Kedu ka esi eme salad ọkụkọ? Nri Ezi ntụziaka Salad Chicken

salad ọkụkọ Na-eme ka afọ ju gị na ọdịnaya protein ya. Site na njirimara a, ọ dị mkpa na menus nri. Ị nwere ike ịkwadebe ya site na ijikọta ya na ihe dị iche iche. Ebe a dị iche iche nri ọkụkọ salad Ezi ntụziaka...

Ntụziaka salad ọkụkọ

Salad nri ọkụkọ

ihe

• 500 grams nke sie apata apata anụ
• 4 epupụta nke letus
• 3-4 tomato cherry
• 1 ose green
• Ọkara ụyọkọ pasili
• Ihe ọṅụṅụ nke ọkara lemon
• olive mmanụ
• Nnu, ose

Gha

• elu na tomatoSaa na bee ha. Were ya na nnukwu efere.
• Wunye anụ ọkụkọ sie, mmanụ oliv, ihe ọṅụṅụ lemon, nnu na ose na ya.
• Nyefee na efere efere ma jee ozi.

Salad ọkụkọ ọka

ihe

• 1 ọkụkọ ara
• 2 + 3 ngaji mmanụ oliv
• 5 epupụta nke letus
• 1 kukumba
• Otu iko ọka
• 1 ose uhie
• Ihe ọ lemonụ tablespoonsụ lemon lemon 1

Gha

• Tinye ngaji mmanụ oliv abụọ n'ime ite wee kpoo ya ọkụ.
• Bee ọkụkọ ara julienne. Tinye n'ime mmanụ oliv. 
• Wepụ ya na stovu ahụ dị jụụ. 
• Were ya na efere salad. 
• Iberibe letus na kukumba nke ọma ma gbakwunye ya.
• Tinye ọka.
• Bee ose uhie nke ọma ma tinye ya.
• Tinye ngaji atọ nke mmanụ oliv na ihe ọṅụṅụ lemon. 
• Gwakọta ihe niile. 
• Njikere ije ozi.

Salad ọkụkọ na peas

ihe

• 2 ọkụkọ ara
• 3+3 ngaji mmanụ oliv
• 1 letus
• 2 tomato
• 5 sprig nke dil
• 1 iko peas
• Ihe ọ lemonụ tablespoonsụ lemon lemon 1
• 3 sprigs nke ọhụrụ mint

Gha

• Were ngaji mmanụ oliv 3 n'ime ite wee kpoo ya ọkụ.
• Iberibe ara ọkụkọ nke ọma. Tinye n'ime mmanụ oliv. 
• Wepụ ya na stovu ahụ dị jụụ. Were ya na efere salad.
• Iberibe letus, tomato na dil ma gbakwunye ya.
• Tinye peas.
• Tinye mmanụ oliv ma gbakwunye ihe ọṅụṅụ lemon.
• Bee Mint ọhụrụ nke ọma ma gbakwunye.
• Gwakọta ihe niile. 
• Njikere ije ozi.

Salad ọka wheat

ihe

• 1 iko ọka wit
• 6 mkpụrụ ukpa
• 1 ose uhie a ṅara n'ọkụ
• 4 apricots a mịrị amị
• 1 ụyọkọ rọketi
• Kukumba pickled
• 1 iberibe anụ ọkụkọ

Gha

• Mgbe ighe ọkụkọ, bee ya julienne.
• Saa na kpoo arugula.
• Bee apricots n'ime akụkụ anọ.
• Were arugula na efere efere. 
• Gbakwunye apricot, walnuts, lemon peel grated, ose a ṅara n'ọkụ, na ọka wit esichara ọhụrụ. Ngwakọta.
• Maka ihendori, tinye mmanụ oliv, sirop pọmigranet na bee lemon grated.
• Gwakọta ọzọ.
• jeere ozi.

Salad ọkụkọ na Mayonezi

ihe

• Ọkara ụyọkọ dil na pasili
• 2 ngaji nke yogọt
• cloves abụọ nke galik
• 2 ose green
• 3 mmiri eyịm
• 1 kukumba
• 2 karọt
• 1 ara
• Chilli ntụ ntụ, ose oji, nnu

Gha

• sie anụ ọkụkọ. Bee ọkụkọ nke nta nke nta. 
• Gwakọta ngwa nri na nnu.
• Saa akwụkwọ nri niile. Bee ya obere.
• Gwakọta ha niile ọnụ. Wepụ otu teaspoon. Gwakọta batter fọdụrụnụ na ọkụkọ.
• N'aka nke ọzọ, hichaa Mayonezi na yogọt. Gwakọta ngwa agha na ọkụkọ. 
• Gwakọta ngwakọta yogọt nke ọma.
• Were ya na efere iko. Tinye salad echekwara na ya.

Chicken Caesar Salad

ihe

• 1 ọkara nke kukumba salad (a ga-eji akụkụ siri ike mee ihe)
• Mpekere 2 nke achịcha ọka
• 2 ọkụkọ fillet

Maka ihendori;

• Ọkara teaspoon nke ihe ọṅụṅụ lemon
• Nnu, ose
• 1 galiki nke galiki
• 1 tablespoon Mọstad
• 2 tablespoons nke soy sauce
• 1 nkochi ime akwa

Iji chọọ ya mma;

• Parmesan cheese

Gha

• Wụsa nnu na ose n'elu ọkụkọ. Gwakọta ma rie.
• Were mmanụ olive n'ime ite ahụ. Mgbe ọkụ, ghee ọkụkọ n'akụkụ n'akụkụ. Debe ọkụkọ e ghere eghe n'akụkụ ka ọ dị jụụ.
• Na-asa ma kpoo akwukwo letus. Wepu na efere efere. Hazie achịcha ọka sliced ​​​​na ya.
• Were otu iko ihe ọṅụṅụ lemon. 
• Tinye mọstad, soy sauce, nkochi ime akwa nke ị debere na mmiri ọkụ, galik e gwepịara egwepịa, nnu na ose na mix.
• Gbasaa ihendori ị kwadebere na achịcha na elu.
• Bee ọkụkọ esiri esi n'ime mpekere dị mkpa ka ọ na-ekpo ọkụ. Tinye ya na salad. Wụsa cheese Parmesan n'elu.
• Salad gị adịla njikere.

Salad Noodle Chicken

ihe

• Anụ ọkụkọ
• 1 iko ọka bali vermicelli
• gherkins pickled
• Garniture
• nnu

Gha

• Sichaa ọkụkọ ahụ ma bee ya. 
• Ghichaa noodle na obere mmanụ, tinye mmiri ọkụ na esi nri. Ka ọ dajụọ.
• Tinye ọkụkọ, vermicelli, chopped gherkins na mma n'ime nnukwu efere na mix. Tinyekwa nnu.
• Njikere ije ozi.

Walnut Chicken Salad

ihe

• 1 mkpọ nke ara ọkụkọ
• 4-5 sprigs nke mmiri eyịm
• gherkins pickled
• 8-10 mkpụrụ ukpa
• Mayonezi
• Nnu, ose, paprika
• dil mgbe achọrọ

Gha

• Mgbe esichara anụ ọkụkọ, bee ya nke ọma.
• Iberibe yabasị mmiri, pickled gherkins, dil na walnuts ma tinye ha.
• Gbanwee nnu, ose na flakes chili ka ọ dị gị ụtọ. Tinye Mayonezi ikpeazụ na mix.
• Ọ ga-adị njikere ije ozi mgbe echere na refrjiraeto maka awa 4-5.

Salad ọkụkọ grilled

ihe

• 1 ọkụkọ ara
• otu tomato
• 1 njuaka letus
• 1 njuaka kale
• Ọkara iko ọka sie
• Mint, nnu, ose, rosemary, thyme
• Limon
• achịcha rye
• pọmigranet sirop
• 1 teaspoons nke mmiri ara ehi

Gha

• Bee akwụkwọ nri niile ma tinye ha na nnukwu efere. 
• Tinye rosemary, thyme, 2 tablespoons mmanụ oliv, mmiri ara ehi na ọkụkọ a gbuturu n'ime efere ọzọ.
• Ghichaa n'ihu na azụ ọkụkọ e tere mmiri maka nkeji 2 ọ bụla. Tinye ya na salad.
• Wunye ngwa nri na utoojoo na ya ma jiri Mint, tomato na achịcha chọọ ya mma.
• Ọ bụrụ na ịchọrọ, ị nwere ike itinye mkpụrụ osisi sesame na marinade nke ọkụkọ.

Salad ọkụkọ ahịhịa

ihe

• 500 grams ọkụkọ ara
• 1 karọt
• 300 grams nke mushrooms
• 1 teaspoon nke peas
• 5-6 pickled gherkins
• 4 tablespoon nke Mayonezi
• 1 iko yogọt
• 1 ose uhie
• Nnu, ose

Gha

• Ka esichara ara ọkụkọ sie, mee ka ọ dị jụụ ma bee ya.
• Bee ero ahụ nke ọma ma gbanye ya.
• Ọ bụrụ na ị na-eji peas mkpọ, ọ dịghị mkpa ka a sie ya. Otú ọ dị, sie peas ọhụrụ ahụ ruo mgbe ha dị nro.
• Tinye ihe ndị a na ọkụkọ. 
• Bee ihe pịkụl ahụ na ya ma gbanye karọt ahụ.
• Bee ose uhie ma tinye ya.
• N'ikpeazụ, tinye nnu, ose, Mayonezi na yogọt na mix.
• Na-eje ozi chilled na friji.

Chicken pasta Salad

ihe

• Ọkara mkpọ pasta
• 1 ọkụkọ ara
• Otu ite ihe ịchọ mma
• 1 nnukwu efere yogọt
• 2 tablespoon nke Mayonezi
• 1,5 teaspoon mọstad
• 4 kukumba pickled
• 4-5 sprigs nke dill
• 2 tablespoons nke mmanụ oliv
• 1 teaspoon nke nnu na ose

Gha

• Were ite mmiri ọkụ. Tinye nnu na mmanụ ka o sie. 
• Mgbe ahụ tinye pasta ahụ ma sie ya. Wepu mgbe esichara ya.
• Sichaa ọkụkọ gị n'ime obere efere. Mgbe ahụ nyochaa.
• Nyefee ihe niile dị mkpa maka salad n'ime nnukwu efere.
• Gwakọta ihe ndị ahụ nke ọma.
• Mgbe ahụ nyefee na efere efere. Ọ bụrụ na-ịchọrọ, ị nwere ike chọọ ya mma na elu. 
• KPORIE NRI GỊ!

salad ọkụkọ ị gbalịrị ha Ezi ntụziaka? Na-eche nkwupụta gị.

Nkọwa: 1, 2, 3