Yini Elungele Ukuvuvukala Kwezinsini?

Izinsini zivikela futhi zisekele amazinyo ethu. Lapho izinsini zethu zingaphilile, kunengozi yokuphelelwa amazinyo futhi impilo yethu iyonke ingaba sengozini.

isifo sezinsini; Yisimo esithinta amazinyo nezinye izakhiwo ezisekela izinsini. Ngokuvamile iqala ezindaweni ezingaxutshiwe noma ezingagcinwa zihlanzekile. Amagciwane anqwabelana ongqimbeni ezinsinini abangela ubuhlungu nokusha.

Ukuvuvukala noma ukuvuvukala kwezinsini kungenye yezimpawu zokuqala eziyisixwayiso zesifo sezinsini. Ezinye izimpawu zihlanganisa; Kukhona ukubomvu kwezinsini, ukopha ngesikhathi sokuxubha, ukunciphisa umugqa we-gum, iphunga elingapheli lomlomo. 

Uma i-gingivitis ingelashwa, izinkinga zezinsini ziba zimbi nakakhulu. Ukutheleleka nokuvuvukala kwanda kakhulu ezicutshini ezisekela izinyo.

Amazinyo aqala ukusuka ezinsinini, okwenza amagciwane amaningi anqwabelene. Isifo sezinsini kulesi sigaba sibizwa ngokuthi "i-periodontitis".

I-Periodontitis ibangela ukuwohloka kwezicubu namathambo asekela amazinyo. Uma amathambo elahleka, amazinyo ayaxega futhi agcine ewile. Lezi zinqubo ezenzeka emlonyeni ziphinde zibe nomthelela empilweni yomzimba.

Ucwaningo lubonisa ukuthi labo abanesifo sezinsini banamathuba amaningi okuba nesifo senhliziyo nesifo sikashukela. 

Yini Ebangela Ukuvuvukala Kwezinsini?

i-gingivitisKubangelwa ukunqwabelana koqweqwe emazinyweni, okuwukunqwabelana kwamagciwane. Lolu qwembe lwakhiwe amagciwane, imfucumfucu yokudla, namafinyila. Ukungawahlanzi amazinyo kungenye yezimbangela eziyinhloko zokwakheka koqweqwe oluholela ku-gingivitis. Ingozi ye-gingivitis Ezinye izici eziyandisayo yilezi:

- Ukushintsha kwamahomoni ngesikhathi sokukhulelwa

– Isifo sikashukela

- Izifo noma izifo zesistimu (ezithinta umzimba wonke)

– Imithi ethile, njengamaphilisi okulawula inzalo

 Indlela yokwelapha i-gingivitis ekhaya?

phatha i-gingivitis Kukhona ezinye izindlela zemvelo Isicelo "okufanele ukwenze ekhaya nge-gingivitis" impendulo yombuzo...

I-Gingival Inflammation Herbal Remedy

carbonate

Okukhukhumalisa amakhekhe, i-gingivitisAkugcini nje ngokukhulula ngokuqondile izimpawu zokuqaqamba kwamazinyo, kodwa futhi kwenza ama-acids akhona emlonyeni angathathi hlangothi, ngaleyo ndlela anciphise amathuba okubola kwamazinyo nesifo sezinsini.

Faka inani elincane le-baking soda enkomishini yamanzi afudumele. Cwilisa isixubho kulesi sixazululo bese usigcoba ngaphambi kokuxubha amazinyo.

izikhwama zetiye

I-tannic acid ezikhwameni zetiye ezisetshenzisiwe noma ezicwilisiwe ukuvuvukala kwezinsiniIsebenza kakhulu ekudambiseni Ngemva kokubeka isikhwama setiye phezu kwamanzi abilayo, yiyeke iphole isikhashana. Shiya isikhwama setiye esipholile cishe imizuzu emi-5. i-gingivitisYibeke engxenyeni ethintekile. 

ball

"Injani i-gingivitis ekhaya?" kulabo abacelayo yangaphambiliniKungenye yezindlela ezingcono kakhulu zemvelo ezingasetshenziswa ekhaya kulokhu.

Izakhiwo ze-antibacterial kanye ne-antiseptic yoju ziphumelela kakhulu ekwelapheni izifo zezinsini. Ngemva kokuxubha amazinyo, i-gingivitisGcoba indawo ethintekile ngenani elincane loju.

ijusi ye-cranberry

Ukuphuza ijusi ye-cranberry engenashukela kuvimbela amagciwane ukuthi anganamatheli emazinyweni. i-gingivitisiyayinciphisa.

Akusizi nje ukunciphisa ukukhula kwamagciwane, kodwa futhi kulawula ukusabalala kwawo, ngaleyo ndlela i-gingivitisuyigcina kude.

I-proanthocyanidin etholakala kujusi ye-cranberry ivimbela amagciwane ukuthi akhe ama-biofilms emazinyweni nasezinsini. Ijusi iphinde ibe nezindawo zokulwa nokuvuvukala ezisheshisa inqubo yokuphola yokopha nezinsini ezivuvukele.

Limon

Ijusi likalamulaizakhiwo zayo zokulwa nokuvuvukala, i-gingivitisisiza ekwelapheni Ngaphezu kwalokho, ulamula unovithamini C, ozovumela izinsini ukuba zilwe nezifo.

Khama ijusi lemon eyodwa bese wengeza ingcosana kasawoti. Hlanganisa ijusi kalamula nosawoti kahle ukuze wenze inhlama. Gcoba lolu namathisela emazinyweni akho bese ulinda imizuzu embalwa ngaphambi kokugaxa ngamanzi.

gingivitis amanzi anosawoti

"Izinhlungu ze-gingivitis ziphela kanjani?" Impendulo engcono kakhulu yombuzo iwukuba gargle ngamanzi anosawoti noma hashaza umlomo wakho ngamanzi anosawoti, lezi i-gingivitisIsebenza kahle kakhulu ekudambiseni ubuhlungu obubangelwa

Faka amathisipuni amabili kasawoti engilazini yamanzi afudumele. Gcoba kabili ngosuku kuze kube yilapho ubuhlungu buphela.

Amafutha e-clove noma amafutha e-sinamoni

Amafutha e-clove namafutha e-sinamoni iyikhambi lemvelo elihle kakhulu, ikakhulukazi ezimweni ezibuhlungu ze-gingivitis. Ungagcoba elinye lalawa mafutha endaweni ehlaselwe ukutheleleka.

Inhlama eyenziwe ngamafutha e-clove ne-peroxide nayo iyasebenza. Ukuhlafuna ama-clove kusiza ukunciphisa ubuhlungu. Ukuphuza amanzi afudumele anesinamoni encane enezelwe kuhle ezifweni zezinsini kanye nobuhlungu.

garlic

garlic Kuyinto edambisa ubuhlungu bemvelo. Kuyasiza ukunciphisa kakhulu ubuhlungu. Ukuze wenze lokhu, gxoba u-garlic, engeza usawoti we-rock bese uwugcoba endaweni ethintekile yokutheleleka kwezinsini.

Iphakethe leqhwa

Njengoba iqhwa linemiphumela yokulwa nokuvuvukala, ukusebenzisa iphakethe leqhwa kuzosiza ukunciphisa ukuvuvukala nobuhlungu.

I-hydrogen peroxide

i-gingivitisUngasebenzisa i-hydrogen peroxide (3% ukugxila) powder ukulwa nezinduna. Xuba isipuni esingu-½ sempuphu ye-peroxide no-½ inkomishi yamanzi bese ugeza umlomo wakho ngala manzi.

Aloe Vera

Aloe verale i-gingivitisInezinzuzo eziningi zezempilo, kuhlanganise nekhono lokuthuthuka Gcoba kahle indawo enegciwane ngejeli yenhlaba. Ukusetshenziswa kwejusi yenhlaba nakho kuyindlela ephumelelayo ekwelapheni izifo zezinsini.

Elma

Ochwepheshe bathi ukudla ama-apula kuyindlela enhle yokwelapha ukuvuvukala; ngoba iqukethe imisoco eyenza izinsini ziqine futhi ziqine. Ngakho-ke, dla ama-apula nsuku zonke njengoba ethuthukisa impilo yomlomo futhi avimbele izinkinga zezinsini. 

Eucalyptus

Abambalwa iqabunga le-eucalyptus noma ukuhlikihla unamathisele emazinyweni kusiza ekudambiseni ubuhlungu obuhambisana nokutheleleka kwezinsini. Njengoba ugamthilini unamandla okwenza ndikindiki, uqeda izinhlungu. Ukuvuvukala kwamazinyo nakho kuyancipha.

itiye le-basil

kathathu ngosuku basil ukuphuza itiye i-gingivitisisiza ekwelapheni Inciphisa ubuhlungu nokuvuvukala futhi ibulale izifo.

amafutha esihlahla setiye

amafutha esihlahla setiye Kuqukethe amakhemikhali emvelo emvelo abizwa ngokuthi ama-terpenoids anezindawo zokulwa nezinambuzane kanye ne-antifungal. Ilungele ukwelapha isifo sezinsini. Ungangeza ithonsi lamafutha esihlahla setiye ku-toothpaste ngaphambi kokuxubha. Ungawagwinyi amafutha, vele uwasebenzisele ukugawula.

I-gingivitis yokwelapha i-mouthwash - itiye le-Chamomile

itiye le-chamomile Ingasetshenziswa njengendawo yokuwasha umlomo noma idakwe njengetiye. Inikeza ukukhululeka ekuthelelekeni kwezinsini. Inciphisa ukuvuvukala futhi isheshise inqubo yokuphulukisa.

Amafutha e-mustard nosawoti

Izinsini ezivuvukalayo zingadanjiswa ngokuzihlikihla ngengxube yamafutha esinaphi nosawoti. Zombili lezi zithako zinezakhiwo zokulwa namagciwane futhi zizobuyisela impilo ezinsini.

Hlanganisa i-1/1 isipuni sikasawoti ne-4 ithisipuni yamafutha e-mustard. Hlanza izinsini zakho ngalokhu imizuzu engu-2-3 ngeminwe yakho. Hlanza umlomo wakho ngamanzi afudumele ukuze ususe zonke izinsalela zamafutha. Izimpawu ze-gingivitisUngakwenza lokhu kabili ngosuku ukuze uyiqede.

Amafutha kakhukhunathi

Amafutha edonsa emlonyeniIsetshenziselwa kakhulu ukuhlanza umlomo kanye nezinzuzo ze-antimicrobial. Amafutha kakhukhunathi amunca zonke izinsalela zokudla nezinye izinto zangaphandle ezivela emlonyeni womlomo. Ngezindawo zayo zokulwa ne-antibacterial kanye ne-anti-inflammatory, inciphisa ukukhula kwebhaktheriya nokuvuvukala.

1-2 wezipuni zamafutha kakhukhunathi Hlanza emlonyeni wakho imizuzu engu-5-10. Khafula amafutha bese ugeza umlomo wakho ngamanzi afudumele. Yenza lokhu nsuku zonke ekuseni noma ebusuku.

Itiye elihlaza

Itiye elihlaza kunenzuzo kumetabolism enempilo kanye nomzimba okhishwe ubuthi, futhi kusiza ukugcina umgodi womlomo unempilo. Inciphisa ukuvuvukala futhi iqede izifo ze-periodontal.

Gcoba amaqabunga etiye aluhlaza emanzini ashisayo imizuzu engu-3-5. Cindezela bese wengeza uju njengoba uthanda. Phuza leli tiye le-herbal. Ungaphuza izinkomishi ezimbili zetiye eliluhlaza nsuku zonke.