Kodi Assam Tea ndi Chiyani, Amapangidwa Motani, Kodi Ubwino Wake Ndi Chiyani?

Kodi mumakonda kumwa tiyi m'mawa? Kodi mungakonde kuyesa zokometsera zosiyanasiyana? 

Ngati yankho lanu liri inde, tsopano ndi chimodzi mwa zakumwa zoledzeretsa kwambiri padziko lonse lapansi. Assam tiyiNdilankhula za. Assam tiyi Mtundu wapadera wa tiyi wakuda, wotchuka chifukwa cha fungo lake labwino ndi thanzi labwino, unafalikira padziko lonse lapansi kuchokera ku Assam kumpoto chakum'maŵa kwa India. 

Ubwino wa tiyi ya Assam ndipo kwa iwo amene amadabwa momwe amapangidwira, tiyeni tifotokoze mbali za tiyi wothandiza. Choyamba "Tiyi ya Assam ndi chiyani?" Tiyeni tiyambe ndi kuyankha funso.

Kodi tiyi ya Assam ndi chiyani?

Assam tiyi Tiyi wakuda wosiyanasiyana wotengedwa masamba a chomera cha "Camellia sinensis". Amamera m'chigawo cha India cha Assam, chimodzi mwa zigawo zazikulu kwambiri zomwe zimapanga tiyi padziko lapansi.

wokhala ndi caffeine wambiri Assam tiyi Amagulitsidwa ngati tiyi wam'mawa padziko lonse lapansi. Makamaka aku Ireland ndi a British amagwiritsa ntchito tiyi ngati chisakanizo cha chakudya cham'mawa.

Assam tiyi Lili ndi fungo la mchere. Mbali imeneyi ya tiyi imachokera ku kupanga.

Masamba a tiyi watsopano wa Assam zouma pambuyo kusonkhanitsa. Imawululidwa ndi okosijeni pamalo olamulidwa ndi kutentha. Njira imeneyi imatchedwa oxidation.

Izi zimapangitsa kuti masamba asinthe, Assam tiyiZimapangitsa kuti zomera zomwe zimapangidwira zomwe zimapatsa mawonekedwe ake kuti zisinthe kukhala kukoma ndi mtundu wapadera.

Assam tiyi Mmodzi mwa tiyi omwe amadyedwa kwambiri padziko lapansi. Zangoyamba kuzindikirika ndikugwiritsidwa ntchito m'dziko lathu. Chifukwa chake tiyi ndi yotchuka kwambiri chifukwa imakhala ndi kukoma kosiyana ndi mtundu wakuda womwe umawoneka wokwera kwambiri.

Chifukwa chimamera m’malo otentha olemera monga epigallocatechin gallate, theaflavins, thearubigins polyphenol gwero. Amino acid yotchedwa L-theanine ndi mchere wina wofunikira imaphatikizaponso.

Poyerekeza ndi tiyi wina, Assam tiyi Ili ndi caffeine wambiri ndipo imakhala ndi 235 mg ya caffeine pa 80 ml. Uwu ndi wamtengo wapatali ndipo uyenera kudyedwa pang'onopang'ono potengera kumwa kwa caffeine.

Kodi Ubwino Wa Assam Tea Ndi Chiyani?

Ali ndi antioxidant wamphamvu

• tiyi wakuda ngati AssamMuli zitsamba zosiyanasiyana monga theaflavin, thearubigin, ndi catechin, zomwe zimakhala ngati antioxidants m'thupi komanso zimathandizira kupewa matenda.
• Matupi athu amapanga mankhwala otchedwa free radicals. Ma radicals aulere akachuluka, amawononga minofu yathu. Tiyi wakudaAntioxidants mu antioxidants amalepheretsa zotsatira zoyipa za ma free radicals, amateteza maselo kuti asawonongeke komanso amachepetsa kutupa.

Imasinthasintha shuga m'magazi

• Assam tiyima antioxidants achilengedwe mu kusanja shuga wamagazizimathandiza kupewa matenda a shuga.
• Mokhazikika kumwa tiyi wa AssameseImawongolera kuchuluka kwa insulin mwa akulu ndikuletsa kuchuluka kwa shuga m'magazi.

Phindu la thanzi la mtima

• Kafukufuku wasayansi apeza kuti tiyi wakuda amathandizira kuchepetsa mafuta m'thupi komanso kupewa kuchulukirachulukira m'mitsempha yamagazi. 
• Cholesterol ndi kalambulabwalo wa matenda a mtima. Kutsitsa cholesterol kumatanthauza kupewa matenda a mtima.

kulimbikitsa chitetezo chokwanira

• Kafukufuku wasonyeza kuti mankhwala a polyphenolic mu tiyi wakuda ali m'mimba. prebiotics adatsimikiza kuti chitha kugwira ntchito. 
• Ma prebiotics amathandizira kukula kwa mabakiteriya athanzi m'matumbo athu. Thanzi la mabakiteriya a m'matumbo limalimbitsa chitetezo cha mthupi.

anticancer effect

• Kafukufuku wa zinyama awonetsa kuti mankhwala a tiyi wakuda amatha kulepheretsa kukula ndi kufalikira kwa maselo a khansa.

Ubwino wa thanzi laubongo

• Mankhwala ena a tiyi wakuda, monga theaflavin, amathandiza kupewa matenda a ubongo. 
• Mu kafukufuku wina, mankhwala a tiyi wakuda Matenda a Alzheimer'sAnatsimikiza kuti zimalepheretsa kugwira ntchito kwa ma enzymes omwe amachititsa kuti matendawa apitirire.

Matenda oopsa

• Matenda oopsazingayambitse matenda a mtima monga kulephera kwa mtima, matenda a mtima, sitiroko.
• Kafukufuku wokhudza makoswe akuwonetsa kuti kumwa tiyi pafupipafupi kumawongolera kuthamanga kwa magazi.
• kumwa tiyi wakuda ngati AssamAmachepetsa chiopsezo cha matenda a mtima popewa kuthamanga kwa magazi.

mlingo wa metabolic

• Kafeini ndi stimulant, choncho imathandizira metabolism.
• Zimaperekanso mphamvu ndikuwotcha mafuta. 

Phindu la m'mimba

• Assam tiyiLili ndi mphamvu yochepetsetsa yochepetsetsa ndipo imayendetsa matumbo ikagwiritsidwa ntchito nthawi zonse. kudzimbidwa amaletsa.

Kodi tiyi ya Assam imafooketsa?

• Kumwa tiyi wakuda kumalepheretsa kunenepa kwambiri ndi matenda okhudzana ndi matendawo powongolera shuga, lipid ndi uric acid metabolism.
• Ma polyphenols omwe amapezeka mu tiyi wakuda, tiyi wobiriwiraNdiwothandiza kwambiri pakuwonda poyerekeza ndi ma polyphenols mu
• Pamodzi ndi chakudya chamagulu kumwa tiyi wa Assamese zimathandiza kuchepetsa thupi.

Ubwino wa tiyi wa Assam ndi chiyani?

Assam tiyi Ndi chakumwa chopatsa thanzi kwa anthu ambiri, koma chingayambitse zotsatira zosafunikira mwa anthu ena. 

• kumwa tiyi wa Assam Lili ndi zotsatira zina monga nkhawa, vuto la magazi, vuto la kugona, kuthamanga kwa magazi, kusanza. Komabe, zotsatira zoyipazi zimachitika mukamwa mowa mopitirira muyeso.

Zomwe zili ndi caffeine

• Assam tiyiali ndi caffeine wambiri. Anthu ena ku caffeine akhoza kukhala okhudzidwa kwambiri.
• Kudya mpaka 400 mg wa caffeine patsiku sikumayambitsa mavuto azaumoyo. Komabe, kumwa kwambiri caffeine kumabweretsa zizindikiro zoipa monga kugunda kwa mtima, nkhawa ndi kusowa tulo. 
• Amayi oyembekezera sayenera kuchepetsa kumwa kwawo kwa caffeine mpaka 200 mg patsiku. 

Kuchepetsa kuyamwa kwachitsulo

• Assam tiyi, makamaka chifukwa cha kuchuluka kwake kwa tannins kuyamwa kwachitsuloakhoza kuchepetsa. Tannin ndiye mankhwala omwe amapatsa tiyi wakuda kukoma kwake kowawa mwachilengedwe. 
• utotoIzi zimaganiziridwa kuti zimamangiriza ku ayironi m'zakudya, zomwe zimayambitsa kusagaya bwino.
• Ili si vuto lalikulu kwa anthu athanzi, koma omwe ali ndi iron yochepa, makamaka omwe amamwa ayironi, sayenera kumwa tiyiyi panthawi yachakudya. 

Chinsinsi cha tiyi cha Assam

Khalani otsimikiza pambuyo pa zomwe ndakuuzani inu.Momwe mungapangire tiyi ya Assam' munadabwa. Tiyeni tikwaniritse chidwi chanu ndi Kupanga tiyi wa AssamTiyeni tifotokoze;

• Pafupifupi supuni 250 pa 1 ml ya madzi Assam youma tiyi gwiritsani ntchito. 
• Choyamba, wiritsani madzi ndi kuwonjezera tiyi wouma malinga ndi kuchuluka kwa madzi. 
• Siyani kuti ifure kwa mphindi ziwiri. 
• Samalani kuti musawotche mopitirira muyeso chifukwa izi zidzakupatsani kukoma kowawa kwambiri.