Bipolar kāna hanahe maʻi noʻonoʻo i ʻike ʻia e nā loli nui o ke ʻano. ʻO kona mau hōʻailona he mau kūlana manaʻo koʻikoʻi i kapa ʻia he mania.
Aia kekahi mau ʻāpana o ke kaumaha. ʻO kēia pilikia ka maʻi bipolar ai ole ia, manic depressive Also ike
maʻi maʻi maʻi bipolar Paʻakikī paha ka poʻe me ka maʻi noʻonoʻo i ka mālama ʻana i nā hana o kēlā me kēia lā a i ʻole ka mālama ʻana i nā pilina ma ke kula a i ʻole ka hana. ʻAʻohe lāʻau lapaʻau, akā nui nā koho lapaʻau e hiki ke kōkua i ka mālama ʻana i nā hōʻailona.
ʻO kēia kikokikonada "He aha ka manaʻo o ka maʻi maʻi maʻi maʻi", "he aha nā hōʻailona o ka maʻi maʻi maʻi maʻi", "nā kumu o ka maʻi maʻi maʻi maʻi maʻi", "ka mālama ʻana i ka maʻi maʻi bipolar", e like "E pili ana i ka maʻi bipolar” e wehewehe ʻia.
He aha ka maʻi bipolar?
ʻAʻole kēia ʻano maʻi he maʻi lolo maʻamau. ʻO ka makahiki maʻamau i hoʻomaka ai ka poʻe me kēia maʻi e hōʻike i nā hōʻailona he 25.
ka maʻi bipolarʻO ke kaumaha i hoʻokumu ʻia e ke kaumaha ka lōʻihi o ʻelua pule. Hiki i ka manic episode ke mau no kekahi mau lā a i ʻole pule. ʻIke kekahi poʻe i ka loli ʻana o ka naʻau i nā manawa he nui i ka makahiki, a ʻo nā mea ʻē aʻe he kakaikahi wale nō.
nā hōʻailona maʻi bipolar
nā hōʻailona maʻi bipolar Aia ʻekolu mau ʻāpana nui: mania, hypomania a me ke kaumaha.
Ke loaʻa ka mania i kekahi me kēia maʻi, hiki iā lākou ke manaʻo i ka piʻi a me ka haʻahaʻa o ka naʻau. ʻO ka hauʻoli, hoʻouluhua, hauʻoli a piha i ka ikehu… Hiki ke ʻike ʻia nā ʻano e like me kēia ma nā manawa manic:
- makemake i ka leʻaleʻa
- ka wahine pale ʻole
- Hoʻohana lāʻau
hypomania IeAUPIIe, IAa IO bipolar 2 pili me ka pilikia. Ua like ia me ka mania akā ʻaʻole koʻikoʻi. ʻAʻole like me ka mania, hypomania ʻaʻole hiki ke hoʻopilikia i ka hana, ke kula a i ʻole ka pilina pili kanaka. Eia naʻe, hypomania ʻIke mau ka poʻe me ka maʻi noʻonoʻo i nā loli i ko lākou ʻano.
I loko o kahi wā kaumaha, hiki ke loaʻa nā kūlana i lalo:
- Ke kaumaha nui
– Ka manaʻolana
– Nalo o ka ikehu
- ʻAʻole hoihoi i nā hana a lākou i hauʻoli ai
- Ka liʻiliʻi a i ʻole ka nui o ka hiamoe
- Nā manaʻo suicidal
pono Pehea e ʻike ʻia ai ka maʻi bipolar?
ʻOiai ʻaʻole ia he maʻi kakaikahi, paʻakikī kēia maʻi e ʻike ma muli o kāna mau hōʻailona like ʻole. ʻOkoʻa nā hōʻailona i loaʻa i ka wā o ka piʻi a me ka haʻahaʻa o ka naʻau.
Nā hōʻailona o ka maʻi bipolar i nā wahine
Ka helu like o na kane a me na wahine hōʻailona maʻi maʻi bipolar loaa ia lakou. Akā ʻokoʻa nā hōʻailona nui o ka maʻi ma waena o nā kāne ʻelua. I nā manawa he nui, bipolar kāna hana he wahine:
- Ua ʻike ʻia ma hope o nā makahiki 20 a i ʻole 30 mau makahiki.
- ʻOi aku ka maʻalahi o nā manawa manic.
Loaʻa iā lākou nā manawa kaumaha ma mua o nā manawa manic.
- He ʻehā a ʻoi aʻe paha nā manawa o ka mania a me ke kaumaha i loko o ka makahiki.
- maʻi thyroid, ka momona, hopohopo nā pilikia a me nā kūlana ʻē aʻe, me ka migraines, i ka manawa like.
- ʻOi aku ka nui o ke ola o ka pilikia o ka hoʻohana ʻana i ka waiʻona.
i ka maʻi bipolar He mea maʻamau i nā wāhine. ʻO ka manstruation, hāpai keiki a i ʻole menopause Ua manaʻo ʻia ma muli o nā loli hormonal e pili ana i
Nā hōʻailona o ka maʻi bipolar i nā kāne
nā kāne a me nā wahine, kekahi mau hōʻailona o ka maʻi bipolar noho pu lakou. Eia naʻe, hiki i nā kāne ke hōʻike i nā hōʻailona likeʻole ma mua o nā wāhine. bipolar kāna hana nā kāne nāna:
- Ua ʻike mua ʻia ka maʻi.
- E ʻike i nā hoʻouka kaua ʻoi aʻe. ʻOi aku ka nui o ka manic episodes.
- Loaʻa nā pilikia hoʻohana lāʻau.
- ʻIke ʻia nā ʻāpana manic
bipolar kāna hana ʻAʻole hiki i nā kāne me ka maʻi noʻonoʻo ke ʻimi i ka lāʻau lapaʻau iā lākou iho. ʻOi aku ka nui o ka make ʻana ma ke pepehi kanaka.
Nā ʻano o ka maʻi maʻi maʻi maʻi maʻi maʻi
ʻekolu mea nui ʻano maʻi maʻi bipolar loaʻa: bipolar 1, bipolar 2, a me cyclothymia.
He aha ka bipolar 1?
bipolar 1ua wehewehe ʻia e ka loaʻa ʻana o hoʻokahi manawa manic. Hiki ke ʻike ʻia nā ʻāpana hypomanic a i ʻole ke kaumaha nui ma mua a ma hope o ka manic episode. Pili like kēia ʻano maʻi i nā kāne a me nā wahine.
He aha ka bipolar 2?
ʻano maʻi bipolar type 2 ʻO ka poʻe e noho pū ana me ia e loaʻa i kahi hanana kaumaha nui e mau ana ma kahi o ʻelua pule. Loaʻa iā lākou ma ka liʻiliʻi hoʻokahi hanana hypomanic e lōʻihi ana ma kahi o ʻehā lā. keia ano bipolar kāna hana Manaʻo ʻia he mea maʻamau i nā wahine.
He aha ka cyclothymia?
Loaʻa i ka poʻe me ka maʻi cyclothymic nā manawa o ka hypomania a me ke kaumaha. ʻO kēia mau hōʻailona bipolar 1 ai ole ia, bipolar 2 ʻOi aku ka pōkole a ʻoi aku ka paʻakikī ma mua o ka mania a me ke kaumaha i hana ʻia e ke kaumaha. maʻi cyclothymicNo ka hapa nui o ka poʻe, hoʻokahi mahina a ʻelua wale nō ke kūpaʻa ko lākou naʻau.
Hoʻopaʻapaʻa ka ʻike o kēia maʻi i nā keiki. ʻO ka mea nui kēia ma muli o ka hōʻike ʻole ʻana o nā keiki i nā hōʻailona bipolar like me nā pākeke. ʻAʻole hiki i ko lākou mau naʻau a me nā ʻano hana ke kūpono i nā kūlana maʻamau i hoʻohana ʻia e nā kauka e ʻike i ka maʻi i nā pākeke.
hiki mai i nā keiki nā hōʻailona maʻi bipolarHoʻopili pū ka hapa nui o nā hōʻailona me nā hōʻailona mai kekahi mau maʻi ʻē aʻe i hiki ke loaʻa i loko o nā keiki, e like me ka attention deficit hyperactivity disorder (ADHD).
Eia nō naʻe, i nā makahiki i hala iho nei, ua ʻike nui nā kauka a me nā limahana olakino noʻonoʻo i ke ʻano o nā keiki. Hiki ke kōkua i nā keiki i ka mālama ʻana, akā hiki i nā pule a i ʻole mau mahina ke loaʻa i kahi maʻi. Pono paha kāu keiki i ka mālama kūikawā mai kahi ʻoihana i aʻo ʻia e mālama i nā keiki me nā pilikia olakino.
e like me nā mākua bipolar kāna hana Loaʻa i nā keiki me ke koko kiʻekiʻe ke ʻano ʻokoʻa. Hauʻoli loa paha lākou a hōʻike koke mai i nā hōʻailona o ke ʻano kaumaha. A laila hahai ʻia kēia mau manawa me ke kaumaha.
Hiki i nā keiki a pau ke hoʻololi i ke ʻano, akā ka maʻi bipolarʻIke loa nā loli i hana ʻia e n. ʻOi aku ka nui o kēia mau mea ma mua o ke ʻano maʻamau o ke keiki.
nā hōʻailona manic i nā keiki
ʻO nā hōʻailona o kahi manic episode i loko o kahi keiki me ka maʻi bipolar penei:
- Ke hana ʻokoʻa loa a hauʻoli loa
- Ke kamaʻilio wikiwiki a hoʻololi i nā kumuhana
- Nā pilikia me ka nānā ʻana a me ka nānā
- Ke hana nei i nā mea pilikia a i ʻole ka hoʻāʻo ʻana i nā ʻano pilikia
- ʻO nā pilikia pōkole e hiki ai i ka huhū
ʻO ka hiamoe a me ka luhi ʻole ma hope o ka hiamoe
nā hōʻailona depressive i nā keiki
bipolar kāna hana Nā hōʻailona o kahi hanana kaumaha i loko o kahi keiki me
– Ke kaumaha a i ʻole ke kaumaha loa
- He liʻiliʻi a nui paha ka hiamoe
- Ka liʻiliʻi o ka ikehu no nā hana maʻamau a i ʻole ka hoihoi ʻole i kekahi mea
- Hoʻopiʻi mau no ka maʻi, me ka ʻōpū a me ke poʻo
– Ka manaʻo waiwai ʻole a hewa paha
– ʻAi liʻiliʻi a nui paha
– Noʻonoʻo e pili ana i ka make a me ka pepehi kanaka paha
ʻO kekahi mau pilikia pili i kāu keiki e ʻike paha i ka hopena o kekahi maʻi ʻē aʻe. bipolar kāna hana i na keiki me ADHD a me nā maʻi ʻino ʻē aʻe.
E hoʻopaʻa me ke kauka o ke keiki no kekahi ʻano maʻamau o kāu keiki, e kōkua ana i ka hana ʻana i kahi hōʻailona. ʻO ka loaʻa ʻana o ka hōʻailona kūpono e kōkua i ke kauka e ʻike i nā lāʻau lapaʻau e hiki ke kōkua i kāu keiki i ke ola olakino.
Nā hōʻailona o ka maʻi bipolar i nā ʻōpio
Hiki i ka hoʻololi ʻana i nā hormones a me nā loli ola e hiki mai ana me ka wā ʻōpio ke hoʻolilo i ka ʻōpio maikaʻi loa i ke kaumaha a i ʻole ka manaʻo nui i kekahi manawa. Eia nō naʻe, i kekahi poʻe ʻōpio, loli ka manaʻo, ka maʻi bipolar ʻO ia paha ka hopena o kahi maʻi koʻikoʻi, e like me No nā ʻōpio, ʻo nā hōʻailona maʻamau o kahi manic e like me:
- E hoʻohauʻoli
- Ke kolohe
- Ke komo ʻana i ka hana ʻino
- Hoʻohana lāʻau
- Noʻonoʻo e pili ana i ka moekolohe ma mua o ka mea maʻamau
- Ke hoʻoikaika kino
- ʻAʻole hōʻike i nā hōʻailona o ka luhi ʻoiai ka pilikia o ka hiamoe
- Ka huhu pōkole loa
- Ka nānā 'ana i nā pilikia
No nā ʻōpio, ʻo nā hōʻailona maʻamau o kahi hanana kaumaha:
- Ka hiamoe nui a liʻiliʻi paha
– ʻAi nui a liʻiliʻi paha
- Ke kaumaha mau nei
- Haʻalele i nā hana a me nā hoaaloha
– Ke noʻonoʻo nei e pili ana i ka make a me ka pepehi kanaka
bipolar kāna hana ʻO ka hōʻoia ʻana a me ka mālama ʻana e kōkua i ka poʻe ʻōpio i ke ola olakino.
maʻi bipolar a me ke kaumaha
ʻElua mau mea koʻikoʻi o kēia maʻi: piʻi a lalo, hauʻoli nui a kaumaha paha. No kaʻikeʻana i kēia maʻi, pono eʻike i kahi manawa o ka mania a iʻole ka hypomania. Maikaʻi ka manaʻo o nā kānaka i kēia wā o ka maʻi.
bipolar kāna hana ʻO kekahi poʻe me ka maʻi noʻonoʻo e loaʻa i kahi ʻano e like me kahi hanana kaumaha nui a i ʻole "hāʻule". I ka wā o ka haʻahaʻa, inā ʻike ʻoe i ka loli ʻana o ke ʻano, hiki iā ʻoe ke manaʻo i ka lethargic, agitated, a me ke kaumaha. Eia naʻe, me kēia hōʻailona bipolar kāna hana ʻAʻole nā kānaka a pau i loaʻa i ke kaumaha e ʻike i ke kaumaha a hiki i ke kaumaha.
hoʻohaʻahaʻa maʻi bipolar ʻAʻole like ia me ke kūlana. Hiki i kēia maʻi ke hoʻololi i ke ʻano o ka naʻau, akā ʻo ke kaumaha ke ʻano o ka emi ʻana.
Nā kumu o ka maʻi bipolar
ka maʻi bipolar He maʻi psychiatric maʻamau akā he mea pohihihi i nā kauka a me nā mea noiʻi. i kekahi poe "He aha ke kumu o ka maʻi bipolar?" ʻAʻole maopopo ke kumu e ʻike ai lākou i kēia kūlana.
ʻO ka poʻe i loaʻa kēia maʻi i nā mākua a mau kaikaina paha. Nīnau nui ʻia "Hiki ke hoʻoili ʻia ka maʻi bipolar i ke keiki?" Ma ka pane ʻana i ka nīnau, hiki ke ʻōlelo ʻia penei; ma ka moolelo ohana bipolar kāna hana E hoʻomanaʻo hoʻi, ʻo ka hapa nui o nā poʻe me kēia maʻi ʻaʻole e hoʻomohala i ke ʻano.
Ka lolo
Hiki i ka lolo ke hoʻololi i ka pilikia o ka maʻi. Hoʻonui ʻia ka pilikia ma nā ʻano like ʻole o ka lolo a i ʻole nā hana.
nā kumu kaiapuni
Hoʻopilikia ʻia kēia maʻi ʻaʻole e nā mokuʻāina i loko wale nō, akā i nā kumu o waho. ʻO kēia mau kumu:
– ke kaumaha nui
- Nā ʻike hōʻeha
– maʻi kino
ʻO kēlā me kēia o kēia mau kumu ka maʻi bipolar hiki ke hoʻopili i ka poʻe nāna e hoʻomohala. Eia kekahi,ʻo ka hui pūʻana o kēia mau mea e kōkua i ka uluʻana o ka maʻi.
Ua hoʻoili ʻia ka maʻi bipolar?
Hiki ke hele mai keia ma'i mai ka makua a i ke keiki. maʻi maʻi bipolar genetics Ua hoʻoholo ʻia ka pilina ma waena o nā haʻawina. Inā he pili kou i kēia maʻi, ʻehā a ʻeono manawa kiʻekiʻe o kou manawa e ulu ai ma mua o ka poʻe me ka moʻolelo ʻohana ʻole.
Akā naʻe, ʻaʻole ia manaʻo e ulu ka poʻe i loaʻa i nā ʻohana me kēia maʻi. Kahi mea hou aʻe, bipolar kāna hana He moʻolelo ʻohana ko kēlā me kēia kanaka. Eia naʻe, genetics; he kuleana koʻikoʻi ia i ka nui o kēia maʻi.
maʻi maʻi bipolar
ʻano maʻi bipolar type 1 loaʻa ka maʻi maʻi i hoʻokahi a ʻoi aʻe paha manic episodes a hui pū ʻia (manic and depressive). Hiki a ʻaʻole paha e komo i kahi hanana kaumaha nui. ʻano maʻi bipolar type 2 Hiki ke ʻike ʻia ka maʻi ma hope o hoʻokahi a ʻoi aʻe paha nā manawa kaumaha nui a ma kahi liʻiliʻi hoʻokahi manawa hypomania.
No ka ʻike ʻia ʻana me kahi manic episode, pono e ʻike ʻia nā hōʻailona e mau ana ma kahi o hoʻokahi pule a i ʻole ke alakaʻi ʻana i ka halemai. I loko o kēia manawa, pono ʻoe e ʻike i nā hōʻailona kokoke i ka lā āpau, i kēlā me kēia lā. ʻO nā ʻāpana kaumaha nui, ma ka ʻaoʻao ʻē aʻe, pono e hala ma kahi o ʻelua pule.
Hiki ke paʻakikī ka ʻike ʻana i kēia maʻi no ka mea e loli ke ʻano. ʻOi aku ka paʻakikī o ka ʻike ʻana i nā keiki a me nā ʻōpio. ʻOi aku ka nui o nā loli o kēia pūʻulu makahiki i ke ʻano, ka ʻano, a me nā pae ikehu.
Inā haʻalele ʻole ʻia, piʻi pinepine ka maʻi. ʻOi aku ka pinepine a i ʻole ka ʻoi loa o nā ʻāpana. Akā lāʻau maʻi maʻi bipolar Inā hana ʻia, hiki ke mālama ʻia ke ola olakino a maikaʻi. No laila, he mea nui ka ʻike.
hoʻāʻo ʻana i ka maʻi bipolar
hoʻāʻo ʻana i ka maʻi bipolar ʻO ka hopena,ʻaʻole i hanaʻia ka hōʻailona. Akā, e hoʻohana kāu kauka i nā hoʻokolohua like ʻole a me nā hoʻokolohua:
Ke ho'āʻo kino
E hana kāu kauka i kahi hoʻokolohua kino piha. Hiki iā ia ke kauoha i nā ho'āʻo koko a i ʻole ka mimi e hoʻomaopopo i nā kumu ʻē aʻe o nā hōʻailona.
loiloi olakino noʻonoʻo
Hiki i ke kauka ke kuhikuhi iā ʻoe i kahi loea e like me ka psychologist a i ʻole psychiatrist. ʻO kēia mau kauka ka maʻi bipolar ʻike i nā kūlana olakino e like me
Nā pae hoʻohālikelike
ʻO ka Diagnostic and Statistical Manual of Mental Disorders (DSM) he papa kuhikuhi o nā hōʻailona no nā maʻi maʻi noʻonoʻo like ʻole. Hoʻopili nā kauka i kēia papa inoa e hōʻoia i kahi maʻi maʻi bipolar.
Hiki i nā kauka ke hoʻohana i nā mea hana a me nā hoʻokolohua ʻē aʻe e hana i kahi hōʻailona.
lāʻau maʻi maʻi bipolar
Loaʻa nā ʻano lapaʻau like ʻole e hiki ke kōkua i ka mālama ʻana i kēia maʻi. ʻO kēia mau mea nā lāʻau maʻi maʻi bipolare pili ana i ka ʻōlelo aʻoaʻo a me ka hoʻololi ʻana i ka nohona. Hiki ke kōkua pū kekahi mau lāʻau lapaʻau kūlohelohe.
Nā lāʻau maʻi maʻi bipolar
ʻO nā lāʻau lapaʻau i ʻōlelo ʻia:
nā mea hoʻopalekana manaʻo e like me ka lithium (Lithobid)
nā antipsychotics e like me ka olanzapine (Zyprexa)
antidepressant-antipsychotics e like me ka fluoxetine-olanzapine (Symbyax)
ʻO Benzodiazepines, kahi lāʻau anti-anxiety e like me alprazolam (Xanax), hiki ke hoʻohana ʻia no ka mālama pōkole.
psychotherapy
ʻO nā lāʻau lapaʻau psychotherapy i ʻōlelo ʻia:
cognitive behavioral therapy
ʻO ka cognitive behavioral therapy kekahi ʻano o ka ʻōlelo lapaʻau. nā maʻi maʻi maʻi bipolar a kamaʻilio ka mea lapaʻau e pili ana i nā ala e mālama ai i ka pilikia.
hoʻonaʻauao hoʻonaʻauao
ʻO Psychoeducation kahi ʻano aʻoaʻo e kōkua iā ʻoe a me kāu poʻe aloha e hoʻomaopopo i kēia maʻi.
Interpersonal a me ka pilikanaka rhythm therapy
Hoʻopili ka Interpersonal and Social rhythm therapy (IPSRT) i ka hoʻoponopono ʻana i nā hana o kēlā me kēia lā e like me ka hiamoe, ʻai, a me ka hoʻoikaika kino. Kōkua kēia i ka mālama ʻana i ka maʻi ma ke kaulike ʻana i nā hana o kēlā me kēia lā.
Nā koho lapaʻau ʻē aʻe
Hiki i nā koho lapaʻau ʻē aʻe ke komo:
- Electroconvulsive therapy (ECT)
- nā lāʻau hiamoe
- Nā mea hoʻohui
- Acupuncture
Nā Laʻau Lapaʻau ʻē aʻe o Bipolar Disorder
Hoʻohana kekahi poʻe me kēia maʻi i nā lāʻau lapaʻau ʻē aʻe. nā hōʻailona maʻi bipolarUa ʻōlelo ʻo ia ua hoʻopau ʻo ia. Kākoʻo nā hōʻike ʻepekema i nā lāʻau lapaʻau ʻē aʻe no ke kaumaha. Akā lāʻau maʻi maʻi bipolarPono ka noiʻi hou aʻe e hoʻomaopopo inā pono ia i
E nīnau mau i kāu kauka ma mua o ka hoʻomaka ʻana i kekahi lāʻau lapaʻau ʻē aʻe. Hiki i nā mea hoʻohui a me nā lāʻau lapaʻau ke launa pū me kāu mau lāʻau a hoʻoulu i nā hopena ʻaoʻao makemake ʻole. ʻAʻole pono e hoʻololi i nā lāʻau lapaʻau maʻamau a i ʻole nā lāʻau lapaʻau. Wahi a kekahi poʻe ʻike lākou i nā pōmaikaʻi hou aʻe ke hoʻohui lākou i nā mea ʻelua.
ʻAilā iʻa a ʻo ka iʻa kekahi kumu maʻamau o ʻelua o nā ʻano nui ʻekolu o ka omega-3 fatty acids:
ʻakika eicosapentaenoic (EPA)
ʻakika docosahexaenoic (DHA)
Hiki i kēia mau ʻakika momona ke hoʻopilikia i nā kemika i loko o kou lolo e pili ana i nā maʻi ʻino. ʻIke ʻia kēia ʻano maʻi maʻi ma nā ʻāina kahi e ʻai ai nā kānaka i ka iʻa a me ka aila iʻa. ʻO ka poʻe me ke kaumaha hoʻi e loaʻa i nā haʻahaʻa haʻahaʻa o ka omega-3 fatty acids i ko lākou koko. Hiki i ka Omega-3 fatty acids ke kōkua:
Hoʻemi i ka huhū a me ka huhū
mālama i ke ʻano paʻa
Hoʻemi i nā hōʻailona o ke kaumaha
hoʻomaikaʻi i ka hana o ka lolo
Hiki iā ʻoe ke lawe i nā mea hoʻopiha aila iʻa no kēia. Akā, hiki i nā mea hoʻohui aila iʻa ke loaʻa kekahi mau hopena ʻaoʻao:
Nusea
ʻeha puʻuwai
Abdominal eha
pehu
Pohā
ʻO Rhodiola rosea
ʻO Rhodiola rosea (aʻa gula) kōkua i ka mālama ʻana i ke kaumaha haʻahaʻa a haʻahaʻa. rosea He mea hoʻoikaika mālie a hiki ke hoʻoulu i ka hiamoe. ʻO nā hopena ʻē aʻe e pili ana i ka hallucinations a me ka nausea.
ʻOi loa inā loaʻa iā ʻoe kahi moʻolelo o ka maʻi maʻi umauma, rosea E nīnau i kāu kauka ma mua o ka lawe ʻana. Hoʻopili kēia lau nahele me nā mea hoʻokipa estrogen a hiki ke hoʻonui i ka pilikia o ka maʻi maʻi umauma.
S-adenosylmethionine
ʻO nā hopena o ka loiloi o nā haʻawina, kūlohelohe i ke kino S- hōʻike ʻia he mea kōkua ke ʻano o kahi mea i loaʻa i ka adenosylmethionine no ke kaumaha. Hiki i kēia mea hoʻohui amino acid ke kūpono no kēia maʻi.
Hiki i kekahi mau ʻano o kēia mau mea hoʻohui ke hoʻoulu i nā hopena koʻikoʻi, e like me ka hoʻoulu ʻana i nā manic episodes. E kamaʻilio me kāu kauka e pili ana i nā dosage kūpono a S- E nīnau pehea e pili ai ka adenosylmethionine me nā lāʻau ʻē aʻe āu e lawe ai.
N-acetylcysteine
Kōkua kēia antioxidant e hōʻemi i ke kaumaha oxidative. Eia kekahi, ka nānā ʻana i ka palapala bipolar kāna hana I ka hoʻāʻo ʻana i hoʻopaʻa ʻia i ka poʻe me ka maʻi diabetes mellitus, 2 grams i kēlā me kēia lā o ka lāʻau lapaʻau bipolar maʻamau. N-acetylcysteine Ua hōʻike ʻia ʻo ka hoʻohui ʻana o ka lāʻau i alakaʻi i kahi hoʻomaikaʻi nui i ke kaumaha, mania a me ka maikaʻi o ke ola.
Kolin
Hiki ke hoʻohana maikaʻi ʻia kēia huaora wai-wai no nā hōʻailona o ka mania i ka wā o ka hoʻololi wikiwiki. 2,000 a 7,200 milligrams i kēlā me kēia lā choline loaʻa i kahi manawa hoʻololi wikiwiki (ma kahi o ka mālama ʻana me ka lithium) bipolar kāna hana ʻO nā hopena o kahi noiʻi o ʻeono mau kānaka me ka maʻi diabetes i hōʻike i ka hoʻomaikaʻi ʻana i kā lākou mau hōʻailona manic.
Inositol
Inositolhe vitamina synthetic hiki ke kōkua i ke kaumaha. I loko o hoʻokahi haʻawina, ʻo ka poʻe me kahi hanana kaumaha koʻikoʻi i kūʻē i ka hui pū ʻana o nā manaʻo stabilizers a hoʻokahi a ʻoi aku paha nā antidepressants. bipolar kāna hana A hiki i 66 mau pule o ka inositol a i ʻole nā lāʻau hoʻohui ʻē aʻe i lawelawe ʻia i 16 mau kānaka me ka schizophrenia.
Hōʻike nā hopena o kēia haʻawina he 17.4% o nā maʻi e lawe ana i ka inositol i hoʻihoʻi hou ʻia ma hope o ka hopena depressive a ʻaʻohe o nā hōʻailona o ke ʻano no nā pule ʻewalu.
ʻenehana hoʻomaha
Hoʻopili ka pilikia i kēia maʻi. ʻO nā lāʻau lapaʻau ʻokoʻa e hoʻemi i ka hopohopo a me ke kaumaha. Aia kēia mau lāʻau lapaʻau:
lāʻau lomilomi
Yoga
acupuncture
noonoo ana
ʻenehana hoʻomaha bipolar kāna hana hiki ole ke hoola. Akā hiki ke kōkua i ka mālama ʻana i nā hōʻailona.
ʻO ka hoʻomaʻamaʻa ʻana o ke kanaka a me ka pilikanaka (IPSRT)
ʻO ke ola kūponoʻole a me ka nele i ka hiamoe hiki ke hoʻonui i nā hōʻailona o ka maʻi. ʻO IPSRT kahi ʻano o ka psychotherapy. bipolar kāna hana Manaʻo ia e kōkua i nā poʻe me:
Hoʻokumu i kahi hana maʻamau
ka lawe ʻana i nā ʻano moe maikaʻi
IPSRT, kuhikuhi ʻia nā lāʻau maʻi maʻi bipolarEia kekahi, kōkua ia e hōʻemi i ka nui o nā manic a me nā manawa kaumaha.
loli ola
loli ola bipolar kāna hana ʻOiai ʻaʻole ia e hoʻōla, hiki i kekahi mau hoʻololi ke kōkua i ka mālama a hoʻopaʻa i kou ʻano. ʻO kēia mau hoʻololi:
hooikaika mau
lawa ka hiamoe
Nā meaʻai olakino
noho me ka ma'i ma'i ma'i
"Bipolar kāna hanaE hala anei?" Ma keʻano he pane i ka nīnau, pono e'ōleloʻia he maʻi psychiatric mau loa ia a hiki ke hoʻomau i ke ola. Akā naʻe, ʻaʻole kēia manaʻo ʻaʻole hiki ke mālama ʻia kahi ola hauʻoli a olakino.
lāʻau maʻi maʻi bipolarHoʻoponopono ia i nā loli o ka naʻau a kōkua i ke kū ʻana i nā hōʻailona.
Ke aʻo nei ʻoe i ka wānana ʻana i nā loli o ka naʻau e ola me kēia maʻi, pono ʻoe e hoʻomanawanui iā ʻoe iho. He paʻakikī maoli ka noho ʻana me kēia maʻi.
