Kodi Ubwino ndi Kuopsa kwa Clove ndi Chiyani?

Ngakhale zazing'ono clovesimapereka zakudya zopatsa thanzi. Clove, mtengo wa clovemaluwa kuchokera Ili ndi zokometsera komanso zokometsera ndipo imadziwika chifukwa cha anti-inflammatory and antidiabetic properties. 

Clove Amagwiritsidwa ntchito kwambiri ngati zonunkhira komanso amagwiritsidwa ntchito ngati mankhwala azikhalidwe.

maphunziro a zinyama, clovesadapeza kuti zophatikiza mu

Kodi Clove Imachita Chiyani?

supuni ya tiyi yokha clove, Lili ndi manganese, fiber, mavitamini C ndi K. Manganese Imawonjezera kugwira ntchito kwa ubongo ndikuthandizira kupanga mafupa, pomwe mavitamini C ndi K amalimbitsa chitetezo chamthupi ndikuletsa kutsekeka kwa magazi. vitamini K Ndikofunikira pa thanzi la mafupa.

Mtengo Wopatsa thanzi wa Ma cloves

Supuni imodzi (2 magalamu) cloves pansi Lili ndi zakudya zotsatirazi:

Zopatsa mphamvu: 21

Zakudya: 1 g

CHIKWANGWANI: 1 gramu

Manganese: 30% ya RDI

Vitamini K: 4% ya RDI

Vitamini C: 3% ya RDI

Kuphatikiza pa zakudya zomwe zatchulidwa pamwambapa, zimakhala ndi calcium, magnesium ndi vitamini E.

Kodi Ubwino wa Clove ndi Chiyani?

 Wolemera mu antioxidants

Kuphatikiza pa kukhala ndi mavitamini ndi minerals ofunikira, clovesNdi gwero lofunikira la antioxidants.

Antioxidants ndi mankhwala omwe amachepetsa kupsinjika kwa okosijeni ndipo amathandizira kukulitsa matenda osatha.

CloveLili ndi mankhwala otchedwa eugenol, omwe awonetsedwa kuti amagwira ntchito ngati antioxidant.

Kafukufuku wa test tube anapeza kuti eugenol inayimitsa kuwonongeka kwa okosijeni komwe kumayambitsidwa ndi ma free radicals mochuluka kasanu kuposa vitamini E, antioxidant wina wamphamvu.

Amalimbana ndi kutupa

Kafukufuku wasonyeza kuti eugenol zomwe zili mkati mwake zimagwira ntchito ngati anti-inflammatory agent.

Imalimbananso ndi kutupa mkamwa ndi mmero. Mu kafukufuku wina wa University of Florida, anthu omwe amamwa cloves tsiku lililonse anali ndi milingo yocheperako ya cytokine yomwe imayambitsa kutupa mkati mwa masiku asanu ndi awiri. Kuchepetsa ma cytokineswa kumachepetsa kwambiri nyamakazi ndi ululu wamagulu.

amalimbana ndi khansa

Kafukufuku wina adawonetsa kuti kuchotsa kwake kumatha kulepheretsa kukula kwa chotupa ndikupangitsa kufa kwa maselo a khansa. Mankhwala odana ndi khansa a chomeracho ndi chifukwa cha mankhwala a eugenol, omwe amati ndi opindulitsa ngakhale atakhala ndi khansa ya m'mimba. 

Komanso ndi gwero labwino la antioxidants. Mwachitsanzo; theka la supuni ya tiyi cloves, theka la chikho mabulosi abuluLili ndi ma antioxidants ambiri kuposa Antioxidants amalimbana ndi kutupa ndipo amatiteteza ku khansa.

chidutswa cha cloveadapezeka kuti amapha maselo a khansa ya m'mawere mu kafukufuku wina.

Amathandiza kuchiza matenda a shuga

Pa kafukufuku wina, odzipereka nthawi zonse cloves Adanenanso za kuchepa kwa glucose atamwa. Kafukufuku wina wa nyama adawonetsa kuti adachepetsa kuchuluka kwa shuga m'magazi mu mbewa za matenda ashuga.

Clovelili ndi chigawo china chotchedwa "Nigericin" chomwe chapezeka kuti chimapangitsa thanzi la maselo oyendetsa insulini komanso omwe amapanga insulini. Chigawochi chimapangitsa kuti shuga asamayende bwino.

Itha kupha mabakiteriya

Clove Lili ndi antimicrobial properties, zomwe zikutanthauza kuti zingathandize kuletsa kukula kwa tizilombo toyambitsa matenda monga mabakiteriya.

Phunziro la test tube clove zofunika mafutamtundu wa mabakiteriya omwe angayambitse chakudya E. coli Idawonetsa kuti idapha mitundu itatu yodziwika bwino ya mabakiteriya, kuphatikiza

Itha kusintha thanzi lachiwindi

Maphunziro, clovesZimasonyeza kuti mankhwala opindulitsa mumkungudza angathandize kulimbikitsa thanzi la chiwindi.

Mankhwala a eugenol angakhale opindulitsa makamaka kwa chiwindi.

Maphunziro a zinyama mafuta a clove kapena kudyetsedwa makoswe omwe ali ndi matenda a chiwindi chamafuta ndi osakaniza omwe ali ndi eugenol.

Zosakaniza zonsezi zimagwira bwino ntchito ya chiwindi, kuchepetsa kutupa komanso kuchepetsa kupsinjika kwa okosijeni.

Kafukufuku wina wa nyama clovesanasonyeza kuti eugenol yomwe imapezeka m’chiwindi imachepetsa zizindikiro za matenda a cirrhosis kapena zipsera m’chiŵindi.

Mwatsoka, mwa anthu cloves Kafukufuku pa zotsatira za hepatoprotective za eugenol ndi eugenol ndizochepa.

Komabe, kafukufuku wina waung'ono anapeza kuti kutenga eugenol supplements kwa sabata la 1 kumachepetsa milingo ya glutathione-S-transferase (GST), banja la michere yomwe imakhudzidwa ndi detoxification, yomwe nthawi zambiri imakhala chizindikiro cha matenda a chiwindi.

CloveIlinso ndi ma antioxidants ambiri, omwe angathandize kupewa matenda a chiwindi chifukwa cha kuthekera kwake kuthandizira kuchepetsa kupsinjika kwa okosijeni.

Komabe, eugenol ndi poizoni wambiri. Kafukufuku wa mwana wazaka ziwiri adawonetsa kuti 2-5 mL yamafuta a clove idawononga kwambiri chiwindi.

Zitha kupititsa patsogolo thanzi la mafupa

Kuchepa kwa mafupa kungayambitse matenda a osteoporosis, omwe angapangitse ngozi ya fractures ndi fractures.

CloveMankhwala ena a mkungudza awonetsedwa kuti amathandizira kusunga mafupa mu maphunziro a nyama.

Mwachitsanzo, kafukufuku wina wa nyama adapeza kuti clove yotulutsa kwambiri mu eugenol imathandizira zizindikiro zingapo za osteoporosis komanso kuchuluka kwa mafupa ndi mphamvu.

Clove Lilinso ndi manganese ambiri. Manganese ndi mchere womwe umathandizira kupanga mafupa ndipo ndi wofunikira kwambiri pa thanzi la mafupa.

Kafukufuku wa nyama adapeza kuti kutenga zowonjezera za manganese kwa masabata a 12 kumawonjezera kuchulukira kwamafuta am'mafupa komanso kukula kwa mafupa.

Ndi izi, clovesKafukufuku wamakono pa zotsatira za mtengo wa mkungudza pa fupa la mafupa nthawi zambiri amangokhala pa maphunziro a nyama ndi ma test tube. Kafukufuku wambiri akufunika kuti adziwe momwe zingakhudzire mapangidwe a mafupa mwa anthu.

Ubwino wa cloves m'mimba

Malinga ndi kafukufuku wina, mankhwala ena omwe ali m’kati mwake amachepetsa zilonda zam’mimba. Mafuta a clovePowonjezera kuchuluka kwa ntchofu zam'mimba, zimateteza m'mimba komanso kupewa zilonda zam'mimba.

Kuonjezera apo, fiber yomwe ili m'kati mwake imathandizira kugaya chakudya ndikuletsa kudzimbidwa.

Amachepetsa matenda opuma

Izi ndizowona makamaka kwa mafuta - matenda a bronchitisItha kugwiritsidwa ntchito pochiza matenda a kupuma monga mphumu, chimfine ndi chifuwa.

Mafutawa amatsitsimula dongosolo la kupuma komanso amakhala ndi anti-inflammatory effect. Mukhoza kupaka mafuta pachifuwa, ma sinuses komanso mlatho wa mphuno - kuchita izi kumatsegula njira za mpweya ndikupereka mpumulo. 

kutafuna cloves amachepetsa zilonda zapakhosi, ngakhale kumathandiza kuchiza chimfine ndi chifuwa. 

Amalimbikitsa kuyenda kwa magazi

Malinga ndi kafukufuku wina, izi ndizofunikira kwambiri mafuta a clove zikugwira ntchito ku Mafuta amakhudza kagayidwe kachakudya m’thupi ndipo amachepetsa kutentha kwa thupi, zomwe zimawonjezera kufalikira kwa magazi.

Ma antioxidant ake amathandizanso kuyeretsa magazi. 

Zimachepetsa nkhawa

Umboni wongoyerekeza umanena kuti kusisita ndi mafuta ake kungathandize kuchepetsa nkhawa. 

Zopindulitsa paumoyo wamkamwa

The eugenol pawiri zomwe zili zake zimakhala ndi mankhwala osokoneza bongo komanso antibacterial properties ndipo zimathandiza kuthana ndi ululu.

Njira yosavuta yochotsera dzino likundiwawa ndi dzino mkamwa cloves lowetsani ndikunyowetsa ndi malovu - ndiye mutha kuphwanya ndi mano. Mafuta otulutsidwa amachepetsa ululu. 

Clove kwa mutu

Kuziziritsa kwake ndi kuchepetsa ululu ndizothandiza pankhaniyi. Ochepa cloves aphwanye iwo ndi kukulunga iwo mu woyera minofu. Kokani fungo lake pamene mutu ukupweteka. Zimapereka mpumulo.

Kapenanso, mutha kuwonjezera madontho awiri amafuta a clove ku supuni ya mafuta a kokonati ndikusisita pang'ono pamphumi ndi akachisi nawo.

Amawonjezera ma testosterone

Kafukufuku wasonyeza kuti kumwa therere pakamwa kumatha kusintha ntchito ya testicular ndipo potsirizira pake kuonjezera milingo ya testosterone. Ngakhale kuti phunziroli linachitidwa mu mbewa, pali kuthekera kwa anthu.

Amachiritsa ziphuphu zakumaso

Apa ndipamene antibacterial ndi antifungal properties za zomera zimayamba kugwira ntchito. Mafuta a cloveNdiwothandiza pochiza ziphuphu komanso kukonza thanzi la khungu.

The eugenol pawiri mu mafuta ali antibacterial katundu. Mafuta amatha kupha matendawa ndikulimbana ndi kutupa, motero amachiritsa ziphuphu.

Momwe Mungagwiritsire Ntchito Ma cloves?

kuphika

Ku makeke cloves pansi mukhoza kuwonjezera Izi zidzapatsa ma sezetiwo fungo lowonjezera ndi kukoma. Amagwirizana kwambiri ndi sinamoni.

Mukamapanga tiyi wam'mawa, mutha kuyika ma clove angapo mu teapot.

Kupha utitiri

Mafuta a clove Popeza ndi mafuta onunkhira ofunikira, amatha kugwiritsidwa ntchito ngati mankhwala ophera tizilombo. Mukasamba chiweto chanu m'madzi ofunda, onjezerani madontho angapo mafuta a clove Muzimutsuka m'madzi okhala Mukhozanso kupaka dontho la mafuta pa kolala yake - izi zidzateteza utitiri.

Kodi zovulaza za clove ndi zotani?

ziwengo

Ngati muli ndi ziwengo monga zotupa pakhungu, kutupa kwa nkhope, lilime kapena milomo, kapena kupuma movutikira, siyani kumwa ndikupita kwa dokotala.

Kupweteka kwa Minofu ndi Kutopa

kudya cloveskungayambitse kupweteka kwa minofu kapena kutopa, komwe kumatchedwanso lactic acidosis. Mukhozanso kumva dzanzi m'manja kapena m'miyendo. Kugunda kwa mtima kosakhazikika ndi chizungulire kapena kutopa kwambiri ndi zotsatira zina zomwe muyenera kuziyang'anira.

Mavuto Ndi Magazi A Shuga

Mafuta a cloveamatha kuchepetsa shuga m'magazi akamatengedwa mkati. Choncho, anthu omwe amakonda kukhala ndi shuga wotsika ayenera kusamala asanagwiritse ntchito. N'chimodzimodzinso ndi anthu amene amamwa mankhwala a shuga.

Kuopsa

Izi ndi undiluted mu mlingo waukulu mafuta a clove Zitha kukhala mutagula. Zotsatira zake ndi nseru, sedation, zilonda zapakhosi komanso khunyu. Nthawi zina, zingayambitse matenda a magazi, impso kapena chiwindi.

Zotsatira zoyipa za Common

amagwiritsidwa ntchito pamitu clovesZotsatira zoyipa zomwe zimachitika nthawi zambiri ndi monga kukomoka, kuchedwa kutulutsa umuna, zotupa pakhungu, kuyabwa, ndi vuto la chingamu.