Yiziphi Izinzuzo ze-Astragalus? Ungayisebenzisa kanjani i-Astragalus?

I-Astragalus isitshalo osekungamakhulu eminyaka sicasha ezingalweni zokwelapha zemvelo. Lesi sitshalo sokwelapha, ebesisetshenziswa kuwo wonke umlando wesintu, sisengenye yamagugu ayigugu emithi ehlukile namuhla. Lesi sitshalo esingavamile, esiyingxenye yohlobo lwe-Astragalus, sisebenza njengesihlangu semvelo ngokumelene nezinkinga zempilo ezilethwa ukuphila kwesimanje, nezimfihlo zokuphila eziqukethe ezimpandeni zaso. Kusukela emithi yasendulo yamaShayina kuya ezinkangala ze-Asia Ephakathi, kusukela emazweni avundile ase-Anatolia kuya kulabhorethri yanamuhla, izinzuzo ze-astragalus zicwaningwa njalo futhi zitholwa ososayensi nabelaphi bemvelo. Kulesi sihloko, sihlola ngokujulile izinzuzo ze-astragalus nokuthi isetshenziswa kanjani ekukhanyeni kwezifundo zesayensi. Ngakho, singasiqonda kangcono lesi sitshalo esiyisimangaliso futhi sisisebenzise ngokugcwele.

Iyini i-Astragalus?

I-Astragalus iwuhlobo lwezitshalo eziyingxenye yomndeni we-legume, ngokwesayensi eyaziwa ngokuthi i-Astragalus. Izwe lakubo yi-Asia. Isetshenziswa ikakhulukazi emithini yamaShayina njenge-energizer kanye ne-immune system booster. Ikhula ngokwemvelo ezindaweni ezihlukahlukene eTurkey. Laziwa endaweni ngamagama ahlukene; njenge-ketre, tuk, i-milkvetch emhlophe.

I-Astragalus ibonakala njengezihlahla ezinamaqabunga nezincane, imvamisa ezingama-30-45 cm ubude. Izimpande zawo zinesakhiwo esiqinile futhi esinesitashi. Inephunga elimnandi. Izithelo ezitholakala kulesi sitshalo zibizwa ngokuthi i-badiç. Ikhula kakhulu ezindaweni eziwugwadule nasezintabeni. Iphila ngisho nasezimweni ezinzima zezulu.

I-Astragalus iyaphiliswa futhi iphuzwe njengetiye. Isetshenziswa emikhiqizweni yesikhumba efana nama-creams nama-lotions. Iyatholakala futhi ngefomu yephilisi ngezinjongo zokwelapha. Izimpande, amaqabunga nezimbali ze-astragalus zicutshungulwa ngezindlela ezahlukahlukene futhi ziguqulwe zibe yimikhiqizo yezempilo.

Izinzuzo ze-astragalus zifaka phakathi ukuthuthukisa ukujikeleza kwegazi nokuqinisa amasosha omzimba. Ngaphezu kwalokho, iyi-diuretic futhi igcina ibhalansi kashukela. Isekela ikakhulukazi impilo yamaphaphu kanye ne-spleen.

Yiziphi izici ze-Astragalus?

Elinye igama le-astragalus elibizwa ngokuthi "Huáng qí", "milkvetch" lithi "astragalus". Isetshenziswa kakhulu emithini yaseShayina. Kunezinhlobo ezingaphezu kuka-2000 ze-astragalus. "I-Astragalus membranaceus" kanye nethi “Astragalus mongholicus" Lezi yizinhlobo ezisetshenziswa kuma-supplement and extracts.

Impande yesitshalo yenziwe ngezindlela eziningi ezahlukene, okuhlanganisa okukhishwe okuwuketshezi, amaphilisi, izimpushana, namatiye. Impande ye-Astragalus iqukethe izakhi eziningi zezitshalo ezisebenzayo okukholakala ukuthi zinomthwalo wezinzuzo zayo ezingaba khona. Lezi zinhlanganisela ezisebenzayo zisiza ukuqinisa amasosha omzimba futhi zinciphise ukuvuvukala. Imikhuhlane evamile, ukungezwani komzimba nezinkathi ezithile zonyaka, izimo zenhliziyo, isifo sezinso, ukukhathala okungapheli Kukhona ukusetshenziswa kwe-astragalus ekwelapheni nokunye.

Yiziphi Izinhlobonhlobo ze-Astragalus?

I-Astragalus iyinhlobo yezitshalo enezinhlobonhlobo eziningi futhi ingeyomndeni we-legume. Inesakhiwo esivumelana nezimo zezulu nezenhlabathi ezahlukene. Inendawo ebalulekile ikakhulukazi kwezokwelapha ezihlukile futhi yaziwa ngezinzuzo zayo eziningi. Kunezinhlobo ezahlukene ze-astragalus eTurkey nasemhlabeni jikelele. Nazi izinhlobo ezivame ukusetshenziswa kakhulu ze-astragalus:

• I-Black Astragalus: Njengoba igama layo liphakamisa, iyinhlobonhlobo enamaqabunga anombala omnyama. Ivamise ukukhula enhlabathini eyomile futhi enamatshe. Inesakhiwo esiqinile.

• I-Astragalus Ephuzi: Idonsa ukunaka ngezimbali zayo eziphuzi ngokukhanyayo. Lolu hlobo luthanda ikakhulukazi izindawo ezinelanga. Ikhula kahle ezindaweni ezishisayo.

• I-Foxtail Astragalus: I-Foxtail astragalus yaziwa ngamaqabunga ayo amade namancane. Ithola igama layo ekutheni amaqabunga ayo afana nomsila wempungushe futhi ithanda inhlabathi emanzi.

Yiziphi Izinzuzo ze-Astragalus?

Izinhlobo ze-Astragalus, okuyizinhlobo ze-Astragalus, sezisetshenziswe emithini yendabuko amakhulu eminyaka. Kuyisitshalo esisadumile nanamuhla. Izici zayo zokuqinisa amasosha omzimba zihamba phambili. Izinzuzo zayo eziningi ezingase zibe khona nazo ziphenywa isayensi yesimanje. Izinzuzo ze-astragalus zivela kanje;

1. Isekela amasosha omzimba

I-Astragalus iqukethe ama-polysaccharides asiza ukuqinisa indlela yokuzivikela yomzimba. Lezi zingxenye zivikela izifo ngokwandisa umsebenzi wamangqamuzana omzimba omzimba.

2. Umphumela we-Antioxidant

Okuqukethwe kwe-antioxidant kwe-astragalus kunciphisa ingcindezi ye-oxidative ngokulwa nama-radicals mahhala. Isiza ukuvikela ukulimala kwamaseli.

3. Ivikela impilo yenhliziyo

Inothile ngama-flavonoid asekela impilo yenhliziyo nemithambo yegazi. Ithuthukisa ukujikeleza kwegazi futhi umfutho wegazi ophezulu kunciphisa ingozi.

4.Inikeza amandla

I-Astragalus isetshenziswa njengesikhuthazi emithini yendabuko yamaShayina. Iwumuthi osebenzayo ekulweni nokukhathala nokwandisa amazinga amandla.

5. Ilawula i-metabolism kashukela

Lesi sitshalo somuthi sidlala indima ewusizo ekulawulweni kwesifo sikashukela, ngenxa yemiphumela yaso elawula ushukela wegazi.

6. Isekela impilo yokuphefumula

Inemiphumela yokuvikela ikakhulukazi ezifweni zepheshana lokuphefumula. Izinzuzo ze-astragalus zibonakala ekudambiseni izimpawu zezifo ezinjengomkhuhlane nomkhuhlane.

7.Yehlisa ukuvuvukala

Izakhiwo ezilwa nokuvuvukala ze-astragalus zifaka isandla ekulawulweni kwezimo ezihlobene nokuvuvukala emzimbeni.

8.Ithuthukisa impilo yesikhumba

Inemiphumela esekela impilo yesikhumba. I-Astragalus, esheshisa ukuphulukiswa kwamanxeba, ikhulisa ukunwebeka kwesikhumba.

9. Isekela ukusebenza kwesibindi

Enye yezinzuzo ze-astragalus ukuthi inomphumela wokuvikela empilweni yesibindi. Ukuthuthukisa ukusebenza kwesibindi kuphakathi kwezinzuzo ze-astragalus.

10. Isebenza ngempumelelo ekulweni nokucindezeleka

Ngenxa yezakhiwo zayo ze-adaptogen ezinomphumela wokulinganisa emzimbeni, idlala indima yokusekela ekulweni nokucindezeleka nokukhathazeka.

11.Inomuthi okhipha amanzi emzimbeni

Kuyasiza ukususa uketshezi okweqile emzimbeni. Ngakho-ke, kunemiphumela ebalulekile ekunciphiseni izimo ezifana ne-edema.

12.Upholisa isisu

Ilungele ukuphazamiseka kwesisu njengoba isekela uhlelo lokugaya ukudla. Ngaphezu kwalokho, inezici ezikhangayo.

I-Astragalus Tea

I-Astragalus isitshalo sokwelapha esisetshenziswa emithini yendabuko ngezinzuzo ezahlukahlukene zezempilo. Itiye lalesi sitshalo likhethwa ikakhulukazi ukuqinisa amasosha omzimba futhi lisekele impilo ejwayelekile. Ukwenza itiye le-astragalus kanje;

Indlela yokwenza itiye le-astragalus?

Izimpande ezomisiwe ze-astragalus zivame ukusetshenziselwa ukwenza itiye le-astragalus. Nansi iresiphi yetiye ye-astragalus:

izinto

• 2 amathisipuni omisiwe impande ye-astragalus
• 2 izinkomishi zamanzi okuphuza

Kwenziwa kanjani?

• Bilisa amanzi ebhodweni elincane noma ebhodweni lekhofi.
• Engeza izimpande ze-astragalus emanzini abilayo.
• Pheka kancane ngokushisa okuphansi cishe imizuzu engama-30.
• Ekupheleni kwesikhathi sokupheka, hlunga izimpande bese uphakela itiye lakho.

Izinzuzo zetiye le-astragalus

Itiye le-Astragalus linemiphumela eminingi emihle empilweni:

• Iqinisa indlela yokuzivikela yomzimba. Ngakho-ke, kwenza umzimba ukwazi ukumelana nezifo.
• Kunciphisa umuzwa wokukhathala nokukhathala. Yandisa amazinga amandla.
• Isekela impilo yenhliziyo nemithambo yegazi. Ithuthukisa ukujikeleza kwegazi. Yehlisa ingozi yomfutho wegazi ophakeme.
• Ivimbela isifo sikashukela ngenxa yemiphumela yaso elawula ushukela wegazi.
• Ivikela ezifweni zokuphefumula. Iqeda izimpawu zezifo ezinjengomkhuhlane nomkhuhlane.
• Ngenxa yemiphumela yaso esekela impilo yesikhumba, isheshisa ukuphulukiswa kwezilonda zesikhumba. Inikeza ukuguquguquka kwesikhumba.

Isincomo sokusebenzisa itiye le-Astragalus

• Ubukhulu bezinkomishi eziyi-1-2 zetiye le-astragalus kufanele zidliwe phakathi nosuku.
• Esimeni sanoma yisiphi isimo sezempilo noma ukusetshenziswa kwemithi, itiye le-astragalus kufanele liphuzwe ngokubonisana nochwepheshe bezokunakekelwa kwempilo.
• Ukusetshenziswa kwetiye le-astragalus akunconywa ngesikhathi sokukhulelwa noma ukuncelisa.

I-Astragalus Capsule

I-Astragalus capsule iyisengezo esenziwe ngempande eyomile neyimpuphu yesitshalo se-Astragalus. Le capsule iyindlela esebenzayo nelula yokuzuza emiphumeleni emihle ye-astragalus empilweni.

Ama-capsules e-Astragalus ngokuvamile aqukethe okukhishwe okujwayelekile. Lezi zingcaphuno zinikeza izithako ezisebenzayo zesitshalo ekugxiliseni okuthile. Izithako zayo zihlanganisa ama-antioxidants anamandla njenge-polysaccharides, i-flavonoids nama-saponins. Lezi zinto zisekela amasosha omzimba. Inciphisa ukuvuvukala futhi inemiphumela ye-antiviral. I-Astragalus capsule inezinzuzo ezifanayo nekhambi.

Kungumqondo omuhle ukubonisana nochwepheshe ngaphambi kokusebenzisa noma yisiphi isithasiselo. Ikakhulukazi uma kwenzeka ukhulelwe, ukuncelisa noma ukugula okungapheli. Kungenzeka ukuthi amaphilisi e-astragalus angase ahlangane neminye imithi. Futhi ayifanele wonke umuntu.

Amafutha e-Astragalus

Uwoyela we-Astragalus ungamafutha atholakala ezikhishwe yi-astragalus (izitshalo eziyingxenye yohlobo lwe-Astragalus). Isetshenziselwa izinjongo ezihlukahlukene emithini yendabuko. Ngokuvamile ikhishwa ezimpandeni ze-astragalus. Inendawo ebalulekile kwezokwelapha ezihlukile.

Amafutha e-Astragalus atholakala ngokucindezela okubandayo noma izindlela zokukhipha isisu. Lezi zindlela zigcina izithako ezisebenzayo zesitshalo futhi ziguqule zibe amafutha ngendlela egxilile. Amafutha e-Astragalus asetshenziswa ngqo esikhumbeni noma asetshenziswe njengamafutha okugcoba. Kuyathandwa futhi ezinhlelweni ze-aromatherapy.

Izinzuzo zamafutha e-Astragalus

Izinzuzo zezempilo zikawoyela we-astragalus yilezi:

• Kuyasiza ukususa uketshezi okweqile emzimbeni.
• Ithuthukisa ukujikeleza kwegazi.
• Isekela ukususwa kobuthi.
• izifo zomgudu womchamoInomphumela ovikelayo.
• Ikhulula uhlelo lokugaya ukudla.
• Inciphisa izinkinga zegesi.
• Iqeda isifiso sokudla.
• Kwenza kube lula ukugaya.
• Ikhulula ukucindezeleka nokukhathazeka.
• Isekela impilo yomzimba jikelele.

Isincomo sokusebenzisa uwoyela we-Astragalus

• Labo abazwela isikhumba noma abangezwani nakho kufanele bahlole ngaphambi kokusebenzisa uwoyela we-astragalus.
• Uchwepheshe wezokunakekelwa kwempilo kufanele athintwe ngaphambi kokusetshenziswa ukuze agweme ukubangela ukuphazamiseka kwezempilo.
• Ukusetshenziswa kwamafutha e-astragalus akunconywa ngesikhathi sokukhulelwa noma ukuncelisa.

Ungayisebenzisa kanjani i-Astragalus?

Isetshenziswa ngezindlela ezahlukahlukene emithini yendabuko, i-astragalus ivame ukusetshenziswa ngendlela yetiye, i-capsule, i-tincture noma i-ointment.

• Itiye le-Astragalus: Itiye le-Astragalus lilungiswa kusuka ezimpandeni noma emaqabunga esitshalo. Ungalungisa itiye le-astragalus ngeresiphi esiyinikeze ngenhla.
• Ukusetshenziswa kwefomu le-capsule: I-capsule ye-Astragalus iqukethe okukhishwe okujwayelekile. Lezi zingcaphuno zinikeza izithako ezisebenzayo zesitshalo ekugxiliseni okuthile. Ama-capsules asetshenziswa njengesengezo sansuku zonke. Kufanele ithathwe ngesilinganiso esinconywe umenzi.
• Sebenzisa njenge-ointment: I-Astragalus iyatholakala futhi ngefomu lokugcoba. Lawa mafutha asetshenziswa ngqo esikhumbeni. Isetshenziselwa izifo zesikhumba kanye nokuphulukiswa kwesilonda.

Yiziphi Izingozi ze-Astragalus?

Sihlole izinzuzo ze-astragalus. Sakuqonda ukubaluleka kwalesi sitshalo sokwelapha kweminye imithi. Kuthiwani ngokulimala kwe-astragalus? Njengawo wonke umkhiqizo wamakhambi, i-astragalus inemiphumela engemihle engaba khona. Le miphumela engemihle ibangelwa ukusetshenziswa ngokweqile noma ukuzwela komuntu ngamunye.

• Ukusebenzelana nemithi yokuzivikela komzimba: I-Astragalus iqinisa amasosha omzimba. Ngakho-ke, kunciphisa imiphumela yezidakamizwa ze-immunosuppressant.
• Umthelela kushukela wegazi nomfutho wegazi: I-Astragalus iyasebenza ekulawuleni amazinga kashukela egazini kanye nomfutho wegazi. Iziguli ezinesifo sikashukela noma umfutho wegazi ophezulu kufanele zikuqaphele lokhu.
• I-Panic attack kanye ne-palpitations: Ukusetshenziswa ngokweqile kubangela izimo ezinjengokuhlaselwa uvalo, ukushaya kwenhliziyo kanye nokucindezeleka.
• Ubuthakathaka nokuqwasha: Imiphumela engemihle efana nokukhathala, ukuqwasha kanye nekhanda elibuhlungu kwenzeka kwabanye abantu.
• Ukungezwani nempilo yenhliziyo: Ukusetshenziswa ngokweqile kubangela ukungezwani kanye nemiphumela emibi empilweni yenhliziyo.

Izinto Okufanele Zicatshangelwe Ngesikhathi Sokusetshenziswa

• Umthamo: Njenganoma yisiphi isithako se-herbal, i-astragalus kufanele isetshenziswe kumithamo enconyiwe. Ukusetshenziswa ngokweqile kufanele kugwenywe.
• Izimo zezokwelapha: Ukusetshenziswa kwe-astragalus kuyehluka kuye ngezimo zezempilo zamanje kanye nemithi esetshenzisiwe. Kufanele kufunwe iseluleko sikadokotela, ikakhulukazi izimo ezihlobene namasosha omzimba, ushukela egazini nomfutho wegazi.
• Ukukhulelwa nokuncelisa: Ukusetshenziswa kwe-astragalus akunconywa ngesikhathi sokukhulelwa nokuncelisa. Uchwepheshe wezokunakekelwa kwempilo kufanele athintwe ngaphambi kokusetshenziswa ngalezi zikhathi.
• Ukusabela kwe-allergic: Abantu abangezwani ne-astragalus akufanele basebenzise lesi sitshalo.

Ngenxa yalokho;

Izinzuzo ze-astragalus zithinta izindawo eziningi zempilo yethu. Njengoba sixoxa kulesi sihloko, izinzuzo ezinikezwa isitshalo se-Astragalus zisekela inhlalakahle yethu yomzimba, yengqondo nengokomzwelo. Njengawo wonke umthombo wokuphulukisa, kubaluleke kakhulu ukuqaphela lapho usebenzisa i-astragalus. Kubalulekile ukuthi ochwepheshe bezempilo basiqondise kulolu daba.

Izithenjwa: 1, 2, 3, 4, 5, 6