Kodi Zabwino Kwa Makwinya Ndi Chiyani? Njira Zachilengedwe Zoyenera Kugwiritsidwira Ntchito Kunyumba

makwinya ndi chizindikiro cha ukalamba. Palibe aliyense kuzungulira maso anu mapazi a khwangwalasakufuna kuziwona. 

Moyo wofulumira wa anthu amasiku ano, kupsinjika maganizo, kusowa tulo ndi kusowa kwa zakudya m'thupi kumayambitsa kuwonongeka kwa khungu. Mwa anthu ena, ngakhale azaka za m’ma 20, makwinya amatha kuonekera.

Makwinya ndi mizere yabwino Pali mankhwala ambiri achilengedwe omwe angagwiritsidwe ntchito kunyumba.

Nchiyani chimayambitsa makwinya pakhungu?

Tikamakalamba, khungu limataya mphamvu komanso chinyezi. Elastin ndi kolajeni ulusi umayamba kuwonongeka. Tikamakalamba, timataya mphamvu zathu zokonzanso collagen fibers. 

Kuchepetsa kwa zinthu ziwiri izi, makwinyandiye chifukwa chachikulu chakuwonekera kwake. makwinyaPalinso zifukwa zina zomwe zimapangitsa kuti ziwonekere nthawi isanakwane:

• chodetsa
• kukhudzidwa kwambiri ndi dzuwa
• Kuperewera kwa Vitamini D3
• Kugwiritsa ntchito zodzoladzola mopitirira muyeso
• Kusintha kosalekeza kwa zodzoladzola ndi zodzoladzola
• Kusuta

Kodi kuchotsa makwinya pa nkhope ndi yosavuta ntchito kunyumba?

Mafuta a kokonati

• Kusisita pansi pa maso ndi madera ena ndi makwinya kwa mphindi zingapo ndi kokonati mafuta. 
• Lolani mafuta akhale pakhungu lanu usiku wonse, sambitsani m'mawa. 
• Bwerezani usiku uliwonse musanagone.

Mafuta a kokonati Amapatsa khungu kuwala kwachilengedwe ndikuwala. Popeza imakhala yonyowa, kugwiritsa ntchito pafupipafupi kumathandiza kuchotsa makwinya ndi mizere.

Mafuta aku India

• Ikani mafuta a castor kumadera omwe ali ndi makwinya ndi mpira wa thonje. 
• Osatsuka mafuta. Usiku umodzi ukhale. 
• Bwerezani izi usiku uliwonse.

Mafuta aku IndiaKuchulukitsa kupanga elastin ndi collagen pakhungu. Zotsatira zake, makwinya ndi mizere yabwino imayamba kuchepa kapena kutha pakapita nthawi.

Vitamini E

• Phulani kapisozi wa vitamini E ndikutsanulira mafuta mu mbale yaing'ono. 
• Tsegulani makapisozi ochuluka momwe mungafunikire kuti mutseke malo okwinya. 
• Ikani mafuta pamalo a makwinya ndikusisita kwa mphindi zingapo. 
• Dikirani maola angapo ndikutsuka. 
• Mutha kuchita izi usiku uliwonse musanagone.

Vitamini ELili ndi zonyowa pakhungu. Amapereka mphamvu komanso amachepetsa makwinya.

Mafuta a Argan

• Tsitsani madontho angapo amafuta a argan pamalo a makwinya. 
• Bwerezani izi tsiku lililonse.

Mafuta a Argan mosavuta odzipereka mu khungu. Kugwiritsa ntchito kwake pafupipafupi kudzachepetsa makwinya ndi mizere yabwino.

Vaselini

• Ikani Vaseline wochepa thupi kudera la makwinya. 
• Kutikita minofu kwa mphindi zingapo kuti mayamwidwe mosavuta. 
• Lolani kuti likhale pakhungu lanu usiku wonse, sambitsani m'mawa. Chitani izi usiku uliwonse musanagone.

Vaselini Amatseka chinyezi pakhungu. Osagwiritsa ntchito izi ngati muli ndi khungu lovutirapo ndi ziphuphu.

dzira loyera chigoba

• Pang'onopang'ono kumenya dzira loyera ndikulipaka pakhungu lanu. 
• Dikirani kuti ziume. Kenako muzitsuka ndi madzi ofunda. 
• Gwiritsani ntchito chigoba ichi kawiri pa sabata.

Mazira oyera mwachibadwa imalimbitsa khungu, imachotsa mizere yabwino.

peyala

• Peel avocado ndikuchotsa pakati. 
• Phatikizani mu zamkati kuti mupeze phala lofewa. 
• Pakani izi pakhungu lanu kwa mphindi makumi awiri kapena makumi atatu musanayambe kusamba. 
• Mutha kugwiritsa ntchito kawiri pa sabata.

peyalaamachepetsa makwinya komanso kusiya kukalamba msanga.

Aloe vera

• Whisk supuni ya aloe vera gel ndi dzira loyera.
• Pakani kumaso posisita modekha. 
• Dikirani theka la ola ndikutsuka. 
• Ikani izi zodzoladzola kawiri pa sabata.

gel osakaniza aloeNdi gwero la vitamini E, lomwe limalimbitsa khungu ndipo limagwira ntchito bwino ndi azungu a dzira. Zimatsitsimutsa khungu ndikuchotsa makwinya.

Nkhaka chigoba

• Chotsani njere ku nkhaka ndi kabati zina zonse. 
• Finyani grated nkhaka kuchotsa madzi. 
• Tsukani khungu lanu ndikulipaka kumaso. 
• Lolani kuti ziume mwachibadwa, ndiye muzitsuka. 
• Chitani ntchito tsiku lililonse.

Mkhaka Lili ndi madzi 95%, mchere wambiri ndi mavitamini. M'kati mwazogwiritsa ntchito pang'ono, mudzawona makwinya ocheperako komanso mabwalo amdima.

mafuta a shea

• Tsitsani malo a makwinya ndi batala wa shea mozungulira mozungulira.

mafuta a shea moisturizes khungu. Imawonjezera elasticity ya khungu ndipo imathandizira kaphatikizidwe ka collagen.

Jojoba mafuta

• Pakani nkhope yanu pang'onopang'ono ndi madontho ochepa a jojoba mafuta. 
• Dikirani maola angapo ndikutsuka.

Jojoba mafutaImatengedwa mosavuta pakhungu. Pogwiritsa ntchito nthawi zonse, mizere yabwino ndi makwinya amachepetsedwa.

Mafuta a chitowe chakuda

• Sakanizani supuni ya mafuta a maolivi ndi theka la supuni ya supuni ya mafuta akuda. Ikani kudera la makwinya.
• Mukhoza kuchita ntchito usiku uliwonse musanagone.

Mafuta a chitowe chakudaImanyowetsa khungu ndi mafuta osatulutsidwa monga linoleic acid ndi oleic acid. Amachepetsa makwinya.

Maski a sinamoni

• Sakanizani theka la supuni ya supuni ya sinamoni ufa ndi supuni ya uchi. Ikani osakaniza ngati chigoba.
• Dikirani mphindi zisanu kapena khumi.
• Sambani ndi madzi ofunda ndikuwumitsa.
• Mutha kugwiritsa ntchito chigobachi kawiri pa sabata.

Sinamoni Kuphatikiza uchi ndi uchi kumakhala ndi anti-kukalamba kwenikweni.

yogurt mask

• Whisk pamodzi supuni zitatu za yogurt ndi supuni imodzi ya mafuta a azitona.
• Pakani chigoba kumaso ndi khosi. 
• Dikirani kwa mphindi 20, kenaka yambani ndi madzi ofunda.
• Ikani chigoba kawiri pa sabata.

YogatiLactic acid ndi ma enzyme ena achilengedwe omwe ali mmenemo amayeretsa ndikuchepetsa pores. Lili ndi kulimbitsa khungu. Choncho, maonekedwe a mizere yabwino ndi makwinya amachepetsedwa.

aspirin mask

• Ponyani mapiritsi a aspirin 1 ndikuwonjezera madzi kuti mupange phala.
• Ikani izi pa nkhope yanu ndikudikirira kwa mphindi khumi ndi zisanu.
• Sambani ndi kupukuta nkhope yanu.
• Chitani izi kawiri pa sabata.

Aspirin imakhala ndi acetylsalicylic acid, yomwe imatsegula pores ndikuchepetsa. Amachepetsa mizere yabwino ndi makwinya pogwiritsa ntchito nthawi zonse.

Chenjerani!!!

Ngati muli ndi khungu louma, njirayi ikhoza kuwumitsa kwambiri. Musaiwale kugwiritsa ntchito moisturizer pambuyo ntchito.