Kodi N'chiyani Chimayambitsa Kununkhira Kumaliseche? 10 Natural Home Zothetsera Kununkhira kwa Nkazi

Thanzi la nyini ndi nkhani yomwe imakhudza kwambiri moyo wa amayi ndipo nthawi zambiri imamanyalanyazidwa. M'chipwirikiti cha moyo watsiku ndi tsiku, kununkhira kwa nyini nthawi zina kumakhala vuto losautsa. Komabe, ndi chuma choperekedwa mwachilengedwe, ndizotheka kuthana ndi vuto lovutali kunyumba. M'nkhaniyi, kumene timayang'ana njira zachilengedwe za fungo la nyini kunyumba, tidzapeza njira zopanda mankhwala, zachilengedwe komanso zosavuta kugwiritsa ntchito. Kuphatikiza pa kuteteza thanzi lanu la ukazi, njirazi zidzakuthandizaninso kuti mukhale bwino. Tsopano, tiyeni titsegule zitseko za munda wachinsinsi uwu ndikuwona zozizwitsa zachilengedwe za thanzi la ukazi pamodzi.

Kodi kununkhira kwa nyini kumatanthauza chiyani?

Kununkhira kwa nyini ndi gawo lachilengedwe la thanzi la amayi ndipo nthawi zambiri si chifukwa chodetsa nkhawa. Komabe, nthawi zina fungo ili limakhala losasangalatsa ndipo limasokoneza chitonthozo chaumwini. Ndiye kodi kununkhira kwa nyini kungakhale chizindikiro cha chiyani?

1. bakiteriya vaginitis: Fungo lodziwika bwino la nsomba likhoza kukhala chizindikiro cha bacterial vaginitis.
2. Trichomonas matenda: Kununkhiza konyansa, kutuluka thovu kumaliseche, kutentha, ndi kuwawa pogonana ndi zina mwa zizindikiro za matenda a trichomonas.
3. matenda a fungal: Kuyabwa kwambiri ndi kuyera, kutulutsa kwa cheesy ndizizindikiro za matenda oyamba ndi fungus.
4. Bartholin abscess: Kutupa, kupweteka ndi fungo loipa pakhomo la maliseche kungakhale zizindikiro za chiphuphu cha Bartholin.
5. Matenda opatsirana pogonana: monga chlamydia ndi gonorrhea matenda opatsirana pogonana Zimayambitsanso kununkhira kwa nyini.
6. kusintha kwa mahomoni: Kusintha kwa mahomoni monga kusamba, kutenga mimba kapena kusamba kumayambitsa kusinthasintha kwa fungo la ukazi.
7. ukhondo: Kupanda ukhondo ndi kunyowa kosalekeza kwa maliseche kumayambitsa fungo loipa.

Kodi N'chiyani Chimayambitsa Kununkhira Kumaliseche?

Kununkhira kwa nyini kumayamba chifukwa cha zinthu zosiyanasiyana ndipo nthawi zambiri kumakhala chizindikiro chofunikira cha thanzi la amayi. Nazi zomwe zimayambitsa kununkhira kwa ukazi:

1. matenda a nyini: bacterial vaginosis kapena matenda a nyini, monga matenda a yisiti kumaliseche, amachititsa fungo loipa.
2. Matenda opatsirana pogonana: Matenda opatsirana pogonana monga chlamydia, gonorrhea kapena trichomoniasis amayambitsanso kununkhira kwa ukazi.
3. kusowa ukhondo: Kupanda ukhondo, monga kusasamba nthawi zonse kapena kusavala zovala zamkati zoyera, kumayambitsa fungo loipa.
4. Matenda a m'chiuno (PID): Matenda a kumtunda kwa ziwalo zoberekera amayambitsanso fungo la nyini.
5. kusintha kwa mahomoni: Kusintha kwa mahomoni monga kusamba, mimba kapena kusamba kumakhudza fungo la chiberekero.
6. Chakudya ndi zakumwa: Zimadziwika kuti zakudya zina ndi zakumwa zimatha kusintha fungo la thupi.

Kodi Fungo la Ukazi Ndi Chiyani?

Kununkhira kwa nyini ndi chizindikiro chofunikira cha thanzi la amayi ndipo chimapezeka mumitundu yosiyanasiyana. Nayi mitundu ya fungo la ukazi ndi zomwe zingayambitse:

1. fungo la yogurt: Amafotokozedwa ngati fungo lowawasa kapena lotupitsa ndipo nthawi zambiri amayamba chifukwa cha kupezeka kwa lactobacilli.
2. Fungo lachitsulo kapena lamkuwa: Kununkhira kwachitsulo kumamveka panthawi ya msambo komanso pambuyo pake.
3. Kutuluka thukuta, kununkhira kwa zitsamba kapena nthaka: Kununkhira kwachilengedwe kwa nyini nthawi zina kumasakanikirana ndi fungo la thukuta kapena lanthaka.
4. Chemical, ammonia kapena kuyeretsa mankhwala fungo: Zitha kuchitika chifukwa chogwiritsa ntchito mankhwala.
5. Fungo lokoma kapena ngati mowa: Fungo lokoma limatha kuchitika chifukwa cha matenda ena kapena kusalinganika kwa zomera zakumaliseche.
6. fungo la nsomba zowola: Matenda monga bacterial vaginosis amayambitsa fungo loipa chotero.
7. fungo la kuwonongeka: Matenda aakulu kapena kusowa ukhondo kumabweretsa fungo la kuwola.
8. Fungo lonyansa: Ndi mawu wamba ndipo akhoza kukhala chizindikiro cha matenda osiyanasiyana.

Kusiyanasiyana kwa fungo la nyini kumasonyeza zovuta za thanzi la amayi komanso kukhudzidwa kwa zomera za ukazi. Ngati fungo linalake lachilendo likuwoneka, m'pofunika kukaonana ndi dokotala. Zomera zathanzi za ukazi zimatha kusamalidwa ndi ukhondo komanso kudya zakudya zopatsa thanzi. Ngati fungo liri losokoneza kapena lokhalitsa, katswiri ayenera kufunsidwa.

N'chifukwa Chiyani Kununkhira Kwa Nkazi Kumasintha?

Pali zifukwa zingapo zomwe zimapangitsa kuti fungo la nyini lisinthe, ndipo zosinthazi zimakhala zachilendo. Komabe, nthawi zina, kununkhiza kwachilendo kumakhala chizindikiro cha matenda. Nazi zina zomwe zimapangitsa kuti fungo la nyini lisinthe:

1. kusintha kwa mahomoni: Zinthu monga kusamba, mimba, kuyamwitsa ndi kusintha kwa msambo zimayambitsa kusintha kwa mahomoni, zomwe zimapangitsa kuti fungo la nyini lisinthe.
2. ukhondo: Zochita zaukhondo, monga kusamba nthawi zonse ndi kuvala zovala zamkati zaukhondo, zimasintha fungo lakumaliseche.
3. Chakudya ndi zakumwa: Zakudya zina ndi zakumwa, monga zakudya zokometsera, khofi kapena mowa, zimasintha fungo la nyini.
4. kugonana: Si zachilendo kukhala ndi kafungo kakang'ono pambuyo pogonana, koma matenda opatsirana pogonana amayambitsanso fungo.
5. Matenda: Matenda kumaliseche monga bacterial vaginosis ndi yisiti matenda kumabweretsa kusintha kwa fungo la nyini.
6. Kugwiritsa ntchito matamponi kapena mapepala: Kugwiritsa ntchito tampon kapena pad yomweyo kwa nthawi yayitali kapena kusasintha nthawi zambiri kumayambitsa kukula kwa bakiteriya komanso fungo loyipa.

Kodi Pali Chithandizo cha Kununkhira kwa Nkazi?

Kununkhira kwa nyini nthawi zambiri kumachitika chifukwa cha kusalinganika kwa zomera za ukazi ndipo njira zosiyanasiyana zochizira zilipo. Chithandizo chimachitidwa motere:

1. Malangizo a Dokotala: Nthawi zambiri dokotala amamuyeza munthuyo kuti adziwe chimene chayambitsa ndipo amamuuza kuti alandire chithandizo choyenera.

2. Mankhwala: Kununkhira chifukwa cha matenda a bakiteriya kapena fungal kumathandizidwa ndi mankhwala omwe angatumizidwe ndi dokotala.

3. Kugwiritsa ntchito ma probiotics: Kuti muteteze zomera za ukazi, dokotala amalimbikitsa ma probiotic zowonjezera kapena ma probiotics a ukazi.

Kuonjezera apo, njira zodzitetezera monga kuonetsetsa kuti nyini imapuma mwa kumvetsera ukhondo komanso kusankha zovala zamkati za thonje zidzakhalanso zothandiza. 

Mankhwala Ogwiritsidwa Ntchito Pochiza Fungo la Kumaliseche

Kununkhira kwa nyini ndikofala kwambiri paumoyo wa amayi ndipo pali njira zosiyanasiyana zochizira. Chithandizo chimatsimikiziridwa ndi zomwe zimayambitsa kununkhira ndipo nthawi zambiri amathandizidwa ndi mankhwala awa:

• Maantibayotiki: Iwo zotchulidwa madokotala pa matenda a bakiteriya. Ndiwothandiza makamaka pazinthu monga bacterial vaginosis.
• antifungal mankhwala: Amagwiritsidwa ntchito polimbana ndi matenda oyamba ndi fungus. Ndi mankhwala omwe amakonda kwambiri pochiza matenda oyamba ndi fungus.
• Mankhwala a antibacterial: Ma gel otsekemera kapena zonona zimathandiza kuchiza bacterial vaginosis. Imathandiza kuthetsa matenda ndi ntchito apakhungu.

Kugwiritsa ntchito mankhwalawa kuyenera kuyang'aniridwa ndi dokotala komanso ndi mankhwala. Kudzipangira mankhwala kungayambitse mavuto kapena kuwonjezereka kwa matenda.

Natural Home Solutions kwa Kununkhira kwa Nkazi

Pali njira zosavuta komanso zothandiza kupewa fungo la ukazi mwachibadwa. Nazi njira zachilengedwe zomwe mungagwiritse ntchito kunyumba kuti muthetse fungo la ukazi:

1.Apulo cider viniga

Chifukwa cha mphamvu yake ya antiseptic ndi antibacterial properties apulo cider viniga, amagwiritsidwa ntchito ngati imodzi mwa malangizo abwino kwambiri othana ndi vuto la kumaliseche ndi fungo la amayi. Zimathandiza kulimbana ndi kuthetsa mabakiteriya ndi poizoni omwe amayambitsa vutoli. Komanso kubwezeretsa acidic khalidwe la zomera nyini.

• Imwani posakaniza supuni 1-1 ya viniga wa apulo cider mu 2 galasi lamadzi.
• Muyenera kumwa izi tsiku lililonse.
• Kapenanso, mutha kusakaniza makapu 2 a viniga wa apulo cider mu bafa lamadzi otentha. Zilowerereni thupi lanu m'madzi awa kwa mphindi makumi awiri musanatsuka khungu lanu ndi madzi oyera monga mwachizolowezi. Tsatirani izi kangapo pa sabata kuti mupeze zotsatira zachangu komanso zabwino.

2. Vitamini C

Chifukwa cha mphamvu zake za antioxidant, vitamini C imathandizira kukonza chitetezo chamthupi ndikuchotsa matenda ambiri a bakiteriya m'thupi. Mutha kudya zakudya zokhala ndi vitamini C kuti muchepetse fungo la ukazi.

3.mafuta amtengo wa tiyi

Ngati mukuyang'ana njira yothetsera fungo la nyini, mukhoza kuyesa mafuta a tiyi. mmadzi mafuta a mtengo wa tiyi dontho ndi kuyeretsa malo okhudzidwa ndi madzi awa. Mukhoza kuchita kangapo pa sabata.

4. Gooseberry (Amla)

jamu Imathandiza kuyeretsa ndi kulamulira mabakiteriya omwe amayambitsa vuto la nyini. Muyenera kudya ma gooseberries ochepa kuti muthetse vutoli.

5. Mbeu za Fenugreek

Mbeu za Fenugreek ndizopindulitsa pa thanzi la amayi komanso zimathandiza kuti msambo ndi mahomoni aziyenda bwino. 

• Thirani supuni 2 za mbewu za fenugreek ndikumwa m'mawa.
• Mutha kuphikanso mbewu za fenugreek mu kapu yamadzi ndikuzidya ngati tiyi wamasamba tsiku lililonse.

6. Mafuta a lavenda

Mafuta achilengedwe awa amachepetsa kuyabwa ndi kuyabwa mu nyini. Gwiritsani ntchito madzi osakaniza ndi mafuta a lavenda kuyeretsa nyini mukasamba.

7.Msuzi wa cranberry

galasi tsiku lililonse madzi a kiranberi za. Ichi ndi chakumwa chothandiza kwambiri chomwe chingapangitse thanzi lanu komanso kuchepetsa zizindikiro za fungo la nyini. Chakumwachi chimathandizanso pa matenda a mkodzo komanso kuchotsa poizoni m'thupi.

8.Mkaka wa turmeric

Imodzi mwa njira zachilengedwe zochotsera fungo la ukazi ndi mkaka wa turmeric. Imathandiza kulimbana ndi mabakiteriya ndi kupititsa patsogolo thanzi la nyini ndikuchepetsa chiopsezo cha matenda a tizilombo.

• Konzani kapu imodzi ya mkaka wofunda ndi supuni 1 ya ufa wa turmeric. 
• Sakanizani bwino ndikumwa tsiku lililonse.

9. Idyani yogati

Yogurt ili ndi mabakiteriya abwino otchedwa probiotics ndipo ndi abwino kugaya chakudya komanso chitetezo chokwanira. Kuphatikiza apo, yogurt imathandizira kuchotsa fungo la ukazi pochotsa matenda a yisiti. Kuti izi zitheke, idyani kapu ya yoghuti patsiku.

10. Garlic

mankhwala amphamvu oletsa kununkhira kwa ukazi adyo mungagwiritse ntchito Ikani adyo pa nyini ndikudikirira kwa ola limodzi. Kenako chotsani ndikuyeretsa nyini ndi madzi ozizira kapena ofunda.

Momwe Mungathetsere Kununkhira kwa Nkazi?

Kununkhira kwa nyini ndi gawo lachilengedwe la thanzi la amayi ndipo limapezeka pazifukwa zosiyanasiyana. Komabe, nthawi zina kununkhiza kumeneku kumakhala kosasangalatsa ndipo kumakhudza chitonthozo chaumwini. Nazi malingaliro othetsera fungo la ukazi:

makhalidwe aukhondo

• Sambani tsiku lililonse ndikugwiritsa ntchito sopo wofatsa, wopanda mafuta onunkhiritsa.
• Sinthani zovala zamkati nthawi zonse ndikusankha zipangizo za thonje.
• Pewani kusamutsa mabakiteriya pokodza mukatha kugonana.

njira zachilengedwe

• Kumwa madzi ambiri kumachepetsa fungo pochotsa poizoni m’thupi.
• Kugwiritsa ntchito yoghurt yopangira kunyumba kumathandizira kuti pH ya nyini ikhale yabwino.
• Zinthu zachilengedwe monga vinyo wosasa, adyo ndi soda ndizothandiza kuchotsa fungo.

Zakudya zabwino

• Chepetsani kudya zakudya zokometsera, caffeine ndi mowa.
• probiotic Kudya zakudya zokhala ndi michere yambiri kumathandizira kuti zomera za ukazi zikhale ndi thanzi.

Chithandizo chamankhwala

• Pamene fungo losazolowereka lidziwika, m'pofunika kuonana ndi dokotala.
• Ngati matendawa alipo, mankhwala oyenera opha tizilombo kapena antifungal amafunika.

kusintha kwa moyo

• Kupewa kupsinjika ndi kugona mokwanira kumapangitsa kuti thupi likhale ndi thanzi labwino komanso thanzi la ukazi.
• Kuchita masewera olimbitsa thupi kumathandizira thanzi la nyini powonjezera kuyenda kwa magazi m'thupi.

Kuwonjezera pa njirazi kuti athetse fungo la nyini, kufufuza kwachikazi nthawi zonse n'kofunika. Ngati pali matenda aliwonse, ndi bwino kukaonana ndi katswiri kuti mudziwe msanga ndi chithandizo. Kumbukirani, thanzi la ukazi ndi gawo lofunikira la thanzi komanso chinthu chomwe chimafunikira chisamaliro.

Kodi Mungapewe Bwanji Kununkhira kwa Nkazi?

Kununkhira kwa nyini si vuto lofunika la thanzi kwa amayi, komanso vuto lochititsa manyazi. Nazi njira zopewera kununkhira kwa ukazi kusanachitike:

1. Gwero la moyo ndi madzi: Madzi ndi njira yachilengedwe yoyeretsera poizoni m'thupi. Kumwa madzi ambiri kumathandiza kuchotsa mabakiteriya ndi poizoni ku maliseche.
2. Ma probiotics, omwe ndi mabakiteriya ochezeka: Ma probiotics ndi abwino kwambiri kuti asamalire bwino zomera za ukazi. Kudya zakudya zokhala ndi ma probiotic, monga yogati yapanyumba, kumathandizira kuti ukazi ukhale wathanzi.
3. Zovala zamkati za thonje zopumira: Kuvala zovala zamkati za thonje kumapangitsa kuti malo a nyini azipuma komanso amathandizira kuchepetsa chinyezi, motero amalepheretsa kupanga fungo loipa.
4. Mphamvu yoyeretsa ndi ukhondo: Ukhondo wanthawi zonse wa ukazi umagwira ntchito yofunika kwambiri popewa fungo loipa. Kusamba tsiku ndi tsiku ndi madzi ofunda kumapangitsa kuti maliseche azikhala oyera komanso abwino.
5. Inde kuzinthu zachilengedwe, ayi kwa mankhwala: M'malo mwa sopo onunkhira ndi ma douches akumaliseche, gwiritsani ntchito zinthu zoyeretsa komanso zachilengedwe zomwe zimasunga pH ya ukazi.
6. Mphamvu ya zakudya: Kupewa zakudya zomwe zingakhudze fungo la nyini, monga zakudya zokometsera, caffeine ndi mowa, kumalepheretsa fungo kumapanga.
7. Kuwongolera kupsinjika kwa malingaliro odekha: Kupsyinjika kumakhudza thupi la mahomoni, lomwe limasintha fungo la nyini. Kusinkhasinkha, yoga ndi kuchita masewera olimbitsa thupi pafupipafupi kumathandiza kuchepetsa nkhawa komanso kukhala ndi thanzi la ukazi.
8. Kugonana kotetezeka: Kugonana kotetezedwa kumateteza nyini ndikuletsa kununkhira kwa nyini. Pofuna kupewa fungo la nyini kukhala vuto, samalani zaukhondo musanayambe kapena mutatha kugonana. Njira yoyeretserayi, yomwe ingangotenga mphindi zochepa, imachepetsa chiopsezo cha matenda a yisiti.
9. Kusamba ndi madzi ofunda: Ndipotu, mvula yotentha kapena mabafa otentha amapha mabakiteriya achilengedwe a thupi. Mwanjira ina, muyenera kugwiritsa ntchito madzi otentha kapena ozizira kuyeretsa nyini.
10. Asanakhale pa chimbudzi, munthu ayenera kuyeretsa pamwamba pake: Musaiwale kuyeretsa pamwamba pa chimbudzi musanayambe kukhala kuti mupewe matenda a nyini. Makamaka, samalani kuti musagwiritse ntchito zimbudzi zapagulu.
11. Sinthani mapepala maola atatu aliwonse: Kusintha mapadi pafupipafupi kumathandiza kuchotsa mabakiteriya omwe amakula bwino m'malo amenewo. Samalani kuti musagwiritse ntchito ma tampons chifukwa zinthuzi ndizopanda ukhondo kuti muteteze mabakiteriya komanso kusokoneza.

Chifukwa;

Kuphatikizira mayankho achilengedwe paulendo wanu wathanzi la ukazi ndizosankha zosamala zachilengedwe komanso kuyika ndalama paumoyo wanu. The zachilengedwe kunyumba mankhwala fungo nyini kuti tinakambirana m'nkhani ino akhoza kukhala poyambira. Pomvera thupi lanu ndikuyesera njira zachilengedwezi, mungapeze njira yabwino yothandizira thanzi lanu la ukazi. Kumbukirani, thupi la mkazi aliyense ndi lapadera ndipo zingatenge nthawi kuti mudziwe zomwe zimagwira ntchito. Khalani oleza mtima ndi kudzisamalira. Thanzi la ukazi ndi gawo lofunikira pa thanzi lanu lonse ndi chisangalalo. Sangalalani ndikumva bwino komanso kusangalala ndi mayankho achilengedwe awa.

Gwero: 1, 2, 3, 4, 5, 6, 7, 8