Zomwe zili mu Nkhaniyi
Kukalamba ndi gawo lofunika kwambiri pakhungu lathu. Monga chizindikiro choyamba, chimadziwonetsera chozungulira maso. Chifukwa khungu m'derali ndi lochepa kwambiri kusiyana ndi madera ena.
Chinthu choyamba chimene chimabwera m'maganizo kwa makwinya m'dera lamaso mapazi a khwangwala. mapazi a khwangwala Zizindikiro za ukalamba, monga kukalamba, sizingasinthidwe kotheratu, koma zotsatira zake zikhoza kuchepetsedwa.
Zimatheka Bwanji? “Momwe mungachotsere mapazi a khwangwala pankhope" Ngati mukudabwa yankho la funsolo, "Kodi mapazi a khwangwala amatanthauza chiyani?Tiyeni tiyambe ndi '.
Kodi mapazi a khwangwala ndi chiyani?
Tikamakalamba, khungu lathu limasintha m'malo ena. Zimasonyezanso kusintha kumeneku m'zigawo zomwe zimakhala zovuta kwambiri, monga malo ozungulira diso.
Makwinya otuluka m'makona a maso mapazi a khwangwala kudziwika ngati. Chotsatira cha minyewa yaying'ono ya minofu mu minofu ya nkhope mapazi a khwangwala zimachitika.
bwino mapazi a khwangwala pali zifukwa zina?
Kodi mapazi a khwangwala amayambitsa chiyani?
Zomwe timawona ngati mbali ya ukalamba wachilengedwe mapangidwe a mapazi a khwangwalaPali zinthu zina zomwe zimafulumizitsa izi;
- kusisita kapena kusisita m'maso pafupipafupi
- dzuwa, kuwonongeka kwa khungu ndi mapazi a khwangwala zimayambitsa kuwonongeka kwakukulu kwa ma free radicals.
- kusuta, khungu kolajenipochiwononga mapazi a khwangwala zoyambitsa.
- Kusambakuchepetsa mlingo wa estrogen mapazi a khwangwala zoyambitsa.
- ukalamba mapazi a khwangwala Zobwerezedwa.
- Nthawi zonse kugona mbali imodzi mapazi a khwangwala ndi kuyambitsa makwinya.
bwino mankhwala achilengedwe a mapazi a khwangwala Apo?
Momwe Mungachotsere Mapazi a Khwangwala?
Mankhwala azitsamba mapazi a khwangwala kuzungulira maso Tiyeni tione. Simuyenera kuchita zonse. Sankhani njira yomwe ingakuyenereni ndikuigwiritsa ntchito.
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Aloe vera
Aloe vera Imawonjezera kupanga kolajeni ndikuwongolera makwinya m'dera lamaso.
Ikani gel osakaniza aloe kuzungulira maso anu. Mukadikirira kwa mphindi khumi ndi zisanu, yambani ndi madzi. Mukhoza kugwiritsa ntchito kawiri pa tsiku.
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Mafuta a Argan
Mafuta a Argan Ili ndi anti-kukalamba zotsatira. Chifukwa kumawonjezera elasticity khungu mapazi a khwangwala amachepetsa.
Pakani mafuta a argan mwachindunji pakhungu lozungulira maso anu. Dikirani mpaka ziwume ndiyeno zichapa. Mutha kuchita izi kawiri patsiku.
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Mazira oyera chigoba kwa mapazi a khwangwala
Mazira oyerakumangitsa pores, makwinya ndi mapazi a khwangwalaAmachepetsa maonekedwe a
Choyamba, kumenya dzira loyera; Pakani wosanjikiza woonda kumaso ndi khosi. Mukadikirira kwa mphindi khumi ndi zisanu, yambani ndi madzi. Mukhoza kuchita kawiri pa sabata.
- Mafuta a kokonati
Mafuta a kokonati monga moisturizes khungu mapazi a khwangwalaimachedwetsa mawonekedwe ake.
Pakani mafuta a kokonati ozizira pamalo a mapazi a khwangwala. Dikirani mpaka ziwume ndiyeno zichapa. Mutha kuchita izi tsiku lililonse.
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mafuta a mandimu
Sakanizani madontho amodzi kapena awiri a mafuta a mandimu ndi supuni ya tiyi ya mafuta onyamula monga mafuta okoma a amondi kapena jojoba mafuta. mapazi a khwangwalaLembani kuderalo. Dikirani mpaka ziwume ndiyeno zichapa. Mutha kuchita tsiku lililonse.
- mafuta a mphesa
mafuta a mphesa makwinya ndi mapazi a khwangwala Zimathandiza kuchotsa maonekedwe.
Onjezerani madontho awiri kapena awiri a mafuta a mphesa ku supuni ya tiyi ya mafuta onyamula. Pambuyo kusakaniza mapazi a khwangwalayendetsani mpaka pomwe ili. Tsukani pakatha mphindi makumi awiri. Mutha kugwiritsa ntchito tsiku lililonse.
- Madzi a mandimu
Madzi a mandimu ndi zipatso zina za citrus zimakhala ndi antioxidant ndi anti-aging effect. Lilinso ndi vitamini C, yomwe imateteza khungu kuti lisawonongeke ndi dzuwa. Zonsezi zimachepetsa maonekedwe a makwinya.
Finyani madzi a theka la mandimu mu kapu ya madzi ndikusakaniza. Mukhoza kuwonjezera uchi ngati mukufuna. Mutha kumwa madzi awa, kuwapaka kumaso ndikudikirira kwa mphindi khumi ndi zisanu, kenako ndikutsuka. Imwani madzi a mandimu osachepera kamodzi patsiku.
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Vitamini E mafuta
Vitamini EIli ndi mphamvu yoteteza dzuwa. Ndi mbali iyi, imakonza zowonongeka zaulere zomwe zimayambitsa kukalamba kwa khungu ndi makwinya.
Chotsani mafuta a vitamini E mu kapisozi ya vitamini E. mapazi a khwangwalaIkani gawo lopyapyala kudera lomwe lakhudzidwa. Mutha kugwiritsa ntchito tsiku lililonse.
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mafuta a avocado
mafuta a avocado Imawonjezera kupanga kolajeni. Chifukwa cha izi, zimathandiza kuthana ndi makwinya.
ndi zala zanu mapazi a khwangwalaIkani mafuta ochepa a avocado kumalo okhudzidwa. Sambani mafuta akatha. Kudya mapeyala ndi pulogalamuyi kudzakhalanso kothandiza.
- adyo
adyo wanu Katundu wake wa antioxidant amakonza zowonongeka zaulere zomwe zimayambitsidwa ndi dzuwa. Ngati chonchi mapazi a khwangwala ndipo mawonekedwe a makwinya amachepa. Pachifukwa ichi, mukhoza kutafuna clove wa adyo tsiku ndi tsiku ndikuwonjezera adyo ku zakudya zanu.
mawonekedwe a mapazi a khwangwala Kodi pali masewera olimbitsa nkhope kuti muchepetse?
Zolimbitsa thupi za makwinya a mapazi a khwangwala
mapazi a khwangwala Umu ndi momwe mungapangire masewera olimbitsa thupi kumaso kuti muchepetse:
- Kukhudza maso - Gwirani pang'onopang'ono m'mbali mwa maso anu ndi zala zanu.
- Kuchepetsa nkhawa - Pogwiritsa ntchito chala chanu chamlozera ndi chala chachikulu, tsinani khungu pansi pa nsidze zanu ndikulipiritsa pang'onopang'ono pakati pa zala zanu.
- Kutambasula makwinya - Ikani zala zanu pakona zakunja za nsidze zonse ndi kutambasula khungu lanu mwa kusuntha zala zanu mmwamba.
- Kuchepetsa makwinya - Ikani cholozera chanu ndi chala chapakati kumbali zonse za diso ndikusindikiza mofatsa.
Kuteteza mapazi a khwangwala
bwino mapazi a khwangwala Kodi sitingathe kuziletsa zisanachitike? mapazi a khwangwala Ngakhale kuti sitingaletse zimenezi chifukwa ukalamba umangochitika mwangozi kwa ife, tikhoza kuchedwetsa kupita patsogolo. Zimatheka Bwanji?
- Khalani padzuwa pang'ono momwe mungathere. Musaiwale kupaka sunscreen musanatuluke panja.
- Idyani zakudya zolimbitsa thupi ndi magulu a zakudya zathanzi kuphatikizapo zipatso, ndiwo zamasamba, mbewu zonse, mapuloteni ndi mafuta abwino.
- Muzichita masewera olimbitsa thupi nthawi zonse.
- Siyani kusuta.
- Osagwiritsa ntchito zofufutira.
- Limbikitsani khungu lanu nthawi zonse.