Yiziphi Izinzuzo Zesithelo Se-Hawthorn, Iqabunga, Imbali kanye Noviniga?

isithelo se-hawthorn, "I-Crataegus" Kuyisithelo esincane esinemibala ephuzi, ebomvu kanye nemnyama esimila ezihlahleni nasezihlahleni zohlobo. Kwaziwa ngamagama ahlukene ezweni lakithi, kudliwe ya da i-medlar Kwaziwa nangegama. Ikhula kabanzi emhlabeni jikelele. Amakhulu eYurophu, eNyakatho Melika nase-Asia izinhlobonhlobo ze-hawthorn liyakhula.

izithelo zasendle ze-hawthorn Banikeza imisoco ebalulekile emzimbeni futhi umbala wabo uhluka kusuka ophuzi kuya kokubomvu okujulile. Lesi sithelo awusiboni emakethe. Ayilinyelwa ukudayisa. Ngokuvamile ikhula ezindaweni eziphakeme futhi ngokuzenzakalelayo.

kusukela kudala, isithelo se-hawthornAmaqabunga awo, izimbali, nezithelo kuye kwasetshenziswa njengekhambi lezinkinga zokugaya ukudla, ukuhluleka kwenhliziyo nomfutho wegazi ophakeme. Itiye, uviniga kanye ne-marmalade kwenziwa ngalesi sithelo.

Ngiyaqiniseka ukuthi ufuna ukwazi yonke into ngesithelo esiwusizo kangaka. Isicelo i-hawthorn Izinto okufanele uzazi mayelana… 

Yini i-hawthorn?

I-Hawthorn; Kuyisitshalo esinamaqabunga. ICrataegus Kuyilungu lomndeni wama-rose (Rosaceae). Imila eceleni kwemigwaqo emagqumeni anezihlahla ezinelanga.

imbali ye-hawthornngibomvu, ngibomvana noma ngimhlophe. 

isitshalo se-hawthorn Inikeza ama-compounds anenzuzo empilweni. Lezi zinhlanganisela zinenzuzo empilweni yenhliziyo. Ithuthukisa ukugeleza kwegazi, ivikele ekulimaleni kwemithambo yegazi futhi ivule ngisho nemithambo yegazi.

izithelo zomthengiAmaqabunga nezimbali zayo nazo zisetshenziswa ekwelapheni.

Yiziphi Izinzuzo Zesithelo Se-Hawthorn?

• Okuqukethwe kwe-Antioxidant

isithelo se-hawthornizinhlanganisela ezinamandla ze-antioxidant ezitholakala ezitshalweni polyphenol umthombo. Ama-Antioxidants anciphisa ama-molecule angazinzile abizwa ngokuthi ama-radicals mahhala angalimaza imizimba yethu emazingeni aphezulu.

I-Hawthorn ai-antioxidant Umsebenzi wawo wehlisa ubungozi bomdlavuza othile, isifo sikashukela, isifuba somoya, izinkinga zenhliziyo, ukuguga kwesikhumba ngaphambi kwesikhathi.

• ukuqinisa amasosha omzimba

I-HawthornIne-antibacterial kanye ne-anti-inflammatory properties ezingaqinisa amasosha omzimba. Amashubhu okuhlola ahlobene nezifundo zezilwane i-hawthorninqume ukuthi i-extract etholakala ku-tannin inciphise kakhulu amazinga ezinto ezivuthayo.

• ukwehlisa umfutho wegazi

AukuvuzaKungokunye kokudla okunconyiwe komfutho wegazi ophakeme. Yehlisa umfutho wegazi ngokuvula imithambo yegazi emincane.

• amazinga amafutha egazini

I-Cholesterol ve ama-triglycerides yizinhlobo ezimbili zamafutha atholakala egazini. Uma la mafutha esemazingeni angazinzile egazini, angabangela ukwakheka koqweqwe emithanjeni yegazi (isifo sokuqina kwemithambo yegazi).

Uma i-plaque iqhubeka nokukhula, imithambo yegazi iyavaleka, okubangele isifo senhliziyo noma unhlangothi. ezifundweni ukukhishwa kwe-hawthornKuye kwanqunywa ukuthi kunganciphisa amazinga amafutha egazini.

• Ukugaya

Izithelo ze-hawthorn kanye ne-hawthorn podIsetshenziselwa ukwelapha izinkinga zokugaya ukudla, ikakhulukazi ukungagayeki kahle nobuhlungu besisu.

Yehlisa ukuqunjelwa njengoba iqukethe i-fiber. Ixazulula ukungagayeki kahle kokudla njengoba isheshisa isikhathi sokuthutha sokudla okuvela esiswini.

• ukuvimbela ukulahlekelwa izinwele

isithelo se-hawthorn ikhuthaza ukukhula kwezinwele, ikhulise inani kanye nobukhulu bezinwele zezinwele. Ngakho-ke, emikhiqizweni yokunakekelwa kwezinwele zezentengiselwano isithelo se-hawthornUkusetshenziswa akukona ngengozi.

• ukunciphisa ukukhathazeka

isithelo se-hawthornInomphumela opholile wokulalisa. Ngoba ukukhishwa kwe-hawthorn Kwaphawulwa ukuthi izimpawu zokukhathazeka nokudangala ziyehla kubantu ababezithatha.

Ungadla kanjani izithelo ze-hawthorn? 

Okuluhlaza: Kudliwa njengesnack.

Ukusakaza kwe-Hawthorn: Isithelo se-hawthorn esomileItiye lenziwa kusetshenziswa izimbali namaqabunga esitshalo.

Ijamu ne-marmalade: Izithelo ze-jam kanye ne-marmalade zenziwe. Kuyaphilisa kakhulu.

Uviniga: isithelo se-hawthorn Ivutshelwe ukwenza uviniga.

Izithasiselo: Itholakala njengesengezo sokudla ngempushana, iphilisi, kanye nesimo samanzi.

Ingabe isithelo se-hawthorn siyingozi?

Kuyaziwa ukuthi lesi sithelo sinemiphumela emibi embalwa kakhulu. Abanye abantu bangase babe nesicanucanu esincane noma isiyezi ngemva kokuthatha izithako zokudla okunomsoco.

Ngenxa yomphumela wayo onamandla enhliziyweni, iyakwazi ukusebenzisana nemithi ethile. Uma uthatha imithi yenhliziyo, umfutho wegazi noma i-cholesterol, thintana nodokotela wakho ngaphambi kokusebenzisa isithasiselo sokudla okunempilo kwesithelo.

Yiziphi izinzuzo zetiye le-hawthorn?

isithelo se-hawthornitiye le-herbal kusuka itiye le-hawthorn kwenza. Itiye lenziwa ngembali, iqabunga nesithelo esomisiwe sesitshalo. Zonke zinezinzuzo ezihlukene kodwa ngokujwayelekile itiye le-hawthornNazi izinzuzo ze...

• Itiye le-hawthorn Isetshenziswa ekwelapheni izifo zenhliziyo. Inciphisa ubuhlungu besifuba.
• Itiye le-hawthornIsebenza ngempumelelo ekwelapheni ukukhathazeka nokukhathazeka. Kunciphisa izinkinga zokukhathazeka nokushuba.
• Ilinganisa umfutho wegazi.
• Iphakamisa izinga lamandla futhi inikeze ubungqabavu.
• Isebenza ngempumelelo ekuxazululeni izinkinga zesistimu yokugaya ukudla njengokungagayeki kahle kokudla.
• njengokukhanya okushisayo ukunqamuka kokuya esikhathiniKuyasiza ukunciphisa imiphumela kafulawa.
• Ilawula i-cholesterol futhi inciphisa imiphumela ye-cholesterol embi.
• Itiye le-hawthorn Isebenza ngempumelelo ekuxazululeni ukuqwasha njengoba ithulisa isimiso sezinzwa.
• Itiye le-hawthorninezindawo zokulwa nokuvuvukala. Ngakho-ke, amanxeba angapholi umshoshaphansi, eczema, psoriasis Isebenza ngempumelelo ekudambiseni izimpawu zezifo zesikhumba ezifana

Indlela yokwenza itiye le-hawthorn?

Gcwalisa ingilazi yamanzi abilayo. 1 ithisipuni izithelo ezomisiwe ze-hawthornYengeze emanzini abilayo. Vumela ukuthi uphuze imizuzu eyisishiyagalombili noma eyishumi.

Ihlunge. Itiye lakho selilungile. Ungafaka uju noma ushukela ukuze ubumnandi.

Kulabo abathanda ukunambitheka okumnandi kwetiye. iresiphi yetiye le-hawthorn Okuningi…

1 wezipuni izithelo ezomisiwe ze-hawthornYifake emanzini ngobusuku bangayizolo. Ngosuku olulandelayo, thatha izingilazi ezi-2 zamanzi nezithelo ebhodweni bese ukhanyisa phansi. Bilisa isigamu sehora nesivalo sivuliwe. Faka ama-rose petals kanye nengxenye yethisipuni yesinamoni ebhodweni. Yiyeke inselele imizuzu eyi-10 bese uyahlunga.

Itiye le-hawthorn Ayibangeli zinkinga inqobo nje uma ingadliwe kakhulu. Nokho, ukusetshenziswa ngokweqile kungabangela isicanucanu, ubuhlungu bekhanda, isisu esibuhlungu kanye nesiyezi. Alukho ulwazi mayelana nokusetshenziswa kwayo ngesikhathi sokukhulelwa kanye ne-lactation.

Yiziphi izinzuzo ze-hawthorn uviniga?

I-hawthorn uviniga, isithelo se-hawthorn Yenziwa ngokuvutshelwa. Ngokuvamile isetshenziselwa isobho noma amasaladi. uviniga we-hawthornNazi izinzuzo ze...

• Iqinisa inkumbulo.
• Ilawula umfutho wegazi ngokulinganisa umfutho emithanjeni.
• uviniga we-hawthornAma-Antioxidants aqinisa ukuzivikela.
• Kunciphisa ukucindezeleka futhi kuqede ukuqwasha.
• Iqinisa imisipha yenhliziyo.
• Yehlisa ingozi yokushaywa unhlangothi kanye nesifo senhliziyo.
• Njengoba isheshisa imetabolism, ihlinzeka ngokushiswa kwamafutha.
• Ivikela izifo ezinjengomkhuhlane, umkhuhlane kanye nomkhuhlane.
• Isebenza ngempumelelo ekwelapheni izinkinga zesikhumba njengokucasuka, ubomvu, ukungezwani komzimba.
• Khulisa ukusebenza kocansi.
• Ine-diuretic properties.
• Ivuselela amangqamuzana, ngaleyo ndlela inciphise ingozi yezifo ezinjengomdlavuza.
• Yehlisa izimpawu zokunqamuka kokuya esikhathini.

Indlela yokwenza uviniga we-hawthorn?

izinto

• 1 kg isithelo se-hawthorn
• 1 isipuni sikasawoti we-rock
• 1 ithisipuni ye-apula cider uviniga
• Ilitha elilodwa lamanzi
• 5 uphizi

Kwenziwa kanjani?

isithelo se-hawthornZikhiphe uzifake ezitsheni. Faka amanzi esithelweni. Engeza ezinye izithako bese uzibeka endaweni engashisi ilanga. 

Ngemuva kwalesi sigaba, kuyadingeka ukulinda cishe izinsuku ezingamashumi amabili. I-HawthornNgemva kokuba isinqumelo sesihlala phansi, sihluze futhi usifake kwenye imbiza.

Uviniga we-Hawthorn usulungile.

Yiziphi izinzuzo zeqabunga le-hawthorn?

• iqabunga le-hawthornNjengesithelo sayo, inezinga eliphezulu le-antioxidant. Ivimbela ukwakheka kwamangqamuzana omdlavuza.
• Ivikela impilo yenhliziyo nemithambo yegazi.
• Isheshisa ukugeleza kwegazi.
• Kunciphisa isifiso sokudla.
• Ilungele izifo zesisu.
• Ilungele i-anemia.
• Ivimbela ukwakheka kwe-plaque emithanjeni.
• Iqeda ikhanda.

Yiziphi izinzuzo ze-hawthorn flower?

• imbali ye-hawthorninomphumela wokwehlisa umfutho wegazi.
• Khulisa ukusebenza kocansi.
• Iqinisa isisu.
• Kwenza isikhumba sibukeke sinempilo futhi sigqamile.
• ngomthamo omkhulu we-antioxidant imbali ye-hawthornIsusa ama-radicals mahhala. Lokhu kusiza ekunciphiseni imibimbi engase ivele ngokukhula.

 Yiziphi izinzuzo ze-hawthorn marmalade?

• I-Hawthorn marmalade kunciphisa ingozi yokuhlaselwa yinhliziyo.
• Kwehlisa ukushuba.
• Njengoba ilawula uhlelo lokugaya ukudla, inciphisa izikhalazo zohudo nokuqunjelwa.
• Inciphisa umphumela wama-spasms.
• Idlala indima ebalulekile ekulawuleni ukusebenza kwezinso.
• Isebenza ngempumelelo ekwehliseni ukukhuphuka kwamafutha egazini.
• Yandisa amandla ocansi.
• Iqeda ikhanda.
• Isika iphlegm.

Indlela yokwenza i-hawthorn marmalade?

• 750 amagremu we-hawthorn
• 7 ithisipuni ushukela granulated
• 1 ithisipuni kasawoti kalamula

Kwenziwa kanjani?

ama-hawthorns Ngemva kokuyigeza kahle, yifake ebhodweni. Faka ushukela oluyimpuphu kuwo. Lindela ukuthi lidedele amanzi kancane kancane ekushiseni okuphansi.

Ngemva kokukhipha amanzi, faka usawoti kalamula kuwo bese uhlanganisa. Uma ifinyelela ukuvumelana kwe-marmalade, yisuse esitofini futhi uyiphake ifudumele.

Jabulela ukudla kwakho!