Kodi Ubwino ndi Zowopsa za Star Anise ndi Chiyani?

nyenyezi ya tsabola, mtengo wobiriwira ""Illicium verum" Amapangidwa kuchokera ku zipatso. Zokometsera zooneka ngati nyenyezi zokhala ndi kukoma kofanana ndi licorice.

Chifukwa cha kufanana kwa kukoma ndi dzina, tsitsa wosanganiza ndi. Koma zonunkhira ziwirizi zilibe kanthu kochita ndi mzake. 

nyenyezi ya tsabolaAmagwiritsidwa ntchito ngati zonunkhira zophikira komanso zothandiza zake zamankhwala.

Kodi nyenyezi ya anise ndi chiyani?

nyenyezi ya tsabola ( Mtundu wa Illicium ) ndi mtengo wawung'ono wochokera ku China ndi Vietnam. Mtengo uwu umakula ku Laos, Cambodia, India, Philippines ndi Jamaica.

Chifukwa chochepa kawopsedwe, aku China nyenyezi ya tsabolaIwo anatengera izo ngati mankhwala chomera. 

Kodi chakudya cha anise cha nyenyezi ndi chiyani?

Mmodzi (0,2 g) zakudya zili mu nyenyezi nyenyezi zili motere;

• Zopatsa mphamvu:  0.7
• Mafuta:  0g
• Sodium:  0mg
• zimam'patsa: 0g
• Miyoyo:  0g
• shuga:  0g
• Mapuloteni:  0g

kalori mu nyenyezi anise ngakhale otsika kwambiri glycemic index ndi zero. 

nyenyezi ya tsabola Sichimapereka mavitamini kapena mchere uliwonse chifukwa amagwiritsidwa ntchito pang'ono kwambiri.

Kuwonjezera pa fungo lake lamphamvu, nyenyezi ya tsabolalili ndi mankhwala opindulitsa omwe angakhale ndi zotsatira zamphamvu pa thanzi. Zosakaniza zomwe zimapezeka mu spice iyi ndi:

• Linalool
• Vitamini C
• shikimic acid
• anethole

Kodi Ubwino wa Star Anise Ndi Chiyani?

Mankhwala a bioactive 

• nyenyezi ya tsabolaNdi gwero lazinthu zambiri zamphamvu za bioactive, zomwe zimathandizira kwambiri paumoyo.
• Chofunika kwambiri, ndi gwero lamphamvu la flavonoids ndi polyphenols. Mankhwalawa ndi omwe amachititsa kuti zokometserazi zikhale zothandiza pamankhwala.
• The antioxidant, anti-inflammatory and antimicrobial properties of the compounds amakhalanso ndi ubwino wambiri.

Mphamvu ya antiviral

• nyenyezi ya tsabola Chimodzi mwazinthu zake zodziwika bwino zama pharmacological ndizomwe zili ndi shikimic acid.
• Asidi Shikimic ndi pawiri ndi mphamvu antiviral katundu. Ndi imodzi mwazinthu zazikulu zopangira mankhwala omwe amagwiritsidwa ntchito pochiza chimfine.
• Kafukufuku wina wama test tube, star anise mafutayasonyeza kuti imatha kuchiza mitundu ina ya matenda a virus, monga herpes simplex type 1.

Antifungal katundu

• nyenyezi ya tsabola Ndiwolemera mu anethole flavonoids. 
• Gululi limapangitsa kuti zokometserazo zikhale zokometsera ndipo zimapereka phindu lamphamvu la antifungal.

Antibacterial katundu

• Tsitsi la nyenyeziChimodzi mwazofunikira kwambiri pamankhwala ndikutha kuletsa kukula kwa mabakiteriya omwe amawonedwa mumitundu yosiyanasiyana ya matenda.
• Kafukufuku wina wasonyeza kuti kuchotsa kwake kumakhala kothandiza ngati maantibayotiki olimbana ndi mabakiteriya osamva mankhwala ambiri. 
• maphunziro a test tube, nyenyezi ya tsabolabioactive mankhwala mu matenda a mkodzozawonetsa kuti ndizothandiza pamankhwala a

Phindu la thanzi la mtima

• Wodzaza ndi ma antioxidants amphamvu nyenyezi ya tsabolaAmachepetsa kupsinjika kwa okosijeni ndikuletsa mapangidwe a ma free radicals owopsa.
• Ndi mbali iyi, imapangitsa kuti mtima ukhale wathanzi.

Zabwino kwa chimfine

• Chikho chimodzi tiyi nyenyezi Kumwa kumawonjezera mphamvu yolimbana ndi chimfine.
• nyenyezi ya tsabolalili ndi shikimic acid, mankhwala omwe amagwiritsidwa ntchito pochiza chimfine.
• Kafukufuku wa test tube anapeza kuti shikimic acid, mtundu wa pigment yachilengedwe ya zomera, quercetin anapeza kuti pamene kuphatikizidwa ndi 

Imasinthasintha shuga m'magazi

• Kuchuluka kwa shuga m'magazi kumayambitsa zizindikiro zambiri, kuyambira pa ludzu lowonjezereka mpaka kuvutika kuika maganizo, kutopa komanso ngakhale kunenepa mwangozi.
• Ngati sichitsatiridwa, chingayambitse mavuto aakulu kwa nthawi yaitali monga shuga wambiri m'magazi, kulephera kwa impso, ndi kuwonongeka kwa mitsempha.
• nyenyezi ya tsabolaChifukwa cha kuchuluka kwake kwa anethole, imapangitsa kuti shuga m'magazi asamayende bwino. 
• Kafukufuku wina apeza kuti chigawo champhamvuchi chingakhale chopindulitsa posunga milingo ya shuga m'magazi.

M'zakudya ziti zomwe nyenyezi ya nyenyezi imagwiritsidwa ntchito?

• nyenyezi ya tsabola, coriander, sinamoni, cardamom ve cloves kugwirizana bwino ndi
• Amagwiritsidwa ntchito muzakudya zonse kapena ngati ufa.
• Amagwiritsidwa ntchito ngati chowonjezera kukoma muzakudya zakale zaku China, Vietnamese, Indian ndi Middle East, makamaka mu supu.
• Mu Chinese njira mankhwala, zochizira matenda kupuma, nseru, kudzimbidwa, ndi mavuto ena m'mimba. tiyi nyenyezi waledzera.
• nyenyezi ya tsabola amawonjezeredwa ku zakudya zotsekemera monga zipatso zowotcha, ma pie ndi makeke.
• Ngati simunayesepo zokometsera izi, musagwiritse ntchito kwambiri nthawi imodzi. Yambani ndi zochepa.

Zotsatira zoyipa za nyerere za nyenyezi ndi ziti?

• Saf Chinsinsi cha anise Amaonedwa kuti ndi otetezeka kwa anthu ambiri. Komabe, chiwerengero chochepa cha ziwengo chanenedwa.
• Matupi awa ndi wachibale wapoizoni kwambiri wa zonunkhira zaku China. Nyenyezi ya ku Japanimachokera ku.
• Japan aniselili ndi ma neurotoxin amphamvu omwe amayambitsa zizindikiro zazikulu zakuthupi monga kukomoka, kuyerekezera zinthu m'maganizo, ndi nseru.
• Nyenyezi ya ku JapanAmawoneka ngati ofanana ndi anzawo aku China ndipo amasokonezeka.
• Kuphatikiza apo, milandu yowopsa, yomwe imatha kupha makanda yanenedwanso.
• Milandu iyi imaganiziridwa kuti ndi chifukwa cha kuipitsidwa kosadziwika ndi zonunkhira za ku Japan. Chifukwa, nyenyezi ya tsabolaNdibwino kuti musapereke ufa kwa makanda ndi ana.

Kodi tsabola wa nyenyezi ndi tsabola ndizofanana?

'star anise' ndi 'anise' Mawuwa amagwiritsidwa ntchito nthawi zambiri mosiyana. Kwenikweni, ndi zinthu ziwiri zosiyana.

nyenyezi ya tsabola (Illicium verum)Ndi zonunkhiritsa zowoneka ngati maluwa zowuma zomwe zimagwiritsidwa ntchito pophika chifukwa cha kukoma kwake kokoma. Anise ndi mbewu za anise.

Mbeu za Anise ndi za banja losiyana kwambiri la botanical. Katsabola, fennel, ndi mbewu za chomera Pimpinella anisum, zomwe zimagwirizana ndi mbewu za caraway.

mbewu ya anise, nyenyezi ya tsabola Ili ndi kukoma kofananako kwa licorice koma kolimba.