Momwe Mungatsegulire Mapazi Mwachibadwa Pakhomo?

Mapazi anu amanena zambiri za umunthu wanu. Monga momwe mumasamalira nkhope ndi ziwalo zina za thupi, kusamalira mapazi ndikofunikanso kwambiri.

Ukawuma kwambiri, khungu kumapazi limayamba kusenda. Zotsatira zake, mutha kumva kuwawa komanso kuyabwa. Kunyalanyaza ukhondo wa mapazi kumawonjezeranso mwayi wochotsa khungu kumapazi.

Kuwonekera ku malo osungunuka ndi madzi osakwanira ndi zinthu zomwe zimayambitsa mapazi owuma. Komanso, maselo akufa omwe amawunjikana kumapazi amatha kupangitsa khungu kukhala losawoneka bwino komanso lowuma motero khungu kumapazi limatuluka.

Chithandizo chanthawi yake cha peeling khungu pamapazi, phazi la wothamanga Zimathandizanso kupewa mavuto aakulu monga. Ichi ndi matenda a fungal omwe amafalikira pakhungu la mapazi, ngakhale ku zikhadabo ndi manja.

Ndicho chifukwa chake ndikofunikira kumvetsera mokwanira kunyowetsa mapazi. Pemphani "Momwe mungachotsere posamalira phazi?” yankho ku funso…

Nchiyani chimayambitsa khungu lakufa pamapazi?

Ngati mapazi nthawi zonse amakhala mu nsapato zotsekedwa kapena masokosi; Ndi kusowa kwa chinyezi chifukwa cha kukangana kwa kuyenda kapena kuthamanga, khungu lakufa likhoza kudziunjikira.

Khungu lakufa pansi pa phazi likhoza kuwoneka louma komanso losweka. athlete phazi, chikanga Kaŵirikaŵiri sizimapweteka pokhapokha ngati zichitika chifukwa cha matenda kapena matenda ena.

Momwe Mungayendetsere Mapazi Mwachilengedwe?

Zilowerereni M'madzi Ofunda

Kuyika mapazi anu m'madzi ofunda kwa mphindi zingapo tsiku lililonse kumathandiza kumasula khungu lakufa lomwe lakhazikika, ndiyeno mukhoza kulitsuka mosavuta pogwiritsa ntchito mwala wa pumice kapena burashi.

Zimathandizanso kupumula minofu yolimba komanso kumasula thupi lanu.

Lembani mphika wa phazi ndi madzi ofunda. Zilowerereni mapazi anu mkati mwa mphindi 10. Gwiritsani ntchito mwala wa pumice kuti muchotse bwino maselo akufa.

Sambani mapazi anu ndi madzi oyera ndi kuwapukuta bwinobwino. Pakani mafuta odzola kapena zonona za phazi kumapazi anu.

Valani masokosi kuti mutseke chinyezi. Bwerezani pafupipafupi.

Kuti mankhwalawa akhale othandiza, madzi ochepa Epsom mchere mukhoza kuwonjezera Kuchuluka kwa magnesium mkati mwake kumathandiza kuchotsa poizoni kumapazi.

Kusisita Mafuta Kwa Kusenda Mapazi

Kuuma ndi chifukwa chachikulu chomwe chimapangitsa khungu kumapazi, choncho ndikofunikira kwambiri kuti khungu lanu likhale lopanda madzi. Kusisita mapazi anu nthawi zonse ndi mafuta kumapangitsa khungu lanu kukhala lonyowa.

Sankhani mafuta achilengedwe monga mafuta a amondi, mafuta a vitamini E kapena mafuta a azitona. Zina mwa izi zithandizira kunyowetsa khungu louma kapena ngakhale louma kwambiri ndikuthana ndi mavuto.

Kutenthetsa mafuta a azitona, mafuta a kokonati kapena mafuta a amondi mu microwave. Pakani mafuta ofunda kwambiri pa zomwe zakhudzidwa.

Pakani mapazi anu pang'onopang'ono kuti mafuta alowe mkati mwa khungu. Chitani izi 2 kapena 3 pa tsiku mpaka mkhalidwe wanu utakhala bwino.

Pakani mapazi anu nthawi zonse mukangochapa komanso khungu lisanauma kuti mutseke chinyontho.

Aloe Vera kwa Kusenda Mapazi

Aloe veraAmadziwika ndi machiritso ake. Ma antioxidants ndi anti-inflammatory properties mu aloe vera ndiabwino pochiza matenda a pakhungu komanso kunyowetsa khungu.

Pamapazi, zomwe muyenera kuchita ndikusakaniza supuni 2 za aloe vera gel ndi madontho ochepa a mafuta a vitamini E. Ikani izi osakaniza pa okhudzidwa dera ndi kusiya izo mpaka youma.

Ndiye muzimutsuka ndi madzi ofunda. Mutha kubwereza mankhwalawa 3 mpaka 2 pa sabata kwa masabata atatu kuti muwone zotsatira.

Kupatula apo, mutha kupaka aloe vera gel tsiku lililonse musanagone ndikusiya usiku wonse. Tsukani m'mawa tsiku lotsatira.

Oatmeal kwa Peeling Phazi

Anagulung'undisa oats Kuphatikiza pa kunyowetsa khungu, kumathandiza kuchotsa maselo akufa omwe amasonkhana pamapazi, motero amakhala wathanzi komanso ofewa.

Choyamba, perani supuni 2 za oatmeal mu ufa wabwino. Onjezerani madontho angapo a madzi a duwa ndikusakaniza.

Pang'onopang'ono sakanizani izi kumapazi anu ndikusisita mozungulira mozungulira. Dikirani kwa mphindi 10 ndikusamba ndi madzi abwinobwino.

Ndimu kwa Phazi Peel

Tonse tikudziwa kuti mandimu ali ndi vitamini C. Limon zimathandizanso kuchotsa maselo akufa ndi kuteteza khungu ku matenda amtundu uliwonse kapena kutupa. Komanso bwino khungu kamvekedwe.

Mutha kugwiritsa ntchito mandimu pamapazi m'njira ziwiri zosiyana.

Njira yoyamba ndiyo kufinya madzi a mandimu mu mbale yamadzi ofunda ndikuviika mapazi anu mmenemo. Lolani kuti ikhale kwa mphindi 10-15 ndikupukuta mofatsa ndi nsalu yofewa ndikutsuka ndi madzi abwinobwino. Yamitsani ndikuyikamo moisturizer.

Njira ina ndi kusakaniza 2 mpaka 3 supuni ya mandimu ndi supuni 1 ya mafuta odzola. Ikani izi kusakaniza pa mapazi anu ndi kutikita minofu mofatsa malo okhudzidwa.

Chitani izi tsiku lililonse musanagone ndikuvala sock ndikusiya usiku wonse.

Glycerin Yowotcha Mapazi

Glycerin ndi chinthu china chomwe chimathandiza kuchiza mapazi. Mphamvu zake zonyezimira zimathandiza kuti pakhale chinyezi pakhungu.

Zomwe mukufunikira pa izi ndi supuni 1 ya glycerin, supuni 1 ya mandimu, supuni 1 ya madzi a rozi ndi supuni 3 za mchere wa m'nyanja.

Sakanizani zosakaniza zonse bwino ndikupukuta mapazi anu ndi kusakaniza kumeneku. Sambani ndi madzi ozizira pakapita mphindi zingapo. Gwiritsani ntchito izi kamodzi patsiku kuti mupeze zotsatira zachangu komanso zabwinoko.

Mukhozanso kusakaniza supuni imodzi ya glycerin ndi supuni imodzi ya madzi a rozi ndikuyika pamapazi anu. Lolani kusakaniza kukhala kwa mphindi 1 ndikutsuka ndi madzi ofunda. Mankhwalawa angagwiritsidwe ntchito kawiri pa tsiku.

Nthochi kwa Phazi Peel

nthochiLili ndi mavitamini A, B ndi C omwe amathandizira kunyowetsa khungu.

Phatikizani nthochi yakucha kuti mupange phala losalala ndikuyika pamalo omwe akhudzidwa. Siyani kwa mphindi 10 ndikutsuka ndi madzi abwinobwino. Bwerezani mankhwalawa kawiri pa sabata.

Uchi Wosenda Mapazi

uchiAmatseka chinyezi m'maselo a khungu, ndikupangitsa kuti ikhale chithandizo chothandizira kuchotsa khungu kumapazi. 

Fructose, madzi, mafuta ndi ma enzymes zimapangitsa kuti khungu likhale lonyowa kwambiri komanso antibacterial wothandizira.

Uchi umathandizanso kuchepetsa kuyabwa ndi kupsa mtima chifukwa cha peeling pakhungu.

Ikani uchi pang'ono pakhungu lomwe lakhudzidwa. Siyani kwa mphindi 10 mpaka 20 musanatsuke ndi madzi ofunda. Chitani 2 kapena 3 pa tsiku.

Kapenanso, mudzaze mphika waung'ono ndi madzi ofunda. Onjezerani supuni 2 mpaka 3 za uchi. Zilowerereni mapazi anu m'madzi kwa mphindi 10, kenaka sambani ndi madzi oyera ndikuwumitsa mofatsa. Bwerezani kamodzi patsiku.

Mapazi Peeling Mask - Aspirin

Chigoba cha aspirin chopangidwa pophatikiza aspirin wophwanyidwa ndi madzi a mandimu ndiabwino pamapazi owuma, ovuta komanso osenda. Salicylic acid mu aspirin ndi mawonekedwe a acidic a mandimu amathandiza kuchotsa khungu lakufa pamapazi.

Lembani mapazi anu m'madzi ofunda kwa mphindi 15. Mukhozanso kuwonjezera supuni 2 za mchere wa Epsom m'madzi ndikuuviika. Yamitsani mapazi anu bwinobwino.

Pogwiritsa ntchito pestle ndi pestle, phwanyani mapiritsi 10 osapaka, 100 peresenti ya mapiritsi a aspirin kukhala ufa. Onjezani supuni 1 kapena 2 ya madzi a mandimu atsopano ku ufa kuti mupeze phala lothamanga. Pakani phala ili pamapazi anu.

Phimbani ndi pulasitiki ndikusiya kwa maola osachepera awiri. Chotsani pulasitiki, sambani mapazi anu ndikuwumitsa bwino.

Ikani wolemera moisturizer. Bwerezani kamodzi patsiku kwa masiku angapo kapena mpaka khungu lanu litachira.

Viniga Wotsuka Mapazi

Viniga, Zingathandize kufewetsa mapazi ndikuchotsa khungu lakufa, louma kapena losweka.

Mukhoza kugwiritsa ntchito pafupifupi mtundu uliwonse wa viniga. Apple cider viniga kapena viniga woyera ndi zosankha zotchuka.

Gwiritsani ntchito madzi ozizira kuti zilowerere, monga madzi otentha amawumitsa khungu kwambiri. Gwiritsani ntchito 1 gawo la viniga ndi magawo awiri a madzi. Poyambira, zilowerereni mapazi m'madzi kwa mphindi 2 mpaka 5.

Yonyowetsani pogwiritsa ntchito mwala wa pumice kuchotsa zouma. Mukaviika mu viniga, ikani moisturizer, petroleum jelly kapena mafuta a kokonati musanavale masokosi kuti mutseke chinyezi.

Ingochita izi kangapo pa sabata chifukwa khungu limatha kuuma kwambiri.

Soda yophika kwa Mapazi

carbonateNdi mankhwala otchuka apanyumba pochotsa khungu lakufa kumapazi.

Koma akatswiri ena a dermatologists amachenjeza kuti soda ikhoza kukwiyitsa, zomwe zimayambitsa kufiira komanso kuyanika khungu. Chifukwa zimatha kusokoneza pH bwino pakhungu.

Osagwiritsa ntchito soda pamapazi ngati muli ndi vuto lililonse pakhungu kapena ziwengo. 

Kuti mugwiritse ntchito soda, gwiritsani ntchito pang'ono (supuni 2-3) mu kusamba kwathunthu kwa phazi m'madzi ofunda kwa mphindi 10-20.

Mukanyowa, gwiritsani ntchito mwala wa pumice kapena burashi kumapazi kuchotsa khungu lakufa. Pambuyo pake, gwiritsani ntchito moisturizer wambiri.

Ngati mukumva kufiira kapena kukwiya pamene mukunyowetsa mapazi anu, muwachotse pa yankho mwamsanga.

Kuganizira Pogwiritsira Ntchito Kusenda Mapazi

- Mutha kugwiritsa ntchito fayilo ya phazi lamagetsi kuti muchotse khungu lakufa ndikufewetsa ming'alu yong'ambika ndi khungu losenda.

- Nthawi zonse sungani mapazi anu pogwiritsa ntchito moisturizer yabwino kuti chinyezi chitsekeke pakhungu.

– Pakani Vaselini wokhuthala kumapazi anu, valani masokosi aukhondo ndikugona. Tsukani m'mawa.

- Chepetsani kusamba kapena shawa mpaka mphindi 10 ndipo gwiritsani ntchito madzi ofunda osati madzi otentha.

- Ikani chonyowa pamapazi anu mutangosamba kuti musunge madzi m'maselo apamwamba.

- Osagwiritsa ntchito sopo kuyeretsa mapazi anu, gwiritsani ntchito mafuta oyeretsera, zotsuka pakhungu ndi ma gels osambira okhala ndi zowonjezera zowonjezera.

- Khungu lanu likhoza kuuma m'nyengo yozizira, choncho tetezani mapazi anu povala masokosi.

- Kuwongolera phazi nthawi zonse ndikofunikira kuti muwone ngati pali matenda oyamba ndi fungus pakati pa zala.

- Sinthani nsapato ndi masokosi nthawi zonse ndipo musavale nsapato zodetsedwa kapena masokosi.

- Ndikofunikira kudya bwino kuti khungu likhale lathanzi.

Kodi muli ndi njira yomwe mumagwiritsa ntchito ngati kusenda phazi? Mutha kusiya ndemanga.