Kutheni i-Herpes iphuma, idlula njani? Unyango lweNdalo yeHerpes

kubangela i-scurvy intsholongwane ye-herpesyintsholongwane efihlakeleyo enokuthi ilale kumajoni omzimba ubomi bonke.

Unyango lwe-herpes akukho nanye. Ngamaxesha athile kwinqwelomoya izibonakalisa ngohlobo lwamaqamza aguqulayo.

Akunakwenzeka ukuphelisa ngokupheleleyo intsholongwane, kodwa kukho iindlela zendalo zokugcina isifo kwaye zenze kube lula ukujamelana nokuqhambuka.

Yintoni i-herpes?

Ezona ziqhelekileyo zimbini uhlobo lwe-herpes ifunyenwe. I-HSV-1 (Uhlobo 1: I-herpes yomlomo) kunye ne-HSV-2 (Uhlobo lwe-2: I-herpes ye-Genital). Yenzeka emlonyeni najikelele emlonyeni kuhlobo loku-1, kwaye ijikeleze amalungu angasese kuhlobo lwesi-2.

Emva kokuba intsholongwane ingenile emzimbeni, ilala ithe cwaka iminyaka, ilindele ukusasazeka de amajoni omzimba abe buthathaka.

Indlela umntu asabela ngayo kwi-immune iqinisekisa ukuba uqhambuko luza kwenzeka na, ukuba kuya kuba qatha kangakanani kwaye lusulele kangakanani na, kwaye kuya kuthatha ixesha elingakanani ukuchacha. Ngoko ke, kubalulekile ukuqinisa amajoni omzimba. 

Ziziphi iimpawu ze-herpes?

Ezixhaphake kakhulu iimpawu ze-herpes Oko ngolu hlobo lulandelayo:

• Iqela elinye le-herpes okanye i-herpes eyenzeka emlonyeni, ngaphakathi emlonyeni, kwizitho zangasese, ezinqeni, okanye emathangeni aphezulu. 
• Uhlobo loku-1 lwe-herpes luchaphazela ulwimi, imilebe, iintsini, iindawo ezinzima kunye nezithambileyo zomlomo. 
• emadodeni uhlobo lwe-2 iimpawu ze-herpes Iqhele ukwenzeka kwaye ijikeleze isiseko selungu lobudoda, kwaye kwabasetyhini, kwi-vulva, kwilungu lobufazi, kunye nomlomo wesibeleko.
• Xa amanxeba anzima, kubangela ukukhutshwa kwamanzi.
• indiza yakho iimpawu ezifana neentlungu, ukuthamba, ububomvu okanye ukudumba ngeenxa zonke.
• Abanye abantu, Herpes ivelisa ezinye iimpawu ezifana nezo zibangelwa yingqele okanye umkhuhlane ngexesha lendyikityha. Ezi mpawu kukudinwa, ukucaphuka, intlungu okanye umkhuhlane ongephi.

Yintoni ebangela i-herpes?

Iimbangela ze-herpes Oku kuquka ukosulelwa yintsholongwane ngokwabelana ngesondo, ukucinezelwa kwamajoni omzimba, yaye maxa wambi ukunqongophala kwesondlo.

Zombini usulelo lwe-HSV-1 kunye ne-HSV-2 zosulela ngokudibana ngqo nomntu onentsholongwane. Imiba yomngcipheko we-herpes Oko ngolu hlobo lulandelayo: 

• Ukuncamisa umntu onentsholongwane ye-herpes esebenzayo.
• Ukwabelana ngesondo ngokungakhuselekanga kwalo naluphi na uhlobo.
• Ukwabelana ngesondo nomntu ongaphezulu komnye.
• Ukusasazeka kwentsholongwane ngokudibana ne-herpes emehlweni, iimfihlo kwiminwe, okanye izilonda ezinqeni kunye namathanga aphezulu.
• HIV/AIDS, ukuphazamiseka kwe-autoimmune okanye ukufumana ezinye izifo ezinciphisa ukuxhathisa amajoni omzimba, njengehepatitis.
• Ukungondleki, okubangela ukunqongophala kwezondlo kunye nokunciphisa ukukhuseleka.
• Ukutshaya, ukusebenzisa utywala ngokugqithisileyo, okanye ukusebenzisa iziyobisi.

Unyango lwe-Herpes

Amachiza e-antiviral amiselweyo, ngomlomo nangokwezihloko unyango lwe-herpesesetyenziswa kwi. La machiza akayitshabalalisi intsholongwane, ayigcina ingasebenzi. ngokuba unyango lwe-herpes Akukho.

Ukuba ufumana amadyungudyungu abosulelekileyo ekunzima ukuphilisa, qiniseka ukubonana nogqirha ukuphelisa usulelo kunye nokulawula ukuqhambuka.

Unyango lwe-Herpes kunye nesondlo

Ukomeleza amajoni omzimba, isifo se-herpesiya kunciphisa. La maqela okutya alandelayo intsholongwane ye-herpesesebenzayo ekuthinteleni

L-Lysine: L-lysine I-amino acid yenye yee-amino acids ezibalulekileyo umzimba ongenako ukuzivelisa ngokwawo. herpes ukutya ukutya okuqulathe lysine ukunyanga

Carotenoids kunye ne-bioflavonoids: I-Carotenoids zi-pigments ezivelisa umbala obomvu, o-orenji kunye nophuzi kwiziqhamo kunye nemifuno. I-Bioflavonoids ziziqhamo kunye neepigments zemifuno ezilwa neeradicals zamahhala emzimbeni kwaye zisebenze njenge-antioxidants.

Ivithamini C: Ivithamin Ckuqinisa amajoni omzimba kunye intsholongwane ye-herpesIkunika amandla okulwa nayo. Iziqhamo ezininzi ezifana neorenji, ipayinapile, igrapefruit zinevithamin C eninzi.

Omega 3 fatty acids: Omega 3 fatty acids Ayiveliswa ngumzimba. Ngokunciphisa ukuvuvukala, kukhulula intlungu ebangelwa yintsholongwane. I-Omega 3 fatty acids ifumaneka ekutyeni okufana nentlanzi, amaqanda amatsha, iwalnuts, kunye neemveliso zobisi.

IZinc: kumajoni omzimba zinc Ngamandla amakhulu abalulekileyo. herpes Idlala indima ebalulekileyo kwizifo ezichaphazela amajoni omzimba, njenge

B complex: Iivithamini ze-B zinceda umzimba ukujamelana noxinzelelo kunye isifo se-herpesiyayithintela.

Iiprobiotics: Ezinye iintlobo zeprobiotics Herpes ulwa nosulelo. ILactobacillus rhamnosus Izongezelelo zeProbiotic eziqulethe iintlobo zeprobiotics ziyaziwa ukuphucula ukusebenza komzimba.

Ziziphi ukutya okubangela i-herpes?

• Iswekile kunye notywala
• Ukutya okuqukethe i-L-arginine
• Ukutya okunomuncu
• ukutya okulungisiweyo

Unyango lweHerbal kunye neNdalo yeHerpes

igalikhi

igalikhi zombini uhlobo lwe-herpesKananjalo ineempawu ezilwa nentsholongwane.

• Gcoba i-clove yegalikhi entsha kwaye uyixube neoli yeoli ukuze uyihlambulule. 
• lo mxube impukane yakho Ungayifaka kwindawo ukuya kuthi ga kathathu ngemini.

i-lemon balm

• Yongeza i-2-3 ml ye-lemon balm kwiglasi yamanzi afudumeleyo.
• usebenzisa umqhaphu impukane yakho Yisebenzise kwindawo.
• Unokwenza oku kabini okanye kathathu ngosuku.

I-lemon balm iyatholisa ulusu kwaye intsholongwane ye-herpes Inomphumela we-antiviral kwi herpes linciphisa ixesha lokubuyisela.

echinacea

• Gcoba i-echinacea tea bag emanzini atshisayo imizuzu embalwa uze uyisuse. 
• Sela le ti phakathi kokutya. 
• Unokusela ukuya kwiikomityi ezine zeti ye-echinacea ngosuku.

echinacea, umzimba wakhe intsholongwane ye-herpes iyayivuselela ukuba ivelise isiphumo esinamandla se-antiviral kwi

Ilayisensi

• Xuba umgubo welicorice namanzi aneleyo ukwenza intlama. 
• oku kakhulu impukane yakho Yifake kwindawo echaphazelekayo kwaye ulinde ukuba yome. 
• Yihlambe emva kwesiqingatha seyure. 
• Faka isicelo kabini ngosuku.

Ilayisensingenxa ye-antiviral, antimicrobial kunye ne-anti-inflammatory properties unyango lwe-herpesluncedo kwi.