ka pehu ʻana i loko o ko mākou kino ma hope o ka ʻeha a i ʻole ka mumū edema ua kapaia. Hana pinepine kēia ma muli o ka hoʻonui ʻana o ka wai i loko o nā ʻiʻo a hiki ke hoʻopilikia i kekahi ʻāpana o ko mākou kino.
ʻO Edema he hopena pinepine ia o nā lāʻau lapaʻau, ka hāpai ʻana a i ʻole ka hana lōʻihi ʻole. "He aha nā kumu o ka edema i ke kino", "pehea e mālama ai i ka edema", "pehea e wehe ai i ka edema" Eia nā pane i nā nīnau i nīnau pinepine ʻia e pili ana i ka edema…
He aha ka Edema?
ʻO EdemaʻO ka pehu ʻana o kekahi mau ʻāpana kino ma muli o ka hōʻiliʻili ʻana o ka wai i loko o nā ʻiʻo. He mea maʻamau ka hoʻokumu ʻana o Edema i nā wāwae a me nā lima, a ʻo ia hoʻi ʻūmaʻa ʻaoʻao ua kapaia. ʻO kēia maʻi maʻi maʻi pinepine ka hopena o kekahi maʻi a i ʻole ka pilikia olakino.
Pehea e loaʻa ai ka Edema?
ʻO Edema ʻo ia ka hopena maʻamau o ka hōʻeha i ke kino, e like me ka haʻi a i ʻole ka maʻi. ʻuu pi hiki ke hopena i ka edema.
I ka hihia o ka maʻi, edema He kōkua ia no ka mea ʻo ka wai i hoʻokuʻu ʻia ma muli o kahi maʻi maʻamau i hana ʻia me nā keʻokeʻo keʻokeʻo (WBCs) a ua komo kēia mau cell i ka hakakā ʻana i nā maʻi.
Koe kēlā edemama muli paha o nā pilikia koʻikoʻi koʻikoʻi.
Nā kumu o Edema
hypoalbuminemia
He kūlana kēia e hiki ai ke hopena i ka edema. He huaʻōlelo i hoʻohana ʻia no ka nele o ka albumin a me nā protein ʻē aʻe i loko o ko mākou kino.
ʻAhaʻi ʻaʻano
ʻO Edema hiki nō hoʻi ke ʻano maʻi maʻi i kahi allergen. ʻO kēia ke kumu o ka hoʻouka ʻia ʻana o ke kino ʻē, kahe ka wai o ko mākou mau aʻa i loko o ka wahi i hoʻopilikia ʻia e hakakā ai i nā maʻi āpau.
Koko Koko
ke koko ma kekahi wahi o ko kakou kino edemahiki ke kumu . Pēlā nō, ʻo kēlā me kēia kūlana e ālai ai i ke kahe o ka wai i loko o ko mākou kino hiki ke alakaʻi i ka ulu ʻana o ka edema.
Nā Kūlana Lapaʻau
ʻO Edema ʻo ia ka hopena o nā pilikia olakino koʻikoʻi e like me ka puʻuwai a me nā maʻi ate. Hiki i nā kūlana ʻelua ke hoʻopaʻa a hoʻolohi paha i ke kahe o nā wai o ke kino, ʻo ia edemahiki ke hopena.
ʻEha Poʻo
ʻO kekahi ʻeha i ke poʻo i hopena i kahi poloka i ka hoʻokahe ʻana o ka wai lolo edemahiki ke kumu e.
Hāpai
ʻO EdemaHe mea maʻamau i waena o nā wāhine hāpai. He mea maʻamau ia ma nā wāwae i ka wā hāpai.
Hoʻopilikia ka Edema i kekahi mau wahi o ke kino. ʻokoʻa ʻano o ka edema a ua kapa ʻia lākou e like me nā ʻāpana kino a lākou e pili ai.
He aha nā ʻano o ka edema?
ʻO Edema ʻaoʻao
ʻO ka pehu i hana ʻia ma nā lima a i ʻole nā wāwae i kapa ʻia ʻo peripheral edema. Hiki ke kumu ia e ka cellulitis, lymphadenitis, ka puʻuwai naʻau, ka ʻole o ka ate, a i ʻole nā hopena ʻaoʻao o nā lāʻau antihypertensive.
Pulmonary Edema
Ke paʻa ka wai i loko o ka māmā, ua kapa ʻia ʻo ia ka edema pulmonary. He maʻi koʻikoʻi ia a ʻo ka hopena maʻamau ka hopena o kekahi pilikia olakino, e like me ka hāʻule ʻana o ka naʻau a i ʻole ka ʻeha ʻeha.
ʻO Edema Cerebral
Hana ʻia kēia i ka wā e ālai ʻia ai ke kahe o ka wai i loko o ka lolo. He kūlana koʻikoʻi nō hoʻi ia a pono e hana koke. Hiki ke hana ma hope o ka ʻeha poʻo a i ʻole nā maʻi e like me ka encephalitis viral, dengue, a me ka malaria.
Macular Edema
Inā loaʻa ka wai i loko o ka macula o nā maka, ua kapa ʻia ia macular edema. ʻO ka macula ka ʻāpana o nā maka ke kuleana o ka ʻike. Hiki ke pili me ka maʻi diabetes a i ʻole ka hypertension.
Hiki i ka Edema ke hoʻopili i nā ʻāpana kino ʻē aʻe, akā ʻo nā mea i ʻōlelo ʻia ma luna nei nā wahi maʻamau i pili i kēia maʻi.
He aha nā hōʻailona o Edema?
Hoʻololi pinepine ʻia nā hōʻailona pili i ka edema ma muli o kona ʻano a me kona wahi. He mea maʻamau ka ʻeha, ka pehu, a me ka paʻa o ka wahi i hoʻopilikia ʻia. hōʻailona edemaʻo ia ʻO kekahi o kāna mau hōʻailona ʻē aʻe:
– Ka ʻili a pehu
– ʻIli e ʻūlū ke kaomi
- Ka pehu o ka wahi i hoʻopilikia ʻia
– ʻEha ma ka ʻāpana kino
- ʻoʻoleʻa ma nā hui
– Piʻi nā aʻa ma ka lima a me ka ʻāʻī
– ke koko kiʻekiʻe
- Abdominal eha
- manaʻo o ka nausea
- luaʻi
- Nā mea ʻino i ka ʻike
Inā he koʻikoʻi nā hōʻailona āu e ʻike ai, pono lākou i ka lāʻau lapaʻau koke. Eia nō naʻe, inā ʻo ka pehu ʻana o nā lima a i ʻole nā wāwae ma muli o ka nahu ʻana o nā pepeke a i ʻole nā pilikia liʻiliʻi ʻē aʻe, aia kekahi mau lāʻau lapaʻau home maoli e hiki ke hoʻohana ʻia.
Pehea e wehe ai i ka Edema ma ke kino?
Nā Laau Kūlohelohe no ka Edema
kī ʻōmaʻomaʻo
kumuhana
1 teaspoon o ka extract kī ʻōmaʻomaʻo
1 mau aniani o ka wai
Meli (koho)
e hoomakaukau ai
- E hoʻohui i ke kī ʻōmaʻomaʻo i ka wai a hoʻolapalapa i loko o kahi ipu.
- Hoʻohui i ka meli no ka ʻono a inu koke.
- E inu i ka ʻōmaʻomaʻo ma ka liʻiliʻi 2-3 manawa i ka lā no nā hopena maikaʻi loa.
kī ʻōmaʻomaʻoʻO kāna mau mea hoʻoulu a me ka diuretic e kōkua i ka metabolize i ka wai hou i loko o ke kino. ʻO kēia hoʻi lapaʻau edemama ka pono.
ʻAila Juniper
kumuhana
5-6 kulu o ka aila juniper
30 ml ka aila lawe (ʻoliva a i ʻole ka aila niu)
e hoomakaukau ai
– Hoʻohui i ka ʻaila juniper me ka ʻaila lawe.
- E kau i kēia hui ʻana ma nā wahi pehu.
- E hana ʻelua i ka lā e ʻike i ka pōmaikaʻi loa.
ʻIke ʻia ka ʻaila Juniper no kāna mau lāʻau lapaʻau. ʻO nā waiwai diuretic a me ka detoxifying o ka aila juniper e kōkua i ka hoʻohaʻahaʻa ʻana i ka bloating a me ka paʻa ʻana o ka wai ma muli o ka edema.
Waiwai Cranberry
E inu i ke aniani o ka wai cranberry unsweetened i ka lā.Cranberry He waiwai ia i nā minela he nui e like me ka calcium a me ka potassium a hōʻike pū i nā waiwai diuretic. ʻO kēia mau kumu cranberry lapaʻau edema Hana ia i mea lapaʻau kūlohelohe maikaʻi loa no
wai paina
kumuhana
1/4 paina
1 mau aniani o ka wai
e hoomakaukau ai
– Peel i ka pineapple a ʻokiʻoki i ʻāpana liʻiliʻi.
- E hoʻohui i kēia me ka wai i loko o kahi huila a inu koke i ka wai.
- Hana i kēia i hoʻokahi manawa i ka lā.
Ma ka ʻepekema kou makuahines He diuretic maoli ia a ua waiwai i kahi hui i kapa ʻia he bromelain. Loaʻa i ka Bromelain nā waiwai anti-inflammatory e hiki ke kōkua i ka mālama ʻana i ka edema a me kāna mau hōʻailona.
Lomi Lomi
kumuhana
5-6 kulu o ka aila pono e like me ka hua waina a me ka aila juniper
30 ml o ka aila lawe e like me ka aila niu
e hoomakaukau ai
- E hoʻohui i ka ʻaila nui me ka ʻaila lawe.
– E lomilomi mālie i ka pehu ma kou wāwae no 5 a 10 mau minuke.
- Pono ʻoe e hana ʻelua i ka lā no ka hoʻōla wikiwiki ʻana.
Hoʻonui ka lomilomi i ke kahe koko a kōkua i ka mālama ʻana i ka edema.
Nānā!!!
E hoʻokiʻekiʻe i kou wāwae no 15 mau minuke ma mua o ka lomilomi. ʻO ka hana ʻana pēlā e hiki ai i ka wai i hōʻiliʻili ʻia ma ka ʻāpana pehu o ke kino e kahe hou i waho. ʻO ka hopena, hoʻemi ʻia ka paʻa ʻana o ka wai ma ka wahi i hoʻopilikia ʻia.
- E hoʻohui i ka turmeric me kahi kīʻaha wai mahana a i ʻole ka waiū wela.
- No kēia manawa.
- ʻO kahi ʻē aʻe, hiki iā ʻoe ke hana i kahi paʻi ma ka hui ʻana i kahi teaspoon o ka turmeric me kahi mau kulu wai. Hiki ke hoʻopili ʻia kēia paʻi i nā wahi o ke kino i hoʻopilikia ʻia e ka edema.
- E kau i kēia lāʻau i kēlā me kēia kakahiaka a me ka pō a ʻike ʻoe i ka nalowale ʻana o ka edema.
TurmericLoaʻa iā ia kahi pūhui i kapa ʻia ʻo curcumin, nona nā waiwai anti-inflammatory a detoxifying. Kōkua kēia mau waiwai i ka mālama ʻana i ka pehu a me ka ʻeha e pili ana i ka edema.
ʻAla Cider Vinegar
kumuhana
2 kīʻaha apple cider vinega
2 aniani o ka wai mehana
he kāwele maʻemaʻe
e hoomakaukau ai
– E hoʻohui i ka ʻāpala cider winika a me ka wai mahana i loko o ke pola.
– E kaomi i kahi kāwele maʻemaʻe i loko o ka hui ʻana a ʻōwili i nā wahi pehu me ia.
- E kali no 5 mau minuke.
- E hana hou i ke kaʻina hana me ka hui ʻana o ka wai anuanu a me ka vīneka.
– Hana ʻelua i ka lā a pau ka pehu.
ʻO ka cider Apple ciderhe nui nā pono olakino. Ua ʻike ʻia no kāna mau waiwai anti-inflammatory a me ka nui o ka potassium. Kōkua ka Potassium e hōʻemi i ka paʻa ʻana o ka wai aʻo nā waiwai anti-inflammatory o ka apple cider vinegar e kōkua i ka mālama ʻana i ka ʻili ʻeha.
paʻi wela a me ke anu
kumuhana
Ka wai anuanu
ʻO ka wai wela
he kāwele maʻemaʻe
Palapala noi
- E lawe i kahi kāwele maʻemaʻe a hoʻoinu i ka wai wela.
– E kāwele i kēia kāwele a puni ka wahi pehu o ke kino.
- E waiho i kēia no 5 mau minuke a ho'ā.
- A laila, e hoʻoinu i ke kāwele i ka wai anuanu a hana hou i ke kaʻina hana.
– Hana ʻelua i ka lā a pau ka pehu.
Ke hoʻohana ʻoe i kahi ʻōpala mehana, kahe nui ke koko i kahi i hoʻohana ʻia ai. Hoʻemi kēia i ka ʻeha a me ka mumū e pili ana i ka edema. Pēlā nō, inā hoʻokomo ʻoe i kahi kōmi anu i ka wahi i pehu, e hoʻopau ʻo ia i ka wahi i hoʻopilikia ʻia a hoʻemi pū i ka pehu a me ka ʻā.
Huaʻalaʻala i ʻoki ʻia
kumuhana
1 punetēpē liʻiliʻi liʻiliʻi
e hoomakaukau ai
- E hoʻohui i nā ʻanoʻano flax i ʻoki ʻia i loko o ke aniani wai mehana.
- No kēia manawa.
- E noi i kēia lāʻau lapaʻau ʻelua i ka lā no nā hopena maikaʻi loa.
Nā hua flax He kumu waiwai ia o ka omega 3 fatty acids. Hoʻopau kēia mau ʻaila i nā toxins i loko o ke kino a hōʻoia i ka hana pono o nā kino. No laila, kōkua ka flaxseed i ka mālama ʻana i ka edema ma ke kiʻi ʻana i ke kumu o ke kumu.
Hua Koriana
kumuhana
3 teaspoon o nā hua coriander
1 mau aniani o ka wai
e hoomakaukau ai
- E lawe i nā hua coriander a me ka wai i loko o kahi ipu.
– E hoʻolapalapa i kēia hui ʻana a emi ka nui o ka wai i ka hapalua.
- E hoʻomāalili a laila kānana. E inu koke i ka wai kānana.
- Hana ʻelua i ka lā no nā pōmaikaʻi maikaʻi loa.
ʻO nā hua Coriander kahi kumu nui o ka potassium. ʻO ke ʻano diuretic o ka potassium i hui pū ʻia me nā waiwai anti-inflammatory o nā kumulāʻau coriander e kūpono i ka mālama ʻana i ka edema.
Aila Laau Ki
kumuhana
aila kumulāʻau kī
pulupulu pulupulu
e hoomakaukau ai
– E ninini ma kahi o 4-5 kulu o ka aila kumulāʻau kī ma ka pulupulu.
– E hoʻopili mālie i kēia ma ka wahi pehu.
- Hana ʻelua i ka lā no nā hopena maikaʻi loa.
ʻaila lāʻau kīʻO kāna mau mea analgesic a me nā mea anti-inflammatory kōkua i ka mālama ʻana i ka pehu a me ka ʻeha e pili ana i ka edema.
– E ʻokiʻoki i ka lau pāpaʻi i ʻāpana liʻiliʻi, e hoʻolei i ka wai a hoʻolapalapa.
– E kānana i ka wai.
- Hoʻohui i ka meli no ka ʻono a inu i ka lā.
- E ʻai i ka pā paʻi i nā manawa maʻamau i kēlā me kēia lā.
Parsley He diuretic maoli ia a kōkua i ka hoʻokuʻu ʻana i nā toxins a me ka wai hou mai ke kino. ʻO ia kekahi o nā mea kanu maikaʻi loa i hiki ke hoʻohana ʻia e mālama i ka edema.
ʻO ke kīʻaha
kumuhana
1 a i ʻole 2 mau ʻāpana liʻiliʻi o ka ʻala
1 mau aniani o ka wai
waiu mahana (ke koho)
e hoomakaukau ai
- E ʻoki i kahi ʻāpana liʻiliʻi o ka ʻala a hoʻolapalapa i loko o ke aniani wai.
– E kānana a inu i ka wai ma mua o ke anuanu.
- ʻO kahi ʻē aʻe, hiki iā ʻoe ke nahu i kahi ʻāpana ʻalaʻala a ʻai paha i kahi kīʻaha o ka pauka ginger maloʻo me kahi aniani o ka waiū mahana.
- Hana i kēia i hoʻokahi manawa i ka lā.
KahakahaLoaʻa iā ia kahi pūhui i kapa ʻia ʻo gingerol, i ʻike ʻia no kāna mau mea anti-inflammatory a me nā lāʻau lapaʻau. He diuretic maoli ka Ginger, hiki iā ia ke mālama i ka edema a me kāna mau hōʻailona.
ʻAila ʻOregano
kumuhana
5-6 kulu o ka aila thyme
30 ml o kēlā me kēia ʻaila lawe (ʻaila almond a ʻaila ʻoliva)
e hoomakaukau ai
- E hoʻohui i ka ʻaila thyme me kahi ʻaila lawe lawe āu e koho ai.
– E lomilomi mālie i ka wahi i hoʻopili ʻia me kēia hui.
- Hana ʻelua i ka lā no ka hoʻōla wikiwiki ʻana.
ʻO ka aila oregano he antiseptic a he antibacterial. Loaʻa iā ia nā waiwai anti-inflammatory e kōkua i ka hōʻemi ʻana i ka pehu a me ka ʻeha e pili ana i ka edema.
Aila Inia
kumuhana
ʻAilā ʻInikia
e hoomakaukau ai
– E lawe i ka aila castor a lomilomi i na wahi pehu o kou kino me ia.
- Hana i kēia ʻelua i ka lā.
ʻAilā ʻInikiahoʻoulu i ke kahe o ke koko a me ka hoʻōla ʻana o ka ʻili. ʻO ka waika rhinoleic i loko o ka ʻaila castor e hōʻike ana i nā waiwai anti-inflammatory a he mea maikaʻi loa ia i ka mālama ʻana i ka pehu a me ka mumū i hoʻokumu ʻia e ka edema.
ʻauʻau paʻakai ʻEpsom
kumuhana
1 kīʻaha Epsom paʻakai
Su
e hoomakaukau ai
- E hoʻohui i ka paʻakai Epsom i kou wai ʻauʻau.
- E noho ma ka ʻauʻau no 15 a 20 mau minuke a hoʻomaha.
- ʻO kahi ʻē aʻe, hiki iā ʻoe ke hoʻohui i ka hapalua kīʻaha o ka paʻakai Epsom i loko o kahi bākeke wai mehana a hoʻonā i kou mau wāwae pehu no 10 a 15 mau minuke.
- Hana i kēia ma ka liʻiliʻi hoʻokahi i ka lā.
Epsom paʻakaiKapa ʻia hoʻi ka magnesium sulfate. Hōʻike ka magnesium i loko o ka paʻakai Epsom i nā waiwai anti-inflammatory e hiki ke kōkua i ka hōʻemi ʻana i ka pehu a me ka ʻā.
Manaʻo kōkua no ka pale ʻana i ka Edema
- Hōʻalo i nā hana e pono ai ka noho lōʻihi a kū paha.
