Kukoka Mafuta M'kamwa-Mafuta Kukoka- Ndi Chiyani, Zimatheka Bwanji?

kupaka mafuta aka kukoka kwa mafutaNdi mwambo wakale womwe umafunika kutsuka mafuta mkamwa kuchotsa mabakiteriya mkamwa komanso ukhondo. Nthawi zambiri zimagwirizanitsidwa ndi Ayurverda, dongosolo lamankhwala lachikhalidwe ku India.

Maphunziro kupaka mafutaZimasonyeza kuti zimapha mabakiteriya m'kamwa ndipo ndizopindulitsa pa thanzi la mano. Madokotala ena amanenanso kuti zimathandiza kuchiza matenda ambiri.

kupaka mafutaNgakhale sizikudziwika momwe zimagwirira ntchito, akuti amachotsa mabakiteriya mkamwa. Akuti amathandiza kuchepetsa mabakiteriya ponyowetsa mkamwa ndi kuonjezera kupanga malovu.

Ngakhale mitundu ina yamafuta mwachilengedwe imakhala ndi zinthu zothandiza pakamwa pochepetsa kutupa ndi mabakiteriya, kukoka kwa mafuta Kafukufuku wa izo ndi ochepa ndipo palibe mgwirizano pa momwe zilili zothandiza.

M'nkhaniyo, "kukoka mafuta pakamwa, "kukoka mafuta ndi chiyani", "kukoka mafuta" pofotokoza, kupaka mafuta akufotokoza momwe angachitire.

Kukoka mafuta kumapha mabakiteriya owopsa mkamwa

Pali mitundu pafupifupi 700 ya mabakiteriya omwe amakhala m’kamwa, ndipo oposa 350 amapezeka m’kamwa nthawi iliyonse. Mitundu ina ya mabakiteriya owopsa imayambitsa mavuto monga kuwola kwa mano, mpweya woipa komanso matenda a chiseyeye.

maphunziro ochepa kukoka mafuta pakamwawasonyeza kuti akhoza kuchepetsa chiwerengero cha mabakiteriya oopsa. Pakafukufuku wa milungu iwiri, ana 20 adagwiritsa ntchito mankhwala ochapira pakamwa kapena opaka mafuta a sesame kwa mphindi 10 patsiku.

Patangotha ​​sabata imodzi, onse otsuka mkamwa ndi Mafuta a Sesame, anachepetsa kwambiri chiwerengero cha mabakiteriya owopsa omwe amapezeka m'malovu ndi zolembera.

Kafukufuku waposachedwapa anasonyeza zotsatira zofanana. Anthu 60 adatsuka mkamwa mwawo pogwiritsa ntchito mafuta ochapira pakamwa kapena kokonati kwa milungu iwiri. Onse pakamwa ndi kokonati mafutaanapeza kuchepetsa chiwerengero cha mabakiteriya m'malovu.

Kuchepetsa kuchuluka kwa mabakiteriya mkamwa kungathandize kuthandizira ukhondo wamkamwa komanso kupewa matenda ena.

Kukoka mafuta kumachotsa mpweya woipa

Amatchedwanso halitosis kununkha m'kamwandi vuto lomwe limakhudza pafupifupi 50% ya anthu. Pali zifukwa zambiri zomwe zimayambitsa mpweya woipa. Zina mwazofala kwambiri ndi matenda, chiseyeye, kusasamalira bwino mkamwa.

Kuchiza kumaphatikizapo kuchotsa mabakiteriya potsuka kapena kugwiritsa ntchito mankhwala ochapira pakamwa monga chlorhexidine.

phunziro kupaka mafutaYapeza kuti ndi yothandiza ngati yotsuka mkamwa pofuna kuchepetsa mpweya woipa. Pakafukufukuyu, ana 20 adatsuka mkamwa mwawo ndi mafuta amkamwa kapena mafuta a sesame, zomwe zidapangitsa kuchepa kwakukulu kwa tizilombo tomwe timadziwika kuti timayambitsa mpweya woipa.

Ngakhale kafukufuku wochulukirapo akufunika, kupaka mafutaItha kugwiritsidwa ntchito ngati njira yachilengedwe yochepetsera fungo ndipo imakhala yothandiza ngati mankhwala azikhalidwe.

Amathandiza kupewa kubowola kwa mano

Mipata yomwe imapangika pakati pa mano ndi vuto lomwe limayamba chifukwa cha kuwola. Kudya shuga wambiri kumatha kuwola chifukwa cha mabakiteriya ochuluka, zomwe zimachititsa kuti mano azibowola.

Plaque imathanso kuyambitsa ma cavities. Plaque imapanga zokutira pamano ndipo imakhala ndi mabakiteriya, malovu ndi tinthu tating'onoting'ono ta chakudya. 

Tizilombo toyambitsa matenda timayamba kuphwanya chakudya n’kupanga asidi amene amawononga enamel ya mano komanso kuwola.

Maphunziro ochepa kupaka mafutaZapezeka kuti pochepetsa kuchuluka kwa mabakiteriya m’kamwa, zimateteza mano kuwola. Ndipotu kafukufuku wina njira yothetsera mafutaYapeza kuti imatha kuchepetsa kuchuluka kwa mabakiteriya owopsa omwe amapezeka m'malovu ndi plaque ngati chotsukira pakamwa. 

kupaka mafutaZimathandizira kuchepetsa kuchuluka kwa mabakiteriya, kupewa kuwonongeka kwa mano komanso kuchepetsa chiopsezo cha mapanga.

Imalimbitsa thanzi la chingamu pochepetsa kutupa

gingivitisNdi mtundu wa matenda a chiseyeye omwe amawonekera ndi chiseyeye chofiira, chotupa chomwe chimagwidwa ndi matenda a chiseyeye. Mabakiteriya opezeka m'zipolopolo ndi amene amayambitsa gingivitis, chifukwa angayambitse magazi komanso kutupa kwa m'kamwa.

Njira yothetsera mafuta m'kamwaIkhoza kukhala njira yabwino yothetsera thanzi la chingamu ndi kuchepetsa kutupa. Makamaka, imagwira ntchito pochepetsa mabakiteriya owopsa ndi zolembera zomwe zimayambitsa matenda a chingamu, monga "Streptococcus mutans".

Kugwiritsa ntchito mafuta ena omwe ali ndi anti-inflammatory properties, monga mafuta a kokonati, angathandize kuchepetsa kutupa komwe kumakhudzana ndi matenda a chingamu.

Mu kafukufuku wina, anthu 60 omwe anali ndi gingivitis anayamba kukoka mafuta ndi mafuta a kokonati kwa masiku 30. Patapita mlungu umodzi, iwo anachepetsa plaque yawo ndi kusonyeza kusintha thanzi la chingamu.

Kafukufuku wina wa anyamata 20 omwe ali ndi gingivitis anayerekezera mphamvu ya kukoka mafuta ndi mafuta a sesame ndi kutsuka pakamwa kokhazikika.

Magulu onsewa anali ndi kuchepa kwa zolengeza, kusintha kwa gingivitis, ndi kuchepa kwa mabakiteriya owopsa mkamwa. 

Ngakhale umboni wowonjezereka ukufunika, zomwe zapezazi zikusonyeza kuti kukoka mafuta kungakhale chithandizo chothandizira kuteteza plaque ndikuthandizira mkamwa wathanzi.

Ubwino Wina Wakukoka Mafuta

Kuphika mafutaNgakhale imati imathandiza pazinthu zosiyanasiyana, mafuta pakamwa kukoka phindu kufufuza pa izo ndi malire.

Ndi izi, kupaka mafutaZotsatira zake zotsutsana ndi kutupa zingakhale zothandiza pazinthu zina zomwe zimagwirizanitsidwa ndi kutupa.

Komanso, kupaka mafutaPalinso umboni wosonyeza kuti linseed ikhoza kukhala njira yachilengedwe yoyeretsera mano. Ngakhale ena amanena kuti akhoza kuchotsa madontho pamwamba pa dzino ndi kukhala ndi zotsatira zoyera, palibe kafukufuku wa sayansi wotsimikizira izi.

Ndi njira yosavuta komanso yotsika mtengo yogwiritsira ntchito.

kupaka mafutaUbwino waukulu wawiri wogwiritsa ntchito ndikuti ndi yosavuta kugwiritsa ntchito komanso yotsika mtengo. Chifukwa mumangofunika chinthu chimodzi chokha chomwe chingapezeke kukhitchini yanu, kotero palibe chifukwa chogula chilichonse.

Ndi mafuta ati omwe amakoka mafuta?

Pachikhalidwe, mafuta a sesame, kupaka mafuta koma makamaka mafuta ena angagwiritsidwe ntchito. 

Mwachitsanzo, mafuta a kokonati ali ndi mphamvu zotsutsa-kutupa komanso zotsutsana ndi mabakiteriya omwe angakhale opindulitsa kwambiri kukoka. mafutaNdi njira ina yotchuka, chifukwa cha mphamvu yake yolimbana ndi kutupa.

Kodi Kukoka Mafuta Kumapangidwa Bwanji Mkamwa?

mafuta m'kamwa Ndi zophweka ndipo zikuphatikizapo masitepe ochepa chabe. kupaka mafuta Njira zochitira ndondomekoyi ndi izi:

- Supuni yamafuta monga kokonati, sesame kapena mafuta a azitona amafunikira.

- Muzimutsuka mkamwa mwako kwa mphindi 15-20, kusamala kuti musameze mafuta aliwonsewa.

- Samalani kutaya mafutawo mumtsuko mukamaliza. Pewani kutsitsa pansi pa sinki kapena chimbudzi chifukwa izi zingayambitse mafuta ambiri omwe angayambitse kutsekeka.

- Tsukani mkamwa mwako bwino ndi madzi musanadye kapena kumwa chilichonse.

- Bwerezani izi kangapo pa sabata kapena katatu patsiku. Mukhozanso kuyambitsa ndondomekoyi kwa mphindi 5 poyamba ndikupitiriza kuwonjezeka mpaka mutamaliza ntchitoyi mu mphindi 15-20.

Kuti mupeze zotsatira zabwino, tikulimbikitsidwa kuti tichite m'mawa pamimba yopanda kanthu, koma mukhoza kusintha kuti mukhale ndi zomwe mumakonda.

Chifukwa;

Maphunziro ena kupaka mafutaZimasonyeza kuti zimatha kuchepetsa mabakiteriya owopsa m'kamwa, kuteteza mapangidwe a plaque, kusintha thanzi la chingamu ndi ukhondo wamkamwa. Komabe, kafukufuku ndi wochepa.

Kuphatikiza apo, kumbukirani kuti siyenera kugwiritsidwa ntchito m'malo mwa miyambo yaukhondo wamkamwa monga kutsuka, kutsuka, kutsuka mano, kuyeretsa mano nthawi zonse, komanso kukaonana ndi dokotala pamavuto aliwonse amkamwa.

Komabe, akagwiritsidwa ntchito ngati chithandizo chothandizira, kupaka mafutaNdi njira yotetezeka komanso yothandiza yachilengedwe yopititsa patsogolo thanzi la mkamwa.