Mokhoa oa ho Sebelisa Wort ea St. John's? Melemo le Kotsi ke Efe?

Semela seo re se kolotang lebitso la sona mahlaku a sona a mosehla St. John's Wort…

E 'nile ea sebelisoa ho rarolla maloetse a mangata har'a batho ba Europe ka makholo a lilemo, le ho rarolla mafu a letlalo Greece ea Boholo-holo. 

E fetohile semela sa bohlokoa ka ho fetisisa se sebelisoang ho phekola mafu a kelello hobane e na le lintho tse thobang maikutlo. E ne e tumme le ho feta mehleng eo ho feta kajeno. 

Ho ea ka tumelo har'a batho ba Europe; St. John's Wort E tswa ho Johanne Mokolobetsi. Ba lumela hore ka la 29 Phato, sehopotso sa lefu la Johanne Mokolobetsi, matheba a mafubelu a ile a hlaha makhasing a semela. Ho boleloa hore matheba a mafubelu a tšoantšetsa mali a tšolotsoeng ha Johanne Mokolobetsi a ne a khaoloa hlooho.

Ha re fetoheng ho tloha menyenyetsing ho ea ho lintlha tsa saense le "St. John's Wort ke eng, ke ea eng, e sebelisoa joangHa re arabe lipotso tse kang ".

St. John's Wort ke eng?

" joang bo likete-kete", "joang ba sabole", "joang ba mali", " joang bo maqeba", sorrel St. John's Wortmabitso a tsebahalang a phofo naheng ea rona, haeba ho latela mahlale Hypericum perforatum tsejoa joalo ka. Ke semela se thunyang se hlahang Europe. 

St. John's Wort extractsE na le metsoako e sebetsang e kang hypericin le hyperforin. Lintho tsena li fa semela anti-inflammatory, antimicrobial, antioxidant mme e eketsa thepa ea anticancer. 

Likarolo tsena li bohlokoa haholo hobane St. John's WortKe mohloli oa litšobotsi tsa eona tsa bongaka tse entseng hore e tume hakana. 

St. John's WortHa re shebeng hore na e thusa ho alafa mafu afe; E na le melemo e mengata joalo ka khatello ea maikutlo, ho khaotsa ho ilela khoeli, maqeba a folisang, ho phekola bothata ba ho se tsotelle (ADHD) le lefu la ho tšoenyeha.

hantle St. John's wort e na le melemo e meng? E ngata haholo ho e bala…

Empa e meng ea melemo ena ha ea thehoa liphuputsong tsa saense.

Melemo ea Semela sa Wort sa St. John's ke Efe?

phekolo ea ho tepella maikutlo

St. John's Wort ho tepella maikutlong se sebedisoang kalafong. Hangata, li-antidepressants li sebelisoa ho rarolla bothata bona ba kelello, empa lithethefatsi tsena li na le litla-morao tse ling tse ngata. 

Metsoako e sebetsang joalo ka hyperforin, adhyperforin le hypericin e fumanehang semeleng e eketsa maemo a manqosa a lik'hemik'hale bokong. Hona ho bolela;

St. John's Wort ntle le monyetla oa litla-morao ho tepella maikutlo e phekola matšoao a bona hammoho le li-antidepressants.

Matšoao a ho khaotsa ho ilela khoeli

Ho khaotsa ho ilela khoeli Ke nako e thata haholo, mohlomong nako e thata ka ho fetisisa ea bophelo ba basali… E na le litlamorao tsa kelello le tsa 'mele. 

Licheso tse chesang ke phello e tsebahalang ka ho fetisisa 'me e ama bophelo ba basali hampe. ka nako ena St. John's Wort E kentswe.

Lipatlisiso li entsoe ka liphello tsa semela sena ho khaotsa ho ilela khoeli. Ho fumanoe hore ho fokotsa mocheso o bakoang ke ho khaotsa ho ilela khoeli.

Le lefu la premenstrual syndrome (PMS) Ho fumanoe hore e sebetsa haholo ho phekola ho khaotsa ho ilela khoeli ha ho bapisoa le phekolo ea ho khaotsa ho ilela khoeli.

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St. John's Ho fola

St. John's Wort melemo bakeng sa letlalo ke semela. E 'nile ea sebelisoa ho tloha mehleng ea boholo-holo ho phekola maqeba le ho chesa letlalong. Lithutong, molemo ona o khethiloe 'me ho khethiloe hore o thusa le ho folisa maqeba a ho buuoa.

Attention Deficit Hyperactivity Disorder (ADHD)

Attention Deficit Hyperactivity Disorder (ADHD) Ke bothata ba kelello boo ho bona bana ba sitoang ho laola metsamao ea bona. St. John's Wort Ho entsoe liphuputso mabapi le litlamorao tsa eona bothateng bona. Sehlahisoa sa semela se ntlafalitse matšoao a bana le bacha ba nang le ADHD.

Matšoenyeho

St. John's WortHo ntse ho e-na le lithuto tse tsoelang pele mabapi le katleho ea phofo tabeng ena. Hoa tsebahala hore e na le melemo e meng ea phekolo e ka thusang ho phekola lefu la ho tšoenyeha. thepa ea antidepressant matšoenyeho Ho nahanoa hore e sebetsa hantle kalafong ea

dermatitis ea atopic

St. John's WortHo na le karolo ea bohlokoa e bitsoang hyperforin, karolo ena e na le phello e khahlanong le ho ruruha, ke hore, e senya ho ruruha 'meleng. St. John's Wort cream ha e sebelisoa ka lihlooho kalafo ea atopic dermatitisse thusang.

Mathata a somatoform

Ka linako tse ling, motho a ka ’na a utloa bohloko kelellong le hoja a sa tsoa kotsi ’meleng. Boemo bona bo bakoa ke maemo a mang a kelello 'me mathata ana a kelello a bitsoa mafu a somatoform. 

mathata a somatoform, St. John's Wort e ka phekoloa ka Phuputsong e 'ngoe, batho ba nang le mathata a joalo ba ile ba fuoa 600 mg ka letsatsi. Motsoako oa St. John's Wort E bontšitsoe hore e sebetsa hantle ho phekola mafu a somatoform.

Kankere

Lithuto tsa kalafo ea mofetše li tsoela pele ka matla. St. John's WortHoa tsebahala hore hyperforin le lihlahisoa tsa eona (tse kang aristophorin) li fana ka thepa ea meriana ea semela. 

Hyperforin ke moemeli ea matla oa anticancer. Ka mantsoe a mang, e thusa ho thibela kholo ea lisele tsa mofetše.

Hyperforin e potlakisa lefu la lisele tsa mofetše. Ha e le hantle, phuputsong e 'ngoe, ho ile ha etsoa qeto ea hore setlama sena se susumetsa lefu la kankere ea kankere ea mali.

Sinusitis

St. John's WortThepa ea eona ea lithibela-mafu le likokoana-hloko li sebetsa maloetseng a mangata. E 'ngoe ea mafu ana ke sinusitis… Ho tšoana le sinusitis ho tepella maikutlo ka linako tsa selemoE boetse e na le thepa ea phekolo khahlanong le 

Esita le phlegm, tšoaetso ea sinus, feberu le bronchitis e kokobetsa matšoao.

Khatello ea mali

St. John's WortE fokotsa ho ruruha, e leng ho ka thusang ho theola khatello ea mali. 

St. John's Wort Ke phekolo e sebetsang maemong a mangata eo re ka e nkang e le lethathamo le lelelele. E boetse e sebelisoa har'a batho, empa tse ling tsa ts'ebeliso ea eona ha lia thehoa lithutong tsa mahlale. 

Joale re tla bala melemo ea St. John's Wort Ha e thehiloe bopaking ba saense, empa ho na le lithuto tse tsoelang pele litabeng tsena 'me ho nahanoa hore li sebetsa le haeba li sa pakoe:

Sehlahala sa boko (glioma)
St. John's Worte ka thusa ho phekola glioma ka ente ea methapo.

Pale

Thepa ea antiviral ea semela leroothoHo nahanoa hore e thusa ho phekola AIDS, lefu la sebete la mofuta oa B, le mafu a mang a kotsi a bakoang ke kokoana-hloko.

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tlohela ho tsuba

Ho entsoe lithuto tse seng kae tabeng ena. St. John's WortHo fumanoe ho fokotsa matšoao a ho tlohela nicotine ho litoeba.

Semela sena se boetse se bonts'a ts'ebetso e le moriana oa tlhaho o thibelang khatello ea maikutlo ho litoeba. Ka lebaka la matšoao ana, ho hakanngoa hore e atleha ho khaotsa ho tsuba.

hormonal balance

St. John's Wortmotsoako oa lik'hemik'hale oa phofo ho se leka-lekane ha li-hormone'me e ka fokotsa ho feto-fetoha ha maikutlo, ho teba le ho teneha ha mahlaba a bakoang ke eona;

St. John's WortLikotsi tse ling tse ka bang teng tse sa ipapisang le lipatlisiso ke:

- migraine

- Boloetse ba ho qobella batho ba bang (OCD)

– Bofubelu le ho teneha letlalong

- neuralgia

- ho chesa molomo syndrome

- Bohloko ba ka mor'a ho buuoa

St. John's Wort Ena ke semela se molemo joalo. Joale na ho na le kotsi? Ha e le hantle, e na le liphello tse kotsi ha e sebelisoa ka mokhoa o fosahetseng le ka mokhoa o feteletseng. 

Joaloka litlama leha e le life, ho na le litšebelisano tsa lithethefatsi. Empa St. John's Worttšebelisano ea lithethefatsi ea phofo hanyane ho feta litlama tse ling…

St. John's Wort Litlamorao

St. John's WortE ka baka litla-morao tse fapaneng ha e sebelisoa e sa laolehe ebile e se na lengolo la ngaka. Litla-morao tsee ke life?

- allergic reaction, 

- Sedation (boemo ba ho robala halofo), 

- Matšoao a gastrointestinal, 

- Hlooho e bohloko, 

- Boitšoaro ba letlalo, 

- molomo o omileng, 

– Ho kgathala/ho hloka phomolo

– ho tsekela

Bongata ba liketso tsena li tsejoa e le tse bonolo, tse itekanetseng kapa tsa nakoana.

karabelo ea Photosensitivity e amang letlalo, St. John's Wort maikutlo a tebileng a amanang. 

hape St. John's Wort ho ka baka ho se sebetse hantle hoa thobalano joalo ka ho senyeha ha sebete, ho hlohlona le ho thatafala. Leha ho le joalo, lipatlisiso tse tsebahalang mabapi le taba ena li lekanyelitsoe.

Litšebelisano tsa lithethefatsi tsa St. John's Wort

St. John's Wort E ka arabela ka lithethefatsi tse ling. Ka kakaretso, sena se etsahala limela tse ngata. Litlama tse ling li sebelisana le lithethefatsi tse itseng tse fanoeng ke ngaka 'me li bontša monyetla oa ho ama tšebetso ea metabolism.

Thutong e 'ngoe, St. John's WortTšebelisano ea lithethefatsi e amme tsamaiso ea litho tsa 'mele le tsamaiso ea methapo e bohareng. 

St. John's Wort E ka sebelisana le lithethefatsi tse latelang:

Lithibela-mafu, li-antidepressant SSRIs le tiptans

St. John's WortE ka sebelisana le li-selective serotonin reuptake inhibitors (SSRIs). Tšebelisano ena e baka tsitsipano, ho nyekeloa ke peloe ka baka ho nyekeloa ke pelo, pherekano le lets'ollo.

lithibela-pelehi tse nooang

St. John's Wort E ka sebelisana le lithibela-pelehi tse nooang. Sena, St. John's Wort E baka ho tsoa mali ka tšohanyetso ho basali ba noang lipilisi tsa thibelo ea bokhachane hammoho le eona.

Li-immunosuppressants le tse fokotsang mali

Warfarin, e tsejoang ka ho fetisisa ho tse fokotsang mali, e ka baka maikutlo a tebileng, ka linako tse ling a beha bophelo kotsing. St. John's Wort e ka kopana le.

Li-tranquilizer, meriana e sebelisoang ho phekola mofetše, lefu la pelo le HIV/AIDS

Ho ea ka phuputso e entsoeng, ba nang le lefu la HIV St. John's Wort sebelisae bile le keketseho ea kokoana-hloko ea HIV RNA ka mor'a phekolo.

Meriana e rekisoang ka bongata (bakeng sa boroko, sefuba le sefuba)

St. John's Wort e kopana le li-anticonvulsants.

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St. John's Wort e sebelisoa Hokae?

St. John's WortKaha e na le melemo e mengata, e na le lisebelisoa tse ngata. 'marakeng St. John's WortU ka fumana oli ea phofo, tee le capsules. Kaofela ha tsona li na le melemo ea tsona.

Haeba u re u khetha tse entsoeng lapeng ho fapana le tse seng li entsoe, "Tee ea St. John's Wort le oli ea St. John's Wort lapeng" A re hlalose hore na ho etsoa joang. 

Tee ea St. John's Wort

Tee ea St. John's Worte na le melemo e mengata e matla joalo ka:

– Letlalo tlhokomelo

– Ho imolla mafu a ho hema

– Kalafo ea ho hlobaela

– Khatello ea maikutlo le matšoenyeho

– Ho fokotsa litla-morao tsa ho ilela khoeli

Haeba u batla ho nka monyetla ka melemo ena, Tee ea St. John's WortU ka bua tjena:

Recipe ea tee ea St. John's Wort

thepa

  • Kopi ea metsi ea 2
  • Li-teaspoon tse 3 tsa lipalesa tse foreshe tsa St. John's wort (li-buds tse nyane tse mosehla)
  • 1 teaspoon ea mahe a linotsi

E etsoa joang?

– Belisa likopi tse 2 tsa metsi.

– Kenya likhaba tse 3 tsa lipalesa tse nyenyane tse tšehla tsa lipalesa tse foreshe metsing.

– Emela hore motsoako o kene metsotso e mehlano.

- Hlakola lipalesa 'me tee ea hau e lokile.

- Ba reng ha ba khone ho e noa habonolo ba ka eketsa mahe a linotsi ho e natefisa.

Oli ea St. John's Wort

Oli ea St. John's WortKe oli ea bohlokoa e fumanoang semela ka boeona. Ka linako tse ling hoa khoneha ho boloka lipalesa ka oli. Oli ea St. John's Wort fumaneha.

Hangata e sebelisoa e le oli ea ho silila. marakeng St. John's Wort E boetse e eketsoa ho litlolo, mafura le litlolo tse mongobo.

hantle Oli ea St. John's Wort e ka etsoa lapeng? E, lapeng ka risepe ena Oli ea St. John's Wort U ka etsa joalo.

Oli ea St. John's Wort e entsoeng hae

thepa

  • St. John's wort, e sa tsoa khuoa le ho omella
  • oli ea mohloaare / oli ea almonde / oli ea soya

E etsoa joang?

- Boloka lipalesa tse sa tsoa khuoa tsa St. John's Wort 'me u li tlohele lihora tse 24 hore li nyamele.

– Kenya mahlaku a semela se omeletseng ka har’a nkho e hloekileng ea khalase.

- Koahela nkho ka thata 'me u e behe fensetereng moo e tla fumana khanya e ngata ea letsatsi.

- Bula nkho ka matsatsi a mang le a mang a 2 'me u hlakole condensation efe kapa efe.

- Oli e tla fetoha e khubelu butle-butle.

- Hlakola lipalesa ka mor'a khoeli ea 1, boloka oli sebakeng se pholileng le se omileng, hole le letsatsi le tobileng.

- Oli ea St. John's Worthao itokisitse.

Arolelana poso!!!

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