I-Herpes Idlula Kanjani? Yini Elungele I-Lip Herpes?

i-herpes yomlomoIbangelwa igciwane elibizwa nge-HSV -1 (herpes simplex virus type 1). Lesi simo singadluliselwa sisuka kumuntu othintekile siye kwabanye ngokuthinta isikhumba, njengokugona, ukuqabulana, noma ukwabelana ngezinto zomuntu siqu.

i-herpes yomlomo Ungase ube nezimpawu ezithile ezinjengomphimbo obuhlungu, ukuvuvukala komphimbo namabhamuza abomvu noma izindebe ezilumayo ngemva komkhuhlane.

Kukhona amakhambi emithi azosiza ukuvimbela nokwelapha lesi sifo ngokwemvelo futhi ngokushesha.

esihlokweni "indlela yokwelapha i-herpes emlonyeni", "okufanele ukwenze ukuvimbela i-herpes", "indlela yokwelapha i-herpes emlonyeni" imibuzo izophendulwa.

Yini Ebangela I-Herpes?

Izimbangela eziyinhloko ze-herpes ezinye izinhlobo ze-herpes simplex virus (HSV). I-HSV-1 ivame ukuhlotshaniswa nokuqala kwe-herpes, kuyilapho i-HSV-2 ibangela i-herpes yobulili. Kokubili kungabangela izilonda ebusweni nasezithweni zangasese.

Uma unokutheleleka nge-herpes, igciwane lihlala lilele kumangqamuzana ezinzwa (isikhumba) futhi lingaphinda livele endaweni efanayo ngokuphindaphindiwe lapho lingaphansi kokucindezeleka.

Ezinye izici ezivamile ezingase zibangele ukuphindeka zihlanganisa:

- Umlilo

- Ukutheleleka ngegciwane

- Ukungalingani kweHormonal

– Ukukhathala kanye nengcindezi

– Ukuchayeka elangeni nomoya

- amasosha omzimba abuthakathaka

Izinto ezingandisa ingozi yokuthuthukisa i-herpes zihlanganisa:

– HIV/AIDS

– Ukushiswa

- Izimo zezokwelapha ezifana ne-eczema

- Ukwelashwa okufana ne-chemotherapy

– Izinkinga zamazinyo ezicasula izindebe

- Izicelo zezimonyo - ukuxebuka kwe-laser, imijovo eduze nezindebe

Nakuba i-herpes ikwazi ukuphulukisa ngokwayo, kungathatha amasonto amane ukuthi ihambe ngokuphelele.

Qaphela: I-Herpes ayikwazi ukususwa ngobusuku obubodwa. Kodwa-ke, ungasebenzisa imishanguzo nemithi engasiza ekunciphiseni ubude bayo. Ukuze unciphise impilo yegciwane, kufanele uqale ukwelapha i-herpes ngokushesha.

Ikhambi Lokwelapha I-Lip Herpes

I-Apple Cider Vinegar

I-Apple cider uvinigaUkuyisebenzisa akugcini nje ukwelapha i-herpes ezindebeni, kodwa futhi kusiza ukuqeda izimpawu zayo.

Ngoba i-apula cider uviniga ine-disinfectant yemvelo, i-astringent kanye ne-anti-inflammatory properties. Ukwelashwa kwe-herpes ezindebeniUkuze usebenzise i-apula cider uviniga esikhumbeni sakho, zama ukulandela izindlela ezimbili ezingezansi:

1. Indlela

izinto

• 1 – 2 wezipuni ze-apula cider uviniga
• 1 inkomishi yamanzi afudumele

Kwenziwa kanjani?

Hlanganisa i-apula cider uviniga namanzi afudumele. Bese, sebenzisa le ngxube kabili ngosuku kuze kube yilapho isimo sakho siba ngcono.

2. Indlela

izinto

• 1 – 2 wezipuni ze-apula cider uviniga
• Ibhola likakotini eli-1

Kwenziwa kanjani?

Thatha ibhola likakotini uligcobhoze ku-apula cider uviniga. Bese uyifaka ezindebeni zakho nakwezinye izindawo ezithintekile usebenzisa ibhola likakotini. I-Herpes emlonyeni Yenza lolu hlelo lokusebenza izikhathi ezingu-3-4 ngosuku izinsuku ezingu-4-5.

garlic

i-herpes yomlomo Enye yezindlela zokwelapha eziphumelela kakhulu zasekhaya zezakhiwo ezilwa nokuvuvukala garlicIloli. Isiza ukunciphisa izimpawu zayo futhi inikeza impumuzo esheshayo yokuvuvukala, ubuhlungu, ukulunywa kanye nokuzwa ukushisa.

Ukudla ugalikhi oluhlaza nsuku zonke ngokudla nakho kuyasiza kakhulu ekubhekaneni nalesi simo.

1. Indlela 

izinto

• 4-5 ama-clove kagalikhi
• 2 isipuni soju

Kwenziwa kanjani?

Sika kahle ama-4-5 ama-clove kagalikhi. Bese wengeza amathisipuni amabili oju kuwo futhi uhlanganise kahle. Gweba le ngxube ukuze ulwe ne-herpes. i-herpes yomlomoLandela le nqubo nsuku zonke izinsuku ezimbalwa ukuze ube ngcono ngokushesha.

2. Indlela

izinto

• 5-6 ama-clove kagalikhi
• 1 inkomishi yamafutha omnqumo

Kwenziwa kanjani?

Hlanza bese uchoboza ama-clove angu-5-6 kagalikhi. Okulandelayo, faka amafutha omnqumo epanini elincane futhi ulishise. Faka u-garlic ochotshoziwe emafutheni bese upheka kuze kube yilapho ugalikhi uphenduka ube nsundu.

Bese ukhama ukhiphe amafutha bese uwagcina ebhodleleni elingu-1. Gcoba amafutha ezindaweni ezithintekile. i-herpes yomlomoPhinda le nqubo kabili ngosuku izinsuku ezintathu ukuze uphulukise.

I-Lemon Amafutha

i-lemon balm, i-herpes Kungelinye lamakhambi asekhaya. Ngoba i-lemon balm ine-antiviral kanye ne-antibacterial properties impukane yakho kuyasiza ekwelapheni.

Ngaphezu kwalokho, i-lemon balm isebenza njengesidambisi esikhulu sobuhlungu semvelo, ngenxa yenhlanganisela ebizwa ngokuthi i-eugenol.

izinto

• i-lemon balm

Kwenziwa kanjani?

Thatha i-lemon balm futhi uyigcobe ngqo ezindebeni zakho. Linda imizuzu embalwa ize yome ngokuphelele. i-herpes yomlomo Ukuze ubhekane nakho, phinda le nqubo izikhathi ezingu-3-4 ngosuku.

I-Aloe Vera Gel

Aloe vera ukusetshenziswa, i-herpesIsebenza ngempumelelo ekwelapheni Ijeli ye-Aloe vera inciphisa amabhamuza e-herpes. Ngenxa yezakhiwo zayo ze-antioxidant, inciphisa ukuvuvukala futhi iphinde iqede ukucasuka kwesikhumba.

izinto

• Ijeli ye-aloe vera noma iqabunga lenhlaba

Kwenziwa kanjani?

Thatha iqabunga lenhlaba uligeze kahle. Bese usika iqabunga usebenzisa ummese bese ususa ijeli usebenzisa isipuni. 

Ngemuva kwalokho, sebenzisa leli jeli le-aloe vera kuma-blisters ngosizo lwe-cotton swab bese uvumela ukuba lome.

Gcoba ithawula emanzini afudumele bese uhlanza ijeli yenhlaba ngaleli thawula. Ukuphinda lesi sidakamizwa izikhathi ezingu-3-4 ngosuku kuzonikeza umphumela opholile.

Amafutha Abalulekile

Ukusebenzisa amafutha abalulekile i-herpes ngempumelelo for Kukhona amafutha abalulekile afana nejinja, i-thyme, i-sandalwood noma i-grapeseed oil anemiphumela elwa namagciwane kanye ne-antiviral. Lawa mafutha i-herpesisiza ekwelapheni

izinto

• 2 amaconsi amafutha thyme
• 2 amaconsi amafutha e-sandalwood
• 2 amaconsi amafutha ginger
• 2 amaconsi amafutha ebalulekile zofu
• 1 isipuni samafutha embewu yamagilebhisi

Kwenziwa kanjani?

Hlanganisa kahle wonke amafutha endishini. Bese ucwilisa i-swab yekotini kule ngxube bese usebenzisa ingxube ku-herpes ngosizo lwale swab.

Ngesicelo ngasinye, ungakhohlwa ukusebenzisa i-cotton swab ukuvimbela ukusabalala kwe-herpes kwezinye izingxenye zezindebe. i-herpes yomlomoPhinda le nqubo izikhathi ezi-3 kuya kwezi-4 ngosuku ukuze uthuthuke

Qaphela: Gwema ukusebenzisa lokhu kwelashwa uma ukhulelwe.

Ubisi lweMagnesia

Ubisi lwe-magnesia noma i-magnesium hydroxide lusiza ukwelapha i-herpes yomlomo njengoba kuyinhlanganisela yezinto eziphilayo. Ukwelapha i-herpes ezindebeni Ungasebenzisa ubisi lwe-magnesia ngezindlela ezimbili:

1. Indlela

izinto

• 1 isipuni ubisi magnesia

Kwenziwa kanjani?

Ngemuva kokudla ngakunye, geza izindebe zakho usebenzisa ubisi lwe-magnesia. Lesi sinyathelo sizosiza ukuvikela amabhamuza e-herpes ekudleni okubabayo okucasulayo. Ukugeza umlomo wakho njalo ngobisi lwe-magnesia nakho kukhulula ubuhlungu nokuvuvukala.

2. Indlela

izinto

• 1-2 amathisipuni ubisi magnesia
• ibhola likakotini

Kwenziwa kanjani?

Thatha ubisi lwe-magnesia bese ufaka ibhola likakotini eli-1 kulo. Khona-ke, sebenzisa lesi sixazululo ngqo ku-herpes lip ngebhola likakotini. Phinda le nqubo izikhathi ezingu-2-3 ngosuku.

Amafutha Esihlahla Setiye

Ine-antifungal, antiviral, antibacterial, antiseptic and anti-inflammatory properties. amafutha esihlahla setiye, phatha i-herpesiyasebenza futhi.

izinto

• 1-2 amaconsi amafutha esihlahla setiye
• Ongakukhetha 1 kuya ku-2 wezipuni zamafutha othwala

Kwenziwa kanjani?

Okokuqala, geza futhi womise izandla zakho usebenzisa insipho namanzi. Thatha amafutha esihlahla setiye bese ufaka isipuni noma amabili amafutha okuphatha njenge-alimondi, ukhukhunathi noma amafutha omnqumo.

Ngemuva kwalokho, sebenzisa ingxube yamafutha esihlahla setiye kumabhamuza ezindebeni usebenzisa i-swab yekotini. Vumela amafutha ahlale imizuzu embalwa noma aze ome ngokuphelele. Ngemva kokugcoba amafutha, geza izandla zakho futhi. Phinda lokhu izikhathi ezingu-3-4 ngosuku.

Qaphela: Amafutha esihlahla setiye angabangela ukucasuka, ngakho-ke ungawagcobi noma yikuphi esikhumbeni sakho ngaphandle kwamabhamuza noma izilonda.

amafutha omnqumo

Ngezakhiwo eziphezulu ze-antioxidant amafutha omnqumo Yelapha lesi sifo ngokubangela izifo ezibangelwa amagciwane. Iphinde ipholise isikhumba futhi inciphise umuzwa wokucasuka nokuluma esikhumbeni sezindebe, njengoba inezinto zokuthambisa.

izinto

• 1 inkomishi yamafutha omnqumo
• 1 - 2 amaconsi amafutha wezinyosi
• 1 - 2 amaconsi amafutha e-lavender

Kwenziwa kanjani?

Okokuqala, thatha amafutha omnqumo futhi uwashise epanini. Bese wengeza i-lavender namafutha wezinyosi epanini. Hlanganisa kahle futhi ushise amafutha ngomzuzu we-1.

Vumela amafutha apholile ngokwemvelo futhi usebenzise lawa mafutha ezindaweni ezithintekile ngosizo lweminwe. Phinda lokhu kwelashwa izikhathi ezingu-3-4 nsuku zonke kuze kube yilapho usuphuluke ngokugcwele.

I-Licorice Root

Nge-anti-inflammatory kanye ne-antiviral properties impande ye-licoriceingalwa ngokuphumelelayo negciwane le-herpes. Iphinde ithuthukise ukuvikeleka komzimba, ngaleyo ndlela kube lula ukulwa nezifo zesikhumba.

izinto

• 1 ithisipuni ye-licorice impande powder
• ½ isipuni samanzi

Kwenziwa kanjani?

Okokuqala, thatha impuphu yempande ye-licorice bese uyixuba namanzi ukuze wenze inhlama. Bese, sebenzisa lokhu kunamathisela ngobumnene endaweni enegciwane futhi ulinde amahora amabili kuya kwamathathu ukuze uthole imiphumela ephumelelayo.

Ngaphandle kwalokho, sebenzisa i-licorice extract, ukhilimu, noma ijeli. i-herpes emlonyeni ungafaka isicelo. Yenza lokhu izikhathi ezingu-3-4 ngosuku kuze kube yilapho amabhamuza omile ngokuphelele.

Qaphela: Uma impande ye-licorice ibangela ukucasuka kwesikhumba noma ukuzwa ukuvutha, yeka ukusebenzisa.

Amafutha e-Peppermint

Amafutha e-Peppermint abonisa umsebenzi ophezulu we-virucidal ngokumelene negciwane le-herpes simplex. Olunye ucwaningo lwaphetha ngokuthi amafutha e-peppermint angase afanelekele ukusetshenziswa kwezihloko ezimweni zokutheleleka kwe-herpes okuphindaphindiwe. Ukusetshenziswa njalo kwalawa mafutha kungenye yezindlela ezingcono kakhulu zokuqeda i-herpes.

izinto

• Amafutha e-Mint
• ibhola likakotini

Kwenziwa kanjani?

Faka amafutha e-peppermint ebholeni likakotini futhi usebenzise ngqo ku-herpes. Yiyeke ihlale imizuzu engu-15-20 ngaphambi kokugeza ngamanzi. Ungakwenza lokhu izikhathi ezi-3 ngosuku.

Amafutha kakhukhunathi

Amafutha kakhukhunathiKuyi-ejenti enamandla ye-antimicrobial. Iqukethe ama-triglycerides afana ne-lauric acid, engabulala igciwane futhi aqede izilonda ezibandayo. Kodwa-ke, uwoyela kakhukhunathi wodwa awukwazi ukuqeda ngokuphelele i-herpes. Ukuze uthole imiphumela enenzuzo, kufanele usebenzise umuthi osebenza kangcono.

izinto

• Amafutha kakhukhunathi
• ukotini

Kwenziwa kanjani?

Uma unomuzwa wokuthi une-herpes, sebenzisa amafutha kakhukhunathi ngqo kuwo nge-swab yekotini. Ungaphinda uhlelo lokusebenza njalo ngehora.

Umthakathi uHazel

umthakathi hazelIne-anti-inflammatory, antibacterial kanye ne-astringent properties. Ngakho-ke, kungasiza ukuphulukisa i-herpes futhi kunciphise ukuvuvukala nobuhlungu.

Isexwayiso: I-witch hazel ingacunula isikhumba esibucayi, ngakho-ke yenza ukuhlolwa kwesichibi endaweni eseduze nendololwane ngaphambi kokusebenzisa leli khambi.

izinto

• umthakathi hazel
• ibhola likakotini

Kwenziwa kanjani?

Faka isixazululo se-witch hazel ku-herpes ngebhola lekotini elihlanzekile. Lindela ukuthi lome. Yenza lokhu izikhathi ezingu-1-2 ngosuku.

I-Vanilla

Ukukhishwa kwe-vanilla okuhlanzekile kuqukethe utshwala obungama-35%. Kwenza kube nzima ukuthi amagciwane akhule futhi athuthuke.

izinto

• Ukukhishwa kwe-vanilla okuhlanzekile
• ibhola likakotini

Kwenziwa kanjani?

Uma uzwa ukuntweza okukhombisa ukuqala kobuhlungu, cwilisa i-swab kakotini ku-vanilla ekhishwe bese uyigcoba enxebeni. Yibambe imizuzu embalwa bese uyisusa. Sebenzisa le essence izikhathi 4-5 ngosuku.

Usawoti wolwandle

Usawoti unezinto ezilwa namagciwane kanye ne-virus. Lokhu kungasiza ekwelapheni i-herpes.

izinto

• ingcosana kasawoti olwandle

Kwenziwa kanjani?

– Gcoba usawoti olwandle ngqo esilonda ngeminwe ehlanzekile.

- Bamba imizuzwana engama-30.

- Phinda lokhu izikhathi ezingu-2-3 ngosuku.

i-echinacea

i-echinacea Iqinisa amasosha omzimba futhi iwusize ekulweni nezifo ezibangelwa amagciwane.

izinto

• 1 isikhwama setiye se-echinacea
• ingilazi yamanzi abilayo

Kwenziwa kanjani?

– Cwilisa isikhwama setiye emanzini abilayo okwemizuzu eyi-10. Phuza leli tiye ngenkathi kushisa.

– Ungaphuza izinkomishi ezi-2-3 zaleli tiye le-herbal ngosuku.

Qaphela: Yeka ukuphuza itiye ngemva kokuphulukiswa kwe-herpes.

I-Propolis

I-Propolisinto efana ne-resin eyenziwe izinyosi. Isetshenziselwa ukunciphisa ukuvuvukala kanye nezilonda emlonyeni (oral mucositis).

Inothile ngama-antioxidants futhi iyaziwa ukuthi inezindawo zokulwa namagciwane. Kungasiza ukuvimbela igciwane le-herpes simplex ekuphindaphindeni.

Amafutha Eucalyptus

Amafutha e-Eucalyptus angabulala ngempumelelo igciwane le-herpes simplex futhi asize i-herpes iphulukise ngokushesha.

izinto

• amafutha eucalyptus
• ibhola likakotini

Kwenziwa kanjani?

Faka amafutha ku-herpes nge-swab yekotini ehlanzekile. Yiyeke ize yome. Phinda lokhu njalo ngehora.

Vitamin E

Vitamin EImvelo yokulwa nokuvuvukala kwe-herpes ingasiza ekunciphiseni ukuvuvukala, ukuvuvukala, nobuhlungu obuhambisana nezilonda ezibandayo. Ukuthatha amavithamini ngomlomo kungasiza ekuvimbeleni izifo ezibangelwa amagciwane.

izinto

• Vitamin E amafutha noma capsule
• Ihlumela likakotini

Kwenziwa kanjani?

- Gcoba i-swab kakotini emafutheni e-vitamin E bese ufaka ku-herpes. Yekela yome.

- Ungakwazi futhi ukwandisa ukusetshenziswa kokudla okunothe ngovithamini E.

– Yenza lokhu izikhathi eziningana ngosuku.

ubisi

Ubisi lunezinto ezilwa namagciwane kanye ne-antibacterial. Isebenza kahle hhayi kuphela ekuqedeni ukutheleleka, kodwa futhi nasekuthobiseni isikhumba.

izinto

• 1 wezipuni ubisi
• ibhola likakotini

Kwenziwa kanjani?

– Cwilisa ukotini obisini bese ugcoba i-herpes. Bamba imizuzu embalwa.

– Yenza lokhu njalo ngemva kwamahora amabili.

UVaseline

UVaselineNakuba ingelapheki i-herpes, ingasiza ekuvimbeleni ukuqhekeka futhi ikhulule noma yikuphi ukungakhululeki okubangelwa izilonda.

izinto

• UVaseline

Kwenziwa kanjani?

– Gcoba ivaselina encane ezindebeni zakho bese uyishiya isikhashana.

- Yenza lokhu njalo emahoreni angama-2-3.

Ama-Ice Cubes

Iqhwa linganciphisa ukuvuvukala. Kungasiza ukukhulula ukuvuvukala okubangelwa i-herpes.

izinto

• i-ice cube

Kwenziwa kanjani?

- Gcina i-ice cube ku-herpes ukunciphisa ukuvuvukala nokuluma. Gwema ukudweba.

– Phinda lokhu izikhathi ezimbalwa ngosuku.

Ngaphezu kokuzama la makhambi, ungasebenzisa ukudla okunothe nge-lysine njengemikhiqizo yobisi, ubisi, ubhontshisi wesoya, udali, uphizi, iquinoa, inkukhu, ukudla kwasolwandle, amaqanda, nezinkukhu ukusiza izilonda ezibandayo ziphole. Gwema ukudla okunothe nge-arginine njengamantongomane, imbewu yethanga, ushokoledi, i-spirulina, i-oats nokolweni.

Qaphela!!!

Uma ukhulelwe noma unesimo sempilo esingelapheki futhi ungaphansi kokuqondisa kwezokwelapha, thintana nodokotela wakho ngaphambi kokuthatha noma yikuphi ukwelashwa.

Qaphela: Iningi lale mithi lisetshenziswa ngqo ku-herpes. Ungazami wonke amakhambi ngesikhathi esisodwa, noma kungase kubangele ukucasuka noma umuzwa ovuthayo eduze kwe-herpes. Khetha isixazululo esisodwa noma ezimbili bese uhlola ukuthi ziyasebenza yini ngaphambi kokudlulela kwesilandelayo.

Indlela yokuvimbela i-Lip Herpes?

– Uma imithi elwa namagciwane (ointments) inqunyiwe, yisebenzise njalo.

- Gwema ukuthintana ngqo kwesikhumba nabantu abane-herpes.

- Ungashintshisani izitsha, amathawula, amafutha omlomo, njll. nomuntu othintekile. gwema ukwabelana.

– Geza izandla njalo ungadabuli kumbe uqhume isilonda.

- Lawula izinga lakho lokucindezeleka.

- Shintsha isixubho sakho uma une-herpes ngoba singagcina amagciwane futhi sisakaze igciwane. Kungcono ukuthenga isixubho esisha ngemva kokuba isilonda sesipholile.

Qaphela: I-Herpes akufanele ishiywe ingalashwa isikhathi eside. Uma ishiywe inganakiwe, ingaholela ezinkingeni ezilandelayo.

Igciwane elidala i-herpes lingabangela izinkinga kwezinye izingxenye zomzimba kubantu abambalwa:

- Kokubili i-HSV-1 ne-HSV-2 ingasakazeka isuka emlonyeni iye eminweni. Kuvame kakhulu ezinganeni ezincela iminwe.

– Igciwane lingase futhi libangele izifo zamehlo. Ukutheleleka ngeso le-herpes okuphindaphindiwe kungabangela izibazi noma ukulimala, okuholela ezinkingeni zokubona nokungaboni.

- Abantu abane-eczema basengozini enkulu ye-herpes. Lokhu kuyivelakancane kodwa kungaholela esimeni esiphuthumayo sezokwelapha.

– Igciwane lingase futhi lithinte umgogodla kanye nobuchopho kulabo abanamasosha omzimba abuthakathaka.