Kodi Chimachititsa Chiyani Kutaya Magazi M'kamwa, Kodi Mungapewe Bwanji? Natural Yothetsera Magazi M`kamwa

Tiyerekeze kuti mukamatsuka mano ndi kulavula phala, mukuona magazi m’sinkiyo. Ngakhale ndizowopsa, ndizochitika zomwe mungawopenso kutsuka mano. Chabwino kutuluka magazi m'kamwaKodi pali njira iliyonse yothetsera vutoli?

pano "Kodi kukha magazi m'kamwa ndi chiyani", "komwe kumayambitsa kutulutsa magazi m'kamwa", "m'mene mungachiritsire m'kamwa mkamwa", "kodi pali mankhwala aliwonse a zitsamba ochotsa magazi m'kamwa" mayankho a mafunso anu…

Zifukwa za Kutaya magazi kwa chingamu

- gingivitis, Ngati ukhondo wamkamwa superekedwa, zolembera zimatha kupanga mumzere wa chingamu. Kuchulukana kwa plaques kungapangitse mkamwa kupsa ndi kutuluka magazi.

- Periodontitis, gingivitis Akasiyidwa osathandizidwa ndikupitilira siteji yapamwamba, matenda otchedwa periodontitis kapena periodontal matenda amapezeka. Izi zimabweretsa matenda amkamwa ndi nsagwada. Zingayambitsenso mano kukomoka ndi kugwa.

- Kuperewera kwa vitamini C ndi K

Anthu amene amavala mano a mano amatha kutuluka magazi m`kamwa.

- Kusintha kwa mahomoni pa nthawi yomwe ali ndi pakati kungayambitse magazi m'kamwa.

- Matenda monga hemophilia ndi khansa ya m'magazi angayambitsenso kutulutsa magazi m'kamwa.

Popeza kuti kutuluka magazi m'kamwa kungakhale chifukwa cha vuto linalake, sikuyenera kunyalanyazidwa. Matendawa nthawi zambiri sakhala opweteka motero amavuta kuwawona. Ngati chimodzi mwa zizindikiro zotsatirazi chikachitika osati kutuluka magazi koonekeratu, zikhoza kukhala chizindikiro cha kutuluka magazi m'kamwa.

Kodi Zizindikiro za Kutaya Magazi Ngama ndi Chiyani?

kutuluka magazi m'kamwaZizindikiro zodziwika kwambiri za:

- Kutupa komanso kufiyira mkamwa

- kuchepa kwa m'kamwa

- Kusalekeza kununkhiza kapena kulawa mkamwa

- kumasula mano

- Kupanga mafinya kuzungulira m`kamwa

- Kutuluka magazi komanso kutupa m`kamwa

Ambiri kutuluka magazi m'kamwa Matendawa amachiritsidwa mosavuta ndi chisamaliro choyenera, malinga ngati sichikuyambitsa matenda. Zikadapanda kuchiritsa kwa nthawi yayitali, ndikofunikira kukaonana ndi dokotala wamano.

Chithandizo cha Zitsamba cha Gingival Kunyumba

Mafuta a Coconut

Mafuta a kokonatiamawonetsa anti-yotupa komanso antimicrobial properties. Izi zimathandiza kulimbana ndi plaque pochepetsa kutupa m'kamwa.

zipangizo

• Supuni 1 ya mafuta a kokonati

Kugwiritsa ntchito

- Tsukani mafuta a kokonati mkamwa mwako kwa mphindi 10-15.

- Chitani izi kamodzi patsiku.

Phala la dzino

Fluoride mu mankhwala otsukira mano amathandiza kuchepetsa mabakiteriya mkamwa ndipo amathandiza mano thanzi. Kuti mupeze zotsatira zabwino, tsukani mano kawiri pa tsiku ndi mankhwala otsukira mano opangidwa ndi fluoride.

Mafuta a Mtengo wa Tiyi

mafuta a mtengo wa tiyi Imawonetsa mphamvu za antiseptic ndi antimicrobial. Izi, kutuluka magazi m'kamwaZimathandiza kuchiza matenda omwe amayambitsa kapena Imakhalanso ndi anti-inflammatory properties. Izi zimachepetsa kutupa ndi kutupa kwa mkamwa.

zipangizo

• 1-2 madontho a mafuta a tiyi
• 1 supuni ya kokonati ya mafuta

Kugwiritsa ntchito

- Sakanizani madontho angapo a mafuta a tiyi ndi supuni ya tiyi ya mafuta a kokonati.

Pakani mkamwa mofatsa ndi kusakaniza kumeneku.

- Dikirani mphindi 5-10.

- Muzimutsuka mkamwa bwino ndi madzi.

- Chitani izi 2 pa tsiku.

Mafuta a Clove

Mafuta a clove Muli phenolic mankhwala monga eugenol. Chida ichi chikuwonetsa anti-yotupa komanso antibacterial properties. Kuonjezera apo, mafuta a clove ndi mankhwala achilengedwe. Zinthu izi kutuluka magazi m'kamwa ndipo amathandiza kwambiri pochiza gingivitis.

zipangizo

• 2 madontho a mafuta a clove
• 1 supuni ya kokonati ya mafuta

Kugwiritsa ntchito

- Sakanizani mafuta a clove ndi mafuta a kokonati.

– Pakani osakanizawa mwachindunji m`kamwa kutuluka magazi.

- Dikirani mphindi 5-10.

- Chitani izi 2 pa tsiku.

mavitamini

kutuluka magazi m'kamwa, Kuperewera kwa Vitamini Czitha kukhala zotsatira za Choncho, idyani zakudya zokhala ndi vitamini C monga zipatso za citrus, masamba obiriwira, zipatso, nandolo, nsomba, nyama ndi mazira.

Mukhozanso kugwiritsa ntchito mavitamini C owonjezera pokambirana ndi dokotala.

Madzi amchere

Mchere umasonyeza anti-inflammatory and antiseptic properties. Izi zimathandiza kuchepetsa kutupa ndi kutupa ndi kutuluka magazi m'kamwaImalimbana ndi matenda omwe amayambitsa.

zipangizo

• 1 supuni yamchere
• 1 makapu madzi ofunda

Kugwiritsa ntchito

– Thirani supuni ya tiyi ya mchere mu kapu ya madzi ofunda. Sakanizani bwino.

- Muzimutsuka bwino mkamwa mwako ndi saline iyi.

- Chitani izi 2-3 pa tsiku.

uchi

uchiImawonetsa antibacterial ndi anti-inflammatory properties. Ma antibacterial properties amathandiza motsutsana ndi matenda a bakiteriya monga gingivitis omwe amayambitsa magazi m'kamwa. Mankhwala ake odana ndi kutupa amathandiza kuchepetsa kutupa ndi kutupa kwa mkamwa.

Tengani uchi m'manja mwanu ndikusisita m'kamwa mwako pang'onopang'ono. Mutha kuchita izi 2 pa tsiku.

Matumba a Tiyi

Tiyi imakhala ndi tannic acid. Chida ichi chimakhala ndi anti-yotupa komanso antibacterial properties. Izi kutuluka magazi m'kamwaZimathandiza kuthetsa matendawa ndikupha mabakiteriya omwe amayambitsa vutoli.

zipangizo

• 1 thumba la tiyi
• Madzi Otentha

Kugwiritsa ntchito

- Zilowerereni thumba la tiyi m'madzi otentha kwa mphindi 10-15.

- Itulutse ndikudikirira kuti izizire.

- Ikani mkamwa ndikudikirira mphindi zisanu.

- Chitani izi 1-2 pa tsiku.

mkaka

Mkaka uli ndi calcium yambiri. Zimenezi zimalimbitsa m`kamwa ndi kusiya magazi. Mkaka umakhalanso ndi anti-inflammatory properties. Zimathandiza kuchepetsa ndi kuchepetsa kutupa komwe kumachitika chifukwa cha vutoli.

Imwani kapu ya mkaka wotentha pamene m'kamwa mwanu muyamba kutuluka magazi. Tsukani mano mutamwa mkaka kuti musapangike zolemetsa.

tsabola wowawa

Tsabola wotentha ndi gwero lambiri la mankhwala otchedwa capsaicin. Capsaicin imawonetsa anti-inflammatory properties. Izi zimathandiza kuchepetsa kutupa ndi kutupa kwa m`kamwa. Komanso ndi antibacterial. Izi zimatha kuchiza matenda oyambitsa matenda omwe amayambitsa magazi m'kamwa.

Nyowetsani mswachi wanu ndikuwonjezera tsabola wa cayenne ndikutsuka mano. Mutha kuchita izi 1-2 pa tsiku.

Madzi a Cranberry

Madzi a kiranberi ali ndi mankhwala monga anthocyanins ndi phenolic acid. Mankhwalawa amawonetsa anti-yotupa komanso antimicrobial properties. Onetsetsani kuti mumamwa kapu ya madzi a kiranberi osatsekemera tsiku lililonse.

Lemadzi Madzi

Limon Lili ndi antibacterial ndi anti-inflammatory properties. Izi, kutuluka magazi m'kamwa Zimathandizira kulimbana ndi mabakiteriya komanso zimachepetsa kutupa.

zipangizo

• 1 mandimu
• 1 chikho cha madzi

Kugwiritsa ntchito

- Finyani madzi a mandimu.

- Sakanizani madzi a mandimu ndi kapu yamadzi.

- Gwiritsani ntchito njira imeneyi kutsuka mkamwa mwako.

- Chitani izi tsiku lililonse mukatha kudya.

Kukoka Mafuta Pakamwa

Maphunziro kupaka mafutaZimasonyeza kuti ndizopindulitsa pa thanzi la m'kamwa. kutuluka magazi m'kamwaZimathandiza kulimbana ndi matenda monga gingivitis ndi periodontitis omwe amayambitsa gingivitis.

zipangizo

• Supuni 1 ya sesame kapena kokonati mafuta

Kugwiritsa ntchito

- Tsukani mafuta a sesame kapena kokonati mkamwa mwako kwa mphindi 10-15.

- Chitani izi kamodzi patsiku.

Mphepo yamkuntho

Mphepo yamkuntholili ndi mankhwala otchedwa curcumin. Curcumin imawonetsa anti-yotupa komanso antimicrobial properties. Izi amachiza kutupa ndi matenda a m`kamwa.

zipangizo

• 1 supuni ya tiyi ya turmeric ufa
• 1/2 supuni ya tiyi ya mchere
• 1/2 supuni ya supuni ya mafuta a masamba

Kugwiritsa ntchito

- Sakanizani mchere, mafuta a mpiru ndi ufa wa turmeric.

– Pakani mkamwa pang’onopang’ono ndi kusakaniza kumeneku.

- Mutha kuchita izi 2 pa tsiku.

Ginger

Gingerlili ndi mankhwala otchedwa gingerol. Gululi limadziwika kuti limawonetsa anti-yotupa komanso antibacterial properties. Amathandiza kuchiza m`kamwa chotupa ndi nthawi imodzi kutuluka magazi m'kamwaImatha kuchiza matenda omwe amayambitsa.

zipangizo

• Ginger wodulidwa

Kugwiritsa ntchito

- Pewani ginger ndikufinya madziwo.

- Pakani mkamwa pang'onopang'ono ndi izo.

- Dikirani mphindi 10-15.

- Mutha kuchita izi 1-2 pa tsiku.

Aloe Vera

Aloe veraAmadziwika ndi machiritso ake. Ma anti-inflammatory properties amatha kuchepetsa kutupa ndi kutuluka magazi. Imawonetsanso antibacterial properties. Ndiwothandiza polimbana ndi matenda amkamwa omwe amayambitsa matenda a chingamu monga gingivitis.

Ikani gel osakaniza aloe vera mkamwa mukutuluka magazi ndi zala zanu. Mutha kuchita izi 2-3 pa tsiku.

carbonate

Soda yophika imakhala ndi antibacterial properties. Izi zimatha kupha mabakiteriya omwe amachititsa kuti m'kamwa muzituluka magazi. Zimathandizanso kuchotsa zotupa ndi madontho m'mano mwa kulinganiza pH mkamwa.

zipangizo

• Supuni 1 ya soda
• 1 makapu madzi ofunda

Kugwiritsa ntchito

- Thirani supuni ya tiyi ya soda ku kapu yamadzi ofunda.

- Gwiritsani ntchito madziwa kutsuka mkamwa mwako.

- Chitani izi 2-3 pa tsiku, makamaka mukatha kudya.

Epsom Salt

Epsom mchere Komanso amatchedwa magnesium sulphate. Magnesium mu mchere wa Epsom sikuti amachepetsa kutupa, komanso kutuluka magazi m'kamwaImalimbananso ndi matenda omwe amayambitsa.

zipangizo

• Supuni 2 ya mchere wa Epsom
• 1 makapu madzi ofunda

Kugwiritsa ntchito

– Thirani supuni ziwiri za mchere wa Epsom mu kapu yamadzi ofunda.

- Sakanizani bwino ndikutsuka mkamwa mwako.

- Mutha kuchita izi 1-2 pa tsiku.

Mafuta a Mustard

Mafuta a mpiru amawonetsa anti-yotupa komanso antimicrobial properties. Izi zimatha kuchiza matenda amkamwa komanso kutupa.

zipangizo

• 1/2 supuni ya supuni ya mafuta a masamba

Kugwiritsa ntchito

- Pakani pang'onopang'ono mafuta a mpiru.

- Dikirani kwa mphindi 5-10 ndiyeno mutsuka mkamwa mwako ndi madzi ofunda.

- Chitani izi 2 pa tsiku.

Apple Cider Vinegar

Acetic acid, apulo cider vinigandicho chigawo chachikulu. Acetic acid amawonetsa anti-inflammatory properties. Zimenezi zimathandiza kuthetsa kutupa ndi kutupa m`kamwa.

zipangizo

• 1 supuni ya tiyi ya apulo cider viniga
• 1 makapu madzi ofunda

Kugwiritsa ntchito

- Sakanizani viniga wa apulo cider ndi madzi ofunda.

- Gwiritsani ntchito njira imeneyi kutsuka mkamwa mwako.

- Chitani izi kamodzi patsiku.

Malangizo Opewa Kutaya Mkamwa

– Tsukani mano osachepera kawiri patsiku, makamaka mukatha kudya.

- Gwiritsani ntchito burashi yofewa kapena yapakati potsuka mano.

- Osatsuka mwamphamvu kwambiri, chifukwa zimatha kuwononga minofu yofewa ya m'kamwa mwako.

- Gwiritsani ntchito floss ya mano tsiku lililonse kuti muchotse zomata pakati pa mano anu.

- Pakani zoziziritsa kukhosi m'kamwa kuti musatuluke magazi.

- Siyani kusuta.

- Kudya zakudya monga yogati, cranberry, tiyi wobiriwira, soya, ginger ndi adyo kumatha kuletsa kutuluka kwa magazi ndikupangitsa kuti mkamwa ndi mano akhale athanzi.

Kutuluka magazi m`kamwa ndi chizindikiro choyamba komanso chofunika kwambiri cha matenda a chiseyeye. Choncho, siziyenera kunyalanyazidwa ndipo ziyenera kuthandizidwa mwamsanga. Pamene ikupita patsogolo, imatha kuyambitsa matenda ena a chiseyeye omwe amakhala ovuta kuchiza.