Izincomo Zemithi Nezemvelo Yamabala Esikhumba

Kwesinye isikhathi asifuni ukuphumela obala ngenxa yamabala asebusweni. Kodwa ukucasha ezweni akusona isixazululo. Isixazululo esiqondile samabala obuso nina enibhekayo, ngezansi amakhambi emvelo amabala esikhumba Kukhona.

Isixazululo se-Herbal samabala obuso

Ibhotela Kakhokho

izinto

• Ibhotela ye-cocoa ye-organic

Ukulungiselela

– Thatha inani elincane lebhotela likakhokho bese uhlikihla ngalo indawo ethintekile.

- Makuhlale ubusuku bonke.

– Phinda lokhu njalo ebusuku.

ibhotela le-cocoa Iqukethe ama-antioxidants futhi inezici zokuqeda ukuvuvukala ezisiza ukuqeda ibala. Iphinde ithambisa isikhumba.

carbonate

izinto

• 1 ithisipuni ye-baking soda
• Amanzi noma amafutha omnqumo

Ukulungiselela

– Faka amathonsi amanzi kumbe amafutha e-olive ku-baking soda uhlanganise kuhle wenze inhlama.

– Gcoba lolu namathisela endaweni ethintekile bese ulinda imizuzu emi-5-10.

– Gcoba inhlama ngobumnene bese ugeza indawo ngamanzi ahlanzekile.

– Phinda lokhu kabili ngeviki.

I-baking soda yenza i-pH yesikhumba ingabi namandla futhi ihlanze amaseli afile anqwabelana endaweni yebala. Lokhu kuzokwenza ibala libonakale lilula. Futhi ngemva kokusetshenziswa okuningi, amabala ayanyamalala ngokuphelele.

Iqanda elimhlophe

izinto

• 1 iqanda elimhlophe
• Ibhulashi lemaski yobuso (ongakukhetha)

Ukulungiselela

- Faka umbala omhlophe weqanda ukuhlanza isikhumba usebenzisa ibhulashi noma iminwe yakho.

– Yiyeke yome imizuzu engaba yi-10.

– Geza ngamanzi.

– Yomisa bese ugcoba okokuthambisa.

– Gcoba le mask yobuso kabili ngeviki.

Umhlophe weqandaIqukethe ama-enzyme emvelo akhanyisa amabala nezibazi.

I-Apple Cider Vinegar

izinto

• 1 ingxenye apple cider uviniga
• 8 izingxenye zamanzi
• spray bottle

Ukulungiselela

– Hlanganisa uviniga namanzi. Gcina isixazululo ebhodleleni lesifutho.

– Fafaza ebusweni bakho futhi uyeke wome ngokwemvelo.

– Yenza lokhu kanye noma kabili ngosuku.

I-Apple cider uviniga Isiza ekudambiseni amabala. Iphinde ilawule ukukhiqizwa kukawoyela ngokweqile.

I-Aloe Vera Gel

izinto

• iqabunga lenhlaba

Ukulungiselela

– Vula iqabunga lenhlaba bese ukhipha ijeli entsha ngaphakathi.

– Faka lokhu endaweni ethintekile bese uwuhlikihla umzuzu owodwa noma emibili.

- Linda imizuzu engu-10-15.

– Geza ngamanzi.

– Faka inhlaba kabili ngelanga.

Aloe veraInokuphulukisa kanye nezindawo zokuvuselela isikhumba. Inama-antioxidants nama-polysaccharides abhekele le miphumela esikhumbeni.

ball

izinto

• uju oluluhlaza

Ukulungiselela

– Faka uju lwezinyosi emabala bese ulinda cishe imizuzu eyi-15.

– Geza ngamanzi ajwayelekile.

- Faka uju nsuku zonke ukuze ukhiphe amabala ngokushesha.

ballIzinto zayo ezimanzisa kanye ne-emollient zondla amangqamuzana esikhumba. Ama-antioxidants ayo asusa ama-radicals mahhala futhi afiphele izibazi njengoba amaseli amasha athatha indawo yalawo alimele.

Ijusi Yamazambane

izinto

• 1 izambane elincane

Ukulungiselela

– Geza izambane ulikhame ukuze ukhiphe ijusi.

– Faka lokhu ebaleni bese ulinda imizuzu eyi-10.

– Geza ngamanzi.

– Faka ijusi yezambane izikhathi ezi-1-2 ngosuku.

amazambaneIqukethe ama-enzyme asebenza njengama-ejenti amhlophe athambile kumabala lapho esetshenziswa phezulu.

I-Lemon Juice

izinto

• Ijusi kalamula elisha

Ukulungiselela

– Gcoba ijusi kalamula endaweni ethintekile.

– Geza ngemva kwemizuzu eyi-10.

– Phinda lokhu nsuku zonke.

Qaphela!!!

Uma unesikhumba esibucayi, hlambulula ijusi kalamula ngenani elilinganayo lamanzi ngaphambi kokufaka isicelo.

Inhlama yamazinyo

izinto

• Namathisela amazinyo

Ukulungiselela

– Gcoba umuthi wokuxubha ingcosana emabala.

– Yiyeke yome okwemizuzu eyi-10-12 bese uyageza.

– Faka isicelo kabusha uma kunesidingo.

Umuthi wokuxubha uyomisa induna noma ibala futhi umunca uwoyela oweqile okhona lapho. Uma iqukethe amafutha abalulekile njenge-peppermint, iyasiza futhi ekwelapheni ibala.

Ibhotela le-Shea

izinto

• Ibhotela le-shea eliphilayo

Ukulungiselela

– Hlanza futhi womise ubuso bakho.

– Gcoba ibhotela le-shea bese uwuhlikihla imizuzu embalwa ukuze isikhumba sikumunce ngokuphelele.

– Shiya lokhu bese uyolala.

Yenza lokhu njalo ebusuku.

Ibhotela le-shea londla isikhumba, elihle kakhulu ekunciphiseni amabala nezibazi. vitamin A kuhlanganisa. Kwenza isikhumba sibukeke sibushelelezi futhi sisebasha.

Imaski yeyogathi

izinto

• 2 isipuni yogurt plain
• ingcosana ye-turmeric
• 1/2 isipuni sikafulawa we-chickpea

Ukulungiselela

– Hlanganisa zonke izithako bese usebenzisa imaski ebusweni bakho.

– Linda imizuzu engamatshumi amabili ngemva kwalokho ugeze ngamanzi.

- Phinda lokhu izikhathi ezingu-2-3 ngesonto.

I-Turmeric Face Mask

izinto

• 1/2 isipuni se-turmeric powder
• 1 wezipuni uju
• 1 amathisipuni kalamula

Ukulungiselela

– Hlanganisa zonke izithako bese ugcoba ebusweni bakho imizuzu eyi-10-12.

– Hlambulula kuqala ngamanzi ayisivivi, bese ugeza ngamanzi abandayo.

- Sebenzisa lokhu nsuku zonke ukuze uthole imiphumela engcono kakhulu.

IsiphephoI-Curcumin, okuyi-phytochemical ebalulekile etholakala eTurkey, inezindawo zokuphulukisa ze-antioxidant nesikhumba. Ishintsha ithoni yesikhumba futhi icishe amabala, izibazi namabala amnyama.

utamatisi

izinto

• 1 utamatisi omncane

Ukulungiselela

– Gcoba i-tomato pulp ebusweni bonke.

–Massage umzuzu owodwa kumbe emibili ulinde imizuzu elitshumi.

– Geza ngamanzi abandayo.

– Ungakwenza lokhu kanye ngosuku.

Utamatisi ujusiAma-antioxidant kanye ne-vitamin C equkethwe kuwo asusa amabala kanye nokubanda kwesikhumba. Emasontweni ambalwa nje, isikhumba sakho sizobe sihlanzekile futhi sikhazimule.

I-Oatmeal Mask

izinto

• 2 wezipuni oats ongaphekiwe
• I-1 wezipuni kalamula
• rose amanzi

Ukulungiselela

– Hlanganisa i-oats kanye nejusi kalamula bese ufaka amanzi e-rose anele ukuze uthole inhlama ebushelelezi.

– Gcoba lokhu ebusweni bakho bese ulinda cishe imizuzu eyi-10-12.

– Geza ngamanzi afudumeleyo.

– Sebenzisa imaski yobuso kabili ngeviki.

Ama-oats aqoshiwe Ipholisa futhi ihlanze isikhumba. Ijusi kalamula isiza ekudambiseni amabala.

Amafutha e-almond

izinto

• Amaconsi ambalwa amafutha e-almond amnandi

Ukulungiselela

– Gcoba amafutha e-alimondi ebusweni obuhlanziwe bese ubhucunga ngawo.

– Yenza lokhu njalo ebusuku ngaphambi kokuyolala.

Amafutha e-Argan

izinto

• Amafutha e-Argan

Ukulungiselela

– Ngaphambi kokulala, bhucunga ubuso bakho ngamaconsi ambalwa kawoyela we-argan.

– Phinda lokhu njalo ebusuku.

Amafutha e-ArganIvuselela futhi ithambisa isikhumba ngenkathi ilwa nezinduna namabala.

Amafutha Esihlahla Setiye

izinto

• Amaconsi ambalwa kawoyela kakhukhunathi noma amafutha omnqumo
• 1-2 amaconsi amafutha esihlahla setiye

Ukulungiselela

– Hlanganisa amafutha esihlahla setiye namafutha kakhukhunathi noma amafutha e-olive bese ufaka amabala.

- Yiyeke ivuliwe isikhathi eside ngangokunokwenzeka.

– Yenza lokhu njalo ebusuku kuze kuphele amabala.

amafutha esihlahla setiyeKuyi-antiseptic amafutha abalulekile avimbela ukwakheka kwamabala. Iphinde ibe nezinto zokuphulukisa ukusiza ukususa amabala akhona nezibazi.

Amafutha kakhukhunathi

izinto

• Amaconsi ambalwa amafutha kakhukhunathi ayintombi

Ukulungiselela

– Gcoba uwoyela kakhukhunathi ngqo ezindaweni bese uwayeka.

– Yenza lokhu kabili ngosuku.

Amafutha kakhukhunathiAma-phenolic compounds kuwo asebenza njengama-antioxidants futhi asiza ukuqeda amabala phakathi kwamasonto ambalwa.

amafutha omnqumo

izinto

• Amaconsi ambalwa kawoyela we-olive engeziwe

Ukulungiselela

– Gcoba ubuso bakho ngamafutha bese ushiya ubusuku bonke.

– Prakthiza lokhu njalo ebusuku.

- amafutha omnqumo Iphelele kuhlelo lokusebenza lwe-topical. Izithako zayo zokulwa nokuvuvukala, ama-antioxidants kanye nezakhamzimba zigcina isikhumba sihlanzekile, sithambile futhi singenabala.

Amafutha e-lavender

izinto

• 1-2 amaconsi amafutha e-lavender
• Amaconsi ambalwa kawoyela othwala

Ukulungiselela

- Faka ingxube yamafutha endaweni eneziphazamiso zesikhumba bese uhlikihla kancane ngeminwe yakho imizuzwana embalwa.

- Linda amahora angu-2-3.

- Phinda lokhu izikhathi ezingu-2-3 ngosuku.

Amafutha e-lavenderKuyapholisa futhi kuyaphilisa kumaseli alimele endaweni yamabala. Uma kuhlanganiswa namafutha enkampani yenethiwekhi njengamafutha kakhukhunathi, amafutha omnqumo noma ngisho namafutha ejojoba, ibala lizophela maduze.

Amafutha e-Peppermint

izinto

• 1-2 amaconsi amafutha peppermint
• Amaconsi ambalwa kawoyela othwala

Ukulungiselela

– Hlanganisa amafutha bese ugcoba ingxube endaweni ethintekile kuphela. Ungayisebenzisa futhi ebusweni bonke.

– Faka isicelo njalo ebusuku ngaphambi kokulala.

Amafutha e-Peppermint anezindawo zokulwa nokuvuvukala kanye ne-antiseptic engasiza ukubhekana nokucasuka kwesikhumba kanye nezindaba ezifana nokuqubuka, izibazi, amabala kanye nezinduna.