Chronic Fatigue Syndrome yog dab tsi? Cov tsos mob thiab kev kho mob

chronic fatigue syndromeNws yog ib qho mob uas txhais tau tias qaug zog, tsis muaj zog heev uas tsis ploj mus nrog kev so, thiab tsis muaj kev kho mob hauv qab. chronic fatigue syndrome Nws kuj tseem hu ua myalgic encephalomyelitis (ME).

Ua rau mob nkees nkees tsis paub tag nrho. Qee qhov kev xav tau hais tias nws muaj kev sib xyaw ua ke ntawm yam xws li kev kis kab mob, kev ntxhov siab ntawm lub hlwb.

Txij li ib qho laj thawj tsis tuaj yeem txheeb xyuas thiab ua rau muaj cov tsos mob zoo sib xws nrog ntau lwm yam kab mob, chronic fatigue syndromeNws yog qhov nyuaj rau kev kuaj mob.

Nws tuaj yeem cuam tshuam rau tib neeg ntawm txhua lub hnub nyoog, txawm hais tias nws muaj ntau ntawm cov poj niam hauv lawv cov 40s thiab 50s. Tsis muaj kev kho mob uas siv tau, sim ua kom txo tau cov tsos mob.

Chronic Fatigue Syndrome yog dab tsi?

chronic fatigue syndrome Vim tias nws tsis pom zoo, ntau lab tus tib neeg raug mob los ntawm tus kab mob no tsis paub txog lawv tus mob.

Kev qaug zog ntev muaj feem cuam tshuam rau cov neeg mob lub neej, yog li kev paub txog cov tsos mob yog thawj kauj ruam ntawm kev kho mob.

chronic fatigue syndromeTsis muaj laj thawj meej rau nws.

Nws ntseeg tau tias yog tshwm sim los ntawm kev sib xyaw ua ke xws li kev lom neeg, kev puas siab puas ntsws, caj ces, kab mob thiab caj ces.

Vim tias kev txiav txim siab qhov ua rau tus kab mob no tuaj yeem nyuaj, cov kws kho mob feem ntau tsom rau kev kho cov tsos mob.

Kev qaug zog ntev, tseem hu ua post-viral fatigue syndrome lossis myalgic encephalomyelitis, feem ntau yog kuaj tau thaum tus neeg mob tau mob los ntawm cov tsos mob ntau tshaj rau lub hlis.

Tsis zoo li lwm yam kab mob ntsig txog qaug zog uas txhim kho lub sijhawm, chronic fatigue syndrome feem ntau tsis hloov tsuas yog nrog kev kho mob.

Muaj ntau ntau yam kev kho mob thiab tshuaj kho mob rau cov tsos mob ntawm kev qaug zog ntev, tab sis lawv muaj tsawg dua li lwm yam mob.

Cov neeg uas raug kev txom nyem los ntawm kev qaug zog yog ib txwm nruj raws li lawv niaj hnub tawm tsam nrog kev npau taws, kev ntxhov siab, thiab kev ua txhaum vim qhov mob. Ntau tus pib xav tias tsis muaj kev cia siab dhau lub sijhawm thaum tus kab mob no tsis kho.

Yog li ntawd, kev nkag siab txog tus kab mob no yog qhov tseem ceeb.

Dab tsi ua rau Chronic Fatigue Syndrome?

Qhov laj thawj tsis paub meej. Cov kws tshawb fawb xav tias cov kab mob, hypotension (tsis tshua muaj ntshav siab), lub cev tsis muaj zog, thiab cov tshuaj hormonal tsis txaus tuaj yeem ua rau txhua tus. Qee tus neeg kuj tuaj yeem tsim tus mob no los ntawm caj ces.

chronic fatigue syndromeTxawm hais tias qee zaum koj muaj mob tom qab kis tus kab mob, tsis muaj ib hom kab mob tau pom ua rau tus mob no.

chronic fatigue syndrome Qee cov kab mob uas tau kawm txog kev cuam tshuam nrog tus kab mob no suav nrog Epstein-Barr virus (EBV), human herpes virus 6, Ross River virus (RRV), rubella, Coxiella burnetti, thiab mycoplasma. Cov kws tshawb fawb pom tias ib tus neeg kis tau tsawg kawg peb kab mob chronic fatigue syndromeLawv pom tias txoj hauv kev ntawm kev txhim kho nws yog siab.

chronic fatigue syndromeCov neeg uas kis tus kab mob no qee zaum muaj lub cev tsis muaj zog. Tab sis cov kws kho mob tsis paub meej tias qhov no tuaj yeem ua rau tus kab mob no. 

kuj cov neeg uas muaj mob ntev fatigue syndrome, qee zaum muaj cov tshuaj hormones txawv txav, tab sis nws tsis tau txiav txim siab tag nrho seb nws puas muaj dab tsi ua rau qhov teeb meem no.

Dab tsi yog Cov Yam Tseem Ceeb rau Chronic Fatigue Syndrome?

chronic fatigue syndrome Nws tshwm sim thaum muaj hnub nyoog 40 thiab 50 xyoo. Poj niam los txiv neej ua lub luag haujlwm tseem ceeb hauv qhov teeb meem no. Cov poj niam cov neeg mob muaj ob zaug ntau dua li cov txiv neej. Genetic predisposition, ua xua, kev ntxhov siab thiab ib puag ncig yam tuaj yeem ua rau muaj kev pheej hmoo.

Cov tsos mob ntawm Chronic Fatigue Syndrome yog dab tsi?

Cov tsos mob txawv ntawm ib tus neeg mus rau ib tus neeg thiab nyob ntawm qhov hnyav ntawm tus mob. Cov tsos mob tshwm sim feem ntau yog qaug zog heev uas cuam tshuam nrog kev ua ub no txhua hnub.

Kev kuaj mob ntawm tus mob nkees nkeesYuav kom muab tso rau ntawm lub txaj, yuav tsum muaj tsawg kawg yog rau lub hlis ntawm kev qaug zog thiab yuav tsum tsis txhob muab tso rau hauv txaj. Txawm li cas los xij, yuav tsum muaj tsawg kawg yog plaub lwm yam tsos mob.

Lwm cov tsos mob ntawm chronic fatigue syndrome muaj xws li:

- Tsis nco qab thiab tsis muaj concentration

– Tsis txhob tsaug zog thaum hmo ntuj

- Mob insomnia lossis lwm yam kev pw tsaug zog

- mob nqaij

– Mob taub hau

- Lymph nodes nyob rau hauv caj dab thiab caj npab

- nkees nkees heev tom qab kev ua ub ua no ntawm lub cev thiab lub hlwb (kwv yees li 24 teev tom qab kev ua si)

Qee zaum cyclically chronic fatigue syndrometej zaum yuav cuam tshuam los ntawm Qhov no coincides nrog lub sij hawm ntawm kev nyuaj siab ntxhov plawv thiab kho tom qab ib lub sij hawm ntawm lub sij hawm.

Cov tsos mob qee zaum ploj tag. Nws muaj peev xwm rov hais dua tom qab. Lub voj voog ntawm kev rov qab los thiab rov tshwm sim ua rau cov tsos mob nyuaj rau pom.

Yuav Ua Li Cas Kho Mob Mob Nkeeg Syndrome?

chronic fatigue syndromeNws yog qhov nyuaj rau kev kuaj mob. Tsis muaj kev kuaj sim los kuaj xyuas tus mob no, thiab nws cov tsos mob tshwm sim rau ntau yam kab mob.

Cov tsos mob ntawm mob nkees nkees syndrome Vim tsis paub meej, ntau tus tsis pom cov neeg mob thiab cov kws kho mob tsis paub tias lawv mob.

Raws li tau sau tseg saum toj no, yuav tsum muaj tsawg kawg yog rau lub hlis ntawm kev qaug zog uas tsis tau piav qhia uas tsis txhim kho nrog kev pw tsaug zog, thiab tsawg kawg plaub ntawm cov tsos mob uas tau teev tseg yuav tsum muaj.

koj nkees Kev tshem tawm lwm yam ua tau yog ib feem tseem ceeb ntawm txoj kev kuaj mob. Cov tsos mob chronic fatigue syndromeCov xwm txheej zoo ib yam li:

- Mononucleosis

- Kab mob Lyme

- Ntau yam sclerosis

- Lupus (SLE)

- Hypothyroidism

- Fibromyalgia

- Kev nyuaj siab loj heev

Yog tias koj rog rog hnyav, ntxhov siab lossis muaj teeb meem pw tsaug zog Chronic fatigue syndrome cov tsos mob nyob tau. Kev mob tshwm sim ntawm qee yam tshuaj, xws li tshuaj tiv thaiv kab mob thiab cawv Chronic fatigue syndrome cov tsos mobdab tsi tuaj yeem ua rau nws.

Cov tsos mob ntawm mob nkees nkees syndrome Koj tsis tuaj yeem kuaj xyuas koj tus kheej vim nws zoo ib yam li lwm yam mob. Nws yog ib qho tseem ceeb mus ntsib kws kho mob.

Yuav Ua Li Cas Kho Mob Mob Nkeeg Syndrome?

Tamsis no chronic fatigue syndrome Tsis muaj kev kho tshwj xeeb rau nws. Cov neeg uas tsim tus kab mob txhua tus muaj cov tsos mob sib txawv, yog li kev kho mob sib txawv yuav raug siv los txo cov tsos mob.

Txoj Kev Kho Mob Hauv Tsev

Ua qee qhov kev hloov hauv kev ua neej tuaj yeem pab txo cov tsos mob. Kev txwv lossis tshem tawm caffeine kom tsawg yuav pab txo qis insomnia.

Nws tseem yog ib qho tsim nyog yuav tsum txwv tsis pub noj nicotine thiab cawv. Sim kom tsis txhob pw tsaug zog thaum nruab hnub. Tsim kom muaj kev pw tsaug zog. Mus pw tib lub sij hawm txhua hmo thiab tsom kom sawv tib lub sij hawm txhua tag kis sawv ntxov.

Nws tseem yog ib qho tseem ceeb uas yuav tau teem koj lub sijhawm thaum koj ua haujlwm. Kev nrawm nrawm thiab txav mus los yuav ua rau cov tsos mob hnyav dua thiab ua rau qaug zog. Zam kev ntxhov siab thiab lub cev. Siv sijhawm so lossis ua haujlwm uas koj nyiam.

Tshuaj

Tsis muaj tshuaj yuav kho tau tag nrho koj cov tsos mob. Tsis tas li ntawd, cov tsos mob tuaj yeem hloov pauv raws sijhawm. Feem ntau, chronic fatigue syndrome Nws tuaj yeem ua rau muaj kev nyuaj siab thiab cov tshuaj tiv thaiv kev ntxhov siab yuav xav tau los tawm tsam nws.

Yog tias kev hloov hauv kev ua neej tsis ua rau koj tsaug zog hmo ntuj, tus kws kho mob yuav pom zoo kom siv tshuaj tsaug zog. tshuaj kho mob, chronic fatigue syndromeNws tuaj yeem pab daws qhov mob thiab mob pob qij txha los ntawm

Natural Treatments for Chronic Fatigue Syndrome

Muaj ntau cov as-ham uas lub cev yuav tsum tau ua kom zoo.

Thaum peb tau txais cov as-ham zoo los ntawm cov khoom noj uas peb noj, kev ua haujlwm ntawm tes tuaj yeem poob thiab lub cev tuaj yeem pom ntau yam cim qhia rau koj paub tias nws tsis tau txais yam nws xav tau.

Tsis tas li ntawd, kho lub cev los ntawm kev saib xyuas kev tawm dag zog thiab so, chronic fatigue syndrome tuaj yeem txo qee cov tsos mob cuam tshuam nrog

no cov neeg uas muaj mob ntev fatigue syndromeNtuj kev kho mob uas yuav tsum tau siv thaum kho hauv…

noj cai

Ntau cov vitamin thiab cov zaub mov tsis txaus tau cuam tshuam nrog kev qaug zog ntev, yog li tau txais txaus ntawm cov khoom tseem ceeb no yog qhov pib zoo rau kev kho tus mob no.

Nws yog ib qho tsim nyog los txiav txim siab seb puas muaj cov vitamins B6, B12 thiab magnesium tsis txaus.

Vitamin B6

Vitamin B6Nws yog ib qho ntawm ob peb cov vitamins uas lub cev xav tau los daws thiab tiv thaiv kev qaug zog.

Vitamin B6 pab txhawb kev noj qab haus huv ntawm lub cev; Qhov no tuaj yeem yog qhov tseem ceeb yog tias kev qaug zog ntev yog tshwm sim los ntawm tus kab mob lossis ua rau mob hnyav dua.

Txhawm rau kom cov vitamin B6 ib txwm muaj, noj cov ntses qus, qos yaj ywm qab zib, txiv ntseej, qej, txiv tsawb, siav spinach, chickpeas, pistachios, qaib ntxhw, thiab nqaij nyug noj nqaij nyuj.

magnesium

magnesiumNws yog ib qho tseem ceeb rau kev noj qab haus huv ntawm tes. Txhua lub hlwb ntawm lub cev siv magnesium, thiab txog 300 enzymes xav tau magnesium rau lub cev kom ua haujlwm zoo.

chronic fatigue syndromeNws tau pom tias ntau ntawm cov neeg mob ntshav qab zib mellitus muaj cov magnesium tsawg thiab cov qe ntshav liab tsawg.

Txhawm rau tshem tawm magnesium tsis txaus, kev noj zaub mov magnesium tuaj yeem nce ntxiv nrog cov khoom noj muaj magnesium xws li spinach, avocado, figs, yogurt, almonds, tsaus chocolate thiab taub dag noob.

Vitamin B12

Vitamin B12 tsis muaj Cov neeg uas muaj kev ua kom pom tseeb tsis zoo yuav muaj kev poob qis zog, teeb meem nco, tsis muaj zog, cov leeg nro thiab qaug zog.

Cov tsos mob ntawm chronic fatigue syndrome Nws kuj coincides nrog cov tsos mob ntawm B12 deficiency. Kho qhov tsis txaus B12 tuaj yeem pab kho tus mob. 

Kev nce qib B12 tuaj yeem txo qis kev nyuaj siab, nce qib zog, thiab txhim kho kev xav thiab kev txawj ntse.

Ntxiv cov khoom noj xws li tuna, cheese nyoos, yaj, qe, ntses salmon, thiab nqaij nyug siab tuaj yeem nce qib B12. Rau cov neeg tsis noj nqaij thiab cov vegans, cov tshuaj yuav tsim nyog rau kev noj qab haus huv cov tshuaj hormones thiab kev ua haujlwm metabolic.

Cov roj ntsha

chronic fatigue syndromeTxawm hais tias nws tseem tsis tau paub meej tias tus kab mob ua rau nws, cov kws tshawb fawb paub tias cov kab mob tuaj yeem txo cov hlwb muaj peev xwm ua cov roj fatty acids tseem ceeb.

Ib txoj kev tshawb fawb pom tau tias noj cov roj fatty acids ntxiv Cov neeg mob mob nkees nkees syndromelees paub tias lawv tau tshaj tawm kev txhim kho tseem ceeb hauv lawv cov tsos mob.

Fatty acids muaj nyob hauv cov khoom noj xws li cov ntses qus xws li herring, mackerel thiab salmon, nrog rau cov khoom noj xws li flaxseed, walnuts, almonds, hemp, txiv roj roj thiab qe.

Koj tuaj yeem tau txais cov roj fatty acids los ntawm cov roj ntses lossis cov roj primrose yav tsaus ntuj.

Lwm yam tshuaj ntxiv

Lub zog tsim nyob rau hauv mitochondria ntawm cov hlwb powers cellular functions. Cov neeg uas muaj mob nkees nkeesTej zaum yuav muaj mitochondrial dysfunction.

Thaum kuaj xyuas lub hlwb ntawm cov neeg mob nkees nkees, cov kws tshawb fawb tau sau tseg qis qis ntawm glutathione, muaj zog antioxidant.

Glutathione Txhawm rau nce qib ntawm alpha lipoic acid (ALA), CoQ10 lossis L-arginine ntxiv tuaj yeem noj.

Cov no tuaj yeem pab txhim kho mitochondrial kev ua haujlwm los ntawm kev muab lub cev nrog lub zog uas nws xav tau.

Zaub mov tsis haum thiab intolerances

chronic fatigue syndrome Muaj cov pov thawj loj hlob los txhawb kev sib txuas ntawm kev ua xua rau zaub mov lossis rhiab heev.

Cov neeg feem coob tau kuaj pom tias muaj mob plab zom mov (IBS) fibromyalgia thiab mob nkees.

Qhov sib txuas ntawm cov kab mob no yog cov zaub mov rhiab heev thiab digestive teeb meem.

Yog tias noj zaub mov tsis haum thiab rhiab heev ua rau mob lossis ua rau lwm qhov kev ua haujlwm metabolic, lawv yuav ua rau cov tsos mob ntawm ntau yam teeb meem.

Chronic fatigue syndrome kho mobIb kauj ruam tseem ceeb rau tus kws muag tshuaj kom tsom mus rau kev ua xua rau zaub mov yog kom muaj kev sim "Immunoglobulin". Qhov kev ntsuam xyuas no yuav txheeb xyuas cov zaub mov rhiab heev uas koj muaj thiab yuav ua rau nws yooj yim dua rau koj los kho koj cov zaub mov.

Cov tshuaj ua xua thiab rhiab heev muaj xws li lactose, gluten, casein, kua, poov xab, shellfish, txiv ntseej ua xua.

tshem tawm lawv, Chronic fatigue syndrome cov tsos mobNws kuj tseem yuav pab txhim kho cov tsos mob ntawm lwm yam kab mob inflammatory thiab

Candida

Candida albicans loj hlob nyob rau hauv cov hnyuv, thiab ib tug overgrowth ntawm no fungus-zoo li kab mob ua rau o, ua rau digestive teeb meem thiab lwm yam teeb meem kev noj qab haus huv.

Thaum cov neeg mob hloov lawv cov zaub mov kom txo tau cov kab mob candida hauv lawv lub cev, 83% mob nkees nkeesqhia txog qhov txo qis hauv

Txhawm rau tswj cov kab mob candida, tsis txhob noj cov zaub mov uas txhawb nqa kev loj hlob ntawm candida, xws li cawv, qab zib, nplej, thiab txiv hmab txiv ntoo.

Noj cov zaub mov xws li yogurt, noob flax, chia noob, thiab zaub ntsuab tuaj yeem pab tswj cov kab mob candida.

probiotics

probiotics Noj cov zaub mov uas muaj cov as-ham tuaj yeem pab tswj lub plab tag nrho thiab ua kom lub plab zom mov ua haujlwm zoo.

Probiotics ua haujlwm kom sib npaug ntawm cov kab mob hauv lub plab zom mov, suav nrog cov kab mob candida thiab H. pylori uas ua rau mob thiab mob.

Cov khoom noj muaj protein ntau suav nrog cov khoom fermented xws li kefir thiab yogurt.

So kom txaus thiab txo kev ntxhov siab

Yog tias koj raug kev txom nyem los ntawm kev qaug zog ntev, koj paub tias kev so ntau dua tsis ua haujlwm ib txwm, tab sis kev so zoo yog qhov tseem ceeb.

So tsis yog pw tsaug zog xwb, nws tau txais lub cev thiab lub siab kom so txhua hnub. Chronic fatigue syndrome cov tsos mobyuav tsum tswj

chronic fatigue syndrome Ntau tus neeg mob ntshav qab zib tau ntsib teeb meem pw tsaug zog xws li insomnia, nqaij spasms, tsis xis nyob ob txhais ceg, thiab pw tsaug zog.

Muab sijhawm rau lub siab thiab lub cev kom so ua ntej pw yuav pab tau qee qhov teeb meem pw tsaug zog.

Cov ntaub ntawv pov thawj txhawb kev tshem tawm cov khoom siv sib tham sib xws li smartphones, ntsiav tshuaj thiab TVs tsawg kawg ib teev ua ntej yuav mus pw.

Cov neeg uas tsim lub sijhawm no ntawm kev ntsiag to ua ntej pw tsaug zog muaj kev cuam tshuam tsawg dua thiab pw tsaug zog ntau dua.

MelatoninNws yog kev nyab xeeb thiab ntuj pab pw tsaug zog uas tuaj yeem txhim kho kev pw tsaug zog tag nrho. Melatonin txo lub sij hawm nws yuav siv sij hawm kom tsaug zog thiab tuaj yeem pab koj tsaug zog ntev dua.

Kev siv cov roj tseem ceeb kuj tuaj yeem pab pw tsaug zog. Cov roj tseem ceeb xws li bergamot, lavender, sandalwood, frankincense thiab tangerine paub tias muaj cov nyhuv calming thiab induce pw tsaug zog rau qee tus neeg.

kev kho mob qoj ib ce

Cov neeg uas muaj kev qaug zog ntev yuav tsum tawm dag zog ua ntej nws ua rau lawv cov tsos mob qaug zog. Kev tswj hwm kev siv zog yog tsim nyog los tiv thaiv kev qaug zog lossis kev mob ntev ntev.

Qee cov neeg uas muaj kev qaug zog ntev tau pom kev txhim kho ntawm cov tsos mob nrog kev kho mob qoj ib ce. Kev sib tw luv luv ntawm kev tawm dag zog nruab nrab ntev tsib hnub hauv ib lub lis piam ua rau muaj kev mob tshwm sim hauv qee tus neeg mob.

Cov txiaj ntsig ntawm kev kho lub cev muaj xws li txhim kho kev nyuaj siab, qaug zog, thiab kev puas siab puas ntsws. Txawm li cas los xij, kev kho kev tawm dag zog tsis ua haujlwm rau txhua tus neeg mob mob nkees nkees thiab nws yog ib lub tswv yim zoo los tham nrog kws kho mob ua ntej pib kho qhov no.

Tshuaj ntsuab thiab tshuaj ntsuab rau Chronic Fatigue Syndrome

Astragalus

Astragalus paus muaj anti-inflammatory zog, tsub kom lub zog thiab txhawb vitality. Cov tshuaj suav tshuaj no tau siv rau ntau pua xyoo los kho ntau yam kab mob thiab tiv thaiv kev ntxhov siab.

Ginseng

GinsengNws tau siv ntau pua xyoo los txhawb kev ceeb toom thiab tseem ceeb. Cov tsos mob nkees nkeesNws tuaj yeem pab txo qis kev ntxhov siab, uas yog qhov paub ua rau

Clover

clover chronic fatigue syndrome Muaj ntau yam txiaj ntsig uas cov neeg xiam oob khab tuaj yeem siv tau.

Vim tias alfalfa txhim kho kev zom zaub mov thiab ua kom qab los noj mov, cov neeg uas muaj mob nkees nkeesyuav tau txais txiaj ntsig los ntawm kev txhim kho lub zog kom tiv taus qaug zog.

maca paus

maca paus Nws tau siv nyob rau hauv South America rau ntau txhiab xyoo.

nplua nuj nyob rau hauv cov vitamins B, maca cag tuaj yeem pab tswj cov tshuaj hormones thiab ua kom muaj zog thiab muaj zog.

Cov vitamins B yog qhov tseem ceeb rau kev ua haujlwm ntawm endocrine system los ntawm kev cuam tshuam zoo rau cov qog pituitary thiab adrenal.

muv paj ntoos

muv paj ntoos Nws muaj ntau cov txiaj ntsig kev noj qab haus huv vim nws yog qhov zoo tshaj plaws ntawm cov proteins, enzymes, amino acids thiab lwm yam khoom noj.

Cov uas niaj hnub noj muv paj ntoos, chronic fatigue syndrometuaj yeem tiv thaiv cov kev pheej hmoo thiab cov tsos mob cuam tshuam ntawm

Bee pollen tuaj yeem pab txhawb kev sib npaug ntawm lub zog tso tawm thiab kev noj qab haus huv tag nrho, uas tuaj yeem muaj txiaj ntsig zoo rau cov neeg uas muaj kev qaug zog ntev.

Licorice hauv paus

Licorice hauv pausNws ua rau lub cev tsim adrenaline thiab cortisol, uas yog ib feem ntawm lub cev cov lus teb rau kev ntxhov siab.

Noj licorice hauv paus tuaj yeem txhawb lub zog los tiv thaiv kev qaug zog thiab muab kev tiv thaiv kab mob tseem ceeb.

valerian paus

valerian paustuaj yeem txhawb kev pw tsaug zog, uas pab txo cov tsos mob ntawm kev qaug zog ntev.

Valerian, feem ntau pom muaj nyob rau hauv chamomile tshuaj yej, ua hauj lwm los ntawm kev nce tus nqi ntawm gamma-aminobutyric acid (GABA), uas calms paj hlwb nyob rau hauv lub hlwb.

GABA yog lub luag haujlwm rau thaiv lub hlwb cov cim qhia uas ua rau muaj kev ntxhov siab. Valerian feem ntau muaj nyob rau hauv tshuaj yej los yog capsule daim ntawv.

Long Term Chronic Fatigue Syndrome

Txawm tias muaj kev tshawb fawb ntxiv, chronic fatigue syndromeNws yog ib qho mob uas kho tsis tau, tsis tau piav qhia. Vim chronic fatigue syndromenws nyuaj rau tswj.

Nws yuav siv sij hawm tseem ceeb ntawm kev ua neej hloov pauv mus rau kev qaug zog ntev. chronic fatigue syndromeqee cov neeg uas muaj tej zaum yuav qhia cov tsos mob xws li kev nyuaj siab, ntxhov siab vim, zam kev sib raug zoo ib puag ncig. Vim li no, nws yuav raug txiav txim siab rau cov neeg no los koom nrog pab pawg txhawb nqa.

chronic fatigue syndrome Nws vam meej txawv ntawm cov neeg sib txawv. Yog li ntawd, nws yog ib qho tsim nyog los sab laj tus kws kho mob rau kev npaj kho mob.