Okuqukethwe kwe-athikili
I-Garlic (i-Allium sativum)Isetshenziselwa ukunambitheka kokudla kodwa ibuye isetshenziswe emlandweni wonke njengomuthi wokuvimbela nokwelapha izimo nezifo ezihlukahlukene.
garlic I-Allium uhlobo, oluhlobene no-anyanisi, ama-scallions nama-leeks. Isetshenziswe abantu izinkulungwane zeminyaka futhi yayisetshenziswa eGibhithe lasendulo kokubili ngezinzuzo zayo zokupheka kanye nokwelapha.
Isetshenziswe iminyaka engaphezu kuka-5000 ngezinzuzo zayo ezihlukahlukene, kusukela esikhumbeni esingenazinduna, esicwebezelayo nesinempilo kuya ezinweleni eziqinile nezicwebezelayo.
garlic; Icebile ngamaminerali afana ne-allicin, isulfure, i-zinc ne-calcium, kanye nezinhlanganisela ezinama-antibiotic kanye ne-antifungal properties. Ngesikhathi esifanayo selenium Iwumthombo ocebile wamaminerali owaziwa ngokuthi
I-Selenium yaziwa ngokulwa nomdlavuza futhi isebenza ne-vitamin E emzimbeni ukwandisa amandla e-antioxidant.
garlicInciphisa igazi ngenxa yokuqukethwe kwayo kwe-salicylate. Lokhu kuqinisekisa ukugeleza kwegazi okunempilo futhi kuthuthukisa impilo yokujikeleza kwegazi.
Namuhla ugalikhi wakho Umbono wokuthi isitshalo somuthi uya ngokuya usabalele. Lokhu kungenxa yokuthi kuqinisekiswe abacwaningi abaningi ukuthi iphumelela kakhulu ekuvimbeleni nasekwelapheni izimo zezempilo ezihlukahlukene.
Ingakwazi ukulwa nezinhlobo ezahlukene zomdlavuza futhi yehlise amazinga e-cholesterol ngokwemvelo.
esihlokweni "izinzuzo nokulimala kukagalikhi", "izinzuzo zikagalikhi esikhumbeni", "izinzuzo zikagalikhi ezinweleni", "izinzuzo zikagalikhi ebusweni", "izinzuzo zikagalikhi esibindini, isisu nenhliziyo" ulwazi luzonikezwa.
Umlando weGarlic
garlic Isetshenziswe emhlabeni wonke izinkulungwane zeminyaka. Amarekhodi yilapho amaphiramidi aseGiza akhiwa eminyakeni engaba ngu-5000 edlule. ugalikhi wakho imibukiso esetshenzisiwe.
Richard S. Rivlin, kuJournal of Nutrition, Udokotela wasendulo ongumGreki u-Hippocrates (460-370 BC), owaziwa namuhla ngokuthi "uBaba wezokwelapha zaseNtshonalanga", wayesetshenziselwa izimo nezifo ezihlukahlukene. garlic Wabhala incwadi kadokotela.
Hippocrates, ukwelapha izinkinga zokuphefumula, izimuncagazi, ukungagayeki kahle nokukhathala garlic usetshenzisile.
Kubadlali bama-Olympics baseGrisi yasendulo garlic inikezwe - okungenzeka isibonelo sangaphambili "sezithuthukisi zokusebenza" ezisetshenziswa kwezemidlalo.
Kwasakazeka kusukela eGibhithe lasendulo kuya empucukweni yasendulo ethuthukisiwe yase-Indus Valley (namuhla ePakistan nasentshonalanga yeNdiya). Wasuka lapho walibangisa eChina.
Kuwo wonke umlando eMpumalanga Ephakathi, eMpumalanga Asia naseNepal, ukucinana kwemigudu yokuphefumulai-hypertension, i-TB ( tisifo sofuba ), ukuphazamiseka kwesibindi, isifo sohudo, ukuvuvukala, i-colic, izikelemu zamathumbu, i-rheumatism, isifo sikashukela kanye umkhuhlane ophezulu isetshenziselwe.
ugaliki AmaFulentshi, amaSpanish namaPutukezi awethula eZweni Elisha.
I-Garlic Nutritional Value
garlic Inomsoco ngendlela emangalisayo. Okuqukethwe okunomsoco kwe-clove eyodwa (3 amagremu) kagalikhi eluhlaza imi kanje:
I-Manganese: 2% yenani lansuku zonke (DV)
I-Vitamin B6: 2% we-DV
I-Vitamin C: 1% we-DV
I-Selenium: 1% ye-DV
I-fiber: 0.06 amagremu
Futhi iqukethe inani elanele le-calcium, ithusi, i-potassium, i-phosphorus, i-iron ne-vitamin B1. Lesi samba siqukethe amakhalori angu-4.5, amagremu angu-0.2 amaprotheni kanye negremu elilodwa lama-carbohydrate.
garlic iqukethe nenani elincane lezinye imisoco ehlukahlukene. Eqinisweni, iqukethe okuncane kwakho konke esikudingayo.
Yiziphi Izinzuzo zeGarlic Emzimbeni?
garlic Ilungele imikhuhlane. a eluhlaza ugaliki ikhasi bese ufaka ngqo emphinjeni. Okwesikhashana uzozwa ubuhlungu, kodwa uzobona ukuthi ubuhlungu sebudambile.
Yelapha izifo zefungal
ugalikhi wakho Izakhiwo zayo zokulwa nesikhunta zingasetshenziswa ukwelapha izifo zesikhunta. Ukwelapha ukutheleleka kwefungal endaweni yonyawo; Gweba kahle ama-clove ambalwa kagalikhi bese uvala indawo ethintekile ngayo.
Vala lokhu nge-gauze bese uvumela ukuthi ihlale ubusuku bonke. Ngemva kokugeza izinyawo zakho ekuseni, sebenzisa amafutha e-garlic endaweni ethintekile futhi ufake amasokisi akho. Phinda le nqubo izinsuku ezimbalwa; Kungase kube khona ububomvu nokuluma.
Isekela i-metabolism yomzimba
ugalikhi wakho Enye inzuzo enkulu isibabule sikagalikhi, Amavithamini B ayinkimbinkimbi ukusebenza ndawonye kanye nokweseka umzimba umzimba.
Lokhu kusiza ekugcineni isikhumba sakho nezinwele ziphilile futhi kukhuthaza nokuncipha kwesisindo.
Hlanganisa ijusi yesigamu selamula namanzi afudumele futhi usebenzise amazinyo amabili kabili ngosuku izinyanga ezingu-2-3 ukuze ubone imiphumela yokunciphisa. garlic Dlala nge.
Yelapha i-hypertension
garliciqukethe isithako esisebenzayo esibizwa nge-allicin, okukholakala ukuthi inamandla okunciphisa ingozi yomfutho wegazi ophakeme noma umfutho wegazi ophakeme.
Ucwaningo lubonisa ukuthi i-allicin iphumuza imithambo yegazi futhi ngasikhathi sinye yehlisa umonakalo nomfutho othinta igazi.
Inganciphisa amazinga e-cholesterol namaplatelet aggregation ngokuphula umsebenzi we-fibrinolytic egazini. wena alice ugalikhi oluhlazaIkhona, kodwa ingxenye enkulu yayo iyanyamalala uma isiphekiwe.
ugalikhi wakho Isizathu sesibili esingavimbela ngokuphumelelayo umfutho wegazi ophezulu yikhono layo lokuvuselela i-nitric oxide synthase nokukhiqizwa kwe-hydrogen sulfide.
Ongoti bathi lezi zinto zisiza ukuphumuza imithambo yegazi.
garlic Ibuye ibe nezakhiwo zemvelo ze-antispasmodic ezinikeza amandla okukhulula ama-spasms angenzeka emithanjeni emincane futhi avimbele ukwakheka kwehlule legazi.
Ilawula izinga le-cholesterol
Ngokusho kocwaningo lwakamuva lwase-Australia, yomile i-garlic powder ukusetshenziswa noma izithako zikagalikhiUkusebenzisa lo muthi njalo amasonto ayi-8 kuya kwayi-12 kungehlisa izinga le-cholesterol egazini ngo-8%.
Ingase futhi ilawule ukuba khona kwe-triglycerides ne-LDL (low density lipoprotein) noma 'i-cholesterol embi' emzimbeni wethu.
Ukusetshenziswa kwegalikhiNazi ezinye izinto okufanele uzazi ngokunciphisa amazinga e-cholesterol emzimbeni wethu:
– I-garlic extract kanye ne-garlic powder isebenza kakhulu ekwehliseni amazinga e-cholesterol kuno-garlic oluhlaza.
– Amafutha kagalikhi amasha anganciphisa izinga lama-triglycerides emzimbeni.
- garlicInganciphisa inani le-cholesterol ephelele, i-LDL nenani le-triglyceride ngo-20 mg/dL.
Akukho mphumela ku-HDL (high-density lipoprotein) noma i-cholesterol enhle.
- Umthamo wemiphumela noma uthathwe nsuku zonke garlic ngokulingana nenani.
- Uma kuqhathaniswa nezidakamizwa ezifanayo noma ezinye zehlisa i-cholesterol, kunemiphumela emibi embalwa noma ayikho.
ukwelashwa komkhuhlane ojwayelekile
garlicIqukethe i-sulfuric enzyme eyaziwa ngokuthi i-allicin, evimba amagciwane futhi idlala indima ebalulekile ekulweni nezifo ezibangelwa amagciwane kanye namagciwane.
I-Allicin, inhlanganisela yezinto eziphilayo, garlic Inikeza imiphumela yokuvimbela izifo. Okubaluleke nakakhulu, ivimbela ukudluliswa kwamagciwane ngokugcina abantu kude nawe ngephunga layo elinamandla.
Ikhulula ukungenwa yizindlebe
garlicIzingxenye ezilwa namagciwane kanye ne-antibacterial, njenge-allicin, zisiza ukubulala amagciwane abangela izifo ezindlebeni kanye nobuhlungu obulandelayo.
Futhi kunciphisa ukuvuvukala okubangelwa izifo ezinjalo. Ngokufanelekile, kufanele ulungiselele amafutha kagalikhi ekhaya ukuze uthole imiphumela engcono kakhulu kulokhu.
Ungasebenzisa futhi i-garlic egayiwe ngqo endlebeni ukwelapha isifo.
Iningi labantu ugalikhi wakho Iphazanyiswa yiphunga layo elibukhali nelinamandla. Uma amafutha elungiswa namanye amafutha emvelo, awasenalo lelo phunga elimnandi.
Yiziphi Izinzuzo Ze-Garlic Esikhumbeni?
garlic Iqukethe inani elikhulu le-allicin futhi i-allicin ine-antifungal, anti-aging kanye nezinzuzo zokuthambisa isikhumba. Kuyaziwa futhi ngokunyusa amazinga e-antioxidant esikhumbeni nasemzimbeni.
garlicetholakala ku isibabuleIvimbela izifo futhi isiza ukunciphisa ukuvuvukala. Iphinde ikhulise ukugeleza kwegazi futhi inikeze isikhumba ukukhanya kwemvelo.
lapha garlicizindlela zokuthola isikhumba esihlanzekile nesicwebezelayo;
Izinduna, izinduna kanye namabala
I-Allicin inezakhiwo ze-antifungal ezingasetshenziswa ukuqeda induna.
– Izinyo elisha ugalikhi oluhlaza Sika futhi uhlanganise ukuze ukhiphe ijusi. ugalikhi wakho Gcoba i-pulp endaweni ethintekile. Linda imizuzu emi-5 bese ugeza ngamanzi abandayo. Uzobona ukuncipha kobomvu nokuvuvukala emini. Kuyasiza futhi ukuvimbela izinduna ekushiyeni amamaki esikhumbeni sakho.
- Ugaliki Enye indlela elula yokususa induna usebenzisa amazinyo angama-2-3 ijusi likagalikhinu, ngenani elilinganayo uviniga omhlophe Hlanganisa futhi uyisebenzise endaweni ethintekile. Uviniga omhlophe usiza ukugcina izinga le-pH lesikhumba kuyilapho ugalikhi ulwa nezifo.
- Uma isetshenziswa yedwa ugalikhi wakho oluhlaza Kulabo abangakwazi ukubekezelela ubuhlungu obubangelwayo, cwecwa futhi uchoboze ama-clove ambalwa kagalikhi. Engeza uhhafu wethisipuni loju kanye nezipuni ezi-2 ze-yogurt. Gcoba le mask ebusweni bonke bese uyigeza kungakapheli imizuzu engama-20. ugalikhi oluhlaza Ungasebenzisa futhi amafutha e-garlic noma i-garlic powder esikhundleni salokho. Zombili izinguqulo zitholakala kalula emakethe. Ungasebenzisi ngaphezu kwamaconsi angu-2-3 amafutha kagalikhi futhi ungabi ngaphezu kwesigamu sesipuni sesipuni se-garlic powder.
- Ukuqeda izinduna namabala, amazinyo angama-4-5 ayahlutshiwe ugaliki uyichoboze. Bilisa u-250 ml wamanzi futhi uma ubila, uyawagaya. ugaliki engeza. Bilisa imizuzu engu-30-35. ugalikhi wakho Uma isikhathi sokubilisa sesiphelile, yivumele ukuthi iphole ize ifudumale. garlicSebenzisa i-pestle ye-garlic masher ukwenza unamathisele futhi usebenzise lokhu kunamathisela ebusweni bakho bonke. Ukubilisa, ugalikhi wakho Kwenza isikhumba sibe namandla.
Ukusula amakhanda amhlophe namnyama
Enye yezinkinga zesikhumba ezivame kakhulu Iphuzu elimnyamakukhona. Uma unesikhumba esinamafutha, amathuba okuthi kwenzeke maningi kakhulu.
2-3 amazinyo ugaliki uyichoboze. Faka isipuni esingu-1 se-oatmeal, amaconsi angu-1-2 kawoyela wesihlahla setiye kanye nengxenye yethisipuni yejusi kalamula. Hlanganisa lezi zithako noju ukuze wenze inhlama ewugqinsi.
Sabalalisa lokhu namathisela esikhumbeni esihlanzekile ongqimbeni oluncane. Ngemuva kokulinda imizuzu engu-2-3, susa ngobumnene ingxube ebusweni bakho bese ugeza ngamanzi afudumele. Sebenzisa le mask kathathu ngeviki ukuze unciphise amakhanda amnyama.
Anti-ukuguga kanye nokunciphisa izimbotshana
Izinzuzo zobuhle zikagalikhi Kuhlanganisa nokulwa nokuguga. garlicAma-antioxidants anamandla kuwo asiza ukunciphisa ukwakheka kwama-radicals mahhala esikhumbeni, ngakho isikhumba sihlale siqinile futhi sisebasha. Ngesikhathi esifanayo garlic Iqukethe isulfure, elwa nemibimbi emzimbeni. i-collagen isiza ukukhiqiza.
garlic Iqukethe ama-polyphenol amaningi avikela isikhumba. ugaliki uyichoboze bese wengeza ijusi yayo kumaski obuso avamile ukuvimbela ukuguga ngaphambi kwesikhathi.
- Izimbotshana ezikhulisiwe ziyinkinga evamile esikhumbeni esiguga. Isigamu sikatamatisi kanye nama-clove angu-3-4 ukunciphisa ama-pores ugaliki hlanganisa ndawonye ukuze wenze unama. Yisakaze ebusweni bakho ungqimba oluncane. Ngemuva kwemizuzu engu-20, geza ubuso bakho ngamanzi afudumele futhi ekugcineni ugeze ngamanzi abandayo ukuvala izimbotshana. Utamatisi kanye garlicInezimfanelo ze-antiseptic ezisiza ukukhulula isikhumba, ukunciphisa ama-pores nokuqinisa isikhumba.
– Iphilisi likasayizi garlic ukudla izingxenye zayo nsuku zonke futhi kuyindlela enhle yokuvikela isikhumba kuma-radicals mahhala, i-oxidation kanye nomonakalo obangelwa ukucindezeleka kwemvelo, okusiza ukuvimbela imibimbi.
Izinzuzo Zezinwele Zokudla Igaliki
garlic Iwukudla okuhle kakhulu ekukhuleni kwezinwele. Ukuqothuka kwezinweleKuyasiza ekunciphiseni ukulahlekelwa izinwele, kusheshisa ukuvuselelwa kwezinwele zezinwele, kususa ubuthi obuyingozi esikhumbeni, kuthuthukise ukuthungwa kwezinwele futhi kuqinise izinwele zezinwele.
garlicI-Allicin ku-tachi isiza ukwandisa ukujikeleza kwegazi esikhumbeni, okunciphisa ukulahlekelwa izinwele futhi kukhuthaze ukukhula kwezinwele.
garlic Iphinde ibe ne-antibacterial kanye ne-anti-fungal properties ezisiza ekwelapheni inkwethu nokuluma kwekhanda. garlicIsulphur equkethwe kuyo inciphisa ukuminyana kwe-dandruff futhi ivimbele ukuthi ingabuyi.
– Ngezinwele garlic Indlela elula yokuyisebenzisa ukufaka i-shampoo noma i-conditioner. garlic ukungeza. Nokho, ukusetshenziswa ngokweqile kungabangela izinwele zome kabili ngenyanga. i-shampoo ye-garlic noma usebenzise i-conditioner. iphunga elibi futhi ugalikhi wakho Engeza uju ku-shampoo noma ku-conditioner ukuze uqede ukuzwa okuncane okubangela. Uju luzosebenza njengesimo semvelo sezinwele zakho.
– Idlanzana isonto lonke ukunciphisa ukuqothuka kwezinwele ugaliki cwilisa emafutheni e-olive. Ngemuva kwesonto, gcoba isikhumba sakho ngala mafutha bese usishiya ubusuku bonke bese ugeza izinwele zakho njengenjwayelo. Sebenzisa la mafutha kanye ngesonto futhi uzobona ukuncipha kokuwa kwezinwele.
– Ezinweleni ezimpunga, fudumeza amafutha kakhukhunathi bese ufaka imbewu kapelepele omnyama omisiwe kanye nama-clove ama-3 garlic engeza. Uma selipholile, gcoba la mafutha ezinweleni zakho. Sebenzisa la mafutha ezinwele izinsuku ezimbalwa ukuze ubone umehluko.
Izinzuzo Garlic for Nails
izinzuzo zikagalikhi Ayigcini esikhumbeni nasezinweleni kuphela. Kungasiza futhi ukuqeda izinzipho ezibuthuntu nezishwabeneyo. Kuyasiza futhi ukuvikela zonke izinhlobo zezifo ze-cuticle njengoba inezindawo zokulwa namagciwane.
- Ukuqeda izipikili eziphuzi, unga: ugaliki uyichoboze bese ubhucunga izinzipho zakho ngalezi zicucu ezichotshoziwe. Phinda kabili ngesonto; Uzoba nezinzipho ezinde neziqinile ngesikhathi esifushane.
– Futhi faka njalo amaconsi ambalwa kawoyela kagalikhi noma ijusi kagalikhi kukhilimu wakho we-cuticle noma lotion. Njalo uma usebenzisa ukhilimu noma lotion, ungakwazi ukujabulela izinzuzo garlic for izinzipho.
Inkomba!!!
Lapho usebenzisa i-garlicQaphela ukuthi i-allicin iqala ukwehla ngokushesha; ngakho sebenzisa ngokushesha.
I-Microwaving ibhubhisa ngokuphelele i-allicin futhi isusa izinzuzo zezempilo nobuhle zikagalikhi, ungalungiseleli noma yimaphi alawa makhambi asekhaya kuhhavini ye-microwave.
Ayrıca, ugaliki sebenzisa ngokucophelela kakhulu. Kuyi-antioxidant enamandla kakhulu ngakho-ke ukusetshenziswa ngokweqile kungabangela ukuvuvukala nokubomvu.
ugalikhi wakho Ngenxa yemiphumela yabo enamandla, lezi zimaski zesikhumba nezinwele azinconywa kubantu abanesikhumba esibucayi kakhulu.
Ingabe I-garlic iyimifino?
Ngokuyinhloko isetshenziswa njengesinongo, ukuhlunga ugalikhi kunzima. Ngoba "Ingabe u-garlic uyimifino?" kuyamangala.
ukuhlukaniswa kwezitshalo
Ngokwe-botanical, i-garlic ( I-Allium sativum ) kubhekwa njengemifino. ibhalbhu emiswe Okwe-anyanisi, Ingowomndeni wakwa-anyanisi, kanye nama-leeks kanye nama-chives.
Izitshalo okudliwa izimpande, iziqu namaqabunga ahlukaniswa njengemifino; Ugalikhi ufakiwe kuleli qembu.
Nakuba amaqabunga nezimbali zesitshalo zidliwa, ikhanda elimise okwe-bulb, elivame ukuhlanganisa amazinyo angu-10-20, liyadliwa.
Izigaba Culinary
garlic Ekhishini, isetshenziswa njengesinongo noma imifino esikhundleni semifino.
Ngokungafani neminye imifino, ayivamile ukudliwa ngobuningi noma iyodwa. Kunalokho, kuvame ukungezwa ekudleni ngamanani amancane ngenxa yokunambitheka kwawo okunamandla.
garlicIngachotshozwa, ihlutshiwe noma iphekwe iphelele. Ivame ukusetshenziswa egazingiwe noma sautéed.
Ngaphambilini kuphela ugalikhi wakho oluhlaza Nakuba kucatshangwa ukuthi kunezinzuzo zezempilo, ucwaningo lwamanje ugalikhi wakho ophekiwe ibonisa ukuthi zingazuzisa njengalezi eziluhlaza.
Yiziphi Izingozi zeGarlic?
Izinzuzo zokudla ugalikhi ngingabali. Nokho ukusetshenziswa ngokweqile kukagalikhi kungase kubangele imiphumela engemihle. Lokhu kuhlanganisa ukulimala kwesibindi, isicanucanu, ukuhlanza, isilungulela, isifo sohudo, nokopha.
Ingabangela ukulimala kwesibindi
Ukusetshenziswa ngokweqile kukagalikhi kungathinta isibindi. ugalikhi oluhlaza Nakuba inamandla okulwa ne-antioxidant, ukudla ngokweqile kungaholela esibindini.
Ngokwezifundo zamagundane, ngemithamo ephezulu garlic (0.5 amagremu ngekhilogremu ngayinye yesisindo somzimba) kungase kubangele ukulimala kwesibindi.
Nokho, ngesilinganiso esiphansi sansuku zonke garlic (0.1 amagremu kuya ku-0.25 amagremu ngekhilogremu ngayinye yesisindo somzimba) iphephile esibindini.
Ingabangela iphunga elibi
Ngokombiko wase-Italy, umoya wakhe kanye nephunga lomzimba wakhe garlicyimiphumela emibili evame kakhulu ehambisana nayo Ukuntuleka kwenhlanzeko yomuntu siqu akuyona imbangela kuphela yephunga lomzimba, ngoba ukusetshenziswa kukagalikhi nakho kungadala lokhu.
iphunga likagalikhiKutholakale ukuthi ihlala emlonyeni isikhathi eside ngemva kokuxubha. Abanye ochwepheshe garlicUcabanga ukuthi amakhemikhali abangela iphunga elibi angamakhemikhali afanayo nawo anikeza izinzuzo.
Ingabangela isicanucanu, ukuhlanza kanye nesilungulela
Esiswini esingenalutho ukudla ugalikhi omushaIngabangela isicanucanu, ukuhlanza kanye nesilungulela.
Ezinye izifundo zokubuka ugaliki Uphinde waphawula ukuthi ukuyithatha ngomlomo kungadala isilungulela kanye nesicanucanu. Okudlulele ukusetshenziswa kukagalikhingingabangela i-GERD (isifo se-reflux ye-gastroesophageal) kwabanye abantu.
Ingabangela isifo sohudo
Kwedlulele ugalikhi omusha Ukuwusebenzisa kungabangela isifo sohudo. garlicKungase futhi kubangele isifo sohudo, njengoba kungase kubangele igesi.
Ingase yehlise umfutho wegazi
garlic kunganciphisa umfutho wegazi. Kodwa uma usuvele usebenzisa imithi yomfutho wegazi ophakeme, kungaholela ku-hypotension (umfutho wegazi ophansi).
Ngakho-ke, uma usebenzisa imithi yomfutho wegazi izithako zikagalikhiakufanele ithathwe. ugaliki Ukuwuthatha ngomlomo nakho kuzokwehlisa umfutho wegazi ngesizotha.
Kungase kubhebhethekise ukopha
garlic ingase inyuse ingozi yokopha. Ngakho-ke, akufanele ithathwe ngemithi yokunciphisa igazi njenge-warfarin.
Lokhu ikakhulukazi ugalikhi omusha ivumelekile ukusetshenziswa. Ngaphezu kwalokho garlic Kungcono ukuyeka ukusetshenziswa kwayo okungenani izinsuku eziyi-7 ngaphambi kokuhlinzwa okuhleliwe. Inemiphumela ye-antiplatelet futhi ingase ikhulise ukopha ngesikhathi sokuhlinzwa.
Kungabangela ukujuluka
Ngokwezinye izifundo, garlic Kungabangela ukujuluka ngokweqile kwabanye abantu.
Ingabangela isiyezi
Kwedlulele ukusetshenziswa kukagalikhi kungase kubangele isiyezi. Indlela yalesi senzo ayikahlolisiswa.
Ingabangela i-eczema noma ukuqubuka
garlicUkuthintana nayo isikhathi eside kungase kubangele ukucasuka kwesikhumba. garlicAmanye ama-enzyme athile esibindi angabangela lokhu kucasuka. Ngokobufakazi obungajwayelekile, i-eczema ingase ibe esinye sezimo ezihambisana nalokhu kungezwani komzimba.
Ukusetshenziswa njalo kungabangela ukuqubuka, ngokusho kocwaningo oluthile.
Ingase ihlangane neminye imithi
Ngokocwaningo oluthile, garlic basebenzisane nezidakamizwa ezifana ne-chlorpropamide, i-fluindione, i-ritonavir, ne-warfarin.
Kungabangela ikhanda elibuhlungu
garlickungabangela i-migraines, ikakhulukazi uma ithathwe ngendlela yayo eluhlaza. Nakuba ingabangeli ngokuqondile ubuhlungu bekhanda, yenza kusebenze inqubo ebhekene nayo.
Imibhalo Okufanele Uyifunde
