Iimpawu ze-Dementia zakwangoko eziMazingahoywa

isifo sengqondo esiyingozi o.t. kwigama layo lezonyango isifo sengqondo esixhalabisayo, Luhlobo oluqhubekayo lokuphulukana nenkumbulo apho amandla okucinga aphazamiseka ngenxa yokulahleka kweeseli zengqondo. Isifo sika-Alzheimer, isifo sengqondo esiyingozi sesona sizathu sibalulekileyo sokubunjwa kwayo.

isifo sengqondo esiyingoziYimeko eya kuphazamisa kakhulu ubomi bomntu kunye nomsebenzi wemihla ngemihla. Ibonisa iimpawu eziya kutshabalalisa amandla enkumbulo yesigulana, amandla okucinga kunye nemisebenzi yokuqonda. 

isifo sengqondo esiyingoziIxhaphake kakhulu kubantu abangaphezu kweminyaka engama-65 ubudala. Kodwa kuye kwabonwa ukuba ichaphazela nabantu abaselula. Ukuqala kwesi sifo kwi-30s, 40s okanye i-50s.

isifo sengqondo esiyingozikwenzeka kwiindidi ezahlukeneyo. Olona hlobo luxhaphakileyo sisifo sika-Alzheimer. Ezinye iindidi kukuphazamiseka kwengqondo okunemizimba ye-Lewy, ukuphambana kwengqondo okungaphambili, ukuphazamiseka kwemithambo kunye nokuphazamiseka kwengqondo okuxubeneyo okanye indibaniselwano yezi ntlobo.

isifo sengqondo esiyingozikubhekiselwa kuzo njengeqela leempawu eziphazamisa ukusebenza kwengqondo yomntu, kunokuba kuphazamiseke. isifo sengqondo esiyingozia, umonakalo iseli yobuchopho kubangelwa iimeko ezahlukeneyo ezifana nesifo i-Alzheimer, ukwenzakala entloko, stroke, ithumba ebuchotsheni. Alukho unyango lwaziwayo lwesifo sengqondo esiyingozi, kwaye iimpawu ziba mandundu ngokuhamba kwexesha.

Ezinye akufuneki zithathwe lula iimpawu zokuqala zesifo sengqondo esiyingozi uye. Ngokubeka iliso ezi mpawu, ukuxilongwa kwesi sifo kunokwenziwa kwangaphambili.

Zeziphi iimpawu zokuqala zesifo sengqondo esiyingozi?

inkumbulo yexesha elifutshane

  • Abantu abasemngciphekweni wesifo sengqondo esiyingoziBayakwazi ukukhumbula izinto zexesha elidlulileyo kodwa abakhumbuli ukuba benze ntoni kwiiyure ezimbalwa ezidlulileyo. 
  • Oku kubizwa ngokuba yilahleko yenkumbulo yexesha elifutshane kunye dementiaYenye yeempawu zokuqala zokulumkisa ze
  Zeziphi izifo ezisasazwa ngamakhalane?

ukuhamba kweemvakalelo

  • Nangona zininzi izizathu zokuguquguquka kweemvakalelo, ukuba zigqithise kwaye zikhokelela ekuziphatheni ndlongo, umntu umngcipheko wokuphazamiseka kwengqondo ithetha ngezantsi. 

Ubunzima bokwenza imisebenzi yangaphambili

  • Olunye uphawu lokuqala lwesifo sengqondo esiyingoziUbunzima bokugqiba imisebenzi yemihla ngemihla njengokudlala imidlalo okanye ukubhala. 
  • Kweli nqanaba, umntu unokuba nobunzima bokufunda ukwenza izinto ezintsha.

Ukubhideka

  • inqanaba lokuqala lesifo sengqondo esiyingoziUmntu osentloko uhlala ebhidekile. Oku kubhideka kusenokuba ngenxa yezizathu ezininzi. 
  • Ngokomzekelo, unokubhideka xa esenza izinto ezilula. Isenokungawaqondi amabali alula. Xa umntu ezama ukuthetha naye, akayiqondi into ayithethayo yaye usenokubhideka.

Ubunzima kunxibelelwano

  • Abanye abantu bakufumanisa kunzima ukwenza izivakalisi ezifanelekileyo ngelixa bethetha okanye balibale amagama athile asetyenziswe kunxibelelwano. 
  • Yona, lolunye uphawu lwakwangoko lwesifo sengqondo esiyingozi.

Ukungakhathali

  • Ukungakhathali ngokungaqhelekanga, ukungakhathali kwabanye kunye neziganeko, ukulahlekelwa ngumdla kwimisebenzi yemihla ngemihla dementiaziimpawu ezibalulekileyo ezibonisayo 
  • ukungakhathali, ukungakhathali dementiaLuphawu lwakwangoko. Umntu uqala ukungazikhathaleli izinto azithandayo. Uyakuphepha ukwenza nantoni na eyonwabisayo.

Repeatability

  • isifo sengqondo esiyingoziUkulahleka kwememori kunye nokuphindaphinda ngenxa yokuguqulwa kokuziphatha ngokubanzi ngomnye umqondiso oqhelekileyo wesifo.
  • Ukuba umntu uphinda umsebenzi abewugqibile okanye usaqhubeka ethetha ngezinto ebezenzile, ngomnye umcimbi lowo. uphawu lwesifo sengqondo esiyingozid.

Ukunciphisa ingqiqo yendlela

  • Kwiimeko ezinzima, umngcipheko wokuphazamiseka kwengqondo Umntu ophetheyo ulahlekelwa yingqiqo yakhe. Ude alibale nokuba liphi ikhaya lakhe okanye indawo asebenzela kuyo. 
  • Le yinto engafanelanga ukubethwa ngoyaba. uphawu lwesifo sengqondo esiyingozid.
  Izibonelelo, iiNgozi, iiCalories kunye neXabiso leZondlo lobisi

Ukungakwazi ukuziqhelanisa notshintsho

  • isifo sengqondo esiyingoziUtshintsho luyoyikeka kumntu osekwinqanaba lokuqala lobomi. 
  • Utshintsho kunye namava amatsha anzima, njengoko ukulibala kuluphawu oluphambili lwesifo sengqondo esiyingozi.

Ubunzima bokuqonda intetho

  • inqanaba lokuqala lesifo sengqondo esiyingoziUmntu unobunzima bokulandela iincoko okanye amabali. 
  • Unobunzima bokufumana amagama achanekileyo, usebenzisa iintsingiselo zamagama, kunye nokulandela iincoko okanye iinkqubo zikamabonakude.

Ngaphandle kwezi ezinye iimpawu zesifo sengqondo esiyingozi Kukho kwakhona:

  • Ubunzima bokuqonda ulwazi olubonakalayo
  • Ukubeka izinto kwindawo engafanelekanga
  • ukwenza izigqibo kakubi okanye ukwenza izigqibo
  • Ukungafuni ukuhlalisana, ukuphepha abantu

Ngokutsho koogqirha, ukuba umntu unesibini okanye ngaphezulu kwezi mpawu kwaye iimpawu ziqatha ngokwaneleyo ukuba zichaphazele ubomi bakhe bemihla ngemihla, kufuneka abonane nogqirha ngokukhawuleza.

Ngaba isifo sengqondo esiyingozi sinokuthintelwa? 

ukuthintela isifo sengqondo esiyingozi akunakwenzeka. Oogqirha, umngcipheko wesifo sengqondo esiyingoziUcebisa ukwenza imisebenzi eya kwenza ingqondo isebenze, njengepuzzles kunye nemidlalo yememori, eselula ukunciphisa uxinzelelo. 

Yabelana ngeposi!!!

Shiya iMpendulo

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