Chii chinonzi Allspice? Ndezvipi Zvakanakira uye Kukuvadza?

Allspice, shrub inogara yakasvibira Pimenta dioica Ndiyo muchero wakaomeswa wechirimwa. Sinamoni, coconut, clovemhiripiri, juniper uye TsangamidziIine zvinonaka zvakasiyana zve 

Yakatanga kurimwa muJamaica, Southern Mexico neCentral America. Iko zvino inogona kuwanikwa kune dzimwe nzvimbo dzenyika.

allspice mucheroInounganidzwa yakasvibira uye isina kuibva. Inobva yaomeswa nezuva kusvika yatsvukira yoita kunge tsanga hombe dzemhiripiri. 

muchero wakaomeswa allspice, Inogadzirwa yakazara kana kuti yakapfurwa uye inoshandiswa sezvinonhuwira mundiro. mashizha emuti we allspice Yakafanana zvikuru nebay leaf uye inoshandiswa mukubika. AllspiceInoshandiswawo mune fomu yakakosha yemafuta.

Ndeapi Mabhenefiti eAllspice?

anti-inflammatory

• AllspiceKushandiswa kwepamusoro kwemushonga uyu kunogona kukonzera kurwadziwa kwemhasuru, kurwadziwa kwemajoini, sprains, gout, arthritis uye Mamota inobvisa marwadzo anokonzerwa nemamiriro ezvinhu akadai 
• Izvi zvinokonzerwa nekuvapo kwezvinhu zvinoshanda zvinobatsira kuderedza kuzvimba uye kurwadziwa.

zvakanaka kugaya

• AllspiceEugenol yakanakira kugaya sezvo ichikurudzira ma enzymes ekugaya.
• Manyoka, kuvimbiswa, kurutsa, gasi rakawandisa uye kuzvimba Inobvisa zvirwere zvemudumbu zvakadai

Inosimbisa kudzivirirwa

• Allspice, E. coli, Listeria monocytogenes ve Salmonella enterica Inosimbisa kusadzivirirwa nekuda kwekuita kwayo antibacterial kurwisa mabhakitiriya emudumbu akadai 

antioxidant simba

• Allspicevhitamini A, C, Eugenol, quercetin ve tannins Inopa zvakakosha antioxidants senge 
• Aya ma antioxidants anobatsira kubvisa muviri wemahara radicals, inova ndiyo inotungamira hosha dzakasiyana siyana uye matambudziko ane zera.

Utano hwemazino

• AllspiceIyo inobatsira kune chingamu uye hutano hwemazino neiyo antimicrobial chimiro. 
• Kuchengetedza hutano hwemazino allspiceUnogona kugomera nayo.

Kuwedzera kutenderera kweropa

• allspice mafuta Kukwiza nzvimbo nayo kunogadzira mhepo yekudziya uye inokurumidza kuyerera kweropa uye kutenderera. 
• Izvi zvinobatsira kubvisa kuzvimba uye kurwadziwa.

Utano hwemwoyo hunobatsira

• Allspice Extract, inoderedza BP. 
• Allspiceiri mu potasiuminomhanyisa kuyerera kweropa mumuviri. 
• Nemigumisiro iyi, inoderedza mutoro uri pamwoyo. Inoderedza njodzi yesitiroko uye kurova kwemoyo.

kusimbisa mapfupa

• Allspiceiri mu manganeseInoderedza kushaya simba kwefupa remusana mumadzimai ekupedzisira. 
• Inovandudza bone mineral density.

Benefit kuuropi kushanda

• Allspiceine vhitamini A uye B9 (folate), iyo inovandudza uye inodzivirira kushanda kwehuropi sezvatinokura.
• Inopa riboflavin, iyo inobatsira kuderedza kuneta, uye magnesium, iyo inodzivirira kuderera kwekuziva uye kurasikirwa kwendangariro.

inononoka kuchembera

• Allspiceiri mu MhanguraInoshanda seyakakosha coenzyme mukugadzirwa kwe collagen nekutsvaira mahara radicals. 
• Nechinhu ichi, inosimbisa ganda uye inodzivirira zviratidzo zvemuviri zvekuchembera zvakadai sezera rezera, wrinkles.

Benefits kune vane chirwere cheshuga

• Kunwa allspice teaInobatsira kune vane chirwere cheshuga sezvo spice iyi ine yakaderera glycemic index. 
• Inopa kukwira kunonoka kweshuga yeropa uye saka insulin mazinga.

Kubvisa marwadzo ekumwedzi

• AllspiceIyo anti-inflammatory uye analgesic properties inobvisa marwadzo. 
• Naizvozvo, kunwa allspice tea marwadzo ekumwedziinozorodza.

Masikisi kunhuhwirira kusingafadzi

• AllspiceSezvo ichivhara kunhuhwirira kusingafadzi, mafuta ayo anokosha anoshandiswa sechinhu chinonhuwira muzvinonhuhwirira, zvizoro, uye mashevha.

Kushungurudzika

• Inhalation yemafuta anokosha uye aromatherapy Iyo app inobatsira kurapa mamwe matambudziko ehutano hwepfungwa. 
• AllspiceInhalation yemafuta anokosha inoderedza kuora mwoyo, kuneta kwekutya, kushushikana uye kushungurudzika.

Ndezvipi zvinokuvadza zve allspice?

Allspice inopa zvakasiyana-siyana zvinobatsira. Asi pane zvakare mamwe maside effects ekuziva:

• vanhu vane hypersensitive, allspiceinogona kuita allergic reaction to
• Allspicezvinogona kukonzera pfari muvanhu vane pfari.
• Vanhu vane ganda rakaoma, allspice inogona kusangana nekutsvuka, kubata dermatitis, kana mamwe maitiro mushure mekudya kana kushandisa pamusoro.
• duodenal ulcer, reflux chirwere, spastic colitis, diverticulitis uye vanhu vane gastrointestinal mamiriro akadai seulcerative colitis allspice haifaniri kudya.
• Vanhu vane gomarara kana kuti vari panjodzi huru yegomarara, sezvo ine chinhu chinosimudzira kenza chinonzi eugenol. allspiceanofanira kugara kure.
• Vanhu vane chirwere chekuvhara ropa, kutora anticoagulants (kusanganisira aspirin) uye kuvhiyiwa nekuda kwehuwandu hwe phenol. allspice kana kushandisa mafuta anokosha.
• Vakadzi vane pamuviri uye vanoyamwisa allspice unofanira kubvunza chiremba wako usati wanwa.