Isici Esibalulekile: I-Copper Mineral kusukela ekuntuleni kuya ebuthini

I-Copper iyisici esilukwe entweni yokuphila eMhlabeni futhi ibambe iqhaza ekukhuleni nasekuweni kwempucuko kusukela ezikhathini zasendulo. Le nsimbi ebomvu ekhanyayo inemisebenzi ebalulekile hhayi embonini kuphela kodwa nasezinhlelweni zebhayoloji zomzimba wethu. Kulesi sihloko, sizohlola ngokujulile i-mineral yethusi kanye nendawo yayo empilweni yethu, ukubaluleka kwayo emzimbeni wethu kanye nemiphumela yayo empilweni. Kusukela ezimpawu ezicashile zokuntuleka kwethusi kuya emiphumeleni engalindelekile yokweqisa kwayo, sizozama ukucacisa umthelela okabili walesi sici empilweni yomuntu.

Iyini i-Copper Mineral?

I-Copper iyisici esibalulekile ekusimameni kwempilo futhi itholakala kakhulu emvelweni. Le nsimbi, enenombolo ye-athomu engu-29 kuthebula le-periodic, idlale indima ebalulekile esintwini kusukela ezikhathini zangaphambili zomlando. Ukusetshenziswa kwethusi kwaqala ngesikhathi se-Neolithic futhi bekuyinto ebaluleke kakhulu kwezobuchwepheshe, ubuciko kanye nezakhiwo kusukela ngaleso sikhathi.

Ukubaluleka kwethusi emzimbeni womuntu kwabonakala nakakhulu lapho itholwa uBuckolz ngo-1818. Idlala indima ebalulekile ekukhiqizeni amangqamuzana egazi abomvu emzimbeni, ukusebenza okunempilo kwesimiso sezinzwa kanye namasosha omzimba, kanye nokwakheka kwe-collagen, okuyingxenye ebalulekile yamathambo nezicubu ezixhumene. Le mineral eguquguqukayo imuncwa ku-duodenum nasesiswini, futhi ingxenye ethile yansuku zonke ikhishwa emzimbeni ngomchamo nomjuluko.

Amaminerali e-Copper nawo abamba iqhaza ekwakhiweni kwama-enzyme futhi adlala indima yokulawula emzimbeni. Ngale ndlela, isiza ama-enzyme ukuthi asebenze futhi asekele imisebenzi ebalulekile yento ephilayo. Nokho, ukulinganisa inani elithathiwe kubaluleke njengesidingo sethusi emzimbeni. Ngoba nakuba ukuntuleka kwethusi kungabangela izinkinga ezihlukahlukene zempilo, ukweqisa kwawo kungase kubangele nemiphumela enobuthi.

I-Copper Yenzani Emzimbeni Womuntu?

I-mineral yethusi ifana nombhidisi we-orchestra odlala umculo wokuphila; Ikhona esakhiweni sama-enzyme amaningi emzimbeni futhi ilawula imisebenzi yawo. Lesi sakhi sidlala indima ehamba phambili ezinqubweni ezibalulekile njengokukhiqizwa kwamandla, i-iron metabolism kanye ne-neurotransmission. Ukwengeza, ivikela emiphumeleni eyingozi yama-radicals mahhala njengengxenye yohlelo lwethu lokuvikela i-antioxidant. Imisebenzi yethusi emzimbeni womuntu imi kanje;

• Ukukhiqizwa kwamandla kanye ne-iron metabolism

I-Mitochondria yaziwa njengesitshalo samandla seseli, futhi ama-enzyme aqukethe ithusi adlala indima ebalulekile ekukhiqizeni amandla kulezi zitshalo zamandla. I-Copper iphinde itholakale esakhiweni samaprotheni enza ukuba insimbi ihanjiswe futhi isetshenziswe emzimbeni. Ngale ndlela, kunomthelela ekuthuthweni komoya-mpilo kumaseli kanye nezinqubo zokukhiqiza amandla.

• Uhlelo lwezinzwa nempilo yobuchopho

Ubuchopho nesimiso sezinzwa azikwazi ukusebenza kahle ngaphandle kosizo lwethusi. Ithusi liyingxenye yama-enzyme ahilelekile ekuhlanganiseni ama-neurotransmitters. Lezi zinto ezibonisa amakhemikhali zenza ukuxhumana phakathi kwamangqamuzana obuchopho futhi zibalulekile emisebenzini efana nokucabanga, ukufunda kanye nenkumbulo.

• Ukuthuthukiswa kwezicubu ezixhumene namathambo

collagen futhi i-elastin ingamaprotheni akha izicubu ezixhumene zomzimba wethu, futhi ithusi lidlala indima ebalulekile ekwakhekeni nasekulinganiseni kwalawa maprotheni. Lawa maprotheni, abalulekile emathanjeni nasesikhumba esinempilo, asebenza kahle ngenxa yokuba khona kwethusi.

Iyini imisebenzi ye-Copper Mineral?

I-Copper mineral iyisici sokulandelela esigcwele ngokwemvelo futhi sibaluleke kakhulu emzimbeni womuntu. Le nsimbi, eyaziwa ngesakhiwo sayo esithambile futhi esivumelana nezimo, idlale indima ebalulekile esintwini kusukela ezikhathini zakuqala zomlando. Kodwa umlingo wangempela wethusi ufihliwe ezingeni le-microscopic, ekujuleni kwamaseli ethu.

I-Copper ingenye yamaqhawe afihliwe omhlaba wethu kanye nomzimba wethu. Nansi imisebenzi yale mineral eyigugu:

1. Izicubu ezixhumene nempilo yamathambo: I-Copper inendima ebalulekile ekukhiqizeni amaprotheni ezicubu ezixhumene njenge-collagen ne-elastin. Lawa maprotheni aqinisekisa ukunwebeka kwesikhumba sethu, amandla amathambo ethu nokuqina kwemikhumbi yethu.
2. Ukukhiqizwa kwamandla: Ezinqubweni zokukhiqiza amandla emzimbeni wethu, ama-enzyme aqukethe ithusi adlala umsebenzi obalulekile. Lawa ma-enzyme asiza ukukhiqiza amandla adingekayo emisebenzini ebalulekile ngokusebenza ku-mitochondria, izitshalo zamandla zamangqamuzana ethu.
3. Uhlelo lwezinzwa: I-Copper idlala indima ebalulekile ekusebenzeni okunempilo kwesimiso sezinzwa. Isekela ukukhiqizwa kwe-myelin sheath futhi ngaleyo ndlela ithuthukise ukuqhutshwa kwezinzwa.
4. I-iron metabolism: Ithusi litholakala esakhiweni samaprotheni enza ukuba insimbi ithuthwe futhi isetshenziswe emzimbeni. Ngale ndlela, kunomthelela ekuthuthweni komoya-mpilo kumaseli kanye nezinqubo zokukhiqiza amandla.
5. Ukuzivikela kwe-Antioxidant: Ithusi linomthelela ohlelweni lwethu lokuvikela i-antioxidant emizimbeni yethu. Ivikela emiphumeleni eyingozi yama-radicals mahhala futhi isiza ukubambezela inqubo yokuguga.
6. Ukushintsha umbala: I-Copper inomthelela ekusebenzeni okuvamile kwezinwele kanye ne-pigmentation yesikhumba ngokubamba iqhaza ekukhiqizeni i-melanin. I-melanin iyi-pigment enquma umbala wesikhumba sethu futhi isivikele emisebeni ye-UV.

Yiziphi Izinzuzo Zethusi?

Iminerali yethusi ingenye yezinto ezibaluleke kakhulu imvelo esinikeza yona futhi inezinzuzo eziningi empilweni yomuntu. Nazi izinzuzo zale mineral eyigugu:

1. Impilo yenhliziyo nemithambo yegazi: I-Copper isekela impilo yenhliziyo futhi isiza ukulinganisa amazinga e-cholesterol.
2. Amasosha omzimba: I-Copper iqinisa amasosha omzimba futhi ikhulise ukumelana komzimba nezifo.
3. Ukuguqulwa kwamandla: I-Copper iyingxenye yama-enzyme adlala indima ebalulekile ekukhiqizeni amandla emzimbeni. Lawa ma-enzyme asiza ukuguqula ukudla kube amandla.
4. Ingozi ye-anemia: I-Copper ithuthukisa ukumuncwa kanye nokusetshenziswa kwe-iron i-anemia kunciphisa ingozi.
5. Uhlelo lwezinzwa: I-Copper idlala indima ebalulekile ekusebenzeni okunempilo kwesimiso sezinzwa futhi isekela imisebenzi yobuchopho.
6. Impilo yethambo: Ithusi lisiza ukuthuthukiswa okunempilo nokuqinisa amathambo.
7. Ukulinganisa umfutho wegazi: I-Copper ibalulekile ekugcineni impilo yenhliziyo nemithambo yegazi futhi inciphisa ingozi yomfutho wegazi ophakeme.

Yikuphi ukudla okuqukethe ithusi?

I-Copper iyimaminerali edingekayo emzimbeni wethu futhi ingatholakala emithonjeni yokudla yemvelo. Indlela engcono kakhulu yokuthola le mineral eyigugu ngokwemvelo ukudla ukudla okunothe ngethusi. Ukudla okunothe ngethusi kukhona:

• Isibindi: Isibindi sinothe ngethusi futhi sinikeza nezinye izakhamzimba ezibalulekile njengovithamini B12, uvithamini A kanye nensimbi.
• Ama-oyster nama-shellfish: ukhwathu Ngaphandle kwethusi, i-shellfish inamaminerali amaningi njenge-zinc ne-selenium.
• I-Spirulina: Lolu lwelwe oluluhlaza okwesibhakabhaka luhlinzeka ngethusi kanye nezakhamzimba ezifana namaprotheni, amavithamini B kanye nensimbi.
• I-Shitake mushroom: I-mushroom ye-Shiitake, yaziwa ngokunambitheka kwe-umami futhi iqukethe ithusi kanye nezakhamzimba ezifana ne-selenium, i-manganese namavithamini B.
• Amantongomane nembewu: Amantongomane, ama-hazelnuts kanye imbewu ye-sunflower Amantongomane nembewu kuwukudla okulula okunothe ngethusi futhi kunomsoco.
• Imifino enamahlamvu aluhlaza: isipinashi, chard kanye kale Imifino enamahlamvu aluhlaza okumnyama, efana , inikeza ithusi kanye nezinye izakhamzimba ezibalulekile njenge-iron ne-vitamin K.
• Ushokoledi omnyama: Ushokoledi omnyama ungumthombo omuhle wethusi kulabo abafuna inketho emnandi.

I-Copper Supplementation

Nakuba amaminerali ethusi anendima ebalulekile ekulawuleni ukusebenza kwemizimba yethu, singase singatholi okwanele ekudleni kwethu kwansuku zonke. Kulokhu, i-copper supplementation iqala ukusebenza futhi isiza ukulungisa ukuntula.

I-Copper supplementation ibaluleke kakhulu kubantu abangondlekile ngethusi. Ukudla kwemifino noma i-vegan, ukusetshenziswa kwenani eliphezulu lokudla okugayiwe, kanye nezimo ezithile zempilo kungaholela ekuntulekeni kwethusi. Izithako zethusi zisetshenziselwa ukunxephezela lokhu kuntuleka nokusekela ukusebenza kahle komzimba.

Yiziphi Izinzuzo Ze-Copper Supplementation?

1. Impilo ye-Metabolic: I-Copper isekela impilo ye-metabolic ngokwandisa umsebenzi wama-enzyme abandakanyeka ezinqubweni zokukhiqiza amandla emzimbeni.
2. Ukuminyana kwamathambo: Ukuvikela impilo yamathambo kanye ukukhumuzeka kwamathambo Izithako zethusi ziwusizo ukunciphisa ingozi.
3. Umsebenzi wenhliziyo nemithambo yegazi: I-Copper ithuthukisa impilo yenhliziyo nemithambo yegazi futhi isiza ukugcina amazinga e-cholesterol elinganisela.
4. Amasosha omzimba: I-Copper iqinisa amasosha omzimba, yenza umzimba ukwazi ukumelana nezifo.
5. Impilo Yezinzwa: I-Copper ithuthukisa imisebenzi yezinzwa ngokusekela impilo yobuchopho kanye nokuqhutshwa kwezinzwa.

Yimiphi imiphumela emibi ye-Copper Supplementation?

Imiphumela emibi yezithako zethusi ivamise ukwenzeka uma ithathwa ngemithamo ephezulu futhi yenzeke kanje:

1. Isicanucanu nokuhlanza: Izithako zethusi zingabangela ukucasuka kwesisu kwabanye abantu.
2. ukulimala kwesibindi: Ukudla kwethusi ngokweqile kungabangela ukulimala kwamangqamuzana esibindi.
3. izinkinga zezinzwa: Amazinga aphezulu ethusi angaphazamisa ukuxhumana phakathi kwamangqamuzana ezinzwa futhi abangele izimpawu zemizwa.
4. izinkinga zamasosha omzimba: Ukudla ithusi ngokweqile kungaholela emazingeni aphansi amhlophe egazi kanye nokwanda kwezingozi zokungenwa izifo.
5. ukuncipha kwamathambo: Ukuntuleka okukhulu kwethusi kungabangela ukuncipha kwamaminerali amathambo kanye nengozi eyengeziwe ye-osteoporosis.

Kubalulekile ukubonisana nochwepheshe bezempilo ngaphambi kokuthatha izithasiselo zethusi ngoba kokubili ukuntula kanye nokweqisa kwethusi kungaholela ezinkingeni zempilo. Ukulandela izincomo zikadokotela wakho mayelana nomthamo kanye nemvamisa yokusetshenziswa kuzosiza ukunciphisa imiphumela engemihle engenzeka.

Kufanele Sisetshenziswe Kanjani Isengezo Se-Copper?

I-Copper supplementation iyindlela esetshenziselwa ukuhlangabezana nethusi elidingwa umzimba. Nokho, kubalulekile ukuthatha lezi zithako ngendlela efanele futhi ngokuphepha. Izincomo zokusebenzisa izithasiselo zethusi zimi kanje:

1. Iseluleko sikadokotela: Uchwepheshe wezempilo kufanele athintwe ngaphambi kokuthatha izithasiselo zethusi. Ukuhlolwa kwegazi kwenziwa ukuze kutholwe ukuthi ingabe umzimba wakho udinga ngempela izithasiselo zethusi nokuthi kufanele uzithathe ngasiphi isikali.
2. Isikali: Izithako zethusi kufanele zithathwe ngesilinganiso esinconywe udokotela wakho. Nakuba ukuthatha ithusi eliningi kungaholela emiphumeleni enobuthi, ukuphuza okunganele nakho kungabangela izimpawu zokuntula.
3. Ikhwalithi nokuthembeka: Lapho ukhetha izithasiselo, kubalulekile ukunaka izinga nokuthembeka komkhiqizo. Khetha amabhrendi athembekile nemikhiqizo ehloliwe evela eceleni.
4. Isikhathi: Izithako zethusi ngokuvamile zimunca kangcono uma zithathwa kanye nokudla. Kodwa-ke, ngoba ingasebenzisana namanye amaminerali anjengezinc, zinc Kunconywa ukuthatha amahora angama-1-2 ngemuva kokufakwa.
5. ukusebenzisana: I-Copper ingasebenzisana namanye amaminerali afana ne-iron ne-calcium. Ngakho-ke, akufanele kuthathwe kanyekanye nalawa amaminerali.

Iyini Isilinganiso Se-Copper Supplement?

Isilinganiso esinconyiwe sezithako zethusi ngokuvamile siyahlukahluka kuye ngeminyaka yomuntu, ubulili, kanye nesimo sempilo. Kodwa-ke, njengomthetho ojwayelekile, kunconywa ukuthi ukudla kwansuku zonke kwethusi kubantu abadala kube cishe ama-micrograms angu-900 (mcg). Imithamo ehlukene ingase ituswe ezimeni zokukhulelwa, ukuncelisa ibele noma ukuntuleka kwethusi okukhulu, futhi kulezi zimo, uchwepheshe wezokunakekelwa kwezempilo kufanele athintwe. Kuphinde kushiwo ukuthi ukudla kwethusi kufanele kulinganiswe nezithako ze-zinc, njengoba ukudla okuphezulu kwe-zinc kunganciphisa amazinga ethusi. Kufanele uthintane nodokotela wakho ngaphambi kokusebenzisa noma yiziphi izithasiselo.

Kuyini Ukuntuleka Kwethusi?

Ukuntuleka kwethusi yisimo lapho kungekho amaminerali ethusi anele emzimbeni futhi kungaholela ezinkingeni zezempilo ezahlukahlukene.

I-Copper idlala indima emisebenzini ebalulekile njengokukhiqiza amandla, ukumuncwa kwensimbi, isimiso sezinzwa kanye nempilo yezicubu ezixhumeneyo. Kodwa-ke, kwezinye izimo, kungase kungabi nethusi elanele emzimbeni, okuholela ekuntuleni kwethusi.

Yini Ebangela Ukuntuleka Kwethusi?

Ukuntuleka kwethusi kuvame ukuvela ngenxa yokungondleki, ukuphazamiseka okuthile kofuzo, noma ezinye izimo zempilo ezithinta ukumuncwa kanye nokusetshenziswa kwethusi emzimbeni. i-cystic fibrosis kanye isifo se-celiac Ezinye izimo zenza kube nzima ngomzimba ukumunca nokusebenzisa ithusi.

Izimbangela eziyinhloko zokuntuleka kwethusi yilezi ezilandelayo:

1. Ukudla ngethusi okunganele: Kubalulekile ukwakha ukudla okulinganiselayo futhi udle ukudla okucebile ngethusi. Ukudla okungenakho ithusi elanele kungabangela ukuntula.
2. I-Malabsorption ithi: Izinkinga zamathumbu, njengokuvuvukala kwamathumbu noma isifo se-celiac, zingavimbela ukumuncwa kwethusi.
3. Ukudla okuphezulu kwe-iron: Ukudla okusansimbi ngokweqile kunganciphisa ukumuncwa kwethusi futhi ngaleyo ndlela kubangele ukuntuleka kwethusi.
4. Ukuhlinzwa kwesistimu yokugaya ukudla: Okunye ukungenelela kokuhlinzwa kungathinta ukumuncwa kwethusi futhi kuholele ekuntuleni.
5. Ukuncintisana ne-zinc: Ukudla kakhulu i-zinc kungaba nomthelela omubi ekumunceni nasekusetshenzisweni kwe-metabolism yethusi.

Yiziphi izimpawu zokuntuleka kwethusi?

Ukuntuleka kwethusi kungaba ukuklabalasa okuthule komzimba wethu futhi ngezinye izikhathi kuzibonakalisa ngezimpawu okunzima ukuzibona. Nazi izimpawu zale nkinga yezempilo efihliwe:

1. Ukukhathala nobuthakathaka: Ithusi lidlala indima ebalulekile ekukhiqizeni amandla. Ukuntula kwayo kunciphisa izinga lamandla omzimba futhi kukwenza uzizwe ukhathele njalo.
2. Ukugula njalo: I-Copper idlala indima ebalulekile ekuvikeleni amasosha omzimba. Ukuntula kwayo kuyishiya isengozini yokuthola izifo.
3. Ukuncipha kwamathambo: I-osteoporosis nobuthakathaka bethambo kungaba olunye uphawu lokuntuleka kwethusi. I-Copper ihilelekile ekusebenzeni kwama-enzyme asekela impilo yamathambo.
4. Izinkinga zenkumbulo nokufunda: I-Copper idlala indima ebalulekile emisebenzini yobuchopho. Ukushoda kungaholela ekukhubazekeni kokufunda nezinkinga zenkumbulo.
5. Ubunzima bokuhamba: I-Copper ibalulekile empilweni yesistimu yezinzwa. Ukuntula kungabangela izinkinga zokuhlanganisa kanye nobunzima bokuhamba.
6. Ukuzwela emakhazeni: I-Hypersensitivity emakhazeni kuwuphawu olungaziwa kancane lokuntuleka kwethusi.
7. Isikhumba esiphaphathekile nezinwele ezimpunga: Impilo yesikhumba nezinwele nayo iyathinteka ngethusi. Ukushoda kungaholela esikhumbeni esiphaphathekile kanye nokumpunga kwezinwele ngaphambi kwesikhathi.

Ukuqonda Kanjani Ukuntuleka Kwe-Copper?

Ukuntuleka kwethusi kuvame ukutholakala ngezimpawu ezithile nokuhlolwa kwezokwelapha. Nakhu okudingeka ukwazi mayelana nokuxilonga ukuntula kwethusi:

1. Izimpawu: Izimpawu zokuntuleka kwethusi ngokuvamile zibonakala njengokukhathala, ubuthakathaka, nombala wesikhumba ophaphathekile. Kodwa-ke, lezi zimpawu zingase futhi zihlobane nezinye izimo, ngakho ukuhlolwa kwezokwelapha kuyadingeka ukuze kutholakale ukuxilongwa okuqondile.
2. Ukuhlolwa kwegazi: Ukuntuleka kwethusi kuvame ukutholakala ngokuhlolwa kwegazi. Lokhu kuhlola kukala amazinga ethusi egazini. Izinga eliphansi kunelijwayelekile lingase libe uphawu lokuntuleka kwethusi.
3. Ukuhlolwa komchamo kwamahora angama-24: Lokhu kuhlola kukala inani lethusi emchameni. Izinga eliphansi kunelijwayelekile lingase libe uphawu lokuntuleka kwethusi.
4. I-biopsy yesibindi: Ezimweni ezingavamile, udokotela angase athathe isampula yethishu esibindini. Lesi sampula sisetshenziselwa ukukala amazinga ethusi esibindini.

Uma ukuntuleka kwethusi kutholakala, udokotela ngokuvamile uzoncoma izinketho zokwelapha ezifana nezinguquko zokudla noma izithasiselo.

Indlela Yokulungisa Ukuntuleka Kwe-Copper?

Ukuntuleka kwethusi kuvame ukwelashwa ngezinguquko zokudla kanye nezithako zokudla:

1. Izinguquko zokudla: Ithusi, isibindi, igobolondoItholakala ezithelweni ezomisiwe, ushokoledi omnyama namantongomane athile nembewu. Ukwengeza ukudla okunjalo ekudleni kwakho kwandisa amazinga ethusi.
2. Izithako ze-Copper: Uma ukuntula kwethusi kunzima, udokotela angase atuse izithako zethusi. Lezi zithako ngokuvamile ziza ngendlela yamaphilisi omlomo futhi zinqunywe uchwepheshe wezempilo.
3. Ukwelashwa kwezokwelapha: Ezimweni ezingavamile, ukuntuleka kwethusi kungabangela izinkinga ezinkulu zempilo futhi kudinga ukunakekelwa kwezokwelapha. Lezi zimo ngokuvamile ziphathwa uchwepheshe wezokunakekelwa kwempilo.

Izifo Ezibonwa Ekuntulekeni Kwethusi

Ukuntuleka kwethusi kungaholela ezinkingeni eziningi zempilo. Izifo ezibonwa ngokuntuleka kwethusi yilezi:

1. I-anemia: I-Copper idlala indima ebalulekile ekusetshenzisweni kwe-iron metabolism, futhi ukuntula kwayo ngokuvamile kubangela i-anemia.
2. Izinkinga ze-Neurological: Ithusi liyadingeka ekusebenzeni okuvamile kwesimiso sezinzwa. Ukuntuleka kwethusi kungaholela ezinkingeni zezinzwa.
3. Ukuncibilika Kwamathambo (Osteoporosis): I-Copper ibalulekile empilweni yamathambo futhi ukuntula kwayo kungabangela i-osteoporosis.
4. Izinkinga zesistimu yamasosha omzimba: I-Copper ibalulekile ekusebenzeni okuvamile kwamasosha omzimba, futhi ukuntula kwayo kungaholela ezinkingeni zamasosha omzimba.

Ngasinye salezi zifo singabangela imiphumela emibi, futhi kubalulekile kubantu abanezimpawu zokuntuleka kwethusi ukubonana nochwepheshe bezempilo.

Iyini i-Copper Poisoning? 

Ubuthi bethusi yisimo esenzeka ngenxa yokusetshenziswa ngokweqile kwethusi. Uhudo olunzima, ukuhlanza, i-anorexiaKuwuhlobo lobuthi olunenkambo ebukhali noma engapheli, ephawulwe nge-hemoglobinuria, i-jaundice kanye ne-pallor ye-mucosa.

Yini Ebangela Ubuthi Bethusi? 

Ubuthi bethusi yisimo esenzeka ngenxa yokungena ngokweqile kwethusi emzimbeni. I-Copper, i-mineral ebalulekile yomzimba, inenzuzo ngamanani athile; Nokho, uma kuthathwa ngokweqile, kungase kubangele imiphumela enobuthi. Izimbangela ezivame kakhulu zobuthi bethusi zihlanganisa ukupheka ukudla okune-acidic noma okunamafutha emabhodweni enziwe ngethusi, ukungcoliswa kwemvelo okuvela ezimayini zethusi noma ezindaweni zokucubungula, kanye nokusetshenziswa kwemithombo yamanzi enethusi.

Yiziphi izimpawu ze-copper poisoning?

I-Copper inemiphumela enobuthi uma ithathwa ngamanani amaningi. Izimpawu ze-copper poisoning zihlanganisa:

• Isicanucanu nokuhlanza: Ukuthatha ithusi ngemithamo ephezulu kungacasula isisu futhi kubangele ukuhlanza.
• Ubuhlungu besisu kanye nesifo sohudo: Ithusi lingaphazamisa uhlelo lokugaya ukudla, libangele ubuhlungu nesifo sohudo.
• Ukwandisa ukushaya kwenhliziyo nokushintsha kwesigqi senhliziyo: Amanani ethusi anobuthi angathinta izinga lokushaya kwenhliziyo.
• Indle enegazi noma emnyama: Ngoshevu obunzima, igazi lingavela esitokisini noma umbala walo uguquke ube mnyama.
• Ukuvuvukala kokuphefumula kanye nephrotoxicity: Ithusi lingaphazamisa ukusebenza kokuphefumula nezinso.
• Ukulimala kwesibindi nokuphazamiseka kwemizwa: Ukuchayeka kwethusi isikhathi eside noma umthamo omkhulu kungalimaza isibindi nesimiso sezinzwa.
• I-anemia, amabala esikhumba noma amabhamuza: Ngaphansi kwethonya lethusi, amangqamuzana egazi angase alimale futhi izinguquko zesikhumba zingenzeka.

Uma kwenzeka ubuthi bethusi, kubalulekile ukufuna usizo lwezokwelapha ngokushesha. Ukwelashwa ngokuvamile kuhlanganisa ukugezwa kwesisu, imithi ehlanganisa izinto ezinobuthi, kanye nokwelapha okusekelayo. Njengesixwayiso, kunconywa ukuthi kufakwe ithini indawo engaphakathi yeziqukathi zethusi, uthathe izinyathelo ezifanele zokuphepha ezimayini zethusi nasezindaweni zokucubungula, futhi ugweme ukusetshenziswa kwemithombo yamanzi esengozini.

Indlela Yokuqonda I-Copper Poisoning? 

Ubuthi bethusi bubonakala ngezimpawu nokuhlolwa komtholampilo. Izinga lethusi legazi, i-hemogram, kanye nokuhlolwa kokusebenza kwesibindi esiyisisekelo kanye nezinso kufanele kufundwe esigulini esisolakala ukuthi sinoshevu wethusi. Ukwengeza, izimpawu zivame ukuvela phakathi nemizuzu engu-15 ngemva kokudla ithusi eliningi.

Indlela yokwelapha i-Copper Poisoning?

Ukwelapha ubuthi bethusi kuyahlukahluka kuye ngokuthi ubuthi bungakanani kanye nenani lethusi eliveziwe. Nazi izinyathelo ezijwayelekile zokwelapha ubuthi bethusi:

1. Ukwelashwa kwe-Dilution: Kushevu wethusi oyingozi, ukwelashwa kwe-dilution kusetshenziswa ngokuthatha uketshezi oluningi phakathi nemizuzu emihlanu yokuqala.
2. I-Gastric Lavage: Ngemva kokuthatha usawoti wethusi ongagqwali, isisu siyagezwa ukuze kukhishwe ubuthi emzimbeni.
3. I-Endoscopy: Kwezinye izimo ezikhethekile, i-endoscopy ingenziwa ukuze kukhishwe okuqukethwe kwesisu nezinto zangaphandle.
4. Ukwelashwa okusekelayo: Ukwelashwa okusekelayo kusetshenziswa ngokwezimpawu zobuthi. Lokhu kuncike esimweni sesiguli samanje futhi kungase kuhlanganise ukwesekwa kokuphefumula, ukwelapha ngoketshezi, noma amaphilisi ezinhlungu.
5. Ukwelashwa kwe-Chelation: Ezimweni ezinjengobuthi bethusi obungapheli noma isifo sikaWilson, ukwelashwa kwe-chelation kungasetshenziswa ukusiza ukususa ithusi eliningi emzimbeni.

Ekwelapheni ubuthi bethusi, ikakhulukazi ezinganeni, kubalulekile ukwenza ngokuvumelana nemiphumela yamanje yomtholampilo. Phakathi nenqubo yokwelashwa, kubalulekile ukuqapha ngokucophelela isimo sesiguli futhi wenze ukungenelela okudingekayo ngesikhathi esifanele. Abantu okusolakala ukuthi banoshevu wethusi kufanele bafune usizo lwezempilo ngokushesha. Ukuze uvimbele, kubalulekile ukusebenzisa imikhiqizo equkethe ithusi ngokucophelela futhi uthathe izinyathelo zokuphepha ezifanele ezimayini zethusi noma ezindaweni zokucubungula.

Yiziphi Izingozi Zethusi Elidlulele?

Izingozi ezingaba khona zokudla i-copper ngokweqile zimi kanje:

• Izinkinga zesisu: Ukuphazamiseka kwesimiso sokugaya ukudla njengesicanucanu, ukuhlanza kanye nesifo sohudo kuyizimpawu ezivamile zokudla ithusi eliningi.
• Ukulimala kwesibindi: Ubuthi bethusi bungabangela ukuvuvukala nokulimala kwesikhathi eside esibindini.
• Imiphumela ye-Neurological: Amazinga ethusi aphezulu angaholela ezinkingeni zemizwa kanye nokuncipha kokusebenza kwengqondo.
• Izinkinga zezinso: Ukuthatha ithusi ngemithamo ephezulu kungaba nemiphumela enobuthi ezinso futhi kubangele nephrotoxicity.
• I-anemia kanye nemiphumela kumaseli egazi: I-copper eyeqile ingalimaza amangqamuzana egazi abomvu futhi iholele ku-anemia.
• Izinkinga zesikhumba: Ukoma, amabala namabhamuza esikhumbeni kungase kube umphumela wokudla ithusi ngokweqile.
• Impilo yenhliziyo nemithambo yegazi: Amazinga aphansi ethusi, i-cholesterol ephezulu kanye umfutho wegazi ophezulu Nakuba kuhlotshaniswa nempilo yenhliziyo, ukudla kwethusi ngokweqile kungase kuthinte kabi impilo yenhliziyo.

Ngenxa yalokho;

Indaba yamaminerali ethusi isuka ekujuleni kwemvelo iye ezinhlelweni eziyinkimbinkimbi zomzimba womuntu. Ukweqisa kanye nokuntuleka kwalesi sici esibucayi kungaba nemiphumela emibi kakhulu empilweni yethu. Esihlokweni sethu, sihlole izici ezinikeza ukuphila zethusi futhi sabonisa izingozi ezingase zibe khona. Ukubaluleka kokulinganisa kwethusi akukwazi ukushaywa indiva ukuze uphile impilo enempilo. Lolu hlobo lwethusi olumbaxambili ludinga ukwenza izinqumo ezinengqondo kuzo zonke izici zokuphila kwethu, kusukela ekudleni kwethu kuye ekwelapheni, kusukela emikhubeni yethu yansuku zonke kuya ekusebenzelaneni nemvelo. Ngenxa yalokho, ithusi aliyona nje into, kodwa futhi iyinkomba yempilo nenhlalakahle yethu.

Izithenjwa: 1, 2, 3, 4, 5, 6, 7, 8