Chithandizo cha Phazi Lathyathyathya ndi Zizindikiro - Ndi Chiyani, Zimayenda Bwanji?

mapazi athyathyathyandi pamene mwendo umodzi kapena onse awiri sanapindike. Izi zili choncho chifukwa phazi silimakula ali mwana. mapazi athyathyathya Pankhaniyi, nthawi zambiri palibe ululu. Koma zikhoza kukhala zotsatira za kuvulazidwa kapena kutha kwa ukalamba. Zikatero, pali ululu. mapazi athyathyathya Pankhaniyi, kuyanjanitsa kwa miyendo kungasinthe. Izi zimabweretsa mavuto ndi akakolo ndi mawondo. Chithandizo cha phazi lathyathyathya sichifunikira pokhapokha ngati chimayambitsa ululu.

Kodi Flat Foot ndi chiyani?

mapazi athyathyathyandi mkhalidwe womwe phazi limodzi kapena onse awiri amakhala opindika pang'ono kapena osapindika konse. Ana onse mapazi pambuyo pa kubadwa flat solendi. Arches amapangidwa ndi zaka 6. Pamene pafupifupi awiri mwa 10 ana amakhala akuluakulu mapazi athyathyathya akupitiliza. 

lathyathyathya mapazi mankhwala
lathyathyathya mapazi mankhwala

Kodi Phazi Lapansi Limakula Bwanji?

Phazi la munthu lili ndi mfundo 26 zomwe zimagwirizanitsa mafupa 33 osiyanasiyana. Palinso minofu yoposa 100, tendons ndi ligaments. Malamba amachita ngati akasupe. Zimathandiza kugawa kulemera kwa thupi mofanana pamapazi ndi miyendo. Mapangidwe a zipilalazi amatsimikizira mmene munthu amayendera. Malamba ayenera kukhala olimba komanso osinthika kuti agwirizane ndi kupsinjika ndi malo osiyanasiyana.

flat sole Mapazi a anthu omwe ali ndi dandruff amatha kugubuduza kulowa mkati akuyenda. Izi zimadziwika kuti kutchulidwa mopitirira muyeso ndipo zingayambitsenso mapazi kuti aloze kunja. mapazi athyathyathya Nthawi zambiri amakula ali mwana. Nthawi zina amathanso kukula akakula.

  Kodi Aromatherapy ndi Chiyani, Imagwiritsidwa Ntchito Motani, Ubwino Wake Ndi Chiyani?

Nchiyani Chimachititsa Flat Foot?

Ana akamakula, mapazi awo amapindika. Ngati pamapindikira sizichitika, munthu mapazi athyathyathya N’zotheka. mwa anthu ambiri mapazi athyathyathya zimayambitsidwa ndi majini. 

Zizindikiro za Phazi Lathyathyathya

  • Kupweteka kwa mapazi, kutambasula kwa minofu, chifukwa cha mitsempha mapazi anu athyathyathya ndi chizindikiro chofala kwambiri. Kupweteka kumakhala kofala kwambiri m'mabondo, mawondo, m'munsi, ndi miyendo yapansi.
  • mapazi athyathyathyaKatundu woperekedwa ndi thupi kumapazi sangathe kugawidwa mofanana. Zikatero, munthuyo amavutika kuyenda ndi kuthamanga.
Ndani Amalandira Phazi Lathyathyathya?

mapazi athyathyathya Ngakhale makamaka majini, pali zinthu zina zomwe zimawonjezera chiopsezo cha matendawa;

Mitundu ya Flat Sole

choncho Zingayambitse mavuto ngati zipitirira ubwana kapena kukula. Mitundu ya phazi lathyathyathya Icho chiri motere:

  • Mapazi okhazikika osinthika: Mapazi okhazikika osinthika ndi ambiri. Imakula paubwana kapena unyamata. Zimakhudza mapazi onse awiri ndipo zimakula pang'onopang'ono ndi ukalamba. Kutambasula, kung'ambika ndi kutupa kwa tendon ndi mitsempha mu phazi la phazi ndizofala.
  • Zovuta mapazi athyathyathya: Mapazi olimba athyathyathya anthu alibe malamba atayima (olemera kumapazi) kapena atakhala (popanda kulemera kumapazi). Nthawi zambiri imayamba m'zaka zaunyamata ndipo imakula kwambiri ndi zaka.
  • Kutaya kopindika : Mtundu uwu mapazi athyathyathya Pankhaniyi, chipika cha phazi chimayamba kutha mwadzidzidzi. Chifukwa cha chipilala chotayika, phazi limatembenukira kunja. Iyi ndi njira yowawa ndipo nthawi zambiri imakhudza phazi limodzi lokha.
  • vertical talus : Vertical talus ndi chikhalidwe chobadwa nacho chomwe chimalepheretsa kupindika kwa makanda.
  Kodi Chiwindi Cirrhosis Chimayambitsa Chiyani? Zizindikiro ndi Chithandizo cha Zitsamba
Kodi Flatfoot Amadziwika Bwanji?

Dokotala amawunika mapazi kumbuyo ndi kutsogolo. Amafunsa kuti ayime pa zala kuti ayang'ane makina a mapazi. Ikhozanso kufufuza chitsanzo cha kuvala nsapato. Ngati mapazi akupweteka kwambiri, dokotala adzalamulanso mayesero awa:

  • X-ray
  • CT scan
  • ultrasound
  • MR

Chithandizo cha Phazi Lapansi

mapazi athyathyathya Palibe chithandizo chofunikira pokhapokha ngati chimayambitsa ululu. Pakakhala ululu, dokotala amalangiza:

  • Zothandizira Arch (zida za orthotic) : Dokotala, mapazi anu athyathyathya angapangire zothandizira zapadera zopangidwa molingana ndi mizere ya mapazi kuti muchepetse ululu womwe umabwera nawo. arch amathandiza mapazi athyathyathya sichichiritsa. Zimangochepetsa zizindikiro zomwe zimabwera chifukwa cha chikhalidwecho.
  • Zochita zotambasula.
  • Nsapato zothandizira.
  • Physiotheraphy.
  • Ntchito: Monga kuphulika kwa tendon ndi mapazi athyathyathya Pa vuto linalake, dokotala angakulimbikitseni opaleshoni. opaleshoni yokha flatfoot sizinachitike kukonza. Opaleshoni ingathenso kuchitidwa chifukwa cha vuto lomwe likugwirizana nalo, monga kupasuka kwa tendon.
Kodi mapazi athyathyathya angapewedwe?

mapazi athyathyathya kupewa nthawi zambiri zosatheka. Kukula pambuyo povulala mwa akuluakulu pansi pansik ikhoza kupewedwa ndi chisamaliro choyenera cha phazi. Ndikofunika kusamalira mapazi ndikusamala kuti musawavulaze. Ngati ali ndi matenda a shuga ndi mimba, mapazi athyathyathya zoopsa zomwe zikuchitika.

Kunenepa kwambiri kumakhalanso koopsa. Kufikira ndi kusunga kulemera koyenera kumateteza mitundu yonse yamavuto azaumoyo. mapazi athyathyathya amachepetsa chiopsezo chokhala

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