Iyini i-Helicobacter Pylori, Ibangela? Ukwelashwa Kwemvelo

Helicobacter pylori ( H. pylori ) wuhlobo lwamagciwane. Akuvamile ukuthi umuntu ahlale naleli gciwane impilo yakhe yonke futhi engazi nakwazi.

Cishe amaphesenti angu-66 enani labantu emhlabeni Helicobacter pylori kucatshangwa ukuthi unegciwane. 

Labo abanalesi sifo cishe ngeke babe nazimpawu. Nokho, ukuba khona kwaleli gciwane emzimbeni wethu kwandisa amathuba okuba nomdlavuza wesisu izikhathi eziyisithupha.

Ayrıca, H. pylori amagciwane ngokuvamile izilonda ze-peptic nezinye izinkinga ezinkulu zokugaya ukudla njenge-gastritis. Akukona nje kuphela ukuthi kungabangela izilonda zesisu, kungase futhi kubangele izilonda kumphimbo noma emathunjini amancane.

H.pylori Kulula njengokuhlanganyela iziphuzo noma izitsha nomuntu onaleli gciwane. Kukhona futhi izindlela zokwelapha ezijwayelekile zalokhu kutheleleka kodwa ezinemiphumela engemihle. 

Ngokwesibonelo, antibiotic Ukutheleleka kwe-Helicobacter pylori Ibulala amagciwane amabi ayibangelayo, kuyilapho ibhubhisa namabhaktheriya amahle. 

Yini i-H. pylori?

Helicobacter pylori ( H. pylori ) iyibhaktheriya emise okwe-spiral. Kubangela ukuvuvukala okungapheli kanye nokutheleleka esiswini kanye ne-duodenum.

Helicobacter pylori amagciwane ngokuvamile ahlala kulwelwesi lwe-mucosal olumboza futhi luvikele izicubu ezisesiswini kanye namathumbu amancane. Lapho leli bhaktheriya livutha ulwelwesi lwesisu, izilonda zingenzeka.

kwe-H.pylori Kuthiwa ibangela ngaphezu kwamaphesenti angu-90 ezilonda ze-duodenal (amathumbu amancane) kanye namaphesenti angu-80 ezilonda zesisu (esisu).

Ingabe i-Helicobacter pylori iyathathelwana? 

Yize kungakacaci ukuthi idlula kanjani isuka komunye iye komunye H. pylori kubonakala emindenini. Kuvame kakhulu ezimeni eziminyene nezingahlanzekile. Ngakho-ke, liyathelelana.

Yiziphi izimpawu ze-Helicobacter pylori?

H.pylori Abantu abaningi abanalesi sifo abanazo izimpawu. Ngamanye amazwi, ababoni nokuthi banalo leli gciwane. Nokho, izimpawu ezilandelayo ziyabonakala futhi zingaqondwa njengomphumela wokulawula kukadokotela.

• Ukuvuvukala
• Ukuqhuma
• Isicanucanu
• Ubuhlungu besisu
• Ukuhlanza

Ukutheleleka okubi kakhulu kungase kubangele:

• Ubuhlungu besisu
• ukukhathala
• Ukuzwa ukushisa okubuhlungu esifubeni
• Isicanucanu nokuhlanza, okungase kuhlanganise ukuhlanza igazi
• Izihlalo ezimnyama noma eziphuzile
• Uhudo
• Ukuphefumula kabi
• anaemia
• I-Anorexia
• izilonda ze-peptic

Yiziphi izimbangela ze-Helicobacter pylori?

I-H. pylori itholakala ngokudluliselwa komuntu kuya kumuntu, ngokuthintana ngqo namathe, ukuhlanza noma indle yomuntu othelelekile.

ebuntwaneni, empeleni. ku-H. pylori ingozi enkulu yokuthola isikhathi. Ikakhulukazi ezimeni ezifana nalezi:

• ku-H. pylori ukuhlala nomzali onaye. 
• Indawo ephithizelayo enabantu abaningi.
• Ukuntuleka kwamanzi ahlanzekile nathembekile.

Yelashwa kanjani i-Helicobacter pylori?

Helicobacter pylori udokotela ukuxilonga ukutheleleka kwakho H. pylori icela ukuhlolwa kokuphefumula, ukuhlolwa kwendle, noma ukuhlolwa kwegazi.

H.pylori Ivamise ukulashwa ngama-antibiotic asetshenziselwa ukubulala amagciwane. Ezinye izidakamizwa ezisetshenziswayo zinciphisa i-asidi. 

Ngezinye izikhathi amagciwane ahlala engelashwa ngemva kokwelashwa. Iziguli ze-H. pylori Kulinganiselwa ukuthi amaphesenti angu-20 anokutheleleka okuphindaphindiwe.

I-Helicobacter pylori iphulukisa kanjani ngokwemvelo?

ama-probiotics

H.pylori Amagciwane amahle emzimbeni nawo ayafa ngemva kokuthatha ama-antibiotic Ukugcina ibhalansi yamagciwane emathunjini ama-probiotic kuhle ukusebenzisa.

Imbewu emnyama

Imbewu emnyama, H. pylori ilwa nokutheleleka. Inamandla okunciphisa i-asidi nokuvikela isisu. I-cumin emnyama ingasetshenziswa ekulweni naleli gciwane kanje;

• Hlanganisa isipuni esisodwa se-cumin emnyama emhlabathini nezipuni ezimbili zoju.
• Yidla ingxube.
• Ungadla le ngxube kanye ngosuku kuze kube yilapho izimpawu zakho ziba ngcono.

amahlumela e-broccoli

Amahlumela e-Brokholi ayizitshalo ze-broccoli zezinsuku ezimbalwa. I-Sulforaphane Iqukethe amazinga aphezulu kakhulu e-sulphur, ebizwa ngokuthi isulfure.

Amahlumela e-Broccoli, amafutha embewu ye-broccoli asetshenziswa ezithasiselweni. Ucwaningo olushicilelwe luthole ukuthi amaphesenti angama-78 ezifundo ezidla i-broccoli ahluma kabili ngosuku ngesonto Helicobacter pylori iveze ukuthi imiphumela yokuhlolwa yaphenduka inegethivu ye

Itiye elihlaza

Itiye elihlaza, Helicobacter pylori kuvimbela ukukhula kwamagciwane. Ucwaningo lwetiye eliluhlaza Helicobacter pylori Uphethe ngokuthi iyinto yemvelo engasetshenziswa ukuvimbela nokwelapha isifo sofuba esidalwa amagciwane.

garlic

garlicInezakhiwo zemvelo zokulwa nokuvuvukala kanye nama-antibiotic. Ukudla kokubili ugalikhi ophekiwe noluhlaza Helicobacter pylori Kuyasiza ukubulala amagciwane. 

I-Propolis

I-Propolisingxube ekhipha inhlaka eqoqwe izinyosi zoju emithonjeni ehlukahlukene yezitshalo esetshenziselwa ukugcina isidleke siphilile ngokwesakhiwo. Izithako ezitholakala ku-propolis zihlanganisa ama-amino acid, ama-coumarins, ama-phenolic aldehydes, ama-polyphenols, i-sequiterpene kinins, nama-steroids.

Ucwaningo oluningi luye lwabonisa ukuthi i-propolis ikhishwa, ngenxa yokuqukethwe kwayo okuphezulu kwe-phenolic, H. pylori kutholakala ukuvimbela ukukhula kwamagciwane. 

Aloe vera

ijeli ye-aloe vera, ku-H. pylori Inemiphumela elwa namagciwane. Isebenza kahle ihlanganiswe namanye ama-antibiotic.

• Phala ijeli eqabungeni lenhlaba ngesipuni.
• Hlanganisa ijeli nengilazi yamanzi.
• Ungakwazi futhi ukwengeza ijusi noma uju kumxube.
• kulejusi.
• Phuza ijusi yenhlaba kanye ngosuku noma zonke izinsuku amasonto ambalwa.

Impande yeLicorice

Impande yeLicoriceizidakamizwa ezilwa nokuvuvukala ezingasiza ekwelapheni nasekuvimbeleni ukutheleleka H. pylori inomphumela.

• Faka isipuni esisodwa kuya kwamabili sempande ye-licorice engilazini yamanzi.
• Bilisa epanini bese uhlunga. Lilinde liphole.
• Ngemva kokuphola.
• Phuza kanye ngosuku ukuze uthole imiphumela engcono kakhulu.

Isiphepho

IsiphephoIngxenye yayo eyinhloko i-curcumin. I-Curcumin, H. pylori izidakamizwa ezilwa nokuvuvukala ezingasiza ukwelapha izifo H. pylori kanye nezakhiwo ze-immunomodulatory.

• Faka isipuni se-turmeric eyimpuphu engilazini yobisi olushisayo.
• Xuba kahle uphuze.
• Ungathatha futhi izithako ze-curcumin ngemuva kokubonisana nodokotela wakho.
• Yenza lokhu kanye ngosuku okungenani isonto lonke.

Ujinja

Ujinja, anti- H. pylori Iqukethe i-phenolic compounds ebizwa ngokuthi i-gingerols. Ukusetshenziswa kwe-ginger nsuku zonke, H. pylori Isiza ukuvimbela ukukhula.

• Engeza u-ginger osikiwe engilazini yamanzi.
• Yibilise epanini bese upheka imizuzu emi-5.
• Cindezela bese uvumela ijusi le-ginger liphole isikhashana.
• okwengxube.

Ukudla kwe-Helicobacter pylori

Ukudla okunomsoco nakho kubaluleke kakhulu ekukhipheni leli gciwane elinenkani emzimbeni. Kufanele unake lokho okudlayo ngesikhathi sokwelashwa. Ungadlani?

• Ukudla okucebile ngama-probiotic njenge-kefir
• Izinhlanzi ezinothe nge-omega 3 fatty acids
• I-Omega 3 yefilakisi ecebile nembewu ye-chia
• Uju oluluhlaza, ikakhulukazi manuka honey
• Amajikijolo, ikakhulukazi amajikijolo afana nama-raspberries, ama-strawberries, ama-blackberries, ama-blueberries
• Imifino e-Cruciferous, ikakhulukazi i-broccoli ne-broccoli amahlumela

Helicobacter pylori zingadliwa noma okungenani zehliswe ukuze kuliwe nezimpawu zayo  okudingayo Ukudla neziphuzo kuhlanganisa: 

• caffeine
• iziphuzo carbonated
• ukudla okufakwe emanzini anosawoti
• ukudla okubabayo
• okusanhlamvu okuphansi kwe-fiber 

Indlela yokuvimbela i-Helicobacter pylori?

• Amanzi okuphuza aphephile: Kubaluleke kakhulu ukuphuza amanzi emthonjeni ohlanzekile nophephile. Ukuphuza amanzi angcoliswe amagciwane ukubamba i-H. pylori enye yezindlela eziyinhloko.
• Ukuhlanzeka: Hlanza njalo izandla zakho ngaphambi nangemuva kokudla kanye nangemuva kokuya endlini yangasese. Ungabelani ngezinto zakho nabantu ongabazi, abangani noma amalungu omndeni.
• Ukulungiswa okuhlanzekile kokudla: ukudla H. pylori Kumelwe iphekwe ngokuphepha ezimeni ezihlanzekile, njengoba ingangcoliswa amagciwane.

Helicobacter pylori  Uma usola ukuthi unesifo, hamba uye kudokotela ngokushesha ngangokunokwenzeka.