I-Herpes idlula njani? Yintoni elungile kwiLip Herpes?

i-herpes yomlomoIbangelwa yintsholongwane ebizwa ngokuba yi-HSV -1 (herpes simplex virus type 1). Imeko inokudluliselwa isuka kumntu ochaphazelekayo iye kwabanye ngokudibana kwesikhumba, njengokugona, ukuncamisa okanye ukwabelana ngezinto zobuqu.

i-herpes yomlomo Unokufumana iimpawu ezifana nomqala obuhlungu, ukudumba komqala kunye namadyunguza abomvu okanye imilebe erhawuzelelwa emva komkhuhlane.

Kukho amayeza esintu aya kunceda ukuthintela nokunyanga olu sulelo ngokwendalo kwaye ngokukhawuleza.

kwinqaku "indlela yokunyanga i-herpes emlonyeni", "into ongayenza ukukhusela i-herpes", "indlela yokuphatha i-herpes emlonyeni" imibuzo iya kuphendulwa.

Yintoni Ebangela IHerpes?

Izizathu eziphambili ze-herpes zezinye iintlobo ze-herpes simplex virus (HSV). I-HSV-1 idla ngokuhambelana nokuqala kwe-herpes, ngelixa i-HSV-2 ibangela i-herpes yangasese. Zombini zinokubangela izilonda ebusweni nakwizitho zangasese.

Xa unosulelo lwe-herpes, intsholongwane ihlala ingasebenzi kwiiseli zemithambo-luvo (ulusu) kwaye inokuphinda iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphindeke xa iphantsi koxinzelelo.

Ezinye izinto eziqhelekileyo ezinokubangela ukuba ubuyele kwakhona ziquka:

- Umlilo

– usulelo lweNtsholongwane

-Ukungalingani kweHormonal

– Ukudinwa kunye noxinzelelo

– Ukuchanabeka ngokuthe ngqo elangeni nasemoyeni

– amajoni omzimba abuthathaka

Izinto ezinokonyusa umngcipheko wokuphuhlisa i-herpes ziquka:

– HIV/AIDS

– Ukutshisa

– Iimeko zonyango ezifana ne-eczema

– Unyango olufana nechemotherapy

– Iingxaki zamazinyo ezicaphukisa imilebe

Ukusetyenziswa kwezithambiso - ukuxobula i-laser, iinaliti ezikufutshane nemilebe

Nangona i-herpes inokuphilisa ngokwabo, inokuthatha ukuya kwiiveki ezine ukuba ihambe ngokupheleleyo.

Qaphela: I-Herpes ayikwazi ukucocwa ngobusuku. Nangona kunjalo, ungasebenzisa amayeza kunye nonyango olunokunceda ukunciphisa ixesha labo. Ukunciphisa ubomi bentsholongwane, kufuneka uqale ukunyanga i-herpes ngokukhawuleza.

Iyeza leHerbal kwiLip Herpes

Apple Cider Iviniga

Apple cider ivinigaUkuyisebenzisa akunyanga nje kuphela i-herpes emlonyeni, kodwa kunceda ukuphelisa iimpawu zayo.

Ngenxa yokuba i-apile cider iviniga ine-disinfectant yendalo, i-astringent kunye ne-anti-inflammatory properties. Unyango lwe-herpes emlonyeniUkusebenzisa i-apile cider iviniga eluswini lwakho, zama ukulandela ezi ndlela zimbini zingezantsi:

1. Indlela

izinto

• I-1 - 2 ithispoon ye-apile cider iviniga
• 1 indebe yamanzi afudumeleyo

Kwenziwa njani?

Xuba apple cider iviniga kunye namanzi afudumeleyo. Emva koko, sebenzisa lo mxube kabini ngemini de imeko yakho iphucuke.

2. Indlela

izinto

• I-1 - 2 ithispoon ye-apile cider iviniga
• 1 ibhola yomqhaphu

Kwenziwa njani?

Thatha ibhola yomqhaphu kwaye uyithi nkxu kwi-apile cider iviniga. Emva koko uyifake emlonyeni wakho nakwezinye iindawo ezichaphazelekayo usebenzisa ibhola yomqhaphu. I-Herpes emlonyeni Yenza le sicelo 3-4 amaxesha ngosuku ngeentsuku ezi-4-5.

igalikhi

i-herpes yomlomo Enye yezona zonyango ezisebenzayo zasekhaya kwiipropati ezichasayo igalikhiIlori. Inceda ukunciphisa iimpawu zayo kwaye inika isiqabu esikhawulezileyo sokudumba, iintlungu, ukurhawuzelelwa kunye nokutshisa.

Ukutya ikonofile ekrwada yonke imihla kunye nokutya kuluncedo kakhulu ekujonganeni nale meko.

1. Indlela 

izinto

• 4-5 i-clove yegalikhi
• 2 ithisipuni yobusi

Kwenziwa njani?

Gcoba kakuhle i-4-5 i-clove yegalikhi. Emva koko yongeza iitipuni ezi-2 zobusi kuyo kwaye udibanise kakuhle. Gwinya lo mxube ukulwa ne-herpes. i-herpes yomlomoLandela le nkqubo yonke imihla kangangeentsuku ezimbalwa ukuze ubengcono ngokukhawuleza.

2. Indlela

izinto

• 5-6 i-clove yegalikhi
• 1 indebe yeoli yeoli

Kwenziwa njani?

I-peel kwaye utyumze i-5-6 i-clove yegalikhi. Emva koko, faka ioli yeoli kwi-pan encinci kwaye uyitshise. Yongeza igalikhi etyumkileyo kwioli kwaye upheke de igalikhi ibe mdaka.

Emva koko cinezela ioli kwaye uyigcine kwibhotile enye. Faka ioli kwiindawo ezichaphazelekayo. i-herpes yomlomoPhinda le nkqubo kabini ngosuku iintsuku ezintathu ukuze uphilise.

Amafutha eLemon

i-lemon balm, herpes Lelinye lamayeza asekhaya. Ngenxa yokuba i-lemon balm ine-antiviral kunye ne-antibacterial properties impukane yakho iyanceda ukuphilisa.

Ngaphezu koko, i-lemon balm isebenza njengesixhobo esikhulu sokuphelisa iintlungu zendalo, ngenxa yekhompawundi ebizwa ngokuba yi-eugenol.

izinto

• i-lemon balm

Kwenziwa njani?

Thatha i-lemon balm kwaye uyisebenzise ngqo emlonyeni wakho. Linda imizuzu embalwa de yome ngokupheleleyo. i-herpes yomlomo Ukujongana nayo, phinda le nkqubo 3-4 amaxesha ngosuku.

Ijeli yeAloe Vera

ialoe vera ukusetyenziswa kwe, herpesIyasebenza ekunyangeni Ijeli yeAloe vera inciphisa amadyunguza e-herpes. Ngenxa yeepropathi zayo ze-antioxidant, inciphisa ukuvuvukala kwaye iphinde isuse ukucaphuka kwesikhumba.

izinto

• Ijeli yekhala okanye igqabi lekhala

Kwenziwa njani?

Thatha igqabi lekhala kwaye ulihlambe kakuhle. Emva koko usike iqabunga usebenzisa imela kwaye ususe ijeli usebenzisa i-spoon. 

Emva koko, sebenzisa le gel ye-aloe vera kwi-blisters ngoncedo lwe-cotton swab kwaye uyomise.

Dipha itawuli emanzini ashushu kwaye ucoce ijeli yekhala ngale tawuli. Ukuphindaphinda eli chiza 3-4 amaxesha ngosuku kuya kunika umphumo opholileyo.

IiOyile ezibalulekileyo

Ukusebenzisa ezinye ioyile ezibalulekileyo herpes esebenzayo kwi Kukho iioyile eziyimfuneko ezifana nejinja, i-thyme, i-sandalwood okanye i-oyile ye-grapeseed ene-antimicrobial kunye ne-antiviral effects. Ezi oyile herpesinceda kunyango lwe

izinto

• Amaconsi ama-2 eoli ye-thyme
• Amaconsi ama-2 eoli ye-sandalwood
• Amathontsi e-2 eoli yejinja
• 2 amathontsi eoli zofu ezibalulekileyo
• I-tablespoon ye-1 yeoli yembewu yeediliya

Kwenziwa njani?

Xuba zonke iioli kakuhle kwisitya. Emva koko udibanise i-cotton swab kulo mxube kwaye usebenzise umxube kwi-herpes ngoncedo lwale swab.

Kwisicelo ngasinye, musa ukulibala ukusebenzisa i-cotton swab ukukhusela ukusasazeka kwe-herpes kwezinye iindawo zomlomo. i-herpes yomlomoPhinda le nkqubo 3 ukuya kumaxesha ama-4 ngosuku ukuphucula

Qaphela: Kuphephe ukusebenzisa olu nyango ukuba ukhulelwe.

Ubisi lweMagnesia

Ubisi lwe-magnesia okanye i-magnesium hydroxide inceda ukunyanga i-herpes yomlomo njengoko iyinto ephilayo. Ukunyanga i-herpes emlonyeni Ungasebenzisa ubisi lwe-magnesia ngeendlela ezimbini:

1. Indlela

izinto

• I-1 isipuni sobisi lwe-magnesia

Kwenziwa njani?

Emva kwesidlo ngasinye, hlamba imilebe yakho usebenzisa ubisi lwe-magnesia. Eli nyathelo liya kunceda ukukhusela i-herpes blisters kukutya okuneziqholo ezicaphukisayo. Ukuhlamba umlomo wakho rhoqo ngobisi lwe-magnesia nako kuphelisa iintlungu kunye nokudumba.

2. Indlela

izinto

• 1-2 ithisipuni ubisi magnesia
• ibhola yomqhaphu

Kwenziwa njani?

Thatha ubisi lwe-magnesia kwaye ubeke ibhola yomqhaphu e-1 kuyo. Emva koko, sebenzisa esi sisombululo ngokuthe ngqo kwi-herpes lip kunye nebhola yomqhaphu. Phinda le nkqubo 2-3 amaxesha ngosuku.

Ioyile yoMthi weti

Ine-antifungal, i-antiviral, i-antibacterial, i-antiseptic kunye ne-anti-inflammatory properties. ioli yomthi weti, ukunyanga i-herpesiyasebenza.

izinto

• 1-2 amathontsi yeoli yomthi weti
• Ngokuzikhethela i-1 ukuya kwi-2 yeetipuni ze-oyile yokuthwala

Kwenziwa njani?

Okokuqala, hlamba kwaye womise izandla zakho usebenzisa isepha namanzi. Thatha ioyile yomthi weti kwaye ukhethe itispuni okanye ezimbini zeoyile ephethe njengealmond, ikhokhonathi okanye ioyile yomnquma.

Emva koko, sebenzisa umxube weoli ye-tea kwi-blisters emlonyeni womlomo usebenzisa i-cotton swab. Vumela ioli ihlale imizuzu embalwa okanye ide yome ngokupheleleyo. Emva kokusebenzisa ioli, hlamba izandla zakho kwakhona. Phinda oku 3-4 amaxesha ngosuku.

Qaphela: I-oyile yomthi weti inokubangela ukucaphuka, ngoko ke ungayifaki naphi na esikhumbeni sakho ngaphandle kwamadyungudyungu okanye izilonda.

namafutha omnquma

Ngeempawu eziphezulu ze-antioxidant i-oyile ye-olivu Inyanga olu sulelo ngokubangela usulelo lwentsholongwane. Ikwanciphisa ulusu kwaye inciphisa ukuvakalelwa kunye nokubetha kwesikhumba somlomo, njengoko ineempawu zokuthambisa.

izinto

• 1 indebe yeoli yeoli
• 1 - 2 amaconsi eoli beewax
• 1 - 2 amaconsi eoli lavender

Kwenziwa njani?

Okokuqala, thabatha ioli yomnquma kwaye uyitshise epanini. Emva koko yongeza i-lavender kunye neoli yeenyosi kwi-pan. Hlanganisa kakuhle kwaye ushushu ioli ngomzuzu we-1.

Vumela ioli ipholile ngokwemvelo kwaye usebenzise le oli kwiindawo ezichaphazelekayo ngoncedo lweminwe. Phinda olu nyango ngamaxesha angama-3-4 yonke imihla de uphile ngokupheleleyo.

Ingcambu yeLicorice

Ngeempawu ezichasayo kunye ne-antiviral ingcambu ye-licoriceinokulwa ngempumelelo nentsholongwane ye-herpes. Ikwaphucula ukukhuseleka komzimba, ngaloo ndlela yenza kube lula ukulwa nosulelo lwesikhumba.

izinto

• 1 ithisipuni ye-licorice ingcambu yomgubo
• ½ icephe lamanzi

Kwenziwa njani?

Okokuqala, thatha i-licorice ingcambu yomgubo kwaye udibanise namanzi ukwenza intlama. Emva koko, sebenzisa le ntlama ngobunono kwindawo eyosulelekileyo kwaye ulinde iiyure ezimbini ukuya kwezintathu kwiziphumo ezisebenzayo.

Okanye, sebenzisa i-licorice extract, i-cream, okanye ijeli. herpes emlonyeni ungafaka isicelo. Yenza oku ngamaxesha angama-3-4 ngosuku de ama-blisters ome ngokupheleleyo.

Qaphela: Ukuba ingcambu ye-licorice ibangela ukucaphuka kwesikhumba okanye ukuvutha komsindo, yeka ukusebenzisa.

Mint oyile

Ioli yePeppermint ibonisa umsebenzi ophezulu we-virucidal ngokuchasene nentsholongwane ye-herpes simplex. Olunye uphononongo lugqibe ekubeni ioyile yepeppermint inokulungela ukusetyenziswa kwizihloko zosulelo lwe-herpes oluphindaphindiweyo. Ukusetyenziswa rhoqo kwale oli yenye yeendlela ezilungileyo zokulahla i-herpes.

izinto

• Ioli yeMint
• ibhola yomqhaphu

Kwenziwa njani?

Faka ioli yepeppermint kwibhola yomqhaphu kwaye usebenzise ngqo kwi-herpes. Yiyeke ihlale i-15-20 imizuzu ngaphambi kokuba uhlanjululwe ngamanzi. Unokwenza oku amaxesha ama-3 ngosuku.

Ioyile yeCoconut

Ioli yekokonathiYi-agent enamandla ye-antimicrobial. Iqulethe i-triglycerides efana ne-lauric acid, enokubulala intsholongwane kunye nokuphelisa izilonda ezibandayo. Nangona kunjalo, ioli yekakhukhunathi yodwa ayikwazi ukuphelisa ngokupheleleyo i-herpes. Ngeziphumo ezinenzuzo, kufuneka usebenzise iyeza elisebenzayo ngakumbi.

izinto

• Ioli yekokonathi
• cotton

Kwenziwa njani?

Ukuba uvakalelwa kukuba une-herpes, sebenzisa ioli yekhokhonathi ngokuthe ngqo kuyo nge-cotton swab. Ungaphinda usetyenziso rhoqo ngeyure.

Igqwirha Hazel

igqwirhaIne-anti-inflammatory, antibacterial kunye ne-astringent properties. Ke ngoko, kunokunceda ukuphilisa i-herpes kunye nokunciphisa ukudumba kunye neentlungu.

Ingqalelo: I-witch hazel inokucaphukisa ulusu olubuthathaka, ngoko yenza uvavanyo lwe-patch kwindawo ekufutshane nengqiniba ngaphambi kokuba usebenzise olu nyango.

izinto

• igqwirha
• ibhola yomqhaphu

Kwenziwa njani?

Faka isicelo se-hazel ye-witch hazel kwi-herpes ngebhola ecocekileyo yomqhaphu. Lindela ukuba yome. Yenza oku 1-2 amaxesha ngosuku.

IVanilla

I-extract ye-vanilla ecocekileyo iqulethe i-35% yotywala. Kwenza kube nzima ukuba iintsholongwane zikhule kwaye ziphuhle.

izinto

• Ukukhupha i-vanilla ecocekileyo
• ibhola yomqhaphu

Kwenziwa njani?

Ukuba uva ukubetha okubonisa ukuqala kweentlungu, gcoba i-cotton swab kwi-vanilla extract kwaye uyifake enxebeni. Yibambe imizuzu embalwa uze uyisuse. Faka isicelo esi sitshixo 4-5 amaxesha ngosuku.

Ityuwa yolwandle

Ityuwa ine-antimicrobial kunye ne-virus inactivation properties. Oku kunokunceda ukunyanga i-herpes.

izinto

• i-pinch yetyuwa yolwandle

Kwenziwa njani?

– Hlikihla ityuwa yolwandle ngqo kwisilonda ngeminwe ecocekileyo.

-Bamba imizuzwana engama-30.

- Phinda oku amaxesha angama-2-3 ngosuku.

echinacea

echinacea Yomeleza amajoni omzimba kwaye iwuncede ekulweni usulelo lwentsholongwane.

izinto

• 1 ibhegi yeti ye-echinacea
• iglasi yamanzi abilayo

Kwenziwa njani?

– faka ibhegi yeti emanzini abilayo kangangemizuzu eli-10. Sela leti ngoku ishushu.

– Ungasela iikomityi ezi-2-3 zale ti yezityalo ngosuku.

Qaphela: Yeka ukusela iti emva kokuphilisa i-herpes.

Propolis

Propolisyinto efana nentlaka eyenziwe ziinyosi. Isetyenziselwa ukunciphisa ukuvuvukala kunye nezilonda emlonyeni (oral mucositis).

Ityebile kwi-antioxidants kwaye iyaziwa ngokuba neempawu ze-antiviral. Inokukunceda ukukhusela intsholongwane ye-herpes simplex ekuphindaphindeni.

Ioli yeEucalyptus

Ioli ye-Eucalyptus inokubulala ngokufanelekileyo intsholongwane ye-herpes simplex kwaye incede i-herpes iphilise ngokukhawuleza.

izinto

• ioli ye-eucalyptus
• ibhola yomqhaphu

Kwenziwa njani?

Faka ioli kwi-herpes nge-cotton swab ecocekileyo. Yiyeke de yome. Phinda oku ngeyure nganye.

Ivithamin E

Ivithamin EUbume obuchasayo be-herpes bunokunceda ukukhulula ukudumba, ukuvuvukala, kunye neentlungu ezinxulumene nezilonda ezibandayo. Ukuthatha iivithamini ngomlomo kunokunceda ukuthintela ukosuleleka kwentsholongwane okuphindaphindiweyo.

izinto

• Ioli ye-Vitamin E okanye i-capsule
• Umqhaphu

Kwenziwa njani?

- Gxuma i-cotton swab kwi-oyile ye-vitamin E kwaye usebenzise kwi-herpes. Yiyeke yome.

-Unokonyusa ukusetyenziswa kokutya okutyebileyo kwivithamin E.

– Yenza oku amaxesha amaninzi ngemini.

ubisi

Ubisi lunezixhobo zokulwa nentsholongwane kunye ne-antibacterial. Ayisebenzi nje kuphela ekucoceni usulelo, kodwa nasekuthomalaliseni ulusu.

izinto

• 1 iicephe zobisi
• ibhola yomqhaphu

Kwenziwa njani?

– Ikotoni ethotyiweyo ebisini ifakwe kwi-herpes. Bamba imizuzu embalwa.

– Yenza oku qho kwiiyure ezimbini.

UVaseline

UVaselineNangona inganyangi i-herpes, inokunceda ukuthintela ukuqhekeka kunye nokunciphisa nayiphi na inkathazo ebangelwa zizilonda.

izinto

• UVaseline

Kwenziwa njani?

–Faka ivaselina encinci emlonyeni wakho kwaye uyishiye okwethutyana.

– Yenza oku qho kwiiyure ezi-2-3.

IiCube zoMkhenkce

Umkhenkce unokunciphisa ukudumba. Inokukunceda ukukhulula ukuvuvukala okubangelwa yi-herpes.

izinto

• iityhubhu lomkhenkce

Kwenziwa njani?

– Gcina ice cube kwi herpes ukunciphisa ukudumba nokurhawuzelelwa. Kuphephe ukuzoba.

– Phinda oku amaxesha amaninzi ngemini.

Ukongeza kokuzama la mayeza, ungatya ukutya okutyebileyo kwe-lysine okunje ngeemveliso zobisi, ubisi, iimbotyi zesoya, iilentile, ii-ertyisi, iquinoa, inkukhu, ukutya kwaselwandle, amaqanda, kunye nenkukhu ukunceda ukuphilisa izilonda ezibandayo. Kuphephe ukutya okutyebileyo kwiarginine njengamandongomane, imbewu yethanga, itshokolethi, i-spirulina, i-oats kunye nengqolowa.

Ingqalelo!!!

Ukuba ukhulelwe okanye unempilo engapheliyo kwaye uphantsi kweliso lonyango, qhagamshelana nogqirha wakho ngaphambi kokuba uthathe naluphi na unyango.

Qaphela: Uninzi lwala machiza lusetyenziswa ngokuthe ngqo kwi-herpes. Ungazami onke amayeza ngaxeshanye, okanye kunokubangela ukucaphuka okanye ukuvutha kwe-herpes. Khetha isisombululo sibe sinye okanye zibe zibini uze uvavanye ukuba ziyasebenza na phambi kokuba udlulele kwesinye.

Indlela yokuthintela i-Lip Herpes?

– Ukuba iziyobisi ezichasayo (i-ointments) zimiselwe, zisebenzise rhoqo.

-Kuphephe ukunxibelelana kwesikhumba ngokuthe ngqo nabantu abane-herpes.

– Musa ukutshintshisa izitya, iitawuli, i-lip balm, njl njl kunye nomntu ochaphazelekayo. kuphephe ukwabelana.

– Hlamba izandla rhoqo kwaye ungakrazuli okanye ugqabhuke inxeba.

-Lawula inqanaba loxinzelelo lwakho.

-Buyisela ibrashi yakho yamazinyo ukuba une-herpes kuba inokugcina iintsholongwane kwaye isasaze intsholongwane. Kungcono ukuthenga ibrashi yamazinyo entsha emva kokuba inxeba lipholile.

Qaphela: I-Herpes akufanele ishiywe ingaphathwanga ixesha elide. Ukuba ishiywe ingajongwanga, inokukhokelela kwezi ngxaki zilandelayo.

Intsholongwane ebangela i-herpes inokubangela iingxaki kwezinye iindawo zomzimba kubantu abambalwa:

Zombini i-HSV-1 kunye ne-HSV-2 zinokusasazeka ukusuka emlonyeni ukuya kwiminwe. Ixhaphake ngakumbi kubantwana abamunca iminwe.

– Intsholongwane inokubangela usulelo lwamehlo. Usulelo lwe-herpes oluphindaphindiweyo lunokubangela ukonakala okanye ukulimala, okukhokelela kwiingxaki zombono kunye nokungaboni.

-Abantu abane-eczema banomngcipheko ophezulu we-herpes. Oku kunqabile kodwa kunokukhokelela kwingxakeko yonyango.

– Intsholongwane inokuchaphazela intambo yomgogodla kunye nengqondo kwabo banenkqubo yokuzivikela ebuthathaka.