Zomwe zili mu Nkhaniyi
- Kodi Chickenpox Disease ndi Chiyani?
- Kodi Zizindikiro za Chickenpox ndi Chiyani?
- Kodi Poxpox Imafalikira Motani?
- Kodi Chickenpox Amachizidwa Bwanji?
- Chithandizo cha Chickenpox Nutrition
- Zoyenera Kuchita mu Chickenpox - Zoyenera Kudya?
- Zomwe Muyenera Kuziganizira mu Chickenpox - Zomwe Siziyenera Kudya?
- Kupewa Poxpox
Chickenpox ndi matenda opatsirana kwambiri omwe amafalikira kudzera mu madontho a mpweya. Ziphuphu zodzaza madzi ndi kuyabwa kwambiri ndi kutentha thupi komwe sikuchepa ndi zizindikiro zodziwika.
Kumafalikira ngati moto wolusa pakati pa anthu amene sanakhalepo nawo, kumayambitsa ululu ndi kuvutika. Zizindikiro za matendawa zimatha kuchepetsedwa pogwiritsa ntchito njira zachilengedwe zakunyumba.
Kodi Chickenpox Disease ndi Chiyani?
Chickenpox ndi matenda a virus omwe amayamba chifukwa cha varicella zoster virus (VZV).
Kodi Zizindikiro za Chickenpox ndi Chiyani?
- Ma vesicles odzaza ndi pinki kapena ofiira
- Zotupa ngati matuza
- Kuyabwa
- Moto
- Kutopa komanso kutopa
-Kupweteka kwamutu
- kusowa kwa njala
Kodi Poxpox Imafalikira Motani?
Kachilombo ka nkhuku kamatha kufalikira mosavuta popuma mpweya wofanana ndi wodwala yemwe ali ndi kachilomboka kapena kuyandikira pafupi ndi matuza.
Munthu yemwe ali ndi kachilomboka amatha kupatsira matendawa pakadutsa masiku 1 mpaka 2 mpaka atachira zidzolo zisanawonekere. Nthawi yopatsirana imeneyi imakhala kwa milungu ingapo.
Ngakhale anthu omwe adalandirapo katemera wa nkhuku ndipo adadwalapo matendawa amatha kufalitsa kwa anthu ena ozungulira.
Kupatula kukhala wopatsirana kwambiri, kachilomboka kameneka kamayambitsa kusapeza bwino.
Kodi Chickenpox Amachizidwa Bwanji?
Njira Zachilengedwe Zochizira Nkhuku
Aloe Vera
zipangizo
- tsamba la aloe vera
Kodi chimagwiritsidwa ntchito bwanji?
- Dulani tsambalo m'mbali ndikuchotsa gel osakaniza mkati. Tengani mu chidebe chotchinga mpweya.
- Ikani gel osakanizawa pa zidzolo.
– Akhale pathupi osasamba.
- Sungani gel yotsalayo mufiriji. Itha kugwiritsidwa ntchito motetezeka mpaka masiku asanu ndi awiri.
- Ikani 2-3 pa tsiku.
gel osakaniza aloeAmafewetsa ndi kuziziritsa kutupa ndi kuyabwa khungu lomwe limakhudzidwa ndi nkhuku. Imafewetsa khungu, imakhala ndi anti-yotupa komanso imathandizira kuchepetsa kuyabwa.
Kusamba kwa Soda
zipangizo
- 1 chikho cha ufa wophika
- Bafa yodzaza ndi madzi ofunda
Kodi chimagwiritsidwa ntchito bwanji?
- Thirani soda m'madzi mumphika ndikudikirira mphindi 10-12 m'madzi awa.
- Chitani izi tsiku lililonse.
Soda wothira amachepetsa kuyabwa ndi zotupa pakhungu. Ndi antimicrobial m'chilengedwe ndipo imathandiza kuti matendawa achiritse msanga.
Oatmeal Bath
zipangizo
- 2 makapu oats
- 4 chikho cha madzi
- thumba la nsalu
- Madzi ofunda
- Mphika
Kodi chimagwiritsidwa ntchito bwanji?
- Zilowerereni oats mu magalasi anayi amadzi kwa mphindi zingapo.
- Tsopano ikani kusakaniza kumeneku m'thumba lansalu ndikulikonza molimba.
- Ikani m'bafa lamadzi ofunda ndikusiyani kwa mphindi zingapo.
- Chitani izi kamodzi tsiku lililonse.
Anagulung'undisa oatsImathandiza kuchepetsa ndi kuyeretsa khungu lodwala. Amathetsa kuyabwa posonyeza moisturizing zotsatira. Zotupa zotupa zidzachepetsedwa kwambiri ndi mankhwalawa.
Vinegar Bath
zipangizo
- 1 chikho cha apulo cider viniga
- Mphika
- Madzi ofunda
Kodi chimagwiritsidwa ntchito bwanji?
- Thirani vinyo wosasa m'madzi osamba ndikuviika thupi lanu momwemo kwa mphindi khumi ndi zisanu.
- Muzimutsuka ndi madzi opanda kanthu.
- Mutha kuchita izi kamodzi pamasiku awiri aliwonse.
Apple cider viniga Amapereka mpumulo wanthawi yomweyo wa kuyabwa, amachepetsa mabala ndikuchiritsa zipsera zilizonse zomwe muyenera kupanga. Viniga alinso ndi anti-microbial properties.
Kusamba Mchere
zipangizo
- 1/2 chikho cha mchere wamchere kapena mchere wa Dead Sea
- Supuni 1 ya mafuta a lavender (ngati mukufuna)
- Madzi ofunda
- Mphika
Kodi chimagwiritsidwa ntchito bwanji?
- Thirani mchere wa m'nyanja ndi mafuta a lavenda m'madzi osamba. Sakanizani bwino.
- Zilowetseni thupi lanu m'madzi awa kwa mphindi 10-15.
- Chitani izi kamodzi patsiku.
nyanja mchereMa antimicrobial properties amalimbana ndi majeremusi ndipo anti-inflammatory properties amachepetsa kuyabwa.
Mafuta Ofunika
zipangizo
- 1/2 chikho cha kokonati mafuta
- Supuni 1 ya mafuta a lavenda KAPENA mafuta a bulugamu KAPENA mafuta a mtengo wa tiyi KAPENA mafuta a sandalwood
Kodi chimagwiritsidwa ntchito bwanji?
- Sakanizani mafuta ofunikira ndi mafuta onyamula.
- Pakani zosakanizazo ku zidzolo ndi matuza.
- Zisiyeni kwa nthawi yayitali momwe mungathere.
- Kuphatikiza kwa mafuta ofunikira monga mafuta a lavender ndi mafuta a tiyi (mu mafuta a kokonati) angagwiritsidwenso ntchito pofuna kuchepetsa kufiira.
- Pakani mafuta osakanizawa 2-3 pa tsiku.
Kuphatikizika kwa mafuta kumeneku kumachepetsa zipsera za nkhuku ndi zipsera komanso kumachepetsa kuyabwa. Mafuta a kokonati amadyetsa komanso amanyowetsa khungu komanso amathetsa kuyabwa.
Mafuta a lavender amatsitsimula ndi kuchepetsa khungu lotupa. Imagwiranso ntchito ngati antimicrobial agent.
Mafuta a Eucalyptus ndi mafuta a mtengo wa tiyi ali ndi antimicrobial komanso machiritso. mafuta a sandalwoodNdi antipyretic mbali yake, imaziziritsa khungu ndikuchepetsa kutentha thupi.
Lemadzi Madzi
zipangizo
- Supuni 2 za mandimu kapena madzi a mandimu
- 1 chikho cha madzi
- thonje
Kodi chimagwiritsidwa ntchito bwanji?
- Thirani madzi a mandimu ndikupaka totupa pogwiritsa ntchito mipira ya thonje.
- Dikirani kwa mphindi zingapo kenaka yeretsani malowo ndi nsalu yonyowa.
- Chitani izi kawiri pa tsiku.
Madzi a mandimu ali ndi vitamini C ndi ma antioxidants omwe amathandizira kuchira kwa zipsera za nkhuku ndi zotupa.
Chenjerani!!!
Mankhwalawa amatha kukhala opweteka. Ngati simungathe kuyimirira panthawi yogwiritsira ntchito, yeretsani malowo ndi madzi opanda kanthu.
Masamba a Guava
zipangizo
- 10-12 masamba atsopano a guava
- 2 chikho cha madzi
- uchi kulawa
Kodi chimagwiritsidwa ntchito bwanji?
– Wiritsani masamba a guava kwa mphindi 10-15.
- Sefa madziwo ndikuwonjezera uchi.
- Imwani tiyi wazitsamba uyu kukatentha.
- Imwani makapu 2-3 a tiyi wowiritsa wamasamba tsiku lililonse.
tsamba la guava Nthawi zambiri amagwiritsidwa ntchito mu mankhwala achi China ndi Ayurvedic pakhungu komanso kuyabwa. Izi zili ndi vitamini C wambiri komanso zimakhala ndi antimicrobial properties. Amachepetsa zidzolo za nkhuku komanso amateteza mabala chifukwa chokhala ndi vitamini C.
Tiyi Zamasamba
zipangizo
- Thumba la tiyi 1 (chamomile 1 OR basil OR mandimu mafuta kapena muzu wa licorice)
- chikho cha madzi otentha
- uchi
Kodi chimagwiritsidwa ntchito bwanji?
- Zilowerereni thumba la tiyi m'madzi otentha kwa mphindi zingapo.
- Chotsani sachet ndikuwonjezera uchi.
- Imwani tiyi.
- Muthanso kuwonjezera ufa wa sinamoni kapena mandimu kuti muwonjeze.
- Imwani makapu 2-3 a tiyi omwe mumakonda (kuchokera pazomwe zaperekedwa pamwambapa) patsiku.
Ma tiyi azitsamba monga chamomile, basil ndi mandimu ali ndi mankhwala ambiri. Imayendetsa m'mimba thirakiti ndikulimbitsa chitetezo chokwanira.
Anti-yotupa mankhwala ndi antioxidants matenda a nkhukuAmathandiza kuchira msanga.
Mafuta a Vitamini E
zipangizo
- Ma capsules a Vitamini E
Kodi chimagwiritsidwa ntchito bwanji?
- Tsegulani makapisozi angapo ndikutsanulira mafuta mkati.
- Pakani mafutawa pa zidzolo ndi zipsera. Lolani kuti likhale pathupi mwanu popanda kulisambitsa.
- Pakani mafuta a vitamini E 2-3 pa tsiku.
Mafuta a Vitamini E amanyowetsa khungu ndikuchotsa maselo akufa pamwamba. Imakhalanso ndi anti-yotupa pakhungu lomwe lili ndi kachilombo ndipo imachiritsa zotupa ndi antioxidant.
Gawo loyambirira la nkhukuNgati agwiritsidwa ntchito pakhungu, mafutawa amathandizira kupewa kupanga zipsera.
uchi
zipangizo
- uchi
Kodi chimagwiritsidwa ntchito bwanji?
- Paka uchi kudera lomwe lakhudzidwa.
- Dikirani osachepera mphindi 20.
- Muzimutsuka ndi madzi kapena pukutani pang'onopang'ono ndi nsalu yonyowa.
- Pakani uchi pazidzombo kawiri pa tsiku.
uchi, Ndimoisturizer yachilengedwe komanso njira yabwino yothetsera zilonda zoyabwa ndi zotupa.
Ginger
zipangizo
- Supuni 2-3 za ufa wa ginger
Kodi chimagwiritsidwa ntchito bwanji?
- Thirani izi m'madzi osamba ndikudikirira mphindi 20.
- Bwerezani tsiku lililonse kuti mupeze zotsatira zabwino.
GingerIli ndi anti-yotupa komanso antimicrobial properties. Nkhuku nkhanambo ndi totupa zimayamba kuchira ndipo kuyabwa kumachepetsedwa kwambiri ndi mankhwalawa.
Chithandizo cha Chickenpox Nutrition
Zakudya zopatsa thanzi zokhala ndi madzi ambiri zimatha kusintha kwambiri machiritso.
Idyani zipatso ndi ndiwo zamasamba mwachibadwa, chifukwa zimadzaza ndi antioxidants, mavitamini olimbana ndi matenda, mchere, ndi mankhwala ena omwe amathandiza kulimbikitsa chitetezo cha mthupi komanso kulimbana ndi matenda.
Zoyenera Kuchita mu Chickenpox - Zoyenera Kudya?
- Nsomba (osati nkhono) popeza zili ndi omega 3 fatty acids oletsa kutupa
- Yogurt imakhala ndi ma probiotics omwe amalimbitsa chitetezo cha mthupi
- Mango, ma apricots, chitumbuwa, nkhuyu, chinanazi, maapulo ndi mapeyala
-Zamasamba zokhala ndi vitamini C monga kabichi, broccoli, tsabola wa belu, watercress ndi sipinachi.
- Ng'ombe yamphongo yodyetsedwa ndi udzu ndi mwanawankhosa, nkhuku ndi Turkey
- Bowa wa Shiitake
Zomwe Muyenera Kuziganizira mu Chickenpox - Zomwe Siziyenera Kudya?
- Mtedza
Mbewu zonse monga tirigu, oats ndi mpunga chifukwa zili ndi arginine (arginine imathandiza kuti kachilombo ka nkhuku kakukulirakulira)
- Mphesa, mabulosi akuda, ma blueberries, malalanje ndi manyumwa
- Chokoleti
- Zakumwa za caffeine
- Zakudya zamchere chifukwa zimatha kuyambitsa ludzu
- Zakudya zokometsera ndi zakudya zokhala ndi mafuta ambiri
Kupewa Poxpox
Njira yabwino yopewera nkhuku ndi kulandira katemera. Ndizotetezeka komanso zothandiza komanso zovomerezeka kwa ana ndi akulu onse.