Indlela Yokulungisa Isikhumba Esibanzi? Isixazululo Semvelo Sezimbotshana Ezinkulu

Abaningi bethu bangathanda ukuba nesikhumba esingenasici. Indlela yethu yokuphila ematasatasa, ukungcola, uthuli, ingcindezi nezinye izinto eziningi zingashiya isikhumba sethu sinezinduna, ubuthuntu, izibazi, izimbotshana ezinkulu, njll. ukubhekana nezimo ezinjalo.

Wenzani esimweni esinjalo? Ziningi izindlela zokunqoba lezi zinkinga. Kusukela emikhiqizweni yezimonyo emakethe kuya kumakhambi emvelo asebenzayo ekhaya, kunezinketho eziningi zesikhumba esibukeka kangcono.

esihlokweni ukususa ama-pores Okumele kwenziwe kuzochazwa.

Kungani Ama-Pores Akhula?

Namuhla, abantu abaningi bahlushwa ama-pores amakhulu futhi abonakalayo esikhumbeni sabo, okuthinta kakhulu ukubukeka kwesikhumba jikelele.

Kungani ama-pores ekhula? Impendulo evame kakhulu izakhi zofuzo. Izakhi zofuzo zidlala indima ebalulekile ekunqumeni izinga lesikhumba.

Ezinye izimbangela zezimbotshana ezinkulu zesikhumba kungaba isikhumba esinamafutha, okwenza uwoyela anqwabelene eduze kwezimbotshana, ukuqina nokukhulisa isikhumba.

Enye imbangela evamile yezimbotshana zesikhumba ukuguga kwesikhumba, okuyinto i-collagen kanye nokukhiqizwa kwe-elastin, kanye nokuvuselelwa kwamangqamuzana esikhumba, ngaleyo ndlela kuholele kuma-pores amakhulu futhi avelele.

Ikhambi Lemvelo Lezimbotshana Ezikhulisiwe

Izimbotshana ezinkulu zesikhumba zingaxazululwa kalula ngemikhiqizo evela ekhishini. Nakuba ukuhlanza, i-toning, exfoliation, kanye nokuthambisa kubalulekile, ukusebenzisa ukwelashwa kwemvelo kuyindlela engabizi futhi ephumelelayo yokunciphisa izimbotshana ezinkulu zesikhumba. Ake sibheke izindlela zokwelapha ezidumile zalokhu:

I-Aloe Vera ye-Pores Enwetshiwe

Gcoba ijeli yenhlaba endaweni enezimbotshana ezikhulisiwe bese ubhucunga imizuzu embalwa. Sebenzisa ijeli yenhlaba entsha kulokhu.

Shiya ijeli yenhlaba esikhumbeni sakho imizuzu eyi-10. Bese ugeza ngamanzi abandayo.

Ukufaka ijeli ye-aloe vera nsuku zonke kuzonciphisa ama-pores ngokushesha.

Aloe vera Ukuthambisa ubuso ngayo kusiza ukuncipha izimbotshana ezinkulu. Ijeli ihlanza futhi yondle isikhumba, isuse amafutha nokungcola kuma-pores avaliwe.

Iqanda Elimhlophe Lezimbotshana Ezikhulisiwe

izinto

• 1 iqanda elimhlophe
• 2 wezipuni of oatmeal
• I-2 wezipuni kalamula

Kwenziwa kanjani?

– Hlanganisa okumhlophe kweqanda ne-oatmeal kanye nejusi yelamula. Yenza inhlama exutshwe ngokulinganayo.

- Gcoba inhlama ebusweni bakho bese uyishiya imizuzu engama-30.

– Hlambulula ngamanzi abandayo. Kwenze lokhu kabili ngeviki.

Umhlophe weqanda kuqinisa isikhumba, okusiza ukuncipha kwezimbotshana ezikhulisiwe. Izifihla-buso zamaqanda zingamakhambi amahle kakhulu ezimbotsheni ezivulekile.

I-Apple Cider Vinegar ye-Pores Ekhulisiwe

izinto

• 1 wezipuni apple cider uviniga
• 1 wezipuni zamanzi
• ibhola likakotini

Kwenziwa kanjani?

– Thela i-apple cider vinegar ngamanzi.

– Cwilisa ibhola likakotini kuwo bese ugcoba uviniga ebusweni bakho.

– Lindela ukuthi lome.

- Sebenzisa i-apula cider uviniga njenge-tonic yesikhumba nsuku zonke.

I-Apple cider uvinigaKuyaziwa ukuthi ihlanza isikhumba futhi ibuye ishwabane nezimbotshana. Isebenza njenge-toner futhi iqinisa isikhumba. Iphinde inciphise noma yikuphi ukuvuvukala.

I-Papaya Yezimbotshana Ezikhulisiwe

Geza i-papaya bese uyifaka ebusweni bakho. Yiyeke ihlale imizuzu engu-20 ngaphambi kokugeza ngamanzi. Phinda lokhu nsuku zonke.

I-papaya Isiza ukuqinisa izimbotshana zesikhumba. Ihlanza ngokujulile isikhumba ngokukhipha ukungcola nokuvula ama-pores.

I-baking soda ye-Pores Enwetshiwe

izinto

• Isipuni esingu-2 sesoda
• 2 wezipuni zamanzi

Kwenziwa kanjani?

– Yenza inhlama ngokuhlanganisa isoda lamanzi afudumeleyo.

- Gcoba unamathisele ezimbotsheni bese usihlikihla ngobumnene ujikeleza imizuzwana engama-30.

– Hlambulula kahle ngamanzi abandayo. Yenza lokhu njalo ezinsukwini ezintathu kuya kwezine.

I-baking soda ine-antibacterial kanye ne-anti-inflammatory properties ezisiza ukunciphisa izinkinga ezifana nezinduna. Kuyasiza ukususa amaseli esikhumba afile kanye nokungcola. I-baking soda ilawula okuqukethwe kwe-asidi esikhumbeni futhi igcina ibhalansi ye-pH.

I-Chickpea Flour Yezimbotshana Ezikhulisiwe

izinto

• 1 wezipuni kafulawa we-chickpea
• 1 ithisipuni i-turmeric powder
• 1 wezipuni yogurt
• amaconsi ambalwa amafutha omnqumo

Kwenziwa kanjani?

– Yenza inhlama enhle ngokuxuba zonke izithako.

– Gcoba inhlama ebusweni bakho uyiyeke yome imizuzu engama-20-25.

– Hlambulula ngamanzi abandayo. Yomisa futhi umswakama.

– Sebenzisa imaski yobuso kabili ngeviki.

ufulawa we-chickpeaAyigcini nje ngokukhipha isikhumba futhi isuse amangqamuzana afile, kodwa futhi iqinisa ama-pores akhulisiwe.

Ubhanana Wezimbotshana Ezikhulisiwe

Gcwalisa kancane ingaphakathi lekhasi likabhanana ebusweni bakho. Geza ngemva kwemizuzu engu-10-15. Yenza lokhu nsuku zonke.

I-antioxidant lutein etholakala emakhasini kabhanana, kanye ne-mineral potassium, yelapha futhi ivuselela isikhumba sakho. Ukusetshenziswa njalo kwenza isikhumba sakho bushelelezi.

Ikhukhamba le-Pores Enwetshiwe

izinto

• 4-5 izingcezu ikhukhamba
• I-2 wezipuni kalamula

Kwenziwa kanjani?

– Hlanganisa izingcezu ze-cucumber ufake ijusi yelamula kuyo. Hlanganisa kahle.

- Gcoba le mask ebusweni bakho bese uyishiya imizuzu engu-15. Hlanza ngamanzi abandayo.

- Ukuze uthole imiphumela engcono kakhulu, faka izingcezu ze-cucumber efrijini imizuzu embalwa ngaphambi kokuhlanganisa.

Faka isicelo se-mask ikhukhamba kabili noma kathathu ngesonto.

I-mask yekhukhamba Akusizi nje ukuphatha ama-pores esikhumba avulekile, kodwa futhi kuthuthukisa ukuthungwa kwesikhumba. Ipholisa futhi yondle isikhumba. Ikhukhamba inciphisa inqubo yokuguga kwesikhumba, ikunike ukubukeka kobusha nokukhazimulayo.

Amafutha e-Argan Ama-Pores Akhulisiwe

Amafutha e-argan afudumele ngobumnene phakathi kweminwe yakho futhi uwasebenzise ebusweni bakho. Massage imizuzu embalwa ngamafutha. Hlanza ngamanzi afudumele ngemva kwesigamu sehora. Phinda lokhu njalo ebusuku ngaphambi kokuyolala.

Kunconywe odokotela besikhumba Amafutha e-Argan sondla isikhumba futhi sinciphise izimbotshana ezinkulu ezivulekile. Icebile ngamafutha acid abalulekile kanye novithamini E, ogcina isikhumba simanzi futhi sikhazimula.

I-Jojoba Amafutha Yezimbotshana Ezikhulisiwe

Hlanza isikhumba sakho imizuzu embalwa ngamafutha ejojoba. Shiya amafutha ubusuku bonke. Sebenzisa lokhu izikhathi eziningana ngesonto.

Ukuvumelana kwamafutha ejojoba kufana kakhulu namafutha emvelo esikhumba. Isula izimbotshana ezivalekile futhi inciphise ubukhulu bezimbotshana ezikhulisiwe.

I-Lemon ye-Pores Enwetshiwe

izinto

• I-1 wezipuni kalamula
• 1 wezipuni zamanzi
• ibhola likakotini

Kwenziwa kanjani?

– Thela ijusi yelamula ngamanzi. Ligcobe ebusweni bakho usebenzisa ukotini.

– Shiya imizuzu eyi-10 ukuya kweyi-15 bese ugeza ngamanzi.

– Phinda lokhu nsuku zonke.

Ijusi kalamula inezindawo zokuqeda amandla. Kuyasiza ukuqinisa isikhumba futhi uvule izimbotshana. Kubhekwa njengelinye lamakhambi aphumelela kakhulu ama-blackheads. 

Qaphela!!!

Uma isikhumba sakho sizwela, nciphisa ijusi kalamula ngamanzi amaningi.

Iyogathi Yezimbotshana Ezikhulisiwe

Faka i-yogurt endaweni ethintekile bese uvumela ukuthi ihlale cishe imizuzu engu-20, bese uyihlanza ngamanzi afudumele. Phinda lokhu kabili ngeviki ukuze unciphise izimbotshana zesikhumba.

Iyogathi iqinisa izimbotshana ezinkulu futhi ibuye inciphise amabala esikhumba. I-lactic acid ekhona kuyo inesibopho semiphumela yayo yokuqinisa izimbotshana. Futhi, le lactic acid isiza ukususa amangqamuzana afile kanye nokungcola ebusweni.

Amafutha E-Olive Okwenza Izimbotshana Ezikhulisiwe

Gcoba uwoyela we-olive ube yizimbotshana ezinkulu ngokunyakazisa okuyindilinga imizuzu embalwa. Hlambulula amafutha ngamanzi afudumele. Phinda lokhu kanye nsuku zonke.

amafutha omnqumoIzinhlanganisela zayo ze-phenolic zine-anti-inflammatory kanye ne-antioxidant. Igcina isikhumba sinempilo futhi inikeza ukukhululeka kuzo zonke izinkinga ezihlupha isikhumba njengokoma, ukulunywa, izimbotshana ezikhulisiwe.

Ushukela Wezimbotshana Ezikhulisiwe

izinto

• 1 wezipuni ushukela onsundu
• 1 wezipuni uju
• 1 ithisipuni lemon juice

Kwenziwa kanjani?

– Hlanganisa ngobumnene ushukela onsundu noju kanye nejusi kalamula.

– Geza ubuso ngamanzi ajwayelekileyo.

– Ngaphambi kokuthi ushukela uqale ukuncibilika, hlikihla ngobumnene indawo ethintekile imizuzu emithathu kuya kwemihlanu.

– Geza ngamanzi afudumele.

– Ungasebenzisa lokhu kabili ngesonto.

Ushukela yi-exfoliant esetshenziswa kakhulu ezinkambisweni zokunakekelwa kwesikhumba. Isusa ukunqwabelana kwamaseli afile ezimbotsheni futhi ishwaqe izimbotshana.

I-Turmeric yama-Pores Akhulisiwe

izinto

• 1 isipuni se-turmeric powder
• 1 isipuni samanzi e-rose noma ubisi

Kwenziwa kanjani?

– Hlanganisa i-turmeric namanzi ukuze uthole inhlama ebushelelezi.

– Gcoba lokhu endaweni ethintekile bese uyishiya cishe imizuzu eyi-10.

– Geza ngamanzi.

- Sebenzisa lokhu nsuku zonke.

Isiphephoibulala wonke amagciwane akhula ezimbotsheni. Izakhiwo zayo zokulwa nokuvuvukala zinciphisa ukuvuvukala futhi zinciphise ubukhulu be-pores.

Amafutha Esihlahla Setiye Ama-Pores Akhulisiwe

izinto

• 3-4 amaconsi amafutha esihlahla setiye
• Ingilazi
• ibhodlela elincane lokufutha

Kwenziwa kanjani?

– Thela amanzi egabheni lokufutha, faka amafutha esihlahla setiye ugobe kuhle.

– Gcina leli bhodlela efrijini.

– Ngemva kokuba selipholile, khamela amanye amanzi engxenyeni ngayinye yobuso bakho.

– Vumela amanzi ahwamuke ngokwemvelo.

– Sebenzisa lesi sifutho njalo ekuseni nakusihlwa ebusweni obuhlanzekile njenge-toner yobuso.

amafutha esihlahla setiyeIzakhiwo zayo ze-astringent zisiza ukunciphisa usayizi we-pore. Lawa mafutha abalulekile futhi anamandla okulwa namagciwane.

Utamatisi Wezimbotshana Ezikhulisiwe

izinto

• utamatisi omncane
• 1 ithisipuni uju (kunconyelwe isikhumba esomile)

Kwenziwa kanjani?

– Khipha inyama yamatamatisi uhlanganise uluju kuyo.

– Gcoba lokhu ebusweni bakho nasentanyeni njengemaski yobuso.

– Yekela ukuthi yome okwemizuzu elitshumi kusiya kweyitshumi lambili ngemva kwalokho uyihlambulule.

- Sebenzisa le mask yobuso nsuku zonke.

utamatisiAma-asidi emvelo aqukethwe kuwo alinganisela amafutha emvelo esikhumba futhi aqinise izimbotshana ezinkulu.

Imaski Yobumba Yezimbotshana Ezikhulisiwe

izinto

• 2 wezipuni zobumba bezimonyo (i-bentonite noma i-kaolin)
• 1-2 wezipuni amanzi rose noma ubisi

Kwenziwa kanjani?

– Faka amanzi e-rose enele kumpuphu yobumba ukwenza inhlama.

- Faka ungqimba oluyisicaba lwe-mask yobumba bese ushiya imizuzu engu-15.

– Hlambulula ngamanzi abandayo.

– Phinda lokhu kabili ngeviki.

Izimpushana zobumba zezimonyo, njengobumba lwe-bentonite nobumba lwe-kaolin, zinamandla okuqinisa isikhumba futhi zishwabane izimbotshana.

Uju lwezimbotshana ezikhulisiwe

Gcoba uju kuzo zonke izindawo ezithintekile ebusweni bakho. Yiyeke ihlale imizuzu engu-15 bese ugeza ngamanzi afudumele. Hlanza futhi ngamanzi abandayo. Gcoba uju ebusweni bakho nsuku zonke noma zonke izinsuku.

ballAma-Antioxidants esikhumbeni ngaso sonke isikhathi enza isikhumba sibukeke sibasha futhi sinempilo. Isebenza njenge-astringent yemvelo futhi iqinisa lezi zimbotshana ezikhulisiwe, ikakhulukazi lezo ezivela emakhaleni.

Okwezimbotshana Ezikhulisiwe Ubumba namalahle Acushiwe

izinto

• Ingxenye yengilazi kashukela wemvelo

• ½ isipuni sobumba namalahle acushiwe

• 4 wezipuni zamafutha omnqumo

• Amaconsi angu-4 kawoyela abalulekile kalamula, amafutha abalulekile awolintshi, amafutha abalulekile e-grapefruit, namafutha abalulekile e-lavender (ngalinye)

• Isitsha sengilazi (Sicela ungasebenzisi indishi yensimbi noma enye into njengoba ubumba lungasabela)

Kwenziwa kanjani?

– Thatha ushukela, amalahle acushiwe, ubumba, amafutha omnqumo nawo wonke amafutha abalulekile endishini yengilazi futhi uhlanganise nesipuni sokhuni.

- Faka ingxube embizeni yengilazi bese uyivala.

- Imaski yakho yobumba namalahle isilungile.

Ngaphambi kokuhlanza isikhumba sakho ngendwangu ehlanzekile nefudumele, sebenzisa inani elincane entendeni yesandla sakho bese ubhucunga ubuso bakho imizuzwana engu-25-30. Ngemva kokwenza lokhu, thambisa isikhumba sakho kahle nge-moisturizer.

 Leli khambi lasekhaya lemvelo lingenye yezinketho ezingcono kakhulu zesikhumba futhi kunenzuzo ikakhulukazi ekunciphiseni izimbotshana ezinkulu zesikhumba ngoba aziqukethe amakhemikhali nezithako ezisiza ukuhlanza isikhumba ngokuphelele ukungcola ngenkathi kugcinwa isikhumba sithambile, sinomanzi.

Ingasetshenziswa ebusweni nasemzimbeni futhi ifanele zonke izinhlobo zesikhumba. Izakhiwo zayo zokuhlanza nokukhipha isikhumba zisiza ukugcina isikhumba sisha futhi sisisha.

Ungadla kanjani ukuze ukhiphe ama-pores?

Uhlelo lokugaya ukudla olunempilo luqinisekisa ukusebenza okunempilo kwamangqamuzana esikhumba nezindlala ze-sebaceous.

Phuza amajusi amasha aluhlaza njengoba azokhipha ubuthi emzimbeni futhi avuselele isikhumba. 

Yidla ukudla okulinganiselayo nokungokwemvelo.

Imbewu ye-alfalfa, ukhula lwasolwandle, amakhowe, izucchini nesipinashi ngezinye zezinto okufanele zidliwe ukuze kuxazululwe le nkinga yesikhumba. Le mifino inothile nge-zinc futhi isiza ukulawula ukuvuvukala kwesikhumba kanye nama-stretch marks.

Qaphela futhi:

– Gcina ubuso bakho buhlanzekile. Geza njalo ekuseni nakusihlwa usebenzisa isihlanzi esingenawo uwoyela.

– Khipha isikhumba sakho njalo ukuze uvimbele ukwakheka kwamangqamuzana esikhumba afile.

- Sebenzisa i-toner elungele isikhumba sakho. Lokhu kuzosiza ukugcina isikhumba sakho sihlanzekile futhi sinciphise ama-pores.

– Monisa isikhumba sakho ukuze sihlale simanzi. Ungakhohlwa ukusebenzisa i-sunscreen futhi.

Ungabelana nathi ngezindlela ozisebenzisayo ezimbotsheni ezinkulu.