibeke kwindawo echaphazelekayo. 

Bal

"Iphathwa njani i-gingivitis ekhaya?" kwabo bacelayo kwaYenye yezona ndlela zibalaseleyo zendalo ezinokusetyenziswa ekhaya kulo mba.

Iimpawu ze-antibacterial kunye ne-antiseptic yobusi zisebenza kakhulu kunyango lwezifo zeentsini. Emva kokuxubha amazinyo akho, i-gingivitisGcoba indawo echaphazelekayo kunye nenani elincinci lobusi.

ijusi ye-cranberry

Ukusela ijusi yecranberry engenaswekile kuthintela iibhaktheriya ekubambeleleni emazinyweni. i-gingivitisiyayinciphisa.

Ayincedi kuphela ukunciphisa ukukhula kweebhaktheriya, kodwa ilawula ukusasazeka kwayo, ngaloo ndlela i-gingivitisuyigcina kude.

Iproanthocyanidin ekhoyo kwijusi yecranberry ikhusela iibhaktheriya ekubeni zenze i-biofilms kumazinyo neentsini. Ijusi ikwane-antioxidant kunye ne-anti-inflammatory properties ezikhawulezisa inkqubo yokuphilisa ukopha kunye neentsini ezidumbileyo.

Limon

Ijusi yelamuniiipropathi zayo ezichasayo, i-gingivitisinceda kunyango lwe Ngaphezu koko, ilamuni inevithamin C, eya kuvumela iintsini ukuba zilwe nosulelo.

Gcoba ijusi yelamuni enye kwaye ungeze ityuwa. Xuba ijusi yelamuni kunye netyuwa kakuhle ukwenza intlama. Faka le ntlama emazinyweni akho kwaye ulinde imizuzu embalwa ngaphambi kokuba ugange ngamanzi.

gingivitis amanzi anetyuwa

"Ziphela njani iintlungu ze-gingivitis?" Eyona mpendulo ilungileyo kumbuzo kukugabha ngamanzi anetyuwa okanye uhlambe umlomo wakho ngamanzi anetyuwa, zezi i-gingivitisIsebenza kakhulu ekudambiseni intlungu ebangelwa yi

Yongeza iitipuni ezimbini zetyuwa kwiglasi yamanzi afudumeleyo. Gargle kabini ngemini de iintlungu ziphele ngokupheleleyo.

Ioli ye-clove okanye ioli yesinamoni

Oyile ikhephu kunye neoli yesinamoni liyeza lendalo eligqwesileyo, ngakumbi kwiimeko ezibuhlungu ze-gingivitis. Unokufaka enye yezi oyile kwindawo echaphazelekayo lusulelo.

Intlama eyenziwe ngeoyile yeclove kunye neperoxide nayo iyasebenza. Ukuhlafuna i-cloves kunceda ukunciphisa intlungu. Ukusela amanzi ashushu kunye nesinamoni encinci eyongeziweyo kulungile kwiintsini kunye neentlungu.

igalikhi

igalikhi Yintlungu yendalo yokuphelisa iintlungu. Inceda ukunciphisa kakhulu intlungu. Ukwenza oku, yityumza igalikhi, yongeza ityuwa yelitye kwaye uyisebenzise kwindawo echaphazelekayo yosulelo lweentsini.

ibhegi yomkhenkce

Ekubeni iqhwa lineempembelelo ezichasayo, ukusebenzisa ipakethe yeqhwa kuya kunceda ukunciphisa ukuvuvukala kunye nentlungu.

Ihydrogen peroxide

i-gingivitisUngasebenzisa i-hydrogen peroxide (i-3% yoxinaniso) umgubo ukulwa ne-acne. Xuba ½ itispuni lomgubo weperoxide kunye ne-½ yekomityi yamanzi kwaye uhlambe umlomo wakho ngala manzi.

Ialoe vera

ialoe verai i-gingivitisIneenzuzo ezininzi zempilo, kubandakanywa ukukwazi ukuphucula Massage ngobunono indawo eyosulelekileyo ngejeli yekhala. Ukusebenzisa ijusi yekhala kwakhona yindlela esebenzayo kunyango lwezifo zeentsini.

Elma

Iingcali zithi ukutya ama-apile yindlela efanelekileyo yokunyanga ukuvuvukala; kuba inezakhamzimba ezithile ezenza iintsini zomelele kwaye ziqine. Ke ngoko, sebenzisa iiapile yonke imihla njengoko iphucula impilo yomlomo kwaye ikhusela iingxaki zeentsini. 

Eucalyptus

Ezimbalwa igqabi le-eucalyptus okanye ukuhlikihla intlama emazinyweni kunceda ukuthomalalisa iintlungu ezayanyaniswa nosulelo lweentsini. Ekubeni i-eucalyptus ineempawu zokudambisa, iyayiphelisa intlungu. Ukudumba emazinyweni nako kuyancipha.

iti ye-basil

kathathu ngemini basil ukusela iti i-gingivitisinceda kunyango lwe Yehlisa iintlungu nokudumba kwaye ibulala usulelo.

ioli yomthi weti

ioli yomthi weti Ibandakanya iikhemikhali zendalo zendalo ezibizwa ngokuba yi-terpenoids ezinezixhobo zokulwa nentsholongwane kunye ne-antifungal. Ifanelekile kunyango lwentsholongwane yeentsini. Unokongeza ithontsi yeoli yomthi weti kwintlama yamazinyo ngaphambi kokuxubha. Musa ukuyiginya ioyile, yisebenzise nje ukugaqa.

I-gingivitis yonyango lokuhlamba umlomo - iti ye-Chamomile

iti chamomile Ingasetyenziswa njengendawo yokuhlamba umlomo okanye inxiliswe njengeti. Inika isiqabu kusulelo lweentsini. Iyanciphisa ukuvuvukala kwaye ikhawulezise inkqubo yokuphilisa.

Ioli ye-mustard kunye netyuwa

Iintsini ezivuthayo zinokuthotywa ngokuphulula ngomxube weoli yemostade kunye netyuwa. Zombini ezi zithako zineempawu zokulwa neentsholongwane kwaye ziya kubuyisela impilo kwiintsini.

Xuba i-1/1 ithisipuni yetyuwa kunye ne-4 ithispoon yeoli yemostade. Hlaba iintsini zakho ngale mizuzu emi-2-3 ngeminwe yakho. Hlamba umlomo wakho ngamanzi afudumeleyo ukuze ususe yonke imikhondo yeoli. Iimpawu ze-gingivitisUnokwenza oku kabini ngemini ukuyisusa.

Ioyile yeCoconut

I-oyile yokutsala emlonyeniIsetyenziswa kakhulu ekucoceni umlomo kunye neenzuzo ze-antimicrobial. Ioyile yeCoconut ithatha yonke intsalela yokutya kunye nezinye izinto zangaphandle kumqolo womlomo. Ngeempawu zayo zokulwa ne-antibacterial kunye ne-anti-inflammatory, iyanciphisa ukukhula kwebhaktheriya kunye nokuvuvukala.

1-2 iipuniponi yeoli yekakhukhunathi Sula emlonyeni wakho imizuzu emi-5-10. Gcoba ioli kwaye uhlambe umlomo wakho ngamanzi afudumeleyo. Yenza oku yonke imihla kusasa okanye ebusuku.

Iti eluhlaza

Iti eluhlaza iluncedo kwimetabolism enempilo kunye nomzimba okhutshiweyo, ikwanceda ukugcina umlomo womlomo usempilweni. Iyanciphisa ukuvuvukala kunye nokuphelisa i-periodontal pathogens.

Cwilisa amaqabunga eti eluhlaza emanzini ashushu imizuzu emi-3-5. Gxuma kwaye wongeze ubusi njengoko uthanda. Sela le tea herbal. Unokusela iikomityi ezimbini zeti eluhlaza yonke imihla.