Izindlela Zokwelapha I-Lichen Planus Herbal - Izixazululo Eziphumelelayo ezingu-15

Baningi abantu abake bezwa igama lalesi sifo okokuqala ngqa. Ngazi kanjani? Uma ngithi ngine-lichen planus, abantu bangibheka sengathi ngivela emkhathini. Nokho, yisifo esihlasela u-2% wabantu bomhlaba. Empeleni, akulona inani elincane okumelwe lithathwe kancane. Njengoba ufunda lesi sihloko, kungenzeka ukuthi une-lichen planus noma uzwile igama layo endaweni ethile futhi ufunda lesi sihloko ukuze usiphenye.

Nakuba igama layo lifana kakhulu ne-algae, i-lichen planus yisifo sesikhumba. Izibonakalisa ngokuluma futhi isakaze izilonda ezibomvu, ezinsomi noma eziluhlaza okwesibhakabhaka esikhumbeni. Eqinisweni, odokotela abazi kahle imbangela yalesi sifo. I-Allergies, amakhemikhali noma ingcindezi kucatshangwa ukuthi iqala lesi sifo. Lesi sifo sibangelwa amasosha omzimba ekuphenduleni ukucindezeleka, ukungezwani komzimba noma ukutheleleka ngegciwane.

Ngaphandle kwesikhumba, isikhumba kanye nezinzipho, i-lichen planus nayo ingathinta umlomo nezitho zangasese. Ukungakhululeki kuzibonakalisa ngezindlela ezahlukene, kusukela komnene kuye kokuqina. I-Lichen planus ayisona isifo esinesixazululo esiqondile. Ukwelashwa kwalesi sifo kusiza ukukhulula izimpawu futhi kube lula ukululama.

Emphakathini wezokwelapha, kulinganiselwa ukuthi lesi sifo sithinta ngokuyinhloko abantu abaphakathi kweminyaka engu-30 nengu-60. (Ngangineminyaka engu-20 lapho ngingeniswa kulesi sifo.) Eqinisweni, isifo solwelwe sithinta kokubili amadoda nabesifazane, kodwa ngokuvamile kwenzeka kwabesifazane esikhathini perimenopausal.

Iyini i-Lichen Planus?

i-lichen planus isifo se-autoimmune Kukhona ukungaboni ngaso linye mayelana nokuthi kungokwemvelo yini ukusabela komzimba ku-allergen. Kuya ngokuya kubaluleke kakhulu ukuthi abe nenkinga ye-autoimmune. Masiyiyeke indlela lesi sifo esichazwa ngayo kochwepheshe bezokwelapha futhi sikwazi lokhu. I-Lichen planus ukuqubuka okuqhubekayo nokusakazeka okungathinta cishe noma iyiphi ingxenye yomzimba. Kuyisifo sokuvuvukala esenzeka ngenxa yokwakheka kwezilonda esikhumbeni futhi sithinta isikhumba nomlomo.

Yenza isikhumba silume kakhulu. Ingaqala kancane kancane, noma iqale ngokushesha.

“Ingabe i-lichen planus iyathelelana?” noma “Ingabe i-lichen planus cancer?” Imibuzo enjengale iyabaxaka. I-Lichen planus yisifo esingaziwa, kodwa asitheleleki. Ngamanye amazwi, ayidluleli komunye umuntu futhi ayilona uhlobo lomdlavuza.

Lokhu kuphazamiseka, okuvame ukuba nomthelela esikhumbeni, kungase kwenzeke emlonyeni kwabanye abantu. Kunezinhlobo ezahlukene zesifo. Manje ake sibheke izinhlobo ze-lichen planus.

Izinhlobo ze-Lichen Planus

• I-Reticular: Kuyisifo se-lichen esinephethini efana ne-spider emhlophe okulula ukuhlukanisa emidwebeni yaso. Le phethini ibizwa ngokuthi "Wickham Striae".

• I-Erosive: Kuwukuqubuka okubomvu okugqamile okuthinta ulwelwesi lwamafinyila njengomlomo nezitho zangasese. Ezimweni ezimbi kakhulu, i-ulceration oral lichen ingenzeka.

• Bullous: Zingamabhamuza agcwele uketshezi kanye nezilonda ezingase zenzeke emlonyeni, ezithweni zangasese, ezindaweni ezingezansi nasesiqwini.

• I-Atrophic: Ingenye yezinhlobo ezingavamile ze-lichen planus futhi ngokuvamile ithinta isiqu nemilenze noma izindawo lapho enye yezinhlobo ze-lichen planus ihlangene khona. Ukuqubuka kuqukethe amabhamuza amhlophe okwesibhakabhaka anesikhungo esine-atrophied noma esihlukene.

I-Oral Lichen Planus

I-Oral lichen planus ivela emlonyeni. Ukudla okubabayo neziphuzo ezine-acidic kwenza ukungakhululeki kube kubi nakakhulu. Ukudla okubanda kakhulu noma okushisayo neziphuzo nakho kubangela ukucindezeleka.

I-reticular uhlobo oluvame kakhulu olubonwa emlonyeni. Kodwa-ke, izinhlobo ze-erosive, bullous kanye ne-atrophic nazo zingenzeka. Nge-reticular, ingaphakathi lezihlathi limise okwephethini emhlophe njenge-cobweb, kuyilapho i-lichen planus egugulekayo ibonakala ibomvu ngokugqamile futhi ivuvukele ezinsinini, ezihlathini, noma olimini. Ukwengeza, izilonda ezigcwele uketshezi kanye nama-bullous lichen blisters angase avele emifantwini yezihlathi, ulimi, umlomo nezinsini.

I-Genital Lichen Planus

Izinhlobo ezine zalesi sifo ezichazwe ngenhla zivame ukukhula ngaphakathi naseduze kwesitho sangasese. Emadodeni kuvela amaqubu azungeze umthondo.

Kwabesifazane, kungathinta isikhumba esizungeze i-vulva kanye nesitho sangasese sowesifazane, kanye nezitho zangasese. Ucwaningo oluthile lubonisa ukuthi amaphesenti angu-50 abesifazane abane-oral lichen planus nabo bahlangabezana nalesi simo endaweni yangasese.

I-Lichen Planus Ezinweleni Nezinzipho

I-Lichen planus ibonakala kuzo zombili izinzipho nezinzwane. Nakuba kuthinta isipikili esisodwa noma zombili kwabanye abantu, zonke izipikili ziyathinteka kwabanye, okubangela ukulimala kwesikhashana noma unomphela ku-nail.

Uma ukuqhuma kuvela esikhumbeni (esaziwa ngokuthi i-lichen planopilaris), i-alopecia noma ukulahlekelwa izinweleOkubangela ukwakheka kwezibazi unomphela kungabangela.

Yini Ebangela I-Lichen Planus?

Nakuba izimbangela ze-lichen planus zingakanqunywa, izimo eziningi zezokwelapha kanye nezici zemvelo zicatshangwa ukuthi zinendima ekuthuthukiseni lesi sifo. Izinto eziyingozi ezingase zibangele lesi sifo yilezi:

• Ufuzo:  Unengozi enkulu yokuthuthukisa isifo se-lichen uma unelungu lomndeni eliseduze.
• I-Hepatitis C:  Olunye ucwaningo lwathola ukuhlobana okubalulekile ngokwezibalo phakathi kwe-hepatitis C kanye ne-lichen.
• Ama-Allergens:  Ukuchayeka ezintweni ezingezwani nomzimba ezifana nodayi bokwenziwa namakhemikhali kungabangela lesi simo.
• Imithi:  Kwabanye abantu, imithi ethile ibangela i-lichen planus. Imithi ethile equkethe i-arsenic, i-bismuth, igolide, noma i-quinidine, okuhlanganisa ama-antibiotics, ama-diuretics, ama-flu shots, imithi yesifo sikashukela, i-malaria, njengomfutho wegazi ophezulu kanye nemithi yesifo senhliziyo.
• Ubudala:  Kuvame kakhulu kubantu abadala abaneminyaka ephakathi; abesifazane abangaphambi kwesikhathi sokuya esikhathini basengozini enkulu.
• Ukugcwalisa kwe-Amalgam:  Ama-fillers asebenza njenge-allergen ebangela lesi sifo.

Izimpawu ze-Lichen Planus

Uphawu lokuqala ukuqubuka kwe-reticular ezihlakaleni, esiqwini noma emilenzeni. Nokho, ingaqala noma kuphi emzimbeni. Izimpawu ze-lichen planus zihlanganisa:

• Izilonda ezinemibala noma amaqhubu avela ngokunsomi
• Amabhamuza agcwele uketshezi oluluhlaza okwesibhakabhaka noma izilonda eziqhuma futhi zisakazeke
• Imigqa emhlophe emihle eyakha ukubukeka okufana newebhu okuvela phezu kwamaqubu abomvu ezilonda ezincane
• Ukulunywa okumaphakathi kuya kokunzima esikhumbeni
• Izinzipho ezibukeka zimhlophe qwa
• Ukuluma nobuhlungu esikhunjeni sekhanda kanye nokuqubuka
• Iphunga elingavamile elivela ekuqubukeni ngisho nangemva kokuhlanza
• Ukukhipha isitho sangasese sowesifazane, ukushiswa, ukulunywa kanye nocansi olubuhlungu
• Izilonda noma amabhamuza epipini, ukulunywa okungapheli kanye nokuya ocansini okubuhlungu

Ukwelashwa kwe-Lichen Planus

Kuyadingeka ukuya ku-dermatologist ukuze uphathe isifo se-lichen planus.

Uma i-oral lichen planus ikhona, udokotela noma udokotela wamazinyo angase ahlaziye izindawo ezithile ze-rash, athathe amasiko, ahlole ukuhlolwa kwe-hepatitis C, futhi enze izivivinyo zokungezwani komzimba ukuze abone izimbangela ze-lichen planus.

I-Lichen planus yisifo esingelapheki. Ukwelashwa kuhloswe ukugcina izilonda zilawulwa futhi kudambise izimpawu ezinjengokulunywa. Imithi esetshenziselwa ukwelapha i-lichen planus ihlanganisa:

• Corticosteroids (topical, ngomlomo, noma umjovo) ukunciphisa ukuvuvukala.
• Ama-Antihistamine ukunciphisa ukulunywa, ukuvuvukala, nokungakhululeki okuvamile.
• Imithi kadokotela ecindezela amasosha omzimba.
• Izidakamizwa ze-Retinoid ezivame ukusetshenziswa ekwelapheni izinduna.
• Ukwelashwa okukhanyayo (PUVA).
• Ukugeza umlomo okuqukethe i-lidocaine.
• Imithi yobuhlungu.

I-Lichen Planus Herbal Treatment Izindlela

Sathi alikho ikhambi le-lichen planus. Kwabanye abantu, isifo selapheka ngokuphelele ngenxa yokwelashwa. Lokhu akuvamile. Ngoba iziguli eziningi ziba nama-exacerbations lapho izimbangela zenzeka. Kukhona nezikhathi lapho isifo simile futhi zingabibikho izimpawu. Kulokhu, lesi sifo siyancipha.

Ngifuna ukukusho lokhu ngokucacile. Yamukela ukuthi lesi sifo sizobuya futhi ngeke siphele ngokuphelele. Ngisho ube udokotela wakho. Ukwelashwa okusebenzela wonke umuntu kungase kungasebenzi kuwe, noma okuphambene nalokho. Ngakho-ke, zama ukuthola ukuthi yini ekulungele futhi wenze ngokufanele lapho isifo sivutha.

Manje ake sibheke izindlela zokwelapha i-lichen planus herbal. Khetha eyodwa bese uyisebenzisa. Uma kusebenza kahle, qhubeka nendlela yakho ngaleyo ndlela. Uma kungasebenzi, zama ezinye izindlela.

1) I-Turmeric

I-ointment elungiselelwe nge-turmeric ilungele isifo se-lichen planus. Kuye kwenziwa ucwaningo oluncane lokuhlola lolu daba. I-Turmeric itholakale inamandla okunciphisa ubuhlungu kanye ne-corticosteroids, ama-antihistamine, nemithi yobuhlungu ebhalwe phansi ekulawuleni ukuvuvukala.

Ngesifo se-lichen esikhumbeni, sebenzisa amafutha ngendlela ye-paste elungiselelwe nge-powder turmeric namanzi ezindaweni ezithintekile. Geza ngemva kwemizuzu engu-15.

2)I-Epsom Salt Bath

Eyaziwa nangokuthi usawoti we-Epsom Usawoti we-Epsomikhulula izimpawu ze-lichen planus isifo. Kunciphisa ukucindezeleka, kuqede ubuthi, futhi kunciphise ubuhlungu nokuvuvukala.

Lungiselela ukugeza okushisayo bese wengeza izinkomishi ezi-2 zikasawoti we-Epsom uhlanganise. Hlala kula manzi okungenani imizuzu engama-30 ukuze uthole imiphumela engcono kakhulu. Ungakwazi futhi ukwengeza amafutha akho abalulekile owathandayo. Khetha amafutha akhulula ukucindezeleka.

3) Amafutha Esihlahla Setiye

amafutha esihlahla setiye Ingasetshenziswa ekwelapheni i-lichen planus esikhumbeni. Iqeda ukulunywa uma isetshenziswa njenge-shampoo yesikhumba.

Nge-oral lichen planus, usebenzisa umuthi wetiye osuselwa ku-oil-based mouthwash ukuphulukisa, ikakhulukazi ngezinhlobo ezigugulekayo neziyinkunzi. Kodwa kwabanye, kungaqhubeka nokucasula umlomo. Uma uhlangabezana nokungakhululeki, ungayisebenzisi le ndlela.

Indlela Yokwenza I-Tea Tree Oil Mouthwash?

izinto

• 2 wezipuni zamafutha esihlahla setiye
• 2 isipuni se-baking powder
• Izipuni ezimbili zamafutha e-peppermint
• isigamu sengilazi yamanzi

Kwenziwa kanjani?

• Hlanganisa zonke izithako bese ugcina embizeni yengilazi.
• Hlanza umlomo wakho ngala manzi kanye ngosuku.

4) I-Ginger

Ujinja Kungenye indlela engasetshenziselwa ukuvuvukala. Ucwaningo luye lwafakazela ukuthi i-ginger inezinzuzo zokulwa nokuvuvukala kanye ne-antioxidant. Hhayi lokhu kuphela. I-Ginger nayo iyi-antihistamine esetshenziselwa ukwelapha ukungezwani komzimba. Ngezinye izikhathi, ukusabela okweqile kungabangela isifo se-lichen ezingxenyeni ezithile zomzimba. Ngakolunye uhlangothi, i-ginger izosiza ekunciphiseni izimpawu ze-allergies. Ungasebenzisa i-ginger ekwelapheni i-lichen planus kanje;

• Gcoba ijusi yejinja ezindaweni ezithintekile.
• Phuza itiye le-ginger njalo.

5) Ijeli ye-Aloe Vera

Aloe veraInezinzuzo eziningi kakhulu ongazibala. Ucwaningo oluningi luveza ukuthi inhlaba ilungile ekwelapheni ukuvuvukala, izilonda emlonyeni, amanxeba nokusha.

Ukuphuza ijusi ye-aloe vera nokusebenzisa ijeli yenhlaba izinyanga ezingu-9 kungathuthukisa kakhulu i-lichen planus. Olunye ucwaningo lwembula ukuthi inhlaba yehlisa zonke izimpawu zalesi sifo, njengokuvutha, ubuhlungu obukhulu, nezilonda esikhumbeni. Azikho izimpawu ezimbi ezibonwe ezigulini phakathi nezinyanga eziyi-9. Ungasebenzisa i-aloe vera ngale ndlela elandelayo;

• Qala njalo ekuseni ngengilazi yejusi yenhlaba.
• Faka ijeli yenhlaba ezindaweni ezithintekile esikhumbeni.
• Nge-lichen yomlomo, i-aloe vera mouthwash ingase ibe usizo.

6) Amafutha kakhukhunathi

Kabili ngosuku nge-oral lichen planus amafutha kakhukhunathiingathuthukisa izimpawu futhi inikeze ukukhululeka.

Ukudonsa uwoyela emlonyeni kusiza ukuhlanza umlomo ngokumunca ubuthi. Izinzuzo zihlanganisa ukukhulula umoya omubi, ukupholisa umlomo owomile, ukunciphisa ukuvuvukala nokuqinisa amasosha omzimba.

Uma lesi sifo sitholakala esikhumbeni, ukusebenzisa amafutha kakhukhunathi ezindaweni ezithintekile kuzosiza ukunciphisa ukulunywa, ukuzwa okuvuthayo, nobuhlungu. Faka isicelo izikhathi eziningana ngosuku noma njengoba uthanda.

7) Ama-oats

Ekwelapheni ubuhle bemvelo, kuvame ukusetshenziselwa ukuthambisa isikhumba. i-oat iyasetshenziswa. Njengoba izilonda namabhamuza kushintsha phakathi nalesi sifo, ama-oats angadambisa ukulunywa futhi athuthukise ukubukeka ngenkathi ekhipha isikhumba esifile.

Engeza isilinganiso esingu-1 se-oats esilinganisweni esingu-1 seyogathi. Yiyeke ihlale endaweni efudumele imizuzu engu-20 bese uyihlanganisa nekota yenkomishi yoju oluluhlaza. Sakaza ezindaweni ezithintekile. Linda imizuzu eyi-10 kuya kweyi-15. Geza ngamanzi afudumele futhi wome.

8)Itiye leValerian

Utshani bekatiKuyikhambi elilalisayo. Isetshenziselwa ukwelapha ukukhathazeka nezinkinga ezihlobene nokulala. Esinye sezici ezibangela lesi sifo ukucindezeleka. Lesi sitshalo sinomphumela opholile engqondweni. Kuyasiza ekudambiseni ukucindezeleka. Phuza itiye le-valerian izikhathi ezimbalwa ngesonto.

9) Basil

IBasilInezici zokulwa nokuvuvukala kanye ne-anti-bacterial futhi ingasetshenziswa ukwelapha i-lichen planus. Gcoba ijusi yamaqabunga e-basil ezilonda. Hlafuna amaqabunga e-basil amasha nsuku zonke. Ungasebenzisa amaqabunga e-basil noma imbewu ezitsheni zakho.

10)I-Cold Compress

Uma usebenzisa iphakethe leqhwa elibandayo noma indwangu efakwe emanzini abandayo endaweni lapho izilonda zikhona, uzobona ukuthi ukulunywa kukhululekile. Bamba isikhwama ezilonda imizuzu engu-5-10 ukuze uzuze umphumela oyifunayo. Gcoba i-lotion yesikhumba ngemva kwalokhu kwelashwa.

11)Iqanda elimhlophe

Umhlophe weqandaHlanganisa ibhotela le-cocoa ne-apula cider uviniga bese ufaka endaweni enezilonda. Le ngxube isetshenziselwa ukunciphisa ukulunywa.

12) Ukukhanya kwelanga

I-Phototherapy light therapy isetshenziswa ekwelapheni i-lichen planus. Ku-phototherapy, imisebe ye-UVB elangeni inikezwa ezindaweni lapho izilonda zikhona. Ngakho-ke, ukuchayeka elangeni eliqondile kungaba nomphumela ofanayo. Kwenze kube okubalulekile ukuchitha okungenani imizuzu engu-15 elangeni eliqondile usuku ngalunye. Isikhathi esifaneleka kakhulu sokushiswa yilanga phakathi nosuku.

13)Zama ukuhlala kude nengcindezi

Ngiyazi akulula. Ukucindezeleka kuyisifo esihlupha ngempela. Kodwa akukho okunye ukukhetha. Ukucindezeleka kwandisa i-lichen planus. Ukusiza ukukhulula ingcindezi, yenza imisebenzi ephumuza ingqondo nomphefumulo wakho. Isibonelo, ukuzindla, i-yoga, ukwenza umsebenzi wokuzilibazisa…

14) Ivithamini A

Izidakamizwa ezisekelwe ku-Retinoid, okungukuthi, eziqukethe i-vitamin A, zisetshenziselwa ukukhulula izimpawu zesifo se-lichen. vitamin AIsiza ukugcina isikhumba nolwelwesi lwamafinyila lunempilo. Inyama ngesikhathi sokuqubuka kwalesi sifo isanqante eluhlazaYidla ukudla okunothe ngovithamini A, okufana nobhatata, i-kale, isipinashi, i-zucchini nesibindi senyama yenkomo. I-Vitamin A isekela amasosha omzimba futhi yenza kube lula ukulwa nalesi sifo.

15) Folate

Ucwaningo olulodwa lwathola ukuthi i-44% yeziguli ze-oral lichen planus zazingenayo i-folate. Ubhontshisi ObanziUngadla ukudla okucebile nge-folate emndenini we-legume, njengama-lentils, kanye ne-asparagus, ukwatapheya nesibindi senkomo.

Yini okufanele iziguli ze-Lichen Planus Zidle?

• Ukudla okunothe ngamavithamini B kunenzuzo esikhumbeni. Yidla imifino eluhlaza, isesame, imidumba kanye nokusanhlamvu.
• Yidla ukudla okunothe ngovithamini A, njengezithelo eziphuzi, imifino, okusanhlamvu.
• Izithako zikawoyela wesibindi se-cod eziqukethe amavithamini A no-D nazo zizuzisa kakhulu.
• Imbewu yefilakisi, amafutha omnqumo, ama-walnuts kanye nommbila kuqukethe i-omega 3 fatty acids enhle esikhumbeni.
• Ukudla okunothe nge-folic acid, njengemifino eluhlaza, kuvimbela isikhumba ukuthi singomi.
• Ungadla iyogathi enamafutha amancane.
• Uma kwenzeka i-oral lichen planus, dla ukudla okuthambile.
• I-Turmeric, i-garlic, u-anyanisi, i-basil, i-thyme, i-fenugreek isekela ukuzivikela.
• Kubalulekile ukuphuza amanzi anele.

Yini Okumele Iziguli Ze-Lichen Planus Zingayidli?

Iziguli ezine-lichen planus kufanele zigweme ukudla okulandelayo, ngoba zingenza kube nzima ukulunywa nezinye izimpawu:

Ukudla okuthosiwe: Ukuqubuka kungenza kube kubi kakhulu uma kunezilonda ezivulekile. Zama ukugwema ukudla okufana nama-chips esinkwa esithosiwe, ama-french fries.

Iziphuzo ezine-caffeine: Ukudla neziphuzo ezine-caffeine zenza lesi sifo sibe sibi kakhulu. Qaphela ukuthi ungadli imithombo ye-caffeine njengekhofi, itiye elimnyama, itiye eliluhlaza, i-cola noshokoledi. Kufanele futhi uhlale kude notshwala.

Ukudla okubabayo, okune-asidi nezithelo ezisawolintshi: Upelepele oshisayo, utamatisi, ulamula, i-orange kanye ne-grapefruit kuthinta kabi inkambo yesifo.

Izinto Okufanele Uzazi Nge-Lichen Planus

• Ochwepheshe abaningi bezempilo ababheki i-lichen planus njengesifo esibi. Nokho, i-World Health Organization igcizelela ukuthi ukwelashwa okufanele nokunakekelwa kubalulekile ukuze umuntu abe nempilo enhle.
• Izinkinga zalesi sifo zihlanganisa umdlavuza womlomo, umdlavuza we-vulvar, i-squamous cell carcinoma, nomdlavuza we-penile.
• Abesifazane abatholakala bene-oral lichen kufanele bahlolwe njalo kwesitho sangasese sowesifazane. Ngoba amaphesenti angu-50 abesifazane abuye abe nokuqubuka kwezitho zangasese, okwandisa ingozi yomdlavuza we-vulvar.
• Alikho ikhambi le-lichen planus; Ukwelashwa kugxile ekudambiseni ukungakhululeki, futhi kwabanye abantu, ukuqubuka kuzihambela ngokwakho ngemva kwezinyanga noma ngisho neminyaka.
• Ngenxa yokuthi ukubhema kukubeka engcupheni enkulu yokuba nomdlavuza womlomo, yeka ngokushesha ukubhema.
• Noma iluphi ushintsho kumbala noma ukuthungwa kwezilonda noma amabhamuza asakazekela kwenye ingxenye yomzimba kufanele ahlolwe udokotela ngokushesha.
• Ukufaka i-compress ebandayo ngokushesha kukhulula ukulunywa. Zama ukungazinwayi isikhumba uma unwaya.
• Uma i-lichen planus isendaweni yangasese, ungasebenzisi insipho ukuhlanza le ndawo. Amanzi nje anele.

i-lichen planus kuthatha isikhathi esingakanani ukwelashwa engaziwa kodwa I-lichen planus ayiyona isifo esinqunyiwe futhi kunzima ukubhekana nayo. Kodwa qina, zama ukuphila unempilo futhi ungabi nengcindezi.

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