Okuqukethwe kwe-athikili
umthakathi hazel, aka umthakathi hazel Kuyinhlanganisela enezici zokwelapha ezinamandla ezingasetshenziswa ngezindlela ezihlukahlukene. Itholakala emaqabunga namagxolo e-"Hamamelis virginiana", isihlahlana esidabuka eNyakatho Melika.
Ngokuvamile isetshenziswa esikhumbeni nasekhanda umthakathi hazelKwaziwa ngokuqeda ukuvuvukala nokupholisa isikhumba esibucayi.
Ingabuye yengezwe kuma-herbal teas futhi ithathwe ngomlomo ngamanani amancane njengokwelashwa kwemvelo kwezinye izimo.
Iyini i-Witch Hazel?
witch hazel plant ( Hamamelis virginiana inohlobo ) iwuhlobo lwezitshalo oludabuka eNyakatho Melika futhi I-Hamamelidaceae Iyilungu lomndeni wezitshalo.
Ngezinye izikhathi kuthiwa imbali yasebusika amagxolo esitshalo se-hazel futhi amaqabunga awo asetshenziselwa ukwenza isinqamuleli esilapha isikhumba.
Inemisebenzi eminingi, kuhlanganise nokubulala amagciwane angahlala ezimbotsheni zesikhumba.
Kuyasiza futhi ukumisa ukulimala kwamaselula okungadala umdlavuza wesikhumba, kuyilapho kuvimbela izimpawu zokuguga nokusheshisa ukuphulukiswa.
Yiziphi Izinzuzo ze-Witch Hazel?
Izinzuzo ze-witch hazelOkuningi kwakho kungenxa yezindawo zayo zokuqeda ukuvuvukala kanye ne-anti-inflammatory. Lokhu kubandakanya ukunciphisa izinduna, ukulwa nezimpawu zokuguga ngaphambi kwesikhathi, ukwelapha ama-hemorrhoids, nokwelapha izimpawu zezimo ezinzima zesikhumba njenge-eczema ne-psoriasis.
Yehlisa ukuvuvukala
Ukuvuvukala kuyimpendulo evamile yokuzivikela komzimba ukuvikela umzimba wethu ekulimaleni nasekuthelelekeni.
Kodwa-ke, ukuvuvukala okungapheli kucatshangwa ukuthi kunendima ebalulekile ekuthuthukiseni ezinye izifo.
umthakathi hazel, i-gallic acid kanye ama-tannins Iqukethe izinhlanganisela eziningi ezinezakhiwo ezinamandla zokulwa nokuvuvukala, kuhlanganise
Futhi iqukethe ama-antioxidants avimbela ukuvuvukala okusabalele futhi anciphise ama-radicals mahhala, izinhlanganisela ezinqwabelana emizimbeni yethu futhi zidale izifo.
Ngalesi sizathu, i-witch hazel inezinzuzo ezifinyelela kude futhi ingakwazi ukwelapha induna, i-eczema noma psoriasis Kungaba usizo ekwelapheni izinkinga zokuvuvukala ezifana
Ucwaningo lubonise ukuthi kusetshenziswe ngokwezihloko umthakathi hazelKubonisa ukuthi kunganciphisa ngempumelelo ukuvuvukala futhi kusize ukuthulisa isikhumba.
Isiza ukwelapha ama-hemorrhoids
hemorrhoidsKubangelwa ukuvuvukala nokuvuvukala kwemithambo ku-rectum kanye ne-anus, okubangela izimpawu ezifana nokuqunjelwa, ukulunywa nokopha.
umthakathi hazelIvame ukusetshenziswa njengekhambi lemvelo lokukhulula ukungakhululeki nobuhlungu obubangelwa ama-hemorrhoids.
Ivamise ukuhlikihlwa endwangwini noma ebholeni likakotini bese ifakwa ngqo endaweni ethintekile ukuze ithambisa isikhumba.
Nakuba ucwaningo lulinganiselwe, umthakathi hazelNgenxa yemiphumela yayo eqeda ukuvuvukala, kucatshangwa ukuthi isiza ukwelapha ukulunywa, ububomvu, ubuhlungu nokuvuvukala okuhambisana nama-hemorrhoids.
Ngaphezu kwalokho, inezici ze-hemostatic, okusho ukuthi ingamisa ukopha okubangelwa ama-hemorrhoids.
Nokho, umthakathi hazelKudingeka izifundo ezengeziwe kubantu ukuze kuhlolwe ukusebenza kwama-hemorrhoids.
Ivimbela izifo
Ezinye izifundo umthakathi hazelkubonisa ukuthi kungase kube usizo ekulweni nezinye izifo ezibangelwa amagciwane.
Ucwaningo lweshubhu lokuhlola, isibonelo, umthakathi hazel ithole ukuthi ama-tannin akhombisa imiphumela yokulwa namagciwane ngokumelene nomkhuhlane A kanye ne-human papillomavirus (HPV).
Olunye ucwaningo lweshubhu lokuhlola, i-witch hazel extractKuye kwaboniswa ukuvimbela umsebenzi we-herpes simplex virus 1, obangela izilonda ezibandayo.
Ngoba, umthakathi hazelIsetshenziswa ngokwezihloko njengekhambi lemvelo lokulwa nezilonda ezibandayo kanye nokukhulula izimpawu.
Ipholisa umphimbo obuhlungu
Ngenxa yekhono layo lokunciphisa ukuvuvukala nokusebenza njenge-astringent, ngezinye izikhathi isetshenziselwa ukwelapha umphimbo obuhlungu. umthakathi hazel isetshenziswe.
Ithisipuni elilodwa (5 ml) umthakathi hazelUkuwubilisa enkomishini (240 ml) yamanzi cishe imizuzu eyi-10, bese ukugaxa ngengxube kunganikeza impumuzo emphinjeni.
Le ngxube kukholakala ukuthi isiza ukunciphisa umphimbo obuhlungu kanye nokoma kwamafinyila okweqile okubangelwa umphimbo obuhlungu.
Ngalokhu, umthakathi hazelNakuba izakhiwo zayo zokulwa nokuvuvukala zibhaliwe, ukusetshenziswa kwayo ekwelapheni umphimbo obuhlungu kusekelwe ebufakazini obungajwayelekile kuphela.
umthakathi hazelKudingeka izifundo ezengeziwe zekhwalithi ephezulu ukuze kutholwe izinzuzo ezingaba khona ze-rheumatoid arthritis emphinjeni obuhlungu.
Ngaphezu kwalokho, umthakathi hazelUkugwinya kungabangela ukucasuka kwesisu ngenxa yokuqukethwe kwayo okuphezulu kwe-tannin, ngakho-ke udinga ukuqaphela.
Ngokushesha anqande ukopha
umthakathi hazelNjengoba isebenza njenge-astringent constriting cell cell, ilungele ukumisa ukusikeka okuncane kanye nemihuzuko ekopheni.
umthakathi hazelAma-tannins atholakala kuma-tannins nawo asiza ekunciphiseni ubuhlungu nokuvuvukala futhi enze ukuvikela amanxeba ukuvimbela ukukhula kokutheleleka.
uphulukisa imihuzuko
umthakathi hazelInezici ezinhle zokuqeda ukuvuvukala ezisiza ukubopha imithambo yegazi nokunciphisa ukuvuvukala. Lokhu kuhle kakhulu ekwehliseni imihuzuko. Ukuze ubone umphumela, sebenzisa endaweni yokulimala bese ubhucunga isikhumba.
Ilungele ukundiza
Okuphaphathekileamabhamuza abomvu avela emlonyeni ngenxa yegciwane le-herpes simplex futhi ngokuvamile ahambisana nokuluma nokuvutha.
umthakathi hazelI-antiviral kanye ne-anti-inflammatory properties ingasiza ekunciphiseni lezi zimpawu ngempumelelo. Faka isicelo ngqo ku-herpes nge-cotton swab izikhathi ezingu-2-3 ngosuku.
Ivimbela ukuqubuka kwe-diaper
Ayikho into edabukisa kubazali njengokubona izinqe zomncane wabo zigcwele umqubuko obomvu klebhu nokuluma.
Ngenhlanhla, umthakathi hazelKutholakale ukuthi kunciphisa kakhulu ukucasuka nokubomvu okubangelwa ukuqhuma kwe-diaper ngenxa yezindawo zayo zokulwa nokuvuvukala.
Ivimbela ukushiswa kwensingo
umthakathi hazelI-astringent kanye ne-anti-inflammatory properties zinhle kakhulu ekwehliseni ukulunywa endaweni yesikhumba ecasuliwe kusukela ekusetshenzisweni kwe-razor.
Welapha izifo ezindlebeni
Izifo ezindlebeni zibangelwa amagciwane. umthakathi hazel inezakhiwo ze-antibacterial. Amaconsi ambalwa endlebeni yakho nge-dropper faka umthakathiIngasiza ekudambiseni okunye ukucasuka, incibilikise ukungcola okunakhisi osekwakhekile, futhi yomise noma yibuphi ubomvu okungenzeka bugcwele ngaphakathi.
Yehlisa imifantu
umthakathi hazelKungabikezelwa ukuthi ingasiza ekuqedeni ama-stretch marks, njengoba inezici ze-astringent ezisiza ukushwabana nokuqinisa amangqamuzana esikhumba.
Yingakho abesifazane abakhulelwe beyisebenzisa ukuvimbela ama-stretch marks. Ngalokhu, umthakathi hazelAbukho ubufakazi obuphelele obufakazela ukuthi kunganciphisa ngempumelelo ama-stretch marks.
Yehlisa ukubonakala kwemithambo ye-varicose
Imithambo ye-Varicose inamafindo kanye nemithambo ekhulisiwe evela emilenzeni nasezinyaweni futhi ibuhlungu. umthakathi hazelOkuqukethwe kwayo kwe-tannin kungasiza ukubopha imithambo yegazi futhi kunciphise ukuvuvukala okubangelwa imithambo ye-varicose.
Ukwengeza, i-gallic acid namafutha abalulekile akhona kuwo angasiza ekudambiseni ubuhlungu. Esimweni esinjalo umthakathi hazelKunconywa ukusebenzisa i-cloth compresses.
Ivikela umlomo, izindebe nezinsini
Ukopha noma ukuvuvukala kwezinsini, i-herpes, i-thrush namabhamuza - lezi ezinye zezimo ezimbalwa ezibuhlungu umlomo, izindebe nezinsini ezihluphekayo.
umlomo wakho umthakathi hazel ukugeza nge-mouthwash kungasiza ekwehliseni ukuvuvukala nobuhlungu, futhi kungalwa nalezi zifo ngempumelelo.
Ungakwazi futhi ukuyihlanganisa namafutha kakhukhunathi noma imure futhi uyigcobe phezulu kumabhamuza, izilonda noma izinsini ezivuvukele ukuze uthole imiphumela ephumelelayo.
umthakathi hazel Kuyasiza futhi ekudambiseni amazinyo noma ubuhlungu obuvela kumazinyo ezinganeni, kuvimbele ukutheleleka ngemva kokuhlinzwa ngomlomo, futhi kulwe nokopha nokuvuvukala kwezilonda zomlomo.
Yelapha ukulunywa yizinambuzane
Imikhiqizo eminingi exosha izinambuzane neyentengiso esetshenziselwa ukwelapha ukulunywa yizinambuzane, umthakathi hazel kuhlanganisa. Ukunciphisa imiphumela yokulunywa yizinambuzane, njengobuhlungu nokuvuvukala, ukungezwani komzimba nokucasuka ngenxa yokulunywa, abantu umthakathi hazeliqondiswe ngaku.
Witch Hazel Izinzuzo Zesikhumba
Ilwa nezinduna
Ngenxa yezakhiwo zayo ezinamandla zokulwa nokuvuvukala, ezinye izifundo umthakathi hazelle ukwelashwa kwama-acneiphakamisa ukuthi kungase kube usizo ku
Ingasetshenziswa ngqo ebusweni ngemva kokuhlanza ukuze kuphumelele kakhulu.
Isebenza njenge-astringent, okwenza ukufinyela kwezicubu kunciphise ama-pores ngenkathi kusiza ukudambisa isikhumba futhi kudambise ukuvuvukala.
Lokhu kungavimbela amagciwane abangela induna ukuba angene ezimbotsheni. Ngoba, umthakathi hazelYengezwa emikhiqizweni eminingi yama-acne futhi iwusizo ikakhulukazi esikhumbeni esinamafutha.
umthakathi hazel Ingasetshenziselwa induna kanje;
izinto
- ½ isipuni se-vitamin C powder
- 6 amaconsi amafutha abalulekile e-lavender
- ¼ inkomishi ye-hazel yomthakathi
Kwenziwa kanjani?
Hlanganisa zonke izithako bese ugcine ebhodleleni lengilazi elinsundu. Gcoba le toner enephunga elimangalisayo ebusweni bakho ngemva kokuyigeza.
I-vitamin C umthakathi hazelAmafutha abalulekile e-lavender athambisa isikhumba futhi asenze sibe nephunga elimnandi, kuyilapho ethuthukisa ukuphulukisa kanye nezakhiwo zokuthambisa
Sebenzisa le toner njalo uma ugeza ubuso bakho ukuze unciphise ukuqubuka kwezinduna. Kodwa qeda le ngxube phakathi nesonto, ngoba uvithamini C uyakhipha i-oxidize ngokuhamba kwesikhathi, akwenze kube yize.
Ivikela isikhumba emonakalweni
umthakathi hazelIcebile ngama-tannins, inhlanganisela yezitshalo zemvelo enezici ezinamandla zokulwa ne-antioxidant ezingavikela isikhumba ekulimaleni uma sisetshenziswa phezulu.
Ucwaningo lwezilwane lwathola ukuthi ama-tannin angasebenza njenge-anti-inflammatory, evimbela izinto ezibangela ukuvuvukala ekungeneni kwamangqamuzana esikhumba.
Ngaphezu kwalokho, isifundo se-tube test, umthakathi hazelKuye kwaboniswa ukusiza ukunciphisa ama-radicals mahhala ayingozi futhi kuvimbele ukusabalala kwamangqamuzana omdlavuza wesikhumba.
Ngokufanayo, olunye ucwaningo lwezilwane, umthakathi hazelUthole ukuthi ama-tannins kumagundane anciphisa ukukhula kwesimila sesikhumba kumagundane achayeke emisebeni.
Kodwa-ke, ucwaningo oluningi okwamanje lukhawulelwe ezifundweni zeshubhu nezilwane. umthakathi hazelKudingeka izifundo ezengeziwe ukuze kuhlolwe imiphumela ye
Yehlisa ukucasuka kwesikhumba
Isikhumba esizwelayo, esichazwa yizimpawu zezinzwa ezingavamile, yisimo esivame kakhulu.
Ucwaningo oluthile umthakathi hazelLokhu kusikisela ukuthi ukusetshenziswa kwe-topical esikhumbeni esibucayi kungase kube nenzuzo ekwelapheni isikhumba esivuthayo, esicasulayo.
umthakathi hazelKuye kwaboniswa ukucindezela ububomvu besikhumba kuze kufike ku-27% womonakalo noma ukucasuka okubangelwa ukuvuvukala.
Ocwaningweni lwabantu abangama-40, kuze kufike ku-10% i-witch hazel extract kutholakale ukuthi iyasebenza ekwehliseni ukuvuvukala kwesikhumba kanye nokwelapha ububomvu.
Ngokufanayo, kolunye ucwaningo oluncane, umthakathi hazel Kuye kwatholakala ukuthi ukulungiswa kwezihloko eziqukethe
Izimpawu zokuguga nokuchayeka elangeni
umthakathi hazelIne-antimicrobial, anti-inflammatory and astringent properties ezilungele ukulwa nezimpawu zokuguga ngaphambi kwesikhathi ezifana nemibimbi, ukushintsha umbala nokulahlekelwa ukunwebeka kwesikhumba.
umthakathi hazelAma-polyphenols nama-tannins akuwo nawo asebenza njengezivikeli ezinhle kakhulu emonakalweni welanga obangelwa imisebe ye-UV.
Isusa amakhanda amnyama
Amachashazi amnyama, kwenzeka lapho izimbotshana ezivulekile esikhumbeni zivaleka amangqamuzana esikhumba afile noma amafutha. umthakathi hazelInezici ze-astringent. Lokhu kusiza ukukhulula amakhanda amnyama futhi kuqinise izimbotshana zesikhumba ukuze zingabuyi.
Ithambisa futhi yondle isikhumba esomile
isikhumba ngokushesha ngemva kokuphuma eshaweni. umthakathi hazel ukuwusebenzisa ukomisa amafutha ngokweqile ve Kungasiza ukubamba umswakama esikhumbeni.
Yehlisa ukuzwela kwe-scalp
Ukuzwela kwesikhumba kungase kubangelwe izici ezihlukahlukene, kusukela ekwelapheni izinwele zezimonyo kuya ezimeni zesikhumba ezifana ne-psoriasis noma i-seborrheic dermatitis.
Ngaphambi kokugeza izinwele, sebenzisa inani elincane ekhanda. umthakathi hazel Ingasiza ekwelapheni ukuzwela esikhunjeni futhi isuse izimpawu ezinjengokulunywa nokuba mnene.
Ngokocwaningo lwabantu abayi-1.373, i-witch hazel extract Ukusetshenziswa kwe-shampoo equkethe
umthakathi hazeli-psoriasis noma eczema Kunganciphisa ukuvuvukala, okungaba yinzuzo ekunciphiseni ukuzwela kwesikhumba okubangelwa izimo ezifana
Ibuye isetshenziswe njengekhambi lemvelo lokukhulula izimpawu zezinye izinkinga zekhanda elifana ne-dandruff kanye nokoma.
Ungayisebenzisa kanjani i-Witch Hazel?
Abantu abaningi bangasebenzisa i-witch hazel ngokuphepha, banciphise ubungozi bemiphumela engemihle.
Amafutha nokukhishwa kungasetshenziswa ngqo esikhumbeni sakho izikhathi eziningana ngosuku futhi kungasetshenziswa ngokuphepha ngemva kokunyakaza kwamathumbu ukuze welaphe ama-hemorrhoids.
Abanye abantu, umthakathi hazelIngase ibe nokucasuka kwesikhumba noma ukungezwani komzimba ngemva kokuyigcoba ngokwezihloko.
Ukuhlola isibazi sesikhumba endaweni encane yesikhumba kuqala kungasiza ekuvimbeleni imiphumela emibi engadingeki kanye nokusabela kwesikhumba.
Futhi, 3-4 amathisipuni (15-20 ml) ngosuku umthakathi hazel Nakuba ngokuvamile kubhekwa njengokuphephile ukukuthatha, ukumunca amanani amakhulu kungabangela ukucasuka kwesisu nokuhlanza.
Ngakho-ke, kungcono ukuyisebenzisa ngomlomo ngamanani amancane kuphela.
i-witch hazel extractIndlela edume kakhulu yokusebenzisa izimonyo iwukuhlambulula ngamafutha okuphatha (njengokhukhunathi noma uwoyela wejojoba) bese uwugcoba ngqo esikhumbeni njengeserum, okokugcoba, i-toner, noma ukugeza ubuso okwenziwa ekhaya.
Ukwelapha izinduna
Amathonsi ambalwa lapho induna ivame ukuphuma khona umthakathi hazelshayela ngqo. Isebenza nakakhulu uma ihlanganiswa namanye ama-antibacterial agents afana namafutha esihlahla setiye, amafutha kakhukhunathi noma i-apula cider uviniga. Gcoba i-witch hazel esikhumbeni sakho ngebhola likakotini elihlanzekile noma amaphedi kakotini izikhathi eziningana ngosuku.
Ukulwa nezimpawu zokuguga
Ukuze uzenzele eyakho i-serum elwa nokuguga umthakathi hazelUngayixuba kalula namafutha kavithamini E nezinye izithako zemvelo.
Bese uligcoba esikhumbeni, imihuzuko, izibazi ezindala zezinduna kanye nokulunywa ukusiza ukufiphaza ukubukeka kwazo futhi uhlehlise umonakalo. Hlanganisa namanye amafutha avikela isikhumba njenge-evening primrose, inhlaka yempepho namafutha esihlahla setiye ukuze uthole imiphumela engcono nakakhulu.
Ukunciphisa ukukhukhumala kwamehlo nokuvuvukala
Ngaphambi kokulala, gcoba i-hazel yobuthakathi ehlanjululwe endaweni eseduze kwamehlo futhi uqaphele ukuthi ungawathinti amehlo.
Ukuvimbela ukuthuthukiswa kwemithambo ye-varicose
Ku-meringue noma induku umthakathi hazel Yengeze esikhumbeni sakho nomaphi lapho ubona khona imihuzuko nemithambo.
Ukuhlanza izinwele zakho ngaphandle kokuzomisa
Faka amaconsi ambalwa ku-shampoo yakho noma usebenzise amafutha kakhukhunathi, amafutha e-argan, umthakathi hazel futhi ugeze izinwele zakho usebenzisa amanye amafutha abalulekile okuhlanza afana nolamula noma amafutha awolintshi.
Ukwenza ikhambi lemvelo lokutheleleka kwezindlebe
e-eye dropper ukubeka amaconsi ambalwa endlebeni ngayinye izikhathi eziningana ngosuku. i-witch hazel extract engeza.
Ukwelapha umphimbo obuhlungu
Noma ingilazi eyodwa kuya kwezintathu ngosuku umthakathi hazel Phuza i-puree ukuze uthole itiye noma uxube noju ukuze uthobe umphimbo ovuthayo. umthakathi hazel (okungezona utshwala) engeza.
Ukwelapha ama-hemorrhoids
Ochwepheshe abaningi batusa kuze kube izikhathi eziyisithupha ngosuku esikhumbeni esicasuliwe noma ngemva kokunyakaza kwamathumbu ngakunye. ujusi we-hazel (ihlanjululwe ngamanzi Umthakathi hazel incoma ukusetshenziswa kwe-liquid extract).
Ngenxa yalokho;
umthakathi hazel ( umthakathi hazel virginiana ) kuwumkhiqizo wokunakekelwa kwesikhumba wemvelo kanye ne-astringent evame ukusetshenziswa njengekhambi le-topical.
Ukusetshenziswa kwayo kuhlanganisa ukwelapha izinkinga ezifana nezinduna, ukuvuvukala, izifo, ukulunywa, ububomvu, ukusha, izimbotshana ezinkulu, nokunye.
umthakathi hazelinezinzuzo eziningi. Isiza ukulwa namagciwane ngaphakathi nasesikhumbeni, njengoba iqukethe i-antioxidant ne-antibacterial compounds, kuhlanganise nama-tannins, ama-proanthocyanidin, nama-phenols.
Izizathu zokuzisebenzisa izinwele zakho zihlanganisa ukuzenza zihlanzeke, zinikeze ivolumu eyengeziwe futhi zizisize zikhanye.
Ingasetshenziswa ngaphakathi njengomuthi ukusiza ukwelapha izinkinga ezifana nama-hemorrhoids, izifo ezindlebeni, umphimbo obuhlungu, nokunye.
Nakuba ngokuvamile kuphephe kakhulu, kungenzeka witch hazel side effects Lokhu kuhlanganisa isikhumba esomile, ukungezwani komzimba, ukucasuka kwesisu lapho kuthathwa ngaphakathi, nezinkinga zesibindi uma zisetshenziswe ngobuningi.
Uke wayisebenzisa i-witch hazel? Iziphi izinhlobo zezinkinga ozisebenzisile ukuzixazulula? Ungasazisa ngemiphumela?
Okuningi