Ubwino wa Tiyi ya Bay Leaf Cinnamon

Tiyi ya Cinnamon ya Bay Leaf Kumwa kumapindulitsa kwambiri thupi.

Tonse timakonda kumwa tiyi m'mawa. Ndi chizolowezi cha anthu ambiri kuyamba tsiku ndi kapu ya tiyi. Amene sakonda kumwa tiyi wakuda amatembenukira ku tiyi wa zitsamba ngati njira ina. Pali tiyi ambiri azitsamba omwe amapindulitsa kwambiri thanzi. tiyi wobiriwira, ndimu tiyi, tiyi wa ginger, monga tiyi wa timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu tonunkhira… Bay leaf sinamoni tiyi ziliponso. Tiyiyi ili ndi kukoma kwake kwapadera komanso ubwino wake womwe supezeka mu tiyi ina iliyonse.

bay leaf ndi sinamoniLili ndi antioxidants komanso anti-bacterial, anti-viral, anti-fungal ndi anti-inflammatory properties. Lilinso ndi mavitamini A ndi C. Kuphatikiza apo, ndi gwero labwino la potaziyamu, calcium, chitsulo, magnesium ndi phosphorous. Tiyi ya Cinnamon ya Bay Leaf Kumwa kumateteza ku matenda ambiri.

Tiyi ya sinamoni ya Bay leaf imathandiza

Kumalimbitsa chimbudzi

Kumwa tiyi m'mawa kumathandiza kuchepetsa kutupa m'matumbo komanso kumathandizira mabakiteriya abwino a m'matumbo. Zimathandiza kuti chimbudzi chikhale bwino. Zimagwira ntchito ngati chilimbikitso chachilengedwe cha metabolism. Mwanjira iyi, imalepheretsa mavuto okhudzana ndi m'mimba.

kuwongolera shuga m'magazi

Anthu odwala matenda ashuga nthawi zonse Bay leaf sinamoni tiyi Zimathandizira kuwongolera shuga wamagazi komanso kukulitsa chidwi cha insulin. Cinnamon ndi zonunkhira zothandiza kwambiri kuti shuga aziwongolera.

Kumalimbitsa chitetezo chokwanira

Tiyiyi imateteza ku matenda monga chimfine, nyengo ndi mavairasi. Ndizothandiza kwambiri pakuwonjezera chitetezo chokwanira. Kugwiritsa ntchito kwake pafupipafupi kumathandizira kuchiza komanso kupewa matenda a virus.

Amayeretsa thupi la poizoni

Ngati mukuyang'ana chakumwa chachilengedwe cha detox Bay leaf sinamoni tiyi njira yabwino. Ma antioxidant ake, antibacterial ndi antifungal properties amathandiza kulimbana ndi mabakiteriya owopsa ndi poizoni. Imalimbananso ndi ma free radicals omwe amayambitsa zovuta zambiri. 

Zopindulitsa pa thanzi la mtima

Ngati mukufuna kuti mtima wanu ukhale wathanzi, mukhoza kumwa tiyi tsiku lililonse. Zimathandizira kuti magazi aziyenda bwino m'thupi komanso kuwongolera cholesterol. Choncho, chiopsezo chokhala ndi matenda a mtima chimachepa kwambiri.

Kuwonda ndi tsamba la bay ndi tiyi ya sinamoni

Kumwa tiyi kumachepetsa kudzikundikira mafuta komanso kumathandiza kuwotcha zopatsa mphamvu. Choncho, angagwiritsidwe ntchito kuwonda.

Kodi mungapange bwanji tiyi ya sinamoni ya Bay Leaf?

Kupanga tiyi; 

• 200 ml ya madzi 
• 4-5 bay masamba
• 1-2 timitengo ta sinamoni

zofunika. Ikani zosakaniza mu teapot ndi wiritsani mpaka mtundu wa madzi usinthe. Mukhozanso kuwonjezera ginger ngati mukufuna. 

Tiyiyo akawira bwino, sungani mu galasi ndikuwonjezera uchi ndikuudya. Mukhozanso kuwonjezera madzi a mandimu ngati mukufuna.

Gwero: 1