Wenzani I-Garlic Oil, Isetshenziswa Kanjani? Izinzuzo Nokwenza

Ngaphambi kokufika kwemithi yesimanje, okhokho bethu basebenzisa izimanga zemvelo ukuze bahlale bephilile. Omunye wemithi yendabuko ethandwa kakhulu ugalikhi.

garlic (I-Allium satvium), isihlobo somndeni ka-anyanisi futhi okunye kokudla okusetshenziswa kakhulu emhlabeni jikelele. I-garlic inamandla okulwa nezifo eziningi.

amafutha kagalikhiYenziwa ngokuchoboza nokucwilisa ama-clove kagalikhi emafutheni emifino. Ikhiqizwa nge-steam distillation yamalungiselelo amakhulu. Njengomthombo amafutha kagalikhi Futhi inenani eliphezulu lokwelapha futhi ingavimbela ukulahleka kwezinwele, ithuthukise impilo yenhliziyo, futhi yelaphe izimo ezithile zesikhumba.

Iyini I-Garlic Oil?

amafutha kagalikhiingamafutha anephunga elimnandi atholakala emakhasini kagalikhi. Ilungiswa ngenqubo ye-steam distillation futhi isetshenziselwa ukupheka kanye nezinjongo zokwelapha. Okuqukethwe okuphezulu kwe-diallyl disulfide kunikeza iphunga elimnandi.

Yiziphi Izinzuzo Zamafutha Kagalikhi?

Ukusuka ekuqedeni ukutheleleka kwendlebe okungapheli kuya ekuqiniseni amasosha omzimba, amafutha kagalikhi inikeza izinzuzo eziningi. Ingakwazi ukulawula umfutho wegazi ophakeme futhi iqede ukuqaqamba kwamazinyo. Isicelo izinzuzo zamafutha kagalikhi...

Ibangela ukukhula kwezinwele

i-alopecia noma ukulahlekelwa izinwele kungenzeka ngenxa yezizathu ezihlukahlukene. Ukuthambekela kofuzo, izimbangela zemvelo, ukuchayeka kumakhemikhali, izidakamizwa, ukucindezeleka okwenziwe nge-oxidative, kanye nokugula kwesikhathi eside kumbalwa kwakho.

I-trigger ye-alopecia ehlehliswa ukuntuleka komsoco.

Amaminerali afana ne-zinc, i-calcium, i-iron, ithusi, i-chromium, i-iodine ne-magnesium ayadingeka ukwakha i-fiber yezinwele. i-biotinI-Vitamin B (i-folic acid, i-pyridoxine ne-pantothenic acid), i-vitamin A kanye ne-vitamin E ivikela impilo yesikhumba sekhanda nezinwele.

Ukuthola la mavithamini namaminerali ekudleni kuyindlela elula yokukhuthaza ukukhula kwezinwele. Spinach, broccoli namaqebelengwane kagalikhi acebile kula ma-micronutrients. Kulokhu, ukudla i-garlic noma amafutha kagalikhi Kungavimbela ukuqothuka kwezinwele.

ngamafutha kagalikhi aromatherapy futhi inketho enhle. Ingakhuphula ukujikeleza kwegazi esikhunjeni sekhanda. Ngenxa yokwakheka kwayo kwe-phytochemical, amafutha kagalikhi nawo enza umsebenzi wokulwa namagciwane.

Ingasetshenziswa ngqo esikhumbeni noma ichoboze ama-garlic ambalwa futhi ihlanganiswe ne-yogurt ukuze isetshenziswe njenge-mask.

Kuyisixazululo esisebenzayo sezifo zesikhumba namanxeba.

amafutha kagalikhi futhi okukhishwe kwayo kune-anti-inflammatory, antibacterial, fibrinolytic kanye nezindawo zokuphulukisa amanxeba ezingayenza esikhundleni semithi elwa namagciwane yakudala kanye nama-antiseptics.

kumagundane abesifazane ukusebenzisa amafutha kagalikhi ukunciphisa ukuvuvukala ngemva kokuhlinzwa. Izinhlanganisela eziqukethe isibabule ezikhiqizweni zikagalikhi zisheshisa ukwakheka kwezicubu ezintsha futhi zenze kusebenze ukugeleza kwegazi kumanxeba avulekile.

I-Garlic Extracts nayo i-atopic dermatitisizinduna, psoriasisIsebenza kahle ekuthuthukiseni izimo zesikhumba ezihlukahlukene ezifana nezifo zesikhunta, izibazi, imibimbi nezinye izimpawu zokuguga.

Ivikela impilo yenhliziyo

amafutha kagalikhikutholwe ukunciphisa ingozi yesifo senhliziyo. Isithako sayo esisebenzayo, i-diallyl disulfide, sinesibopho semiphumela yayo ye-anti-atherosclerotic. Yandisa umsebenzi we-fibrinolytic (uvimbela amahlule egazi) ezigulini nakubantu abanempilo.

Ukuhlanganiswa kwe-platelet kungenye yezinyathelo zokuqala ekwakhekeni kwamahlule egazi. Uma la mahlule akheka emithanjeni ye-coronary noma yobuchopho, angaholela ekushayweni kwe-myocardial noma unhlangothi lwe-ischemic. Ukudla okunothe nge-garlic kungavimbela ukuhlangana kweplatelet noma i-thrombosis.

amafutha kagalikhi Iphinde ithuthukise ukuguquguquka nokujikeleza kwemithambo yegazi. Ngakho-ke, kunganciphisa ingozi yesifo senhliziyo (CVD).

Yelapha izifo zefungal nezifo

Izifundo zokuhlola, amafutha kagalikhiibonise ukuthi inomsebenzi omuhle kakhulu we-antifungal. Candida albicans ve I-Penicillium funiculosum kuvimbela ukukhula kwezinhlobo ze-fungal ezifana

amafutha kagalikhiangangena ulwelwesi organelles fungal. ukubonwa kwe-microscopic, amafutha kagalikhiKuvezwe ukuthi isikhunta silimaza i-mitochondria nama-vacuoles.

Ishintsha ukuvezwa kwezakhi zofuzo ezibalulekile ezibandakanyekayo emisebenzini eyisisekelo yokulawula kanye ne-pathogenicity yesikhunta.

amafutha kagalikhi nezinye izinhlobo zikagalikhi candidiasisingasetshenziswa ukwelapha Ezinye izifo zesikhunta ezifana ne-tinea pedis (ukutheleleka onyaweni), ama-mycoses angaphandle (ukutheleleka kwesikhumba), kanye ne-otomycosis (ukutheleleka kwezindlebe) nazo zingelashwa ngalamafutha noma i-extract.

Inemiphumela yokuqinisa amasosha omzimba kanye ne-anti-inflammatory

amafutha kagalikhi nezinye izinto eziphuma kugalikhi zibonisa imiphumela elwa nokuvuvukala kanye ne-immunomodulatory. I-nitric oxide (NO) ingacindezela ukukhiqizwa kwezithunywa zamaselula ezikhuthaza ukuvuvukala njenge-prostaglandin nama-interleukins. Ama-sulphur compounds asebenza kumangqamuzana amasosha omzimba, aqala ukukhiqizwa kwama-molecule anjalo.

I-Arachidonic acid iyisandulela sezinhlanganisela eziningana zokulwa nokuvuvukala njenge-prostaglandin. amafutha kagalikhiKuye kwafakazelwa ukuthi iyi-arachidonic acid inhibitor enamandla. Ingase futhi ivimbele ama-enzyme ahilelekile ekuhlanganiseni kwe-prostaglandin namanye ama-eicosanoid.

izifundo zezilwane, amafutha kagalikhiwabonisa imiphumela ye-immunomodulatory Kubikwa ukuthi ukwelashwa ngala mafutha kushintsha ibhalansi ye-Th1 ne-Th2 amaseli kumaseli we-Th2.

Amaseli e-Th1 anesibopho sokukhiqiza izinhlanganisela ezivuthayo, kuyilapho amangqamuzana e-Th2 aqala ukuphendula kwamasosha omzimba (okuhlekisayo noma ngokomzimba) ukunciphisa ukuvuvukala. Lesi sinyathelo sihlanganisa amasosha omzimba namaseli aqokiwe futhi siletha umphumela wokulwa nokuvuvukala.

Ithuthukisa impilo yobuchopho ngokuvimbela izifo ze-neurodeergenerative

I-Distilled Garlic AmafuthaIqukethe izinhlanganisela ezehlukene zesibabule njenge-diallyl disulfide (DADS) ne-diallyl trisulfide (DAT). Lezi zinhlanganisela eziphilayo zivimbela i-oxidation kanye nokuqoqwa kwe-cholesterol.

I-Lipid peroxidation ingenye yezinto ezibalulekile ezidala ukuguga. I-cholesterol/lipids eyeqile ingakhipha i-oxidize futhi yakhe ama-amyloid plaque noma amahlule ebuchosheni, enhliziyweni, nasegazini.

Ama-amyloid plaque anganciphisa imithambo yegazi futhi abangele amahlule egazi ekugcineni angabangela ukuwohloka kwe-neuron.

Ukufa kwamangqamuzana e-neuronal ngokushesha kuholela ekulahlekelweni inkumbulo noma ekuwohlokeni komqondo. Ezigabeni zakamuva, kungaholela esifweni i-Alzheimer's (AD), ukuwohloka komqondo kwemithambo yegazi, kanye ne-atherosclerosis.

Iqeda ubuhlungu bezinyo futhi yelapha izilonda zomlomo

I-garlic isetshenziswa kakhulu njengesinongo ngenxa yezakhiwo zayo zokwelapha. I-garlic ehlafunwayo ikhipha amafutha abalulekile nama-phytochemicals emlonyeni womlomo. Lezi zakhi ezisebenzayo izilonda emlonyeniIngapholisa umphimbo obuhlungu, izilonda emlonyeni, izinsini kanye namazinyo.

I-garlic ine-wide-spectrum antibacterial, antiviral kanye ne-antifungal properties. Ukufaka inhlama eyenziwe ngegalikhi emazinyweni athintekile kungadambisa i-gingivitis.

Ngaphezu kwalokho, amagciwane omlomo (Streptococcus mutans, S. sanguis, S. Salivarius, Pseudomonas aeruginosa and Lactobacillus spp.) Kungavimbela ukwakheka kwe-plaque yamazinyo.

Iqeda amagciwane e-enteric (amathumbu).

amafutha kagalikhiIbonisa umsebenzi obanzi we-antimicrobial ngokumelene namagciwane amathumbu (enteric). Ingase futhi ivimbele amabhaktheriya e-enteric abangela ubuthi bokudla.

I-Allicin nezinye izinhlanganisela ze-organosulfur ezitholakala kula mafutha zingadala umdlavuza wesisu kanye nokuphazamiseka okuhlukahlukene kwe-gastrointestinal (GI). Helicobacter pylori - kuchazwa njengezithako ezisebenzayo ezenza imiphumela yokuvimbela ngokumelene namagciwane amathumbu.

Inomsebenzi we-antiviral

Ama-extracts e-garlic abonisa umsebenzi we-antiviral. I-Human cytomegalo virus (HCMV), i-Influenza B virus, i-Herpes simplex virus type 1, i-Herpes simplex virus type 2, i-Parainfluenza virus type 3, i-vaccinia virus, i-vesicular stomatitis virus, kanye ne-Human rhinovirus type 2 ambalwa amagciwane angenwa yilezi zingcaphuno.

Ukuhlola kufakazele futhi ukuthi izithasiselo eziqukethe i-allicin zingavimbela ukuqubuka komkhuhlane ojwayelekile. I-Ajoene, i-allicin, ne-allitridine yizinhlanganisela ezimbalwa ezilwa namagciwane ezitholakala ezikhiqizweni zikagalikhi.

Bandisa umsebenzi wamaseli e-NK (amaseli ababulali bemvelo). Lamangqamuzana amasosha omzimba abhubhisa amaseli anamagciwane.

Amakhemikhali e-phytochemicals kagalikhi abuye enze izakhi zofuzo ezibalulekile zegciwane futhi andise ukukhiqizwa kwamasosha omzimba angathathi hlangothi egazini.

Inezindawo zokubulala izinambuzane

amafutha kagalikhi uchazwe njengophusha onamandla. Ibonisa umphumela wokulwa nokudla okunomsoco ngokumelene nezimuncagazi ezimunca igazi (ama-hematopha arthropods).

amafutha kagalikhi kunciphisa ukuzala (ukuzala) kwezibungu. Izibungu ezinamabala amabili, amabhungane, izikelemu, nezinye izinhlobo amafutha kagalikhikwatholakala ukuthi bayazwela

izifundo ezimbalwa amafutha kagalikhile Amafutha e-rosemaryuphakamise ukuthi iyi-acaricide engcono kunamafutha wejojoba noma ingxube kawoyela wesoya nobhekilanga.

Iyini imiphumela emibi ye-Garlic Oil?

Nakuba ucwaningo oluningi selwenziwe mayelana nemiphumela emibi kagalikhi, amafutha kagalikhi Alukho ucwaningo oluningi ngobungozi bokusetshenziswa kwayo.

Nokho, ngeke sikubheke njengephephile ngokuphelele. Lokhu kungenxa yokuthi, amafutha kagalikhiIqukethe amakhemikhali e-phytochemicals afana ne-allicin, okuthi ngemithamo ephezulu ibe yingozi esibindini (i-hepatotoxic).

Ubufakazi bukhombisa imiphumela emibi yempilo yabantu ebangelwa yilezi zingxenye ze-bioactive. Ezinye zezimpawu yilezi:

- dermatitis

– Umoya omubi

– Isifuba somoya

- Ukungasebenzi kahle kwe-coagulation

- isifo senhliziyo nemithambo yegazi noma isimo

– Ukungasebenzi kahle kwamathumbu

- Eczema

– Ukucasuka emanxebeni avulekile

Usetshenziswa kuphi Uwoyela Kagalikhi?

amafutha kagalikhi Awukho umthamo othize onconywayo ongawusebenzisa. Inketho ephephe kakhulu kungaba ukuxhumana nochwepheshe bezokunakekelwa kwempilo.

Kala izinzuzo nezingozi zokuthi kungani ufuna ukusebenzisa lamafutha.

Amafutha kagalikhi ahlanzekileiwumkhiqizo we-steam distillation kagalikhi. Nakuba idliwa, ithathwa njengenganambitheki futhi inephunga elimnandi.

Indlela Yokwenza I-Garlic Oil Ekhaya

– Gcoba amagaqa amane egalikhi epanini elishisayo.

– Thela ingxenye yengilazi (120 ml) yamafutha e-olive.

– Khama izigaqa zikagalikhi ngqo epanini ngesiganu sikagalikhi noma ileli.

– Hlanganisa igalikhi namafutha e-olive ndawonye ukuze igalikhi ihlukaniseke epanini.

– Shisisa ingxube ekushiseni okuphakathi okungaba yimizuzu emi-3 ukuya kwemihlanu.

– Pheka ingxube, ugoqoze ngezikhathi ezithile, kuze kube yilapho i-garlic ibe nsundu ngokukhanyayo futhi ishwabene kancane.

– Ungawavumeli amafutha abile. Amathumba amancane anele. (Gwema ukupheka ugalikhi. Uma kuba mnyama kakhulu, amafutha azoba ababa.)

– Khipha ipani emlilweni bese uthela ingxube endishini.

– Lindela ingxube ukuthi iphole ngokuphelele.

– Uma ungafuni izingcezu ezincane zikagalikhi emafutheni akho, ungakhipha ingxube nge-colander noma ngesisefo lapho uthela ingxube esitsheni. Ukushiya izingcezu zikagalikhi emafutheni kuzodala ukunambitheka okunamandla njengoba kuqhubeka nokufaka ngokuhamba kwesikhathi.

- Dlulisela okuqukethwe esitsheni esingangeni moya futhi uvale ngokuqinile.

– Amafutha ungawagcina esiqandisini kuze kube yizinsuku eziyisi-5.

Izinto okufanele uzinake

- Ukuze uphephe futhi ugweme amagciwane ayingozi, enziwe ekhaya ngemva kwezinsuku ezinhlanu amafutha kagalikhiuyilahle.

- Uma ufuna ukuhlala isikhathi eside amafutha kagalikhiFriza kuze kufike unyaka owodwa.

- amafutha kagalikhiUngalokothi ugcine ezingeni lokushisa legumbi. Kungabangela i-botulism, ubuthi obulalayo bokudla.