Imbali yesithelo sehalananda, okuyisithelo esidliwa kakhulu ezinyangeni zasebusika, nayo idonse ukunaka okukhulu muva nje. Ukuze kuzuze imbali yegromegranate, isetshenziswa kakhulu njengetiye. Izinzuzo ezaziwa kakhulu zembali yegromegranate, enezinzuzo eziningi, ukuthi isiza ukulahlekelwa isisindo futhi inhle empilweni yesikhumba. Ake sikhulume ngezinzuzo ze-pomegranate flower, okuwukunambitheka okumuncu netiye elimnandi.
Izinzuzo zembali yehalananda
Imbali yehalananda inelukuluku lokufuna ukwazi ngoba ibilokhu isohlwini lwezindaba muva nje. Nazi izinzuzo eziyisimangaliso zembali yehalananda:
- Imbali yehalananda i-antioxidant Kuyisitshalo esilungele amasosha omzimba nokuqukethwe kwawo.
- Kuyasiza ukuqeda ukuvuvukala emzimbeni.
- Imbali yegromegranate nayo inenzuzo empilweni yezinsini. Ngemva kokubilisa imbali yehalananda, uma uhlafuna imbali emlonyeni wakho umzuzu noma emibili, ungabona ukuthi ukuvuvukala kwezinsini kuncipha.
- Imbali yegromegranate, enomphumela wokulwa nokuguga, ingavuselela amaseli afile. Uma isetshenziswa njalo, ilungele impilo yesikhumba futhi isiza isikhumba ukuba sikhanye.
- Imbali yamapomegranate ilungele ukubala ngokusetshenziswa njalo. Yehlisa ukubala.
- Imbali yehalananda nayo iyasiza ekulawuleni ushukela wegazi.
- Ingasetshenziswa abantu abanezinkinga ze-cholesterol, kanye nabantu abanezinkinga zomfutho wegazi.
- Imbali yePomegranate iyitiye elilinganisa ushukela wegazi. Ngakho-ke, lapho isetshenziswa ekuhlaselweni kukashukela kungazelelwe, igcina ushukela wegazi ulingana.
- Kuyisiphuzo esisekela izinqubo zokulahlekelwa isisindo lapho sidliwe njalo emini.
Yiziphi izinzuzo zembali yehalananda esikhumbeni?
- Izinga eliphezulu le-antioxidant embalini yehalananda lidala umphumela wokulwa nokuguga.
- Ngalesi sici, kusiza ekuvuseleleni amaseli esikhumba afile.
- Ukusetshenziswa njalo kwenkomishi engu-1 noma 2 ngosuku kusiza isikhumba ukuba sibe nokubukeka okunempilo nokugqamile ngesikhathi esifushane.
Iyini ingozi yembali yehalananda?
Nakuba kungekho monakalo owaziwayo wembali yehalananda, kunconywa ukuthi abanye abantu bangayidli ngenxa yezingxenye eziqukethe.
- Kubantu okungafanele badle leli khambi kubalwa abakhulelwe, iziguli ezilashwa ngamakhemikhali, ezihlinzwe amathumbu nezisu, nalabo abanezinkinga zegesi nokuqunjelwa.
Indlela yokusebenzisa i-pomegranate flower?
Imbali yehalananda idayiswa yomile. Iphuzwa njengetiye. Ukwenza itiye lembali yehalananda kulula kakhulu.
- Gcoba isipuni esingu-1 sezimbali zamahalananda omisiwe ngenkomishi engu-2 noma engu-1 yamanzi abilayo imizuzu emi-5.
- Khona-ke ungayidla ishisa.
- Ngaphezu kwalokho, ungasebenzisa itiye le-pomegranate lembali elibandayo ehlobo ngelamula nama-clove.
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