Iyini i-Allspice? Yiziphi Izinzuzo Nezingozi?

I-Allspice, isihlahla esihlala siluhlaza I-Pimenta dioica Kuyisithelo esomisiwe sesitshalo. Isinamoni, ukhukhunathi, clovepepper, umjunipha kanye ujinjaIqukethe ama-flavour ayingqayizivele 

Yayilinywa ekuqaleni e-Jamaica, e-Southern Mexico nase-Central America. Manje ingatholakala kwezinye izingxenye zomhlaba.

isithelo se-allspiceIqoqwa eluhlaza futhi ayikavuthwa. Ibe yomiswa elangeni ize ibe nsundu futhi ifane nezinhlamvu ezinkulu zikapelepele omnyama. 

izithelo ezomisiwe ze-allspice, Yenziwe iphelele noma ibe yimpuphu futhi isetshenziswe njengesinongo ezitsheni. amaqabunga e-allspice plant Ifana kakhulu neqabunga le-bay futhi isetshenziswa ekuphekeni. I-AllspiceIbuye isetshenziswe efomini lamafutha abalulekile.

Yiziphi Izinzuzo ze-Allspice?

anti-inflammatory

• I-AllspiceUkusetshenziswa kwezihloko zalo muthi kungabangela ubuhlungu bemisipha, ubuhlungu bamalunga, ama-sprains, i-gout, i-arthritis kanye hemorrhoids iqeda ubuhlungu obubangelwa izimo ezifana 
• Lokhu kungenxa yokuba khona kwezithako ezisebenzayo ezisiza ukunciphisa ukuvuvukala nobuhlungu.

kuhle ukugaya

• I-AllspiceI-Eugenol ilungele ukugaya njengoba ivuselela ama-enzyme wokugaya.
• Uhudo, ukuqunjelwa, ukuhlanza, igesi eningi kanye ukuvuvukala Iqeda izifo zesisu njenge

Kuqinisa amasosha omzimba

• I-Allspice, E. coli, Listeria monocytogene ve I-Salmonella enterica Iqinisa ukuzivikela komzimba ngenxa yomsebenzi wayo we-antibacterial ngokumelene namagciwane esisu njenge 

umthamo we-antioxidant

• I-Allspiceamavithamini A, C, Eugenol, i-quercetin ve ama-tannins Inikeza Antioxidants ezibalulekile ezifana 
• Lawa ma-antioxidant asiza ukuqeda ama-radicals mahhala emzimbeni, okuyimbangela ehamba phambili yezifo ezahlukahlukene kanye nezinkinga ezihlobene nobudala.

Impilo yamazinyo

• I-AllspiceInenzuzo ezinsini nempilo yamazinyo ngesici sayo se-antimicrobial. 
• Ukuvikela impilo yamazinyo allspiceUngakwazi ukugoqa ngayo.

Ukusheshisa ukujikeleza kwegazi

• amafutha e-allspice Ukubhucunga indawo ngayo kudala umphumela wokufudumala futhi kusheshisa ukugeleza kwegazi nokujikeleza kwegazi. 
• Lokhu kusiza ukukhulula ukuvuvukala nobuhlungu.

Izinzuzo zempilo yenhliziyo

• I-Allspice Extract, kwehlisa umfutho wegazi. 
• I-Allspiceetholakala ku i-potassiumisheshisa ukugeleza kwegazi emzimbeni. 
• Ngale miphumela, kunciphisa umthwalo enhliziyweni. Yehlisa ubungozi bokushaywa unhlangothi nesifo senhliziyo.

ukuqinisa amathambo

• I-Allspiceetholakala ku manganeseYehlisa ukuxega kwethambo lomgogodla kwabesifazane be-postmenopausal. 
• Ithuthukisa ukuminyana kwamaminerali amathambo.

Inzuzo ekusebenzeni kobuchopho

• I-Allspiceiqukethe amavithamini A no-B9 (folate), athuthukisa futhi avikele ukusebenza kobuchopho njengoba sikhula.
• Inikeza i-riboflavin, esiza ukunciphisa ukukhathala, kanye ne-magnesium, evimbela ukwehla kwengqondo nokulahlekelwa inkumbulo.

yehlisa ijubane ukuguga

• I-Allspiceetholakala ku IthusiIsebenza njenge-coenzyme ebalulekile ekukhiqizeni i-collagen ngokukhipha ama-radicals mahhala. 
• Ngalesi sici, siqinisa isikhumba futhi sivimbele izimpawu ezingokomzimba zokuguga njengamabala eminyaka, imibimbi.

Inzuzo kwabanesifo sikashukela

• Ukuphuza itiye le-allspiceKuyasiza kwabanesifo sikashukela njengoba lesi sinongo sinenkomba ye-glycemic ephansi. 
• Ihlinzeka ngokukhuphuka kancane koshukela wegazi futhi ngenxa yalokho namazinga e-insulin.

Ukwehlisa amajaqamba okuya esikhathini

• I-AllspiceIzakhiwo zayo zokulwa nokuvuvukala kanye ne-analgesic zikhulula ubuhlungu. 
• Ngoba, ukuphuza itiye le-allspice amajaqamba okuya esikhathinikuyaphumuza.

Izifihla iphunga elibi

• I-AllspiceNjengoba ifihla iphunga elibi, uwoyela wayo obalulekile usetshenziswa njengephunga kumadeodorants, izimonyo, nama-aftershave.

Ukucindezeleka

• Ukuhogela amafutha abalulekile kanye aromatherapy Uhlelo lokusebenza lusiza ukwelapha ezinye izinkinga zempilo yengqondo. 
• I-AllspiceUkuhogela uwoyela obalulekile kunciphisa ukucindezeleka, ukukhathala kwemizwa, ukucindezeleka nokucindezeleka.

Iyini ingozi ye-allspice?

I-Allspice inikeza izinzuzo ezihlukahlukene. Kodwa kukhona futhi eminye imiphumela emibi okufanele uyiqaphele:

• abantu abane-hypersensitive, allspiceingase ihlakulele ukungezwani komzimba
• I-Allspicekungase kubangele ukuquleka kubantu abanesifo sokuwa.
• Abantu abanesikhumba esibucayi, allspice ingase ibe bomvu, i-dermatitis yokuxhumana, noma okunye ukusabela ngemva kokudla noma ukufaka isicelo ngokwezihloko.
• isilonda se-duodenal, isifo se-refluxi-spastic colitis, i-diverticulitis kanye nabantu abanezimo zesisu ezifana ne-ulcerative colitis allspice akufanele idle.
• Abantu abanomdlavuza noma abasengozini enkulu yomdlavuza, njengoba iqukethe isithako esikhuthaza umdlavuza esibizwa ngokuthi i-eugenol. allspicekufanele uhlale kude.
• Abantu abanokuphazamiseka kokujiya kwegazi, abathatha ama-anticoagulants (kuhlanganise ne-aspirin) futhi bahlinzwe ngenxa yokuqukethwe kwayo kwe-phenol. allspice noma usebenzise amafutha abalulekile.
• Abesifazane abakhulelwe nabancelisayo allspice kufanele uthintane nodokotela wakho ngaphambi kokudla.