Manuka melii ka pua i ʻike ʻia ʻo ka nahele pollinating Leptospermum scoparium hana ʻia e ka nalo meli.
Manuka meliʻO kāna hana antibacterial ka mea nui loa e hoʻokaʻawale iā ia mai ka meli kahiko.
ʻO Methylglyoxal ka mea hana, ʻo ia ke kuleana no ka hopena antibacterial o ka meli.
Kahi mea hou aʻe, meli manuka Loaʻa iā ia nā pono antiviral, anti-inflammatory a me antioxidant.
Ua hoʻohana mau ʻia kēia meli no ka hoʻōla ʻana i ka ʻeha, ka pale ʻana i ka pala o ka niho a me nā pilikia hoʻoheheʻe ʻana, a me ka hoʻomaha ʻana i ka ʻāʻī.
He aha ka meli Manuka?
Manuka meli, ka nahele Manuka ( Leptospermum scoparium) He ʻano meli kū hoʻokahi i hana ʻia ma New Zealand wale nō ma o ka pollinate ʻana i nā nalo meli ʻEulopa.
Manaʻo ʻia e nā poʻe loea he ʻano maikaʻi loa o ka meli ma ka honua. Ua hana mua ʻia ia ma New Zealand i ka makahiki 1830, i ka wā i lawe ʻia mai ai nā nalo mai ʻEnelani i New Zealand.
Manuka meliLoaʻa iā ia ka ʻono momona a me ka ʻono maoli, a ua hoʻopiha ʻia me nā pūhui pono, me ka methylglyoxal (MGO), i hōʻike ʻia he hana antibacterial.
Manuka meli loaʻa i nā ʻano like ʻole. Hiki ke kūʻai ʻia i loko o kona ʻano maʻemaʻe a hoʻohui ʻia i nā lāʻau antibiotic a me nā creams, a loaʻa hoʻi i nā pale maka a me nā huahana mālama ʻili.
Ka Waiwai o ka Mele Manuka
Manuka meliʻO ka mea ʻokoʻa a waiwai nui ʻo ia kona ʻano meaʻai. He kumu waiwai ia o nā huaora, nā enzymes a me nā antioxidants e like me nā pūhui phenolic:
- Nā kalapona / kō (ʻoi aku ma mua o 90 pakeneka o ka meli ma ke kaupaona)
- Nā hui e like me ka methylglyoxal (MGO) a me ka hydrogen peroxide
- Nā enzyme e like me diastase, invertases, glucose oxidase
- ʻO nā amino acids, nā "papa hale" o ka protein
- Nā huaora B (B6, thiamine, niacin, riboflavin, pantothenic acid)
– Nā ʻakika organik
- ʻO nā minerala a me nā electrolytes e like me ka calcium, potassium, folate, phosphorus a me nā mea ʻē aʻe
- Flavonoids a me polyphenols
- Alkaloids a me glycosides
- Nā hui puʻupuʻu
He aha nā pono o ka meli Manuka?
Hāʻawi i ka hoʻōla ʻeha
Mai ka wā kahiko uliauUa hoʻohana ʻia e mālama i nā ʻeha a me nā kuni.
I 2007, meli manuka Ua ʻae ʻia e ka FDA ma ke ʻano he koho no ka mālama ʻana i ka ʻeha.
Hāʻawi ka meli i nā waiwai antibacterial a me nā antioxidant; ʻO kēia mau mea a pau e hāʻawi i kahi wahi ʻeha ʻeha a me ka pale pale no ka ʻeha e pale ai i nā maʻi microbial.
Nui nā haʻawina, meli manukaUa hōʻike ʻia e hiki ke hoʻonui i ka hoʻōla ʻana i ka ʻeha, hoʻonui i ka hoʻoulu hou ʻana o ka ʻiʻo, a me ka hoʻēmi ʻana i ka ʻeha i nā maʻi e loaʻa ana i ke kuni.
No ka laʻana, he haʻawina ʻelua pule o 40 poʻe me nā ʻeha hiki ʻole ke hoʻōla. meli manuka ua noiʻi i nā hopena o ka lāʻau lapaʻau.
Ua hōʻike ʻia nā hopena ua emi ka 88% o nā ʻeha. Ua kōkua pū kekahi i ka hoʻokumu ʻana i kahi ʻano ʻeha ʻawaʻawa e hāpai i ka hoʻōla ʻana i ka ʻeha.
Eia kekahi, meli manuka Hiki ke kōkua i ka ho'ōla ʻana i ka maʻi ʻeha.
Ma kahi haʻawina i hana ʻia ma Saudi Arabia, i ka wā i hoʻohana pū ʻia me ka mālama ʻeha maʻamau, meli manuka Ua ʻike ʻia ka mālama ʻana i ka ʻeha me ka urea e hoʻōla i ka maʻi maʻi maʻi maʻi ma mua o ka mālama maʻamau.
Eia kekahi, he haʻawina Helene i nā poʻe maʻi me ka maʻi maʻi maʻi wāwae meli manuka hōʻike i kēlā kapa ʻeha me
Ma kahi noiʻi ʻē aʻe, ua ʻike ʻia i ka ho'ōla ʻana i nā ʻeha ʻili maka ma hope o ke ʻoki ʻana. meli manukanānā i kona pono.
kou mau oki meli manuka Ua ʻike lākou ua hoʻōla ʻia nā ʻeha lihilihi a pau, me ka nānā ʻole i ka mālama ʻia me Vaseline a i ʻole Vaseline.
Eia naʻe, nā maʻi meli manuka Ua hōʻike ʻia ʻo nā ʻōpala i mālama ʻia me Vaseline ʻaʻole paʻa a ʻoi aku ka liʻiliʻi o ka ʻeha i hoʻohālikelike ʻia me nā ʻōpala i mālama ʻia me Vaseline.
ʻO ka hope, meli manukai ka ʻO Staphylococcus aureus (MRSA) ua hōʻike ʻia e mālama i nā maʻi ʻeha i hoʻokumu ʻia e nā maʻi kūʻē antibiotic.
No laila, meli manukaʻO ka hoʻohana ʻana i ka MRSA maʻamau i nā ʻeha a me nā maʻi hiki ke kōkua i ka pale ʻana i ka MRSA.
Paipai i ke olakino waha
No ka pale ʻana i ka pala o ka niho a mālama i ka olakino o ka ʻāʻī, he mea nui e hōʻemi i nā hua bacteria waha maikaʻi ʻole e hiki ke hoʻokumu i ka palaka.
He mea nui nō hoʻi ʻaʻole e hoʻopau loa i nā hua bacteria waha maikaʻi ke kuleana no ka mālama pono ʻana i ka waha.
Haʻawina, meli manukaka hoʻokumu ʻana o ka plaque, gingivitis a ua hōʻike i ka hoʻouka ʻana i nā bacteria waha ʻino e pili ana i ka pala niho.
ʻO ke kikoʻī, ua hōʻike ʻia ka noiʻi he hana antibacterial kiʻekiʻe. meli manukao, P. gingivalis ve A. actinomycetemcomitans Ua hōʻike ʻia ka maikaʻi i ka pale ʻana i ka ulu ʻana o nā hua bacteria waha ʻino e like me
Ua nānā kekahi haʻawina i ka hopena o ka nau ʻana a i ʻole ka omo ʻana i ka meli i ka emi ʻana o ka gingivitis. Ma hope o ka ʻai ʻana, ua aʻo ʻia nā mea komo e nau i ka meli, omo i ka meli, a i ʻole e nau i ke kīʻaha kō ʻole no 10 mau minuke.
Ke hoʻohālikelike ʻia me ka poʻe i nau ʻole i ke kāpaʻa kō ʻole, ua hōʻike ka hui nau meli i ka emi nui o ka plaque a me ke kahe koko.
Hoʻomaha i ka ʻeha ʻāʻī
i ka ʻeha ʻāʻī, meli manuka hiki ke hāʻawi i ke kōkua.
Hiki i kāna mau waiwai antiviral a me antibacterial ke hōʻemi i ka mumū a hoʻouka i ka maʻi bacteria e hoʻoulu ai i ka ʻeha.
Manuka meli ʻAʻole ia e ālai wale i ka hoʻouka ʻana o nā maʻi maʻi pōʻino akā ua uhi pū i ka uhi o loko o ka puʻu no kahi hopena ʻoluʻolu.
ʻO kahi noiʻi hou i nā poʻe maʻi e mālama ana i ka chemotherapy no nā maʻi maʻi poʻo a me ka ʻāʻī i loaʻa ʻo Streptococcus mutans, kahi ʻano bacteria no ka ʻeha ʻeha. ʻai ʻana i ka meli manukanānā i nā hopena o
ʻO ka mea hoihoi, nā mea noiʻi meli manuka ma hope o ka ʻai ʻana i loko o Streptococcus mutans Ua loaʻa iā lākou kahi emi nui.
Kekahi, meli manukaHoʻemi ia i ka maʻi bacteria waha ʻino e kumu ai ka mucositis, kahi hopena maʻamau o ka radiation a me ka chemotherapy. ʻO ka mucositis ka hopena o ka mumū a me ka ʻeha ʻeha o ka mucous membrane e pili ana i ka esophagus a me ka ʻāpana digestive.
No ka manawa lōʻihi, ua ʻōlelo ʻia nā ʻano meli like ʻole ma ke ʻano he mea hoʻopau maʻi maʻi.
Ua ʻike kekahi haʻawina i ka meli ma ke ʻano he mea hoʻopau maʻamau.
Ma kēia haʻawina meli manuka ʻOiai ʻaʻole i hoʻohana ʻia, ʻoi aku ka maikaʻi o ka meli i ka hoʻopau ʻana i ka maʻi maʻi.
Kōkua i ka pale ʻana i ka maʻi ʻōpū
Waha maʻaʻo ia kekahi o nā maʻi maʻamau e pili ana i ke kanaka. ʻO kēia nā ʻeha i hana ʻia ma ka ʻōpū o ka ʻōpū, e ʻeha ai ka ʻōpū, nausea, a me ka pehu. ʻO H. pylori kekahi ʻano bacteria maʻamau e pili ana i ka ʻeha ʻōpū.
noiʻi, meli manukao, H. pylori manaʻo e hiki ke kōkua i ka mālama ʻana i nā maʻi ʻōpū i hana ʻia e
No ka laʻana, he haʻawina paipu hoʻāʻo, H. pylori ua nānā i nā hopena ma nā biopsies o ka ʻōpū ʻōpū i hana ʻia e. He maikaʻi nā hopena a meli manukai ka ia H. pylori Ua manaʻo ʻia he mea hana antibacterial pono e kūʻē
Eia naʻe, ʻelua punetune i ka lā meli manuka He haʻawina liʻiliʻi ʻelua pule ma 12 poʻe i hoʻohana H. pylori ʻaʻole i hōʻemi ʻia ka maʻi bacteria.
No laila, H. pylori Pono ka noiʻi hou aʻe no ka loiloi piha ʻana i kona hiki ke mālama i ka maʻi ʻōpū o ka maʻi.
Hiki nō hoʻi ke kumu o ka ʻai ʻana i ka waiʻona.
Ma kahi haʻawina i nā ʻiole, meli manukaUa hōʻike ʻia e kōkua i ka pale ʻana i nā maʻi ʻeha o ka ʻōpū.
ʻO nā hōʻailona pili e pili ana i ka constipation, diarrhea, ka ʻeha ʻōpū a me ka neʻe ʻana o ka ʻōpū.
ʻO ka mea hoihoi, nā mea noiʻi mau meli manuka Ua ʻike lākou ʻo ka ʻai ʻana ia mea hiki ke kōkua i ka hōʻemi ʻana i kēia mau hōʻailona.
Manuka meliUa hōʻoia ʻia e hoʻomaikaʻi i ke kūlana antioxidant a hoʻemi i ka ʻona i nā ʻiole me ka ulcerative colitis, kahi ʻano o ka maʻi irritable bowel.
pū kekahi ʻO Clostridium paʻakikī Ua hōʻike ʻia hoʻi e hoʻouka i nā ʻano. Kāhea pinepine ʻia ʻo C. diff ʻO Clostridium paʻakikī, He ʻano ia o ka maʻi maʻi bacteria e hoʻoulu ai i ka maʻi maʻi nui a me ka mumū o ka ʻōpū.
Hoʻohana pinepine ʻia ʻo C.diff me nā lāʻau lapaʻau. Eia naʻe, ma kahi noiʻi hou, meli manukaUa ʻike ʻia ka maikaʻi o C. diff strains.
Manuka meli, pepehi i nā pūnaewele C. diff, a he lāʻau maikaʻi paha ia.
Hana nā mea i luna meli manukaPono e hoʻomaopopo ʻia ua nānā mākou i ka hopena o nā maʻi bacteria ma nā haʻawina ʻiole a me ka paipu hoʻāʻo.
Pono ka noiʻi hou aʻe e hiki ai i ka hopena piha i kona hopena i nā maʻi bacterial o ka ʻōpū.
Hiki ke mālama i nā hōʻailona o ka cystic fibrosis
ʻO ka cystic fibrosis kahi maʻi hoʻoilina e hōʻino i ka māmā a pili pū i ka ʻōnaehana digestive a me nā mea ʻē aʻe.
Hoʻopilikia ia i nā pūnaewele e hoʻohua ai i ka mucus, e lilo ai ka mucus i mea mānoanoa a pili. Hoʻopaʻa kēia ʻūhā mānoanoa i nā ala ea a me nā auwai a paʻakikī ke hanu.
ʻO ka mea pōʻino, he mea maʻamau ka maʻi hanu kiʻekiʻe i ka poʻe me ka cystic fibrosis.
Manuka meliUa hōʻike ʻia e hakakā i ka maʻi bacteria e hoʻoulu ai i nā maʻi o ka ʻōpū hanu luna.
Pseudomonas aeruginosa ve ʻO Burkholderia spp. ʻelua mau maʻi bacteria maʻamau e hiki ke hoʻoulu i nā maʻi koʻikoʻi o ka ʻōpū o ka ʻōpū o luna, ʻoi aku hoʻi i nā poʻe nāwaliwali.
Hoʻokahi haʻawina i ka poʻe me ka cystic fibrosis meli manukaUa ʻike ʻia ka maikaʻi o kēia mau bacteria.
Ua hōʻike ʻia nā hopena i kaohi ʻana i ko lākou ulu ʻana a hana pū me ka lāʻau antibiotic.
No laila, nā mea noiʻi meli manukaUa manaʻo lākou he hana koʻikoʻi paha ka lāʻau lapaʻau i ka mālama ʻana i nā maʻi o ka ʻōpū hanu kiʻekiʻe, ʻoi aku ka nui o nā maʻi me ka cystic fibrosis luna.
Pono i ka lapaʻau ʻana
huehue Ma muli o ka loli ʻana o ka hormonal, akā hiki ke hoʻololi ʻia nā pores i ka ʻai ʻole, ke kaumaha a me ka ulu ʻana o ka maʻi bacteria.
Ke hoʻohana ʻia me kahi huahana pH haʻahaʻa meli manukaʻO kāna hana antimicrobial e hakakā i ka ʻekene.
Manuka meli Kōkua ia i ka hoʻomaʻemaʻe ʻana i ka ʻili mai ka bacteria.
Eia kekahi, hāʻawi ʻia i kāna mau waiwai anti-inflammatory, meli manukaUa ʻōlelo ʻia e hoʻemi i ka ʻāʻī e pili ana i ka ʻekene.
Eia hou, meli manuka He liʻiliʻi loa ka noiʻi ʻana e pili ana i ka mālama ʻana i ka ʻekene me ka ʻeke.
Hoʻokahi haʻawina, e pili ana i ka hakihaki, meli manuka ua noiʻi i nā hopena o ka meli kanuka, nona nā waiwai e like me Ua ʻike ʻia he ʻoi aku ka maikaʻi o ka meli Kanuka e like me ke kopa anti-bacterial i ka hoʻōla ʻana i ka haki.
Hiki ke hoʻomaikaʻi i ka hiamoe
Manuka meliHiki ke kōkua i ka hoʻoikaika ʻana i ka hiamoe hohonu ma ka hana ʻana ma ke ʻano he kōkua hiamoe maoli. Hoʻokuʻu mālie ia i ka glycogen e pono ai no nā hana kino kino i ka wā hiamoe.
ʻO ka hoʻohui ʻana i ka meli i ka waiū ma mua o ka moe ʻana he mea nui ia no ka hiamoe hohonu. melatoninHe kokua i ka hookuu i i ka lolo.
Nui nā maʻi olakino e pili ana i ka hiamoe maikaʻi ʻole, e like me ka maʻi maʻi puʻuwai, ka maʻi diabetes type II, ka hahau ʻana, a me ka ʻāʻī. No ka mea ua hoʻāʻo ʻia ka meli e kōkua i ka hiamoe maikaʻi, hiki ke kōkua i ka hōʻemi ʻana i ka pilikia o kēia a me nā pilikia olakino ʻē aʻe.
Pehea e ʻai ai i ka meli Manuka
Ma kahi o hoʻokahi a ʻelua punetēpē i kēlā me kēia lā no ka nui o nā pono Manuka meli hiki ke hoopau. ʻO ka maʻalahi loa, hiki ke ʻai pololei ʻia me ka puna, akā inā ʻono loa ia, hiki iā ʻoe ke hoʻohui i kāu kī punahele punahele a hoʻoinu i ka yogurt.
E hoʻohui i kahi teaspoon o ke kinamona a ʻai i mea e hoʻoikaika ai i ka ʻōnaehana immune a i ʻole e hoʻōla i ka ʻeha ʻeha. Haʻawina, ke kinemona ve Manuka meliHōʻike ia i nā waiwai antimicrobial o ka lilac hiki ke kōkua i ka ho'ōla wikiwiki.
He ino anei ka meli Manuka?
No ka hapanui o na kanaka, meli manuka He palekana ke ʻai.
Eia naʻe, pono e nīnau kekahi poʻe i ke kauka ma mua o ka hoʻohana ʻana:
ka maʻi maʻi maʻi
Nui nā ʻano meli a pau i ke kō maoli. No ka mea, meli manuka ʻO ka ʻai ʻana ia mea hiki ke hoʻopilikia i ke kiʻekiʻe o ke kō koko.
Ka poe ma'i i ka meli a me ka nalo meli
ʻO ka poʻe maʻi i nā ʻano meli ʻē aʻe a i ʻole nā meli, meli manuka Hiki ke loaʻa kahi hopena maʻi ma hope o ka ʻai ʻana a i ʻole ka noi ʻana.
ʻO Bebekler
ʻAʻole ʻōlelo ka American Academy of Pediatrics i ka hāʻawi ʻana i ka meli i nā pēpē ma muli o ka pilikia o ka botulism pēpē, kahi ʻano maʻi lawe ʻai.
Ma ka hopena;
Manuka meliHe ʻano meli ʻokoʻa.
ʻO kāna hiʻohiʻona koʻikoʻi kona hopena i ka mālama ʻana i ka ʻeha a me ka ho'ōla.
Manuka meli Loaʻa iā ia nā mea anti-bacterial, anti-viral a me nā anti-inflammatory e hiki ke kōkua i ka mālama ʻana i nā maʻi he nui e like me ka maʻi irritable bowel syndrome, ka ʻōpū ʻōpū, ka maʻi periodontal, a me nā maʻi hanu kiʻekiʻe.
Pono e noiʻi hou aʻe e kākoʻo i kāna mau waiwai pono.
ʻO ka mea e noʻonoʻo ai meli manukaHe hoʻolālā lapaʻau maikaʻi paha kēia, ke hoʻohana pū ʻia me nā lāʻau kuʻuna hou aʻe, e wikiwiki ai ke kaʻina hana ho'ōla.
