Ubwino Wosangalatsa ndi Kugwiritsa Ntchito Mafuta a Grapefruit

manyumwazipatso zothandiza. Ngakhale limawoneka ngati lalanje, limawawa kwambiri. Pofuna kupindula ndi phindu la chipatsocho, nthawi zambiri amadyedwa ndi kufinya madzi kapena mafuta ofunikira omwe amachotsedwa mu peel amagwiritsidwa ntchito.

mafuta a mphesa Mafuta amtundu wa lalanje, wonunkhira bwino wa citrus. Mafutawa amachotsedwa mu peel ya mphesa mwa kukanikiza ozizira.

Mafuta a GrapefruitZimapereka mapindu osiyanasiyana monga kuchepetsa kuthamanga kwa magazi komanso kuthetsa nkhawa. Lilinso ndi ubwino monga kulimbikitsa chitetezo cha m'thupi, kupewa kukalamba msanga, ndi kuthetsa kusokonezeka kwamanjenje. 

Mafuta awa, omwe ali ndi fungo la citrus, Amagwiritsidwa ntchito mu aromatherapy, kukongola kwachilengedwe komanso zinthu zosamalira thupi. 

Kodi mafuta ofunikira a grapefruit ndi chiyani? 

mafuta a mphesazotengedwa ku manyumwa. Mafuta ali ndi magawo osiyanasiyana omwe amagwiritsidwa ntchito ndi zinthu zambiri:

• Kuyeretsa pamwamba.
• Kuyeretsa thupi.
• Kuchepetsa kuvutika maganizo.
• Kulimbikitsa chitetezo cha m'thupi.
• Kuchepetsa edema.
• Chepetsani kulakalaka shuga.
• Kuchepetsa thupi.

mafuta a mphesaLili ndi antioxidants ndi phytochemicals zomwe zimachepetsa kupsinjika kwa okosijeni komanso kutupa komwe kumayambitsa matenda. Limone ndi chimodzi mwa zigawo zake zazikulu.

Limonene amateteza DNA ndi maselo kuti asawonongeke, amalimbana ndi zotupa, ndi anti-cancer. Pamodzi ndi Limonene, mafuta ofunikira a manyumwaLili ndi ma antioxidants amphamvu monga vitamini C, myrcene, terpinene, pinene ndi citronellol.

Kodi Ubwino wa Mafuta a Grapefruit Ndi Chiyani? 

kupondereza chilakolako

• mafuta a mphesa amachepetsa chilakolako.
• Phunziro limodzi pamutuwu linali la mphindi 3, katatu pa sabata. fungo la mafuta a manyumwaanapeza kuti makoswe omwe amawonekera ku makoswe adachepetsa chilakolako cha kudya ndi kulemera kwa thupi.

Sinthani maganizo

• Nkhawa ve kukhumudwa Chifukwa cha zotsatira zoyipa za mankhwala ena omwe amagwiritsidwa ntchito pochiza, njira zina zothetsera vutoli zikuyesedwa kuti zipangidwe.
• Kafukufuku wasonyeza kuti aromatherapy imakhala ndi zotsatira zabwino pamalingaliro. Kungakhale chithandizo chothandizira kuthetsa nkhawa.
• mafuta a mphesaImakhala ndi zotsatira zotsitsimula komanso zotsutsana ndi nkhawa.

Mahomoni olimbikitsa

• mafuta a mphesaZimakhala ndi zotsatira zolimbikitsa pa thupi ndi maganizo. 
• Imayendetsa ubongo. 
• Komanso imayambitsa endocrine glands. 
• Amalimbikitsa katulutsidwe koyenera kwa mahomoni ndi michere. Chifukwa chake, imathandizira metabolism. 

Kuletsa mabakiteriya ndi majeremusi

• mafuta a mphesaIli ndi antimicrobial ndi antibacterial effect. 
• Kafukufuku wa ma test tube apeza kuti amawonetsa zoletsa motsutsana ndi mabakiteriya owopsa monga "Staphylococcus aureus", "Enterococcus faecalis" ndi "Escherichia coli".
• "H. pyloriZimathandizanso kupewa zilonda zam'mimba zomwe zimayambitsidwa ndi mabakiteriya monga ".
• Maphunziro, mafuta a mphesaimasonyeza kuti ikhoza kukhala yothandiza polimbana ndi mitundu ina ya bowa, monga "Candida albicans" yomwe imapezeka mwa anthu omwe ali ndi mphamvu zowononga chitetezo cha mthupi. 

Kuchepetsa nkhawa ndi kuthamanga kwa magazi

• Matenda oopsa mankhwala amagwiritsidwa ntchito. Palinso mankhwala achilengedwe omwe angachepetse zotsatira zake.
• Ofufuzawo akuwona kuti aromatherapy imatha kuwongolera kuthamanga kwa magazi komanso kupsinjika. 

Kupewa kutupa

• Kafukufuku akuwonetsa kuti pawiri limonene, yomwe imapezeka mu manyumwa ndi mafuta ena a citrus, imathandizira kuchepetsa kutupa ndikuwongolera chitetezo chamthupi.

M'mimba zotsatira

• mafuta a mphesa Lili ndi zotsatira zabwino pa chimbudzi.
• Imalimbana ndi tizilombo toyambitsa matenda m'matumbo ndi ziwalo zina za m'mimba.

Kupewa ziphuphu zakumaso

• Ubwino wa mafuta a manyumwa pakhunguNjira imodzi ndi kuteteza thanzi la khungu popewa ndi kuchiza matenda a khungu monga ziphuphu zakumaso.
• Mafuta odzola amaso ambiri ndi zonona zimakhala ndi mafuta ofunikira a citrus chifukwa cha fungo lawo lotsitsimula komanso antioxidant.
• Mafutawa sakhala ndi mabakiteriya pakhungu, omwe amathandizira kuchiritsa ziphuphu.

Ubwino wa mafuta a manyumwa kwa tsitsi

• mafuta a mphesa Mukawonjezeredwa ku shampu kapena zoziziritsa kukhosi, zimatsuka tsitsi ndi pamutu.
• Amagwiritsidwanso ntchito kuchepetsa mafuta mu tsitsi, kuwonjezera voliyumu ndi kuwala. 
• Zimateteza ulusi wopaka utoto kuti usawonongeke ndi kuwala kwa dzuwa.

Kodi mafuta a grapefruit amakupangitsani kuchepa thupi?

• Ngakhale maphunziro mderali ndi ochepa, mafuta a mphesaZimaganiziridwa kuti zimathandizira kuchepetsa thupi.
• Mu kafukufuku wa makoswe, kununkhira mafuta a mphesa, zimayambitsa kuwonongeka kwa minofu ya adipose ndikuchepetsa kudya.
• Kugwiritsa ntchito mafuta m'thupi kumathandizira kuchepetsa thupi mwa anthu. Komabe, zotsatirazi ndizochepa.

Momwe mungagwiritsire ntchito mafuta a grapefruit?

mafuta a mphesa angagwiritsidwe ntchito motere;

• Fungo la mafuta a manyumwaKuzikoka molunjika ku botolo kumathandiza kuthetsa nkhawa ndi mutu.
• mafuta a mphesachani jojoba mafuta Sakanizani ndi chonyamulira mafuta monga Ikani pamutu pamitsempha yopweteka kuti mupumule.
• Dontho limodzi kapena awiri kuti mugwiritse ntchito pochiza ziphuphu mafuta a mphesaSakanizani ndi jojoba kapena kokonati mafuta (1/2 supuni ya tiyi). Ikani kudera lomwe lakhudzidwa ndi ziphuphu zakumaso.

Kodi muyenera kuganizira chiyani mukamagwiritsa ntchito mafuta a manyumwa?

mafuta a mphesaNdizotetezeka kugwiritsa ntchito pamutu kapena pokoka mpweya. Komabe, pali zinthu zina zofunika kuzidziwa: 

• Dilution: Mukamagwiritsa ntchito mafuta ofunikira pamutu, ndikofunikira kugwiritsa ntchito mafuta onyamula kuti muchepetse mafutawo. 

• Photosensitivity: Kupaka mafuta a citrus pamaso pa dzuwa kumayambitsa photosensitivity ndi kutupa khungu.

• Makanda ndi ana: M'pofunika kupeza chilolezo kwa dokotala musanagwiritse ntchito mafuta ofunikira pa ana. 

• Mimba: Mafuta ena ofunikira ndi otetezeka kugwiritsa ntchito panthawi yomwe ali ndi pakati, komabe ndibwino kukaonana ndi dokotala. 

• Ziweto: Kugwiritsa ntchito mafuta ofunikira pamutu kapena mu aromatherapy kumatha kukhudza ziweto. Ziweto zimakhudzidwa kwambiri ndi mafuta ofunikira kuposa anthu. 

Ngakhale mafuta ofunikira ambiri ndi otetezeka kuti agwiritsidwe ntchito pamutu komanso mu aromatherapy, kuwatenga pakamwa ndikowopsa. Mlingo waukulu ukhoza kupha.