Yintoni iLicorice Root, isetyenziswa njani? Iingenelo kunye neeNgozi

Ilayisensi Ikwaziwa ngokuba 'yingcambu eswiti' (njengoko iqulethe ikhompawundi eyenza iswekile ibe mnandi ngokuphindwe kangangama-50). Le ngcambu ineenzuzo ezininzi zempilo. Inokunceda ukunyanga umhlaza, ukuphucula impilo yengqondo, kwaye incede ukunyanga isifo seswekile. Ilayisensi Kwakhona ineempawu ezichasayo kunye ne-expectorant.

kwinqaku "Iyintoni ingcambu ye-licorice, ilungele ntoni?", "Ngaba ingcambu ye-licorice ikwenza ulahlekelwe isisindo?", "Ziziphi iingenelo zengcambu ye-licorice?", "Ziziphi iingozi zengcambu ye-licorice?" Imibuzo efana nale iya kuphendulwa.

Ziziphi iingenelo zengcambu ye-licorice?

Ilayisensi Iyaziwa ngokuyinhloko ngokukwazi kwayo ukuphilisa i-gastrointestinal tract. Iqulethe i-glycyrrhizin (i-compound esebenzayo kwingcambu ye-licorice), i-compound eyaziwayo yokunciphisa umngcipheko womhlaza kunye nokuvuvukala.

Ilayisensi Ezinye iikhompawundi ezibalulekileyo ze-bioactive kuyo zinceda ukukhulisa ukusebenza kwengqondo kunye nokunyanga isifo seswekile. Ifiber efumaneka kwingcambu inokunceda ukunciphisa umzimba. Emsebenzini izibonelelo kunye nomonakalo wengcambu ye-licorice...

Inokuphucula impilo yesisu

Ilayisensi Inokunceda ukunyanga iimeko ezifana ne-acid reflux. Oku kuyinyani ngakumbi kwi-DGL okanye kwi-deglyceridized licorice.

I-DGL iyaziwa ngokunyusa imveliso ye-mucus, kwaye oku kukhusela umgca wesisu kwi-asidi engaphezulu. I-DGL ikwanceda ukuthomalalisa isicaphucaphu kunye nezilonda.

Ingcambu ikwasetyenziselwa isitshisa esihambelana neGERD (isifo se-reflux ye-gastroesophageal), i-acid reflux Inokunyanga nezinye iimpawu, ezinjengokuhlanza.

IlayisensiEkubeni iyi-agent echasayo, inokunceda ukunyanga izilonda zesisu. Ingcambu iphinda ikhawuleze ukuphiliswa kwesisu esiswini. 

Inganceda ukunyanga umhlaza

Isifundo saseMelika ingcambu ye-licorice ithi kunye nezinto eziphuma kuyo zinokukhusela kumonakalo weDNA. kwingcambu iipolyphenols ikwabangela ukufa kweeseli zomhlaza.

Uphando oluthile ingcambu ye-licorice ithi inokunceda ukugcina umgangatho wobomi bezigulane ezinomhlaza ngcono kune-chemotherapy.

I-Glycyrrhizin kwisityalo ibangela ukufa kweeseli zomhlaza kumhlaza we-prostate. Uphononongo lubonisa ukuba inako ukunyanga umhlaza wedlala lesinyi.

Ingaphucula impilo yengqondo

IlayisensiI-glycyrrhizic acid kwi-walnuts ifunyenwe ukunceda ukunyanga i-neuroinflammation kunye nokuphazamiseka kwengqondo kwiimpuku. 

Ilayisensi Enye i-compound kuyo ebizwa ngokuba yi-liquiritigenin ifunyenwe inezinto ezichasayo. Ngenxa yoko, inokunceda ukunyanga i-neuroinflammation ehambelana ne-Alzheimer's.

Inganceda ukunyanga isifo seswekile

IlayisensiIimolekyuli ezikuyo zifunyenwe zineepropathi ezichasene neswekile kwizifundo zamagundane.

Okubangela umdla ngakumbi, isicatshulwa se-licorice Iimpuku zesifo seswekile ezinikwe iyeza ziye zehla kumanqanaba eswekile yegazi. Ilayisensi Izinto ezininzi ezikuyo, ezizezi, i-glabridin kunye ne-amorphrutin, zazijongwa njengoxanduva lolu ncedo.

Ingcambu ye-Licorice inokunceda ukunciphisa umzimba

Isifundo esinye, 3.5 grams ngosuku i-licorice ibonise ukuba ukutya kwayo kunokunciphisa amafutha omzimba nge-4%. Ilayisensi Ikwanefiber, enokunceda umntu azive ehluthi kwaye anciphise umdla wokutya.

Uphando lokuqala kwakhona ingcambu ye-licoriceIbonisa ukuba inokunciphisa ubunzima bomzimba. Ingcambu nayo ineempembelelo ezinqwenelekayo kubunzima bamafutha omzimba.

Izifundo nazo ingcambu ye-licorice ibonise ukuba ukuxhaswa ngeoli ye-flavonoid kunokunciphisa amafutha omzimba kunye namafutha e-visceral kubantu abagqithisileyo. iti yengcambu ye-licorice Isenokunceda ukunciphisa amafutha omzimba, kodwa oku akukangqinwa.

Ingaphucula impilo yesibindi

IlayisensiIimpawu zayo ezichasayo zifunyenwe ukukhusela isibindi kwingozi enxulumene notywala. Ingcambu iyaziwa ukuphucula ukukhusela i-antioxidant kule meko.

Izifundo nazo ingcambu ye-licoriceWatsho ukuba inokubonelela ngesiqabu kwisifo sesibindi esinamafutha angenatywala. Kwakhona kuye kwafunyaniswa ukuba kunezinye iziphumo zonyango kwezinye iimeko zesibindi ezifana ne-jaundice.

Unokulwa nokudumba

Ilayisensi Isebenza ngokukodwa ekuphatheni ukuvuvukala kwenkqubo yokutya. I-Glycyrrhizin kwingcambu ikhusela ukuvuvukala kwezicubu ngokunciphisa ukubunjwa kweentlobo ze-oksijini ezisebenzayo.

Ingcambu ikhusela ukuvuvukala okungapheliyo kunye neemeko ezinxulumene nazo ezifana ne-arthritis, ngokwezifundo zemouse. Ngaphezu koko i-licoriceKukholelwa ukuba isebenza njenge-corticosteroids yendalo yomzimba (iikhompawundi ezinciphisa ukudumba). 

Inokuphelisa ukudinwa kwe-adrenal kunye neminye imiba yehomoni

Ilayisensi, ukulinganisa amahomoniInokukunceda. Ingcambu ngokuqhelekileyo isetyenziselwa ukulinganisa i-hormones yabasetyhini, ngaloo ndlela ikhulula iimpawu ze-premenstrual syndrome kunye nokuyeka ukuya exesheni. Ilayisensi I-Flavonoids inokuba nefuthe le-estrogenic enenzuzo kwiiseli zomntu.

Ilayisensi Ikwasetyenziswa kwizongezelelo zezityalo ezimiselwe ngokukodwa kunyango lwe-polycystic ovary syndrome okanye i-PCOS.

Yomeleza ukhuseleko

IlayisensiInezixhobo zokulwa nentsholongwane kunye ne-antimicrobial, ezinceda ukuqinisa ukhuseleko. Ilayisensi I-Glycyrrhizin inokuvuselela i-immunity kwaye incede ukulwa nezifo ezininzi zentsholongwane, ngokwezifundo zamadada. Inokuthintela nolunye usulelo lwebhaktiriya kunye nomngundo.

Ilayisensi Ikwadlala indima ekudambiseni ukhohlokhohlo nezinye izifo zokuphefumla. Ineempawu ze-expectorant. Ingcambu inokunyanga imikhuhlane kunye umqala obuhlunguiyayithomalalisa.

Ingcambu igubungela umqala ngefilimu encinci ye-mucus, ikhusela izicubu ezithintekayo ngaphakathi. 

Ingakwandisa ukuchuma kwamadoda

Izifundo ingcambu ye-licoriceUphononongo lubonise ukuba lunokunceda ukunyanga ukungasebenzi kakuhle kwe-erectile. Ingcambu iphucula impilo yonke kwinqanaba leselula. Kwakhona kunemiphumo enenzuzo kumanqanaba ehomoni yamadoda.

Isifundo saseTaliyane ingcambu ye-licoriceIthi inokunciphisa amanqanaba e-serum testosterone kumadoda. Ngenxa yale njongo ingcambu ye-licorice Thetha nogqirha wakho ngaphambi kokuba usebenzise.

Iyanciphisa i-PMS kunye neempawu zokuyeka ukuya exesheni

Ilayisensi Ikhulula iintlungu zokuya exesheni. Inokukhulula i-spasms kunye neentlungu. Olunye uphando lubonisa ukuba kunokunceda ukukhulula ukukhanya okutshisa.

I-herb inempembelelo efana ne-estrogen kubasetyhini, enokunceda nge-PMS kunye ukuyeka ukuya exesheni inceda ukuthomalalisa iimpawu.

Kolunye uphononongo, ingcambu ye-licoriceKufunyaniswe ukuba kubhetele kakhulu ekunciphiseni ixesha lokutshisa okutshisayo kunonyango lokutshintshwa kwehomoni.

Iphucula impilo yomlomo

Izifundo, ingcambu ye-licoriceye imingxuma yamazinyoKuye kwaboniswa ukuba kunokunciphisa i-cavities kunye nokunceda ukuphatha ezinye izifo zomlomo ezifana ne-caries kunye ne-candidiasis yomlomo. Ikwanceda ekuthinteleni iperiodontitis, isifo somlomo esiyingozi esitshabalalisa iintsini, amathambo kunye nezicubu ezikhusela amazinyo.

IlayisensiKukwayaziwa ukuba ihlaziya umoya ngokwendalo. Kwakhona kunokuthintela ukubola kwamazinyo.

Ikunceda ulale ngcono

Uphononongo kwiimpuku luveze isifo esibizwa ngokuba yiGlycyrrhiza glabra. ingcambu ye-licorice Ithi uhlobo lokulala lunokubangela ukulala kwaye lunyuse ixesha lokulala.

Ilayisensi Ezinye iikhompawundi ezimbini ezikulo, ezizezi, i-glabrol kunye ne-liquiritigenin, nazo zinokudlala indima kulo mba. Izicatshulwa ze-Ethanol ezisuka kwingcambu zifunyenwe zokwandisa ubude bokungalali kwe-REM kwiimpuku.

Iinzuzo zeLicorice Root yolusu

IlayisensiIne-antiseptic, anti-inflammatory kunye ne-soothing properties ezinceda ukuphucula iimeko ezahlukeneyo zesikhumba ezifana nokubomvu kunye nokuvutha. Ingcambu ye-Licorice inokwenza ulusu lube mhlophe.

Ngokobungqina be-anecdotal, rhoqo ukusetyenziswa kwe-licorice Inokunceda ukucima amabala kunye namabala amnyama.

IlayisensiI-decoction ye-nude ingasetyenziswa njenge-lotion ye-sunscreen ukukhusela ulusu ekutshisweni kwelanga kunye nolusu. Ukunyanga umonakalo welanga, unokusebenzisa imaski eyenziwe ngokuxuba ikhukhamba echotshoziweyo kwitiyi ye-licorice. 

Iingenelo zeLicorice Root yeNwele

Uphando ngalo mbandela lulinganiselwe. Kuthiwa i-flavonoids, i-phytoestrogens, kunye nezinye iioyile ezibalulekileyo kwiingcambu zinokunceda ukuphucula impilo yeenwele.

IlayisensiIipropati ezipholisayo (zokuthintela ukucaphukisa) ze-sage zinokunceda ukuthomalalisa iimeko ze-scalp ezifana ne-dandruff.

Nangona ingangqinwa ngokwenzululwazi, iti ye-licoriceItyiwa ngabanye abantu ukulwa nokulahleka kweenwele ngaphambi kwexesha.

Ukusetyenziswa kweLicorice Root

Njenge gel okanye cream

Ingasetyenziselwa kwiindawo ezichaphazelekayo zesikhumba. umgubo wengcambu ye-licoriceUnokuyixuba namanzi kwaye ulungiselele intlama. ijeli ye-licorice Unako ukuyithenga.

njengomgubo

Inokunceda ukunyanga iingxaki zolusu ezifana nerhashalala.

Njenge-tincture

Ungayisebenzisa ngokulahla amathontsi ama-3 ukuya kwe-4 kwijusi yeziqhamo.

njengeti

Beka ingcambu emanzini abilayo kwaye uvumele ukuba ubilise malunga nemizuzu eyi-10. Unokusela ikomityi ngaphambi kokuba ulale. Unokwenza iti ngamagqabi e-licorice omisiwe kunye atyunyuziweyo.

Ingcambu ye-Licorice isicatshulwa okanye isicatshulwa

Ungathatha ezi ntsuku zonke. Thatha idosi echazwe kwileyibhile yemveliso. 

Njengencindi yolwelo

IlayisensiYeyona ndlela isetyenziswa kakhulu .

Njengechiza elinokubakho

Isenokunceda ukunyanga isifo sika-Addison (uhlobo lwesifo seswekile esibangelwa kukusilela kwehomoni) kunye ne-lupus (isifo sokukrala esibangelwa ngumxokomezelo wokuzikhusela kwizifo ezihlasela izihlunu zomzimba). Ekubeni uphando kule ndlela lulinganiselwe, ngenxa yale njongo ingcambu ye-licorice Thetha nogqirha wakho ngaphambi kokuba usebenzise. 

Ziziphi iimpembelelo zeLicorice Root?

Ukusetyenziswa kwexesha elide lengcambu ye-licorice kunokubangela iziphumo ezibi kwabanye abantu. Ezi ziingxaki ezifana nesifo senhliziyo, i-hypokalemia, iingxaki zezintso, iingxaki zesondo emadodeni kunye noxinzelelo lwegazi ebantwaneni.

Inokubangela iingxaki zentliziyo

Ingcambu inokunyusa amanqanaba oxinzelelo lwegazi. Oku kunokwenza iimeko zentliziyo zibe mandundu. Abo banembali yokungaphumeleli kwentliziyo kufuneka bakuphephe ukusebenzisa ingcambu ye-licorice.

Inokubangela i-hypokalemia

Gqithisileyo ukutya kwe-licorice Inokubangela amanqanaba aphantsi kakhulu e-potassium emzimbeni, ekhokelela kwi-hypokalemia. Ngoko ke, ukuba unamanqanaba aphantsi e-potassium, ingcambu ye-licorice Kuphephe ukuyisebenzisa.

Inokubangela isifo sezintso

Kwezinye iimeko, abantu abane-hypertension i-licorice -ukungaphumeleli kwezintso okubangelwa kukubonwa.

Isenokwandisa iingxaki zesini zamadoda

Ezinye izifundo ingcambu ye-licoriceUphononongo lubonisa ukuba kunokunciphisa amanqanaba e testosterone kumadoda.

Inokubangela ukungalingani kwehomoni

IlayisensiNgenxa yokuba inokusebenza njenge-estrogen emzimbeni, kufuneka igwenywe ukuba kukho imeko enokuthi ibe mandundu yi-estrogen. IlayisensiIqulethe i-compound ebizwa ngokuba yi-isoliquiritigenin, enokuphazamisa i-hormone yesini kwi-ovari kwaye iphazamise imveliso yabo.

Iingxaki ngexesha lokukhulelwa kunye nokuncancisa

Ilayisensi Ayikhuselekanga ngexesha lokukhulelwa kwaye inokukhokelela ekuzalweni kwangaphambi kwexesha. Ilayisensi I-glycyrrhizin kuyo idibaniswe nokuzalwa kwangaphambili. Ngoko ke, abafazi abakhulelweyo ingcambu ye-licorice Kucetyiswa ukuba ungayisebenzisi.

Ngexesha lokuncancisa ingcambu ye-licoriceAkukho lwazi lwaneleyo malunga nemiphumo ye. Ngoko ke, akufanele isetyenziswe ngexesha lokuncelisa.

Iingxaki ngexesha lotyando

Ngenxa yokuba ingcambu inokuphazamisa uxinzelelo lwegazi, inokubangela iingxaki ngexesha lotyando. Ubuncinci iiveki ezimbini ngaphambi kotyando olucwangcisiweyo ingcambu ye-licorice yeka ukuyithatha. 

Lithini ixabiso leSondlo leLicorice Root?

Ingcambu iqulethe i-carbohydrates (isitatshi kunye neeswekile ezifana ne-glucose, i-fructose kunye ne-sucrose), iiminerali kunye ne-bioactive plant compounds. Ikwanazo zombini iintsinga ezinyibilikayo nezinganyibilikiyo.

Ilayisensi Ezona zinto zibalulekileyo ze-bioactive kuyo zezi:

• I-Glycyrrhizin, ebizwa ngokuba yi-glycyrrhizic acid, iyona nto ininzi kakhulu kwingcambu ye-licorice (3%) kunye nezicatshulwa (10-25%).
• I-Liquiritigenin, enye i-antioxidant ebalulekileyo kunye ne-phytoestrogen.
• Ezinye iikhompawundi ezibalulekileyo ziquka i-glabridin kunye ne-liquiritin.

Yintoni iDosi eCetyisiweyo yeLicorice Root?

Ilayisensi Idosi efanelekileyo ixhomekeke kwimeko yempilo yomntu. Nangona kunjalo, ungaze utye izixa ezigqithisileyo ekutyeni okanye kwifomu yokongeza. ingcambu ye-licorice akufanele idliwe.

ingcambu ye-licorice isicatshulwa Kuba, nciphisa ukuthatha kwakho ukuya kwiiveki ezine. I-deglycyrrhizinated licorice ingathathwa ixesha elide. Ekubeni uphando oluthe ngqo lunqongophele kwesi sihloko, qhagamshelana nogqirha wakho ngolwazi olungakumbi.

ukusebenzisana kweziyobisi

Warfarin (Coumadin), igazi elincinci ingcambu ye-licorice Isenokusebenzisana kwaye ibangele ukopha kwesisu. Izigulane ezisengozini yokopha ingcambu ye-licorice kwaye kufuneka sikuphephe ukusetyenziswa kwezongezelelo. Abantu abafumana amayeza eengxaki ezinxulumene nesingqi sentliziyo ingcambu ye-licorice Kucetyiswa ukuba ungayisebenzisi.

Ilayisensiuye wadibana namayeza amaninzi, kuquka:

– Amayeza oxinzelelo lwegazi

– izinto zokuthambisa igazi

- Amayeza okunciphisa i-cholesterol, kubandakanywa ne-statins

-i-diuretics

– Izicwangcisi ezisekelwe kwi-Estrogen

-Amachiza achasene nokudumba (NSAIDs)

Abantu abathatha nawaphi na kula mayeza akufuneki bawathathe ngaphandle kokuba ingcali yezempilo icebisa ngenye indlela. iimveliso ze-licoricekufuneka iphephe.

Ngenxa yoko;

Ilayisensi Sisityalo esinezibonelelo zempilo ezibalulekileyo. Le ngcambu yonyango isetyenziswa ngokuqhelekileyo ukunyanga izifo ezinxulumene nokugaya kunye neenkqubo ze-nervous kunye nesikhumba.

Nangona kunjalo, ukusebenzisa kakhulu le ngcambu kunokubangela iziphumo ezibi kakhulu. Ngoko ke, umntu kufuneka aqale adibane nogqirha.