Siyini Isifo Sonyawo Lomdlali, Silashwa Kanjani?

isifo sonyawo lomdlali noma ngenye indlela unyawo lomsubathi Kuyisifo sokukhunta. Umuntu odlala ezemidlalo njalo kanye nomuntu ochitha amahora nezinyawo ezijulukile usengozini efanayo yokuba nalesi sifo. Luyini unyawo lomsubathi futhi luphathwa kanjani?

Siyini isifo sonyawo lomsubathi?

isifo sonyawo lomdlaliisifo sokukhunta esithinta isikhumba ezinyaweni. Iyathelelana futhi ngokwemithi "tinea pediswaziwa ngo ". Lokhu ukutheleleka fungal kungase futhi ukusakazeka toenails kanye nezandla.

Lokhu ukutheleleka unyawo lomsubathi noma isifo sonyawo lomdlali Isizathu esenza kuthiwe yisifo ukuthi sibonakala kakhulu kubasubathi. Ngokuvamile izimpawu ezilandelayo ziyabonakala.

Izimpawu Zonyawo Lomgijimi

– Ukuluma kanye lokutshisa phakathi kwezinzwani

- Ukuluma noma ukuzwa ukushisa ematheni ezinyawo

- Amabhamuza alumayo ezinyaweni

– Ukuqhekeka nokuxebuka kwesikhumba phakathi kwezinzwane kanye namathe ezinyawo

– Ukoma kwesikhumba ematheni noma ezinyaweni

– Ukuhlutshwa kwesikhumba ezinyaweni

- Izinzwane ezingenambala neziwugqinsi

I-Athlete's Foot Disease Izimbangela kanye Nezici Zengozi

unyawo lomsubathiIsizathu esiyinhloko sama-shingles ukutheleleka kwefungal okubangelwa ukukhula kwe-tinea fungus ezinyaweni. Ngenxa yokuthi lesi sikhunta sikhula kahle ezindaweni ezimanzi nezifudumele, sivame ukutholakala ezindaweni ezishisayo, ezindlini zokushintshela, nasemachibini okubhukuda.

kuwo wonke umuntu isikhunta sonyawo lomdlali kungenzeka, kodwa abanye abantu basengozini enkulu. Ingozi yokuthuthukisa unyawo lomsubathiIzinto eziyandisayo yilezi:

- Ukuhamba ungagqokanga zicathulo ezindaweni zomphakathi njengamadamu okubhukuda namashawa.

– Ukwabelana ngezinto zakho nomuntu onalelikhowa.

– Ukugqoka izicathulo ezimpintshayo.

– Ukuvala izinyawo ezimeni ezimanzi isikhathi eside.

– Izinyawo ezilokhu zijulukile.

– Ukulimala kwesikhumba noma izinzipho ezinyaweni

Ukwelashwa Kwesikhunta Sonyawo Lomgijimi

I-Athlete's Foot Herbal Treatment

I-Apple Cider Vinegar

izinto

• 1/2 indebe apple cider uviniga
• Ingilazi ye-2 yamanzi afudumele

Isicelo

– Thatha izingilazi ezimbili zamanzi afudumeleyo endishini uhlanganise ingxenye yengilazi ye-apula cider vinegar.

Gxilisa izinyawo zakho kulesi sixazululo imizuzu eyi-10 kuya kweyi-15 bese usula.

- Kufanele ukwenze lokhu kabili ngosuku ukuze uthole imiphumela engcono kakhulu.

I-apula cider uviniga inenzuzo ekwehliseni ukuvuvukala nobuhlungu ngezindawo zayo zokulwa nokuvuvukala. Futhi ngezakhiwo ze-antifungal unyawo lomsubathiKuyasiza futhi ukucekela phansi ukutheleleka kwefungal okubangela i-rheumatoid arthritis.

Amafutha Abalulekile

a. Amafutha e-lavender

izinto

• 12 amaconsi amafutha e-lavender
• 30 mL wanoma yimuphi uwoyela ophethe (ikhukhunathi noma i-almond oil)

Isicelo

– Faka amaconsi angu-30 kawoyela we-lavender ku-12 ​​mL wanoma yimuphi uwoyela wenkampani.

– Faka le ngxube ngqo endaweni ethintekile onyaweni lwakho bese uyeke yome.

- Yenza lokhu izikhathi ezi-2 kuya kwezi-3 ngosuku.

I-antifungal, anti-inflammatory and analgesic properties of lavender oil, unyawo lomsubathiKuyasiza ukulwa nesikhunta esibanga inkwethu.

b. Amafutha e-Mint

izinto

• 12 amaconsi amafutha peppermint
• 30 mL wanoma yimuphi uwoyela othwala (amafutha kakhukhunathi noma amafutha e-almond)

Isicelo

– Hlanganisa amaconsi angu-12 amafutha e-peppermint namaconsi angu-30 amafutha okuthutha.

– Gcoba le ngxube ezindaweni ezithintekile.

– Yenza lokhu kathathu ngosuku.

Amafutha e-Peppermint aqukethe i-menthol, enezici zokulwa nokuvuvukala futhi ezipholile ezisiza ukunciphisa ubuhlungu nokuvuvukala. Ibuye ibe nezakhiwo ze-antifungal ezibhubhisa isikhunta esibangela ukutheleleka.

amafutha esihlahla setiye

izinto

• 12 amaconsi amafutha esihlahla setiye
• 30 mL wanoma yimuphi uwoyela ophethe (ikhukhunathi noma i-almond oil)

Isicelo

– Faka amaconsi angu-30 kawoyela wesihlahla setiye ku-12 ​​mL wanoma yimuphi uwoyela wenkampani futhi uhlanganise kahle.

– Gcoba le ngxube endaweni ethintekile futhi uyeke yome.

- Yenza lokhu izikhathi ezi-2 kuye kwezi-3 ngosuku.

amafutha esihlahla setiyeIzakhiwo zayo zokulwa namagciwane zisiza ekwelapheni izimo eziningi zesikhumba, kuhlanganise nonyawo lomsubathi. Amafutha esihlahla setiye anezindawo zokulwa nokuvuvukala ezisiza ukunciphisa ukuvuvukala, ukuvuvukala nobuhlungu.

Iphawuda wokubhaka

izinto

• 1 isipuni se-baking powder
• Amanzi (njengoba kudingeka)

Isicelo

– Hlanganisa isipuni se-baking soda namathonsi amanzi ambalwa wenze inhlama ewugqinsi.

– Gcoba le nhlama ezindaweni ezithintekile bese uyeke zome.

- Geza kahle futhi ubambe isikhumba sakho.

– Yenza lokhu okungenani kabili ngosuku.

I-baking soda iyi-antiseptic yemvelo esiza ukuvimbela ukuthuthukiswa kwezifo zesibili onyaweni oluthintekile.

Amafutha kakhukhunathi

izinto

• 2-3 amaconsi amafutha kakhukhunathi

Isicelo

– Gcoba amaconsi amabili kuya kwamathathu kawoyela kakhukhunathi endaweni ethintekile.

– Yiyeke imizuzu engu-20 ukuze imunce isikhumba sakho bese uyigeza ngamanzi.

- Yenza lokhu izikhathi ezi-3 kuya kwezi-4 ngosuku, ngezikhathi ezithile.

Amafutha kakhukhunathi, ngonyawo lomsubathi ngesinye isixazululo. Izakhiwo zayo ze-antifungal zibhubhisa i-tinea pedis fungus, izakhiwo zayo zokulwa nokuvuvukala kanye ne-analgesic zithobisa indawo ethintekile.

garlic

izinto

• 2 ama-clove e-garlic ehlutshiwe
• 2-3 amaconsi amafutha omnqumo

Isicelo

– Gaya amagaqa amabili egalikhi ehlutshiwe ukuze wenze inhlama ewugqinsi.

– Faka amafutha e-olive amaconsi amabili kuya kwamathathu kule nhlama uhlanganise kahle.

– Faka lolu namathisela ezindaweni ezithintekile.

– Yiyeke okwemizuzu engamatshumi amabili kusiya kwengamatshumi amathathu, bese uyigeza ngamanzi.

Udinga ukwenza lokhu izikhathi ezi-1-2 ezinsukwini ezimbalwa uze ubone ukuthuthuka kwesimo sakho.

garlicIqukethe izinhlanganisela ezifana ne-ajoene ne-allicin ehlinzeka ngezakhiwo zokulwa ne-antifungal kanye ne-anti-inflammatory. Ngakho-ke, ukusetshenziswa kwayo kwezihloko unyawo lomsubathiIsetshenziswa njengomuthi ukuze kuthuthukiswe

Ujinja

izinto

• Isiqephu esisodwa noma ezimbili zempande ye-ginger, ehlutshiwe futhi yasikwa
• 1 izinkomishi zamanzi

Isicelo

– Faka ijinja esikiwe engilazini yamanzi.

– Yiyeke ubilise imizuzu eyi-10 ukuya kwengama-20.

– Cindezela bese uyeke kuphole isikhashana.

– Faka amaconsi ambalwa alesi sixazululo endaweni ethintekile.

- Yenza lokhu izikhathi ezingu-3-4 ngosuku.

Ujinja elapha unyawo lomsubathi Kungesinye isithombo esingasetshenziswa Inezici zokulwa ne-antifungal kanye ne-anti-inflammatory ezisiza ukuqeda ukuvuvukala kanye nephunga elibi elihambisana nalesi simo.

I-Grapefruit Seed Extract

izinto

• Amaconsi angu-2-3 embewu ye-grapefruit

Isicelo

– Faka amaconsi amabili kuya kwamathathu embewu yegrapefruit ngokulinganayo endaweni ethintekile.

– Yiyeke okwemizuzu engamatshumi amabili kusiya kwengamatshumi amathathu, bese uyigeza ngamanzi.

- Yenza lokhu izikhathi ezi-2 kuye kwezi-3 ngosuku.

ukukhishwa kwembewu ye-grapefruit, unyawo lomsubathi Inezindawo ezinhle kakhulu ze-antifungal kanye ne-antimicrobial ukusiza ukukhulula izimpawu ezihambisana nesifo nokulwa nokutheleleka okucashile.

Amafutha eJojoba

izinto

• Amaconsi angu-2-3 kawoyela weJojoba

Isicelo

– Faka amaconsi ambalwa kawoyela wejojoba ngqo endaweni ethintekile.

– Yiyeke okwemizuzu engamatshumi amabili kusiya kwengamatshumi amathathu, bese uyigeza ngamanzi.

- Yenza lokhu izikhathi ezi-2 kuye kwezi-3 ngosuku.

Amafutha eJojoba anezakhiwo ezinamandla zokulwa nokuvuvukala kanye ne-antifungal. Lezi zakhiwo zilwa ne-fungus ezibangela ukutheleleka futhi zikhulule izimpawu zokutheleleka.

I-hydrogen peroxide

izinto

• 1 isipuni se-3% ye-hydrogen peroxide
• 1 wezipuni zamanzi
• i-cotton pad

Isicelo

– Hlanganisa isipuni esisodwa se-3% ye-hydrogen peroxide nesipuni esisodwa samanzi.

– Gcoba i-cotton pad kulesi sixazululo bese usifaka ezindaweni ezithintekile.

– Yiyeke yome ngokwemvelo.

- Yenza lokhu izikhathi ezi-2 kuye kwezi-3 ngosuku.

Imvelo ye-antiseptic ye-hydrogen peroxide isiza ukubulala amagciwane endaweni ethintekile futhi ivimbele ukutheleleka kwesibili kwamagciwane. I-hydrogen peroxide nayo ibalulekile unyawo lomsubathiInezici ze-antifungal ezilwa nokutheleleka kwefungal okubangela isifo samathambo.

Isiphepho

izinto

• 1 ithisipuni i-turmeric powder
• Amanzi (njengoba kudingeka)

Isicelo

– Hlanganisa i-turmeric powder namanzi ukwenza inhlama.

– Gcoba inhlama onyaweni oluthintekile.

– Shiya imizuzu eyi-15 ukuya kwengama-20 bese ugeza ngamanzi.

– Yenza lokhu kabili ngosuku.

Isiphepho, unyawo lomsubathiIqukethe inhlanganisela ebizwa ngokuthi i-curcumin, enezakhiwo eziphawulekayo zokulwa ne-antifungal, antibacterial kanye ne-anti-inflammatory esiza ukwelapha.

Usawoti we-Epsom

izinto

• 1 inkomishi kasawoti we-Epsom
• Su

Isicelo

– Gcwalisa indishi enkulu yamanzi afudumele ngamanzi afudumele ufake ingilazi yosawoti we-Epsom uyiyeke ichitheke.

Gxilisa izinyawo zakho kulesi sixazululo imizuzu eyi-10 kuya kweyi-15.

- Yenza lokhu izikhathi ezingu-1-2 ngosuku.

Usawoti we-Epsom, unyawo lomsubathiKuyisixazululo esilula nesisebenzayo sokuqeda Usawoti we-Epsom uqukethe i-magnesium, enezici zokulwa nokuvuvukala futhi isiza ekwelapheni ukugula.

Indlela Yokuvimbela I-Athlete's Foot Fungus?

- Geza izinyawo zakho nsuku zonke ngensipho namanzi (ukushisa kwamanzi kufanele kube ngu-60ºC noma ngaphezulu ukuze ubulale ukhunta).

– Sula izinyawo zakho ngemva kokugeza ngakunye.

- Ungabelani nabanye izicathulo zakho, amasokisi namathawula.

– Gqoka amasokisi enziwe ngemicu ephefumulayo efana nekotini.

- Shintsha amasokisi akho nsuku zonke, ikakhulukazi uma izinyawo zakho zijuluka kalula.

Kwenzekani uma unyawo lomsubathi lushiywe lungelashwa?

unyawo lomsubathi Uma ishiywe isikhathi eside ingalashwa, ingabangela ezinye izinkinga:

- I-Tinea fungus ingadala amabhamuza.

– Ukutheleleka kwebhaktheriya kwesibili kungase kuthuthuke onyaweni lwakho, kuhambisane nokuvuvukala nobuhlungu.

– Ukutheleleka ngebhaktheriya kungasakazekela ohlelweni lwakho lwe-lymph futhi kubangele izifo kuma-lymph nodes kanye nemikhumbi ye-lymph.